HeartMath for Brain Health

HeartMath techniques and biofeedback technologies could help protect your brain against premature aging and dementia, including Alzheimer’s disease.
Dementia cases are rapidly increasing. The World Health Organisation estimates that 78 million people worldwide will have dementia by 2030, rising to over 150 million people by 2050. Currently, Alzheimer’s contributes 60-70% of all dementia cases globally. Alzheimer’s is the 7th largest cause of death globally, and the 2nd largest in high income nations like the UK and USA. There are no “cures” for dementia or Alzheimer’s, but there are ways we can reduce the risk and potentially slow progression.