Ha, that last position before resting really demonstrates starkly the difference in mobility in my hips. My feet are like a full arms length away from my forehead. There is something intuitively appealing about a body that moves as freely as kino's. One day perhaps
So needed this to relax and release the tension!! Thank you Kino. I loved your words that the more we do this the more our muscles will stretch and lengthen…. It’s funny how my brain wants is quicker then my body will do it!! Namaste 🧘♀️
Nice video! I wish I was flexible enough to be able to do these stretches, but it isn't possible for me. Very jealous, lol. I do what I can, but it is very frustrating 😐 I ♥️ your videos though....very informative. I guess I just need to learn what I can and do what my inflexible body allows. Thanks for the awesome videos! Namaste! ♥️🙏
Your attitude is great. Just get to the point where you feel a nice stretch. It doesn't matter how "impressive" the pose is. Just take your time. Kino want flexible when she started her practice either. You can do it!
LOVE KINO! i share her with everyone, have been folloiwng for yrs (70 and now feel 50) tho I do drop off every now and then, I still do my basics! ps KINO CAN U do one for 70 with bad knees? hahaha
Awesome workout kino since starting your classes iv`e became very flexible in places some positions look fantastic but tricky as my man equipment get`s in the way and won`t allow me to execute some positions but practice makes perfect so let`s do it girl . great job
Mam, Can u show me what are the stretches to be done for siddhasan.I am not able to sit more than 35 mins.From last 6 months I am trying for it.Please guide me.
Thanks Kino. I heard JP on your podcast, and I thought that he was funny, so I checked him out. He is pandering to Trump's lowest base with his latest youtube posts. I just thought that you should know. I followed him for a while, but I had to unsubscribe.
First, thanks for listening to my podcast. Second, thanks for practicing. Lastly, I totally understand why you had to unsubscribe from him. What he’s posting is really intense.
exactly what i need before going to bed, namaste!
Ha, that last position before resting really demonstrates starkly the difference in mobility in my hips. My feet are like a full arms length away from my forehead. There is something intuitively appealing about a body that moves as freely as kino's. One day perhaps
I love this Kino!!! This covers everything in just 20 mins!
I look forward to these exercises
flexibility is very tough to come.. But as you say have patience and all is coming... thank you
As always thankful for you as a teacher. Namaste. ♥️
So needed this to relax and release the tension!! Thank you Kino. I loved your words that the more we do this the more our muscles will stretch and lengthen…. It’s funny how my brain wants is quicker then my body will do it!! Namaste 🧘♀️
I just love practicing with you, Kino. Arigatoo. Namaste.
Nice video! I wish I was flexible enough to be able to do these stretches, but it isn't possible for me. Very jealous, lol.
I do what I can, but it is very frustrating 😐
I ♥️ your videos though....very informative. I guess I just need to learn what I can and do what my inflexible body allows.
Thanks for the awesome videos! Namaste! ♥️🙏
Your attitude is great. Just get to the point where you feel a nice stretch. It doesn't matter how "impressive" the pose is. Just take your time. Kino want flexible when she started her practice either. You can do it!
Thank you Kino for supporting in every day life, even from the other side of the world
Happy Tuesday Kino, peace and love. Namaste.xxx
Good morning mam thank you so much for your support
LOVE KINO! i share her with everyone, have been folloiwng for yrs (70 and now feel 50) tho I do drop off every now and then, I still do my basics! ps KINO CAN U do one for 70 with bad knees? hahaha
Thank you thank you thank you! I got home from work and didn't want to do it, but knew I needed it. I am so happy that I did. :)
Thank you so much Kino! I love this flow
Great teaching and fantastic quality, practicing with Kino is always a pleasure 💖
have to really focus on keeping knees straight in forward folds for me. lol thx for posting.
Thank you Kino! Good morning from Edinburgh, UK namaste 🙏🏼🌈💖
what a beautiful way to start the day ! thank you kino !
Thank you dear kino I feel great .. I hope you do more videos for beginners ....NAMASTE...
I just found my favourite channel!
Beautiful ❤ namaste 🙏
Happy super sunny ☀️ Monday from Edinburgh!! Beautiful session! Namaste 🙏 ☀️💕💐
Simply Amazing l!
Excellent performa perfect
Awesome workout kino since starting your classes iv`e became very flexible in places some positions look fantastic but tricky as my man equipment get`s in the way and won`t allow me to execute some positions but practice makes perfect so let`s do it girl . great job
Another awesome and helpful yoga video... Thanks Kino!!!
Challenge
th-cam.com/video/KivJ4gRquSg/w-d-xo.html
Thank you i practice with this video today 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Felt so good to be back, Kino! 💕
Do you offer in person classes at a studio?? You’re the best teacher on TH-cam 👍
Thanks so much! Yes I teach in person in Miami and travel and give classes. You can find my schedule at www.kinoyoga.com
Thank you so much so relaxing. Loving the song of Kino!
Kino THANK. YOU. you are changing my life 🙏🏻💞
Thanks for the practice kino 🙏❤️👍
Thanks! This was brilliant.
Very nice class ❤️ unfortunately I got spammed with ads
Yikes! Let me get that fixed right away.
Thank you Kino ❤️🙏🧘🏼♀️
Always beautiful. Thank you for always keeping it real.
Namaste dear heart💜🙏
Very bright. Wonderful.
Thank you Kino ❤🙏🧘🏼♀️
It's always a pleasure to come back to your sessions, Kino!
Thank You very much Kino for as always amazing good Yoga ❤❤❤🧘♂️🛐
키노님은
사랑입니다~나마스떼♡♡♡
Thank you that was great!
❤️watching your videos, very hard for me to do lol you’re awesome ❤️
Amazon, thank you Kino 😘👏🏿👏🏿
Thanks for every session!
Thanks Kino namaste!
I'm early!!! Happy to see you kino I've been watching you since I was 16!😍❤️❤️
Thank You 🙏
Mam, Can u show me what are the stretches to be done for siddhasan.I am not able to sit more than 35 mins.From last 6 months I am trying for it.Please guide me.
Thanks kino ! Namaste :)
Thank you kino
Thanks for this session....🙏🙏
Namaste! goood night
Gotta love it!
Awesome, just awesome! 👏🏾🥰
Excellent
Thank you Kino ❤️
I wonder if she's ever been so relaxed that she put herself to sleep 😴
I've noticed that the pose you call cobra is actually sphinx pose...
Thank you💛
nice
Thank you!💗💗💗
Mahalo Kino 🌺❤️🙏🧘🏻♀️
I'll surely try. I can already feel this one.🙂
That was EXCELLENT. Your voice was so calming and centering and I can truly feel my hips relax. Outstanding, even for a beginner!
Om🙏🙏🙏 namaste mdm
Love from India
Lovely!
Beautiful lady ❣️
Thank you 🌿🦋🙏❤
thanks
Perfeita! Obrigada!
Thank u
outstanding 👌👌👌🙏💓🙏
Challenge
th-cam.com/video/KivJ4gRquSg/w-d-xo.html
Love this! Short and effective to stretch the body in the rush morning. Thanks fo much Kino. You make me able to get ready for the day. Namaste. 🙏❤️
So glad you got to practice :)
So good but so many. Ads.
She was my first TH-cam crush... 🥰🥰🥰🥰🥰🤤🤤🤤🤤
Thank you, beautiful!
It's so easy to fall for Kino. My heart tingles, every time i think about her... 💗💘
❤
Hallo ich liebe auch ♡♡
this bi.ch is sweet. i like her.
🙏👍
👍❤
Too tall for this. F
Surya namaskar Mme plz
Surya namskar is very helping
Tillgjort
No Sanskrit now.
Thanks Kino. I heard JP on your podcast, and I thought that he was funny, so I checked him out. He is pandering to Trump's lowest base with his latest youtube posts. I just thought that you should know. I followed him for a while, but I had to unsubscribe.
First, thanks for listening to my podcast. Second, thanks for practicing. Lastly, I totally understand why you had to unsubscribe from him. What he’s posting is really intense.
@@KinoYoga Thanks for your podcast, and thanks for responding! When are you going to have Russell Brand on your podcast?
The audio quality though