Dear Noah, in the darkest time of my life, this exact support and wisdom from you was the only exercise that got me through it. Thank you for sharing this with the whole world. Much appreciation, gratitude, love, and peace because of this. Well shared! Yay! It's simple and effective. I encourage everyone reading this to sit down and try it. Explore. 🔭🔍🤝
This was really good. Something I needed to hear. For most of my life the range of “negative” emotions I was accustom to dealing was probably fear or sadness..And i usually could trace back why these emotions would arise. But this past year I’ve experienced anger and hate for what seems like the first time in my life, which to some may sound unbelievable. At least I’ve never really had these larger doses of them. I was shocked at myself at first. It didn’t feel like me. I blamed the other person for “making me” feel the way I did. And I also began to hate the anger and hate the hate which of course only creates some crazy cycle. Now I’m trying to accept them as part of the human experience and acknowledge that perhaps I had been running from/suppressing them my entire life. Its as if the challenge had been to still see myself as good and worthy even though I carry what I would call abhorrent feelings/thoughts inside of myself. I’ve always prided myself on being chill/nice/sweet/accepting etc etc and these new experiences have really pushed me to look deeper into myself and question first, where they are coming from (childhood etc), question what being a “good” person is, and look even deeper into any subconscious buried emotions that are wanting to be looked at or accepted. Also, I theorize that if I can accept all of my negative/dark internal emotions/thoughts, that somehow I help the collective in my efforts.. and maybe that is why they have come to visit me.
I've always felt and have been taught that negative emotions are bad. I have learned to feel guilty for them. I feel unworthy because of it. It's a great message to hear that we can, if not embrace them, accept them as a part of ourselves. Thanks Noah!
I never EVER rejected negative emotions. I just assumed it wasn't there. But I never thought you had to invite it (when they arrive) and feel them so as to really move on.
Thank you Noah. You're videos and thoughts have helped me through some really hard time. I have grown and learned so much from you. Please don't ever stop making videos
Everything that I've done has caught up with me... All the times people have been mean, all the times people have hurt me mentally and/or physically. I hold all those negative emotions from those experiences in. I'm getting overwhelmed and don't know how to handle it. I'm normally good at staying positive, but I'm not sure how to anymore. I have his every negative emotion i've ever had for 15 years and It's finally caught up with me.
I have this fear of getting a job. I feel really under pressure by my parents and friends but im just afraid. Ive tried numerous times to talk to this fear but nothing happens. Its still there. Its holding me back and i cant really do anything about it. Thanks for this video noah glad to see you here
The first thing to realise is there is nothing wrong with you. Being a slave shouldn't be what anybody wants, but this world is backward and people are merely brainwashed into accepting their enslavement. Sounds like you're just waking up to the realisation that you don't want to grind your fingers to the bone doing something you don't enjoy for very little money. That's totally normal. Or would be, if this world wasn't so screwed up.
@@chrisjames8045 I agree with you. I'm a senior in high school and I don't want to go to college either. I see it in that way but I also feel that there is something deeper that I've suppressed for so long. I know that there is nothing wrong with feeling this way but at the same time my ego says there is something wrong with me.
@@Andres-gp4gn All I'm gonna say is look up some videos about college vs trade Schools and student loan debt. That and that Dave Ramsey and Ken Coleman are some people you may want to become familiar with.
@@Andres-gp4gn Yeah your ego is basically reflecting societies projection telling you to 'fit in' or else. Everyone has that. It's total bs. Money is a tool they use to enslave us. Just do what you enjoy and everything else will fall into place.
I love that you are back!!! Yay!!! You have such a beautiful face, and such a soothing voice. I suffer unfortunately with Anxiety. Had it all my life.. it started off with panic attacks at the age of 5-6. I have been hospitalized because of it as well.. I have found your 'how to deal with anxiety' clips very helpful. I'm going through some anxiety now... so it would be fantastic if you could post any fresh tips on how to manage it etc. Thank you Noah!! You are truly a beautiful soul Tania 💗
This rejection of emotions is different for each individual. I know many people that reject love for instance and many people that embrace anger. I struggle with isolation and loneliness. I will try to see them as friends now and how we can work together.
Noah thanks for helping me I know you from the time when I dont even have a proper phone I used to watch your videos in my keypad phone and tried to learn from you and that helped me a lot and still I'm here as I was 4 year ago trying to learning from you and improving my life..
I don’t even know how to explain what’s wrong. Something Is wrong, I’m looking for something but I don’t know what, I’m running from something but I don’t know what. I’m so lost right now and I don’t know what to do Your videos are helping already thank you
How to unearth buried emotions. I have been disconnected from my emotions for decades. I feel I don’t have strong emotions and i am envious of people who do have them. Thanks for the videos!
This is really great. I needed to hear this. Sometimes I wonder if I cause the emotions that I have from the thoughts I have that can be pretty negative and dark then go in a spiral causing great upset and emotional dis regulation. Then I become upset with myself for the thoughts I was thinking.
My anger at times gets out of control and I’m scared of losing people because of it there so much I can take I get overwhelmed by the demands of being a good father a good husband a good family member being perfect is what people expect
It's hard to accept your anxiety and nervousness if it makes your life difficult. It's almost impossible to accept them, for example when you're giving a lecture and are so nervous that you want to sweat and extremely shiver and run away. If you are always sabotaged in the crucial situations of life then it is hard not to hate the fear.
When you told me that we might apologize to our emotions, a lot of anger and irritation came up. It is true, I really don't want to feel these nasty feelings, thus it doesn't feel right to say sorry to them. What is a good way to approach this emotional structure?
A firm start is to ask yourself, “why can’t I apologize to them?” “Why dont I want to allow them to be felt?” Answer deeply and honestly, not superficially and you’ll find something you may not have noticed, maybe a belief, unsafety, etc.
I'd like to add that you are not your emotions, "bad" emotions don't make you a bad person, they are just feelings that we all have because we are human. Peace ✌🏻
Hi Noah, I’ve noticed that the reason I would like to get rid of these emotions is because they create a tension and heaviness in my body, and a lack of clarity. That being the case, I find that I hate the presence of the emotion for that very reason. How does one navigate getting rid of the emotion when such a duality exists?
See if you can dig deeper into that hatred of the emotion, in the surface it may seem you hate your emotion for those reasons but maybe it is something else
Maybe you are reality bypassing by being carried along by thought/emotional fabrications. Not saying its a bad way to be able to process one's emotions with kindness once there already there. But more often than not disturbances come about through ignoring the obvious, the hysterical tend have a closeted mind set, if they only looked..
Dear Noah, in the darkest time of my life, this exact support and wisdom from you was the only exercise that got me through it. Thank you for sharing this with the whole world. Much appreciation, gratitude, love, and peace because of this. Well shared! Yay! It's simple and effective. I encourage everyone reading this to sit down and try it. Explore. 🔭🔍🤝
I've grown to accept negative emotion as a fact of life, and see it as neither good nor bad. It doesn't have control over me, so works to benefit me
This was really good. Something I needed to hear. For most of my life the range of “negative” emotions I was accustom to dealing was probably fear or sadness..And i usually could trace back why these emotions would arise. But this past year I’ve experienced anger and hate for what seems like the first time in my life, which to some may sound unbelievable. At least I’ve never really had these larger doses of them. I was shocked at myself at first. It didn’t feel like me. I blamed the other person for “making me” feel the way I did. And I also began to hate the anger and hate the hate which of course only creates some crazy cycle. Now I’m trying to accept them as part of the human experience and acknowledge that perhaps I had been running from/suppressing them my entire life. Its as if the challenge had been to still see myself as good and worthy even though I carry what I would call abhorrent feelings/thoughts inside of myself. I’ve always prided myself on being chill/nice/sweet/accepting etc etc and these new experiences have really pushed me to look deeper into myself and question first, where they are coming from (childhood etc), question what being a “good” person is, and look even deeper into any subconscious buried emotions that are wanting to be looked at or accepted. Also, I theorize that if I can accept all of my negative/dark internal emotions/thoughts, that somehow I help the collective in my efforts.. and maybe that is why they have come to visit me.
Patiently waiting to see your long-form videos again my brother.
Such beautiful insight. What a blessing that you are uploading again. Your sincere desire to help others is so apparent. Wishing you all the best! ✨✨✨
I've always felt and have been taught that negative emotions are bad. I have learned to feel guilty for them. I feel unworthy because of it. It's a great message to hear that we can, if not embrace them, accept them as a part of ourselves. Thanks Noah!
Emotionally good to see you back
Noah, your new line of videos are so reassuring, and the wooded background really adds to the healing process, WELL DONE!
You have always had the best way of simplifying everything that I seem to complicate. You are appreciated.
I never EVER rejected negative emotions. I just assumed it wasn't there. But I never thought you had to invite it (when they arrive) and feel them so as to really move on.
Nice profile pic. 👑
All people with eating disorders need to see this. it helps a lot.
Thank you Noah I get it. Love the neg feeling whether it stays or goes. Acceptance instead of resistance or denying a neg feeling. Really helped
All paths lead back to childhood 💙🦋 ty Noah
Thank you Noah. You're videos and thoughts have helped me through some really hard time. I have grown and learned so much from you. Please don't ever stop making videos
Everything that I've done has caught up with me... All the times people have been mean, all the times people have hurt me mentally and/or physically. I hold all those negative emotions from those experiences in. I'm getting overwhelmed and don't know how to handle it. I'm normally good at staying positive, but I'm not sure how to anymore. I have his every negative emotion i've ever had for 15 years and It's finally caught up with me.
I have this fear of getting a job. I feel really under pressure by my parents and friends but im just afraid. Ive tried numerous times to talk to this fear but nothing happens. Its still there. Its holding me back and i cant really do anything about it. Thanks for this video noah glad to see you here
The first thing to realise is there is nothing wrong with you. Being a slave shouldn't be what anybody wants, but this world is backward and people are merely brainwashed into accepting their enslavement. Sounds like you're just waking up to the realisation that you don't want to grind your fingers to the bone doing something you don't enjoy for very little money. That's totally normal. Or would be, if this world wasn't so screwed up.
@@chrisjames8045 I agree with you. I'm a senior in high school and I don't want to go to college either. I see it in that way but I also feel that there is something deeper that I've suppressed for so long. I know that there is nothing wrong with feeling this way but at the same time my ego says there is something wrong with me.
@@chocolatewheelchair yes, yes I do.
@@Andres-gp4gn All I'm gonna say is look up some videos about college vs trade Schools and student loan debt. That and that Dave Ramsey and Ken Coleman are some people you may want to become familiar with.
@@Andres-gp4gn Yeah your ego is basically reflecting societies projection telling you to 'fit in' or else. Everyone has that. It's total bs. Money is a tool they use to enslave us. Just do what you enjoy and everything else will fall into place.
I love that you are back!!! Yay!!! You have such a beautiful face, and such a soothing voice. I suffer unfortunately with Anxiety. Had it all my life.. it started off with panic attacks at the age of 5-6. I have been hospitalized because of it as well.. I have found your 'how to deal with anxiety' clips very helpful. I'm going through some anxiety now... so it would be fantastic if you could post any fresh tips on how to manage it etc.
Thank you Noah!! You are truly a beautiful soul
Tania 💗
"all of your emotions are lovable, all of your emotions are acceptable" - Noah 💙
This rejection of emotions is different for each individual. I know many people that reject love for instance and many people that embrace anger. I struggle with isolation and loneliness. I will try to see them as friends now and how we can work together.
Good morning and thank you
Noah thanks for helping me I know you from the time when I dont even have a proper phone I used to watch your videos in my keypad phone and tried to learn from you and that helped me a lot and still I'm here as I was 4 year ago trying to learning from you and improving my life..
You are such a joy!!
thank you for all these post they are so helpful
I don’t even know how to explain what’s wrong. Something Is wrong, I’m looking for something but I don’t know what, I’m running from something but I don’t know what. I’m so lost right now and I don’t know what to do Your videos are helping already thank you
FYI I really appreciated that interview you did on the Buddha At The Gas Pump channel.
How to unearth buried emotions. I have been disconnected from my emotions for decades. I feel I don’t have strong emotions and i am envious of people who do have them. Thanks for the videos!
This is really great. I needed to hear this. Sometimes I wonder if I cause the emotions that I have from the thoughts I have that can be pretty negative and dark then go in a spiral causing great upset and emotional dis regulation. Then I become upset with myself for the thoughts I was thinking.
My anger at times gets out of control and I’m scared of losing people because of it there so much I can take I get overwhelmed by the demands of being a good father a good husband a good family member being perfect is what people expect
You’re back!!! Hooray! 🥰❤️
It's hard to accept your anxiety and nervousness if it makes your life difficult. It's almost impossible to accept them, for example when you're giving a lecture and are so nervous that you want to sweat and extremely shiver and run away. If you are always sabotaged in the crucial situations of life then it is hard not to hate the fear.
Meik Meiker I hear that! Or trying to fix and change whatever comes up like the anxiety or fear as if it is a bad monster.
so glad to see you back noah
Yes, I just lost my Cat and I'm feeling all of it. I hate it but I have to go through it.
I’m very interested in speaking to the emotions and feelings, I don’t know what to expect but I’ve been starting to do this.
Thank you so much
Please talk about death, fear of death.
Noah, I've been watching your videos for years. Where are you from? I'm just in love with your accent. You make me want to speak better x
When you told me that we might apologize to our emotions, a lot of anger and irritation came up. It is true, I really don't want to feel these nasty feelings, thus it doesn't feel right to say sorry to them. What is a good way to approach this emotional structure?
A firm start is to ask yourself, “why can’t I apologize to them?” “Why dont I want to allow them to be felt?” Answer deeply and honestly, not superficially and you’ll find something you may not have noticed, maybe a belief, unsafety, etc.
I'd like to add that you are not your emotions, "bad" emotions don't make you a bad person, they are just feelings that we all have because we are human. Peace ✌🏻
Will you be coming to Atlanta
Does this work with Depression? ... talking to it... asking it why it is there... maybe what it needs etc? Hmm...
Hi Noah,
I’ve noticed that the reason I would like to get rid of these emotions is because they create a tension and heaviness in my body, and a lack of clarity. That being the case, I find that I hate the presence of the emotion for that very reason. How does one navigate getting rid of the emotion when such a duality exists?
See if you can dig deeper into that hatred of the emotion, in the surface it may seem you hate your emotion for those reasons but maybe it is something else
“All I have, are negative thoughts.”
Don't dwell on them. Let them pass and don't judge them.
Change them
Hes Quoting Arthur curry from “Joker”...lol
Such a great film.
Oh I wish I could reject my negative emotions... u developed depression in 2005... it's draining me... I barely cope anymore... 😑😥
Please make video on inferiority complex and jealousy
I just am afraid to be angry because it can lead to criminal activity
Maybe you are reality bypassing by being carried along by thought/emotional fabrications. Not saying its a bad way to be able to process one's emotions with kindness once there already there. But more often than not disturbances come about through ignoring the obvious, the hysterical tend have a closeted mind set, if they only looked..
Play this @ 0:25x speed lol 😝🤣😂
Trying to bury it only creates neurotic tendencies. Continually feeding it is dissonance.
OMG... What happened with you Noah? It's been the longest since you posted your last video.☹️
Why have you been gone so long?
My emotions in ppl eyes is not acceptable
No one cares about your emotions or how you feel about something.
What are you trying to say with that?