This one still feels strong to me at my current state, but not in a bad way. Just been a while since I've done so many standing postures. Perfect length, thank you!
Hi Courtney ☺️ do you feel ok afterwards? Standing postures can be strong! Though they are also wonderfully grounding and help with focus if your body and nervous system are ready for them. Sending you hugs 🤗
Happy new year, lovely Joy. I LOVE this class, can’t tell you how much, and I keep coming back to it, thank you so so much ❤
Hey Kate ~ that's so great to hear 😊 I'm really pleased that you're enjoying this one. Sending you lots of love and blessings for 2024 💛🌟✨
Hey yogis 😊 This yoga session for calming anxiety and feelings of stress has been created for you with love 💗 I wish you a wonderful day 🌿
I am so glad I got a chance to do this wonderful practice this morning. It was a perfect way to start my day. Thank you so much.
Hey Casey 😊 So lovely to read your comment and know you're still using my yoga practices. Lots of love to you ❤️
This one still feels strong to me at my current state, but not in a bad way. Just been a while since I've done so many standing postures. Perfect length, thank you!
Hi Courtney ☺️ do you feel ok afterwards? Standing postures can be strong! Though they are also wonderfully grounding and help with focus if your body and nervous system are ready for them. Sending you hugs 🤗
Thank you for this session.
Thank you for this lovely comment. Sending love 💗
Wonderful as always❤
Thank you, Nathalie 🙏💗✨
😘
Love you 🥰