Tips For Advancing Your Diet After Bariatric Surgery: Working Through the Stages!

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 16

  • @brookereedy4155
    @brookereedy4155 13 วันที่ผ่านมา +1

    I am seven days post op (sleeve) and love the timing of this video! 🙂. Protein drinks taste miserably sweet to me, and anything with artificial sweetener has never appealed to my taste (even before surgery). So, I do find the liquid stage challenging even though I am very thankful I have no physical problems hitting my fluid intake daily. Your encouraging words reenforce what I tell myself every day.....small season in a long journey. Worth it. Wait it out. Time does pass, and I don't think it is truly physical hunger that I feel as much as a desire for flavor. (I'm going to try your V-8! That's new to me!). I had a lot of scar tissue from a previous lapband, so my surgeon said it is extra important for me to not rush healing. I have no intention of doing so, but the days do feel a little long when I'm mostly just refilling my water bottle. Your video is special to me, and I will be rewatching in days to come.

    • @kakisrnyjourney5376
      @kakisrnyjourney5376  13 วันที่ผ่านมา

      I am so glad that the video was helpful!! You are so smart not to rush things, especially in your situation. It will be so worth it in the end!

  • @lmsand62
    @lmsand62 14 วันที่ผ่านมา +1

    I lived on my homemade refried beans and yogurt for months.....not something I ate much before....at 11 months still my grab and go foods...my freezer still has 3 oz cups of beans ready to go add in some cheese....and I am still loving them!

  • @jenn_in_texas361
    @jenn_in_texas361 14 วันที่ผ่านมา +2

    I've had the sleeve and been revised to bypass. The only issue I had with the sleeve was potatoes. With the bypass, rice and pasta feel me painfully fast. Somedays some foods make me feel sick, then other days that same food doesn't.

    • @kakisrnyjourney5376
      @kakisrnyjourney5376  14 วันที่ผ่านมา +1

      Isn't it funny how some days things sit well and some days they don't?

  • @housekeepingfairygodmother180
    @housekeepingfairygodmother180 14 วันที่ผ่านมา +1

    Thank you for this. I'm almost 7 months post RNY and have had a few days where my stomach did not tolerate eggs, etc. 2 oz every few hours of protein gets me by as does waiting 1-2 minutes between bites.

    • @kakisrnyjourney5376
      @kakisrnyjourney5376  14 วันที่ผ่านมา

      You are welcome! Eggs seem to be a sticking point for lots of folks.

  • @curtiscooks3772
    @curtiscooks3772 15 วันที่ผ่านมา +1

    Do you track how much protein you eat every day?

    • @kakisrnyjourney5376
      @kakisrnyjourney5376  15 วันที่ผ่านมา +1

      I do! I use the app Lose It and track my food intake, which calculates macros like protein, carbs and fats.

  • @rachelkogan4799
    @rachelkogan4799 14 วันที่ผ่านมา +1

    Hi Kaki, you talk about getting clear liquid diet on the first day. Then on the second day you were allowed a full liquid diet and you mentioned diet V8 Splash juice, is it OK to have fruit juices at that time?

    • @kakisrnyjourney5376
      @kakisrnyjourney5376  13 วันที่ผ่านมา +1

      Hi there! My plan allowed for the "diet" juice like V8 Splash that is labelled as diet. I would say just pay attention to your body, if it irritates your stomach in any way, back off, otherwise I found it a good source of hydration.

    • @rachelkogan4799
      @rachelkogan4799 13 วันที่ผ่านมา +1

      @ what about diet Pedialyte which provides important electrolytes.

    • @kakisrnyjourney5376
      @kakisrnyjourney5376  13 วันที่ผ่านมา

      @@rachelkogan4799 I would think that would be ok if it did not contain sugar.

  • @jallen5300
    @jallen5300 14 วันที่ผ่านมา +1

    What do you do when you don’t like dark meat before surgery? I think it taste dirty. I’m scared to try since my surgery.

    • @kakisrnyjourney5376
      @kakisrnyjourney5376  13 วันที่ผ่านมา

      Hi there! I did not like dark meat either before surgery, but found that I do like it after. I would suggest try a small amount and see. Your taste really does change.