What is Oil Pulling for Teeth? What does Oil Pulling Do? Does Oil Pulling Really Work
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- เผยแพร่เมื่อ 29 ก.ค. 2021
- What is Oil Pulling for Teeth? What does Oil Pulling Do? Does Oil Pulling Really Work. Find out all your answers in this video
I recommend organic cold-pressed coconut oil or sesame oil for oil pulling.You can order these from Munch and Mull Website using the links below:
🥥 Organic Cold-pressed Coconut Oil ➡ munchandmull.com/products/col...
🌿 Organic Cold-pressed Sesame Oil ➡ munchandmull.com/products/col...
🌐 There's much more on Munch and Mull Website ➡munchandmull.com
So, what is oil pulling and how does it work? Oil pulling is an age old practice in India.
The oil pulling health benefits are many. It definitely helps in management of toothache, bleeding gums and bad breath. But this following research paper indicates that there are over 30 health benefits find mention in traditional texts and folk knowledge.
Reference:
Vagish Kumar, L. S. (2017, Jan 07). Oil pulling for maintaining oral hygiene - A review. Journal of Traditional and Complementary Medicine, 1, 106-109. Retrieved from www.ncbi.nlm.nih.gov/pmc/arti...
What is oil pulling coconut oil? There is really no such thing. You can use either coconut oil or sesame oil for oil pulling. For the same reason, there is no such thing as what is oil pulling with coconut oil or what is coconut oil pulling. The more relevant & appropriate question is "What Oil Pulling Therapy"
So now that you know what is oil pulling and how do you do it, what are you waiting for?
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#OIlPulling
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#Toothache - แนวปฏิบัติและการใช้ชีวิต
I have try oil pulling now for 3 weeks had pain and sensitivity to my left side dentist said I will need deep cleaning . I have stayed the course with the oil pulling and have almost immediate results no pain and almost no sensitivity . I can eat on the left side now . Notice teeth have became whiter . Hoping when I go in the dentist in a week they will see the difference . I do oil pulling with unrefined organic coconut oil 3 days a week . I do believe in using natural things for healing .
Thanks Delinda for sharing your positive experience with oil pulling. These responses will give viewers,the confidence to try it. Thanks and regards Sujata from Munch and Mull 🙏
You got results after doing this only 3 days a week? SubhanAllah! 🙀 Imagine, if we did oil pulling daily.
Did the dentist say anything when you went back?
I feel like this is something the dentist don't want you to know because it takes money out of their pocket.
@@misbahailia3345 I also had results 3 days no sensitivity
I have a cavity in my bottom tooth. I know I have a cavity, but I couldn’t get an appointment on the weekend. I started oil pulling, and to my amazement, the pain ceased. I did use a few drops of peppermint with it. I will be doing this everyday. The Lord helped me. He always help me in times of trouble.
Glad that the pain subsided. Thanks and regards Sujata from Munch and Mull 😊🙏
It's been 10 months since this comment. Have you been to the dentist since? If so, did you manage to stay covid-safe whilst there (and how)?
It was probably the oil pulling that helped you
You literally helped yourself but said the lord helped you lol i dont get it
@@YoGunny
Philippians 4:13
I can do all things through Christ who strengthens me.
Philippians 4:19
And my God shall supply all your need according to His riches in glory by Christ Jesus.
Amen 🙏🏻
I went to my dentist the other day, and to my surprise she told me that my last visit was 5 years ago ! Yes 2017 lol. She did the cleaning service and was amazed at how clean my teeth were. No plaque, just a little colorations. Thank you Oil Pulling, which I do regularly and religiously.😍🤩😛
That's really wonderful. Regards Sujata from Munch and Mull
Oil pulling make skin black? And it make pimples on skin? And it make gap between the teeth?
That’s a good and honest dentist! Most of them will never compliment your teeth. Instead, they will seek ways to make money when you open your mouth, as your mouth are their source of income, and unfortunately they can do whatever they want since they are not audited or controlled by anyone.
I went to a dentist to fill the cavity, but my teeth was removed and and doctor asked me to come back next week to remove some more. That's the time I decided to go for oil pulling (coconut oil) and six years gone not visited the dentist. This is purely my personal experience and it worked for me so far.
🙏🙏. Thanks for sharing your experience with oil pulling. Regards Sujata from Munch and Mull
Yes yes dis verk veddy vell. Try pekk er pulling wit coconut oil
It vorrk wondafull for muscle relaxer
@@almabraun3799 😂😂😂😂
Am very badly off, say sure
@@almabraun3799 moron 🙄
Excellent presentation. The best among dozens that I 've seen so far
Thanks a ton. Regards Sujata from Munch and Mull
Thank you! I’m so happy I found you, I know that there is always a way, a natural way! Will try this starting tomorrow and go from there to reduce sensitivity in the mouth etc.
Very happy with your video
Thanks a ton, David. Happy that you found the video useful. Regards Sujata from Munch and Mull
A nice narration. I shall follow . Thank you
Thanks. Regards Sujata from Munch and Mull 🙏
Very beautifully explained. Thank you very much! 🙏
Thanks and regards Sujata from Munch and Mull 🙏
I have been doing it for 3 years and it works 👍🏼removes plaque build up and helps sensitive teeth.
Thanks. Regards Sujata from Munch and Mull
Great.I have always known this and have done this for a few days, but your details and explanations are awesome! Motivates me to restart it again.Thank You
Yes, definitely worth restarting. Regards Sujata from Munch and Mull 😊🙏
Your video is awesome...well explained, and useful tips given based on your experience....thanks a ton.
Thanks a ton,Yvonne. Regards Sujata from Munch and Mull 😊🙏
Thanks lot.very good explaining. God bless you 🙏
Thanks a ton. Warm regards Sujata from Munch and Mull 😊🙏
I'm on my third day! Like your video. Just one thing - 3:40 - don't spit the oil in the sink. It can cause clogs. That's actually mentioned in the article you referenced. Thank you.
🙏🙏
I had infection in my teeth and doctor said to take out my teeth but through oil pulling treatment, I saved my teeth, thanks Mam 🙏
Thanks for letting me know that oil pulling worked for you. Regards Sujata from Munch and Mull 🙏
Kya ushpe cavity bhi tha kya? Sonia ji
Oil pulling make skin black? And it make pimples on skin? And it make gap between the teeth?
I say, the best video on the oil pulling topic. Thank You!
Thanks for this encouraging response. Regards Sujata from Munch and Mull
Hi Sujata good morning, thank you for sharing these great information. God Bless.
Thanks a ton. Regards Sujata from Munch and Mull 🙏
Thanks for explaining nicely the benefits as well as how to do it.
Thanks and regards Sujata from Munch and Mull 🙏
Thank you Mam for this valuable information 🙏🏻
Thanks and regards Sujata from Munch and Mull 😊🙏
Excellent explanation! TY ❣️
Thanks and regards Sujata from Munch and Mull 🙏
Hey, thanks for your helpful advies
God bless you 🙏🙏🙏
Thanks and regards Sujata from Munch and Mull 🙏
Best video on oil pulling!!! I loved that you mentioned WHEN to do it, and what to do afterwards (rinse). I noticed you did about 3 swishes per second. I assume it needs to be slightly vigorous like that. thanks so much!
Thanks. Regards Sujata from Munch and Mull
Oil pulling make skin black? And it make pimples on skin? And it make gap between the teeth?
@@keerthivasan9807 Is that what happend to you?
@@KP-oq6vb I'm getting pimples on my face while doing oil pulling...
@@KP-oq6vb you may experiencing like that???
I have been doing it for 20 min first thing in the morning and my mouth feels wonderful so I'm sticking with it.I use a big teaspoonful of coconut oil and I expectorate on my garden plants and trees because they use it for nutrients.
🙏🙏
Smell varuma
Suja thank you so much for the great useful tips.
Thanks a ton. Regards, Sujata
I have bleeding gums so will be trying this new sub!
🙏🙏.
it also excites the taste buds .... everything will taste a little stronger. oil pulling cleans deeper into the tongue than just brushing!
🙏🙏
I love how she was so candid in mentioning that one should do it alone so as not to irritate others 😄 10 - 15 minutes is a LONG time to squish something around in your mouth.
Gradually increase it from 5 to 15 minutes. Regards Sujata from Munch and Mull
@@munchandmull Ill do the full 15 minutes. But Ill be sure to do it alone :) Thanks for the valuable health info. India and China have a lot to teach the world about health. If only we can get rid of Big Pharma suppressing all this knowledge
Thank you for your immediate response
Welcome. Regards Sujata from Munch and Mull 😊🙏
Thank u for informative video!☺️
Thanks. Regards Sujata from Munch and Mull
A paste of turmeric powder & oil when applied to gums helps reducing pain & infection. Didn't know about oil pulling am sure it will address,gum health. Thanks for sharing
Thanks for sharing your tip. Regards Sujata from Munch and Mull 😊🙏
My husband and I did this some years ago with coconut oil. We started just before climbing into the shower, then we didn't notice the time going by. I remember how we laughed when we noticed after 4 days our teeth were already whiter! We stopped doing it when money got tight and couldn't afford the coconut oil anymore. Thank you for this video, it is a reminder that we can do it with other oils too.
Regards Sujata from Munch and Mull 🙏
A random wish from the universe. I do wish sometime in the near future you guys have abundance of all you need. Stay blessed 🙏🏻
Start feeding the Street DOGs..You will get blessings from God, yu will never have financial problems..bec After 2014, Modi Govt has removed all Dustbins,or increased their heights, so the street dogs being speechless, are at mercy of Humans..We eat 3 times a day Full meals, sleep on Beds in Controlled climate, imagine they don't even get Water .if u feed them once a day atleast, with lowest Rs 5/- Parle Glucose biscuit A DAY.. that one dog will give u silent blassings ..Or if you are very Miser, then atleast leftover food in small pieces , like 5 Rotis with just one egg mixed..can feed those 5 Rotis in small pieces to 3 dogs & its puppies atleast..🙏
I think coconut oil would be cheaper to buy consistently rather than paying 10x more at the dentist later..
Thanks a lot.... i will start doing it.... God bless you
Thanks and regards. Sujata from Munch and Mull 😊🙏
Excellent, thank you! What can we do about receding gums?
Try oil pulling daily. Regards Sujata from Munch and Mull
Great video ! I know you said cold pressed organic coconut oil but should it be refined or unrefined ? Also I watched a couple of other videos that state to put a drop of oregano oil or clove oil in with the coconut oil , do you suggest this ?
Cold pressed coconut oil , unrefined. Need not add any other ingredient. Thanks and regards Sujata from Munch and Mull 🙏
@@munchandmull does refined still work?
@@gizzybutler31 why use refined that has lost its properties?
Thanks for this video, which is very educational. I have an advanced form of gum receding which started a few years ago, but have not heard of oil pulling before. I still don't know why it happened, since I have never smoked. To make things worst, I have also avoided visiting a dentist because of covid. But having now watched this video, I will resume visiting a dentist for regular deep cleaning combined with oil pulling.
Do you know how long before I see some results?
Oil pulling is effective to reduce infections. I have to read up on its effectiveness on receding gums. But to my under,oil pulling will only benefit and not harm. 😊. Regards Sujata from Munch and Mull
How is your gums now
@@KaranSingh-pq7zi After I watched this video, I got some sesame oil and started the oil pulling, but I have not been consistent. One reason for this, is that I don't have much privacy because oil pulling makes a strange noise, but I will find a way to carry on.
I have also resumed my dentist visit to start regular hygienist sessions. The objective is to keep my natural teeth as long as possible. So I will have to be religious with my dental health. I will post an update with time. Thanks.
@@tradedemo8500 ok am waiting for your results
Namasthe,
Nice contribution. Live n let live concept. Suggestion after experience. That is good. It goes a long way.
Thanks. Regards Sujata from Munch and Mull 🙏
Very nicely explained
Thank u very much. I am very happy
Thanks a ton. Regards Sujata from Munch and Mull 🙏
Madam, your video is very inspiring. I m doing oil pulling regularly since last 4 years. It is a best for oral health. I just wanted to inform that one shd not spit out oil in the sink or basin. Nor it shd be thrown in toilet. It gets block. So one shd spit out in zip lock bag and throw into dustbin. This is most important.
Namaste. My wash basin has not got clogged. Everyday using plastic zip lock bag to dispose is not advisable. Once a week, I pour hot water into wash basin.
Regards Sujata from Munch and Mull
I just spit it into a few paper towels, then throw in the garbage 👍🏻
I spit the oil into a large paper cup. It makes disposal less messy.
Oil pulling make skin black? And it make pimples on skin? And it make gap between the teeth?
Into a ziploc??
WTF... Are you saving it for later?? Sheesh! Minimize your consumption & waste of plastics.
I am practicing Oil pulling for last one year and I love it. I do it before the bed time.
🙏😊
@@munchandmull can we take parachutes coconut oil..which we get regular in the shop..??
@@sb5324 No
This is by far the best video on oil pulling which holistically addresses the science.
Thanks a ton, for this extremely endearing response 😊❤️🙏. Regards Sujata from Munch and Mull
excellent information, thank you
Thanks. Regards Sujata from Munch and Mull
Excellent habit, only the oil should be Spat not in the sink but in the dustbin, reason the oil will cloge the sink.
Thanks and regards Sujata from Munch and Mull 🙏
I've been oil pulling for 2 1/2 years. I have bone loss in my gums and my teeth were very sensitive to cold liquids. I just went to my new dentist for a cleaning and after looking at my x-rays then doing my cleaning the hygienist couldn't believe how little plaque I had on my teeth ( my last cleaning was March of '20). Also, the sensitivity is completely gone.
Yes,oil pulling is extremely beneficial. Regards Sujata from Munch and Mull 🙏
Did gums recovery
Jim Koonz Thanks for sharing your gum situation. I have similar problems with my gum receding. How are your bone of gum regenerated?
@@maichen1264
I'm not sure if the bone has regenerated, I just know my mouth hasn't felt this "healthy" in years.
@@JimKoonz Thanks for your replying! If oil pulling is good for you, that is enough. I will try it later.
Great video and goood effort to educate people madam,thanks very much🎉
Thanks. Regards Sujata from Munch and Mull
Thank you for sharing this information 👍
Thanks. Regards Sujata from Munch and Mull
Oil pulling works great - remember to do a salt water rinse after and keep a soft mouth while pulling to prevent wrinkles - do not clinch or press your jaws down keep the bottom jaw dropped to prevent wrinkles
🙏🙏🙏
Thank you. I didn’t realize I was clinching until I read your comment 🙏🏼🙏🏼
@@munchandmull why did she say salt water rinse after??? Did you recommend that also
Google benefits of salt water rinse - plus it’s important to rinse all that oil out after you are done.
Are you a Korean woman?
You look beautiful doing that oil pulling... thanks my lady.. greetings from Baja California Mexico 🇲🇽...!!!!!
Thanks Gloria. Regards Sujata from Munch and Mull 😊🙏
Thanks... very well explained...
Thanks. Regards Sujata from Munch and Mull
Thanks for the video and information
Thanks . Regards Sujata from Munch and Mull
I have a cavity and it was painful. I do oil pulling every night. After 5 days te pain is gone and the gums feel much better. Highly recommend this
Thanks. Regards Sujata from Munch and Mull
Oil pulling make skin black? And it make pimples on skin? And it make gap between the teeth?
Plz tell me oil pulling also helps to remove cavity stains too?
Tell me oil pulling also helps to remove cavity stains too plz rply
Mam
Is this oil pulling causing removal of bacteria from oral cavities?
If yes then it can also cause problem to bacteria which helps to make nitrates into nitric oxide..
Please be kind to reply on this query.
Thanks for your all informative video
Oil pulling in general is useful for maintaining oral hygiene,as it helps to eliminate dental caries causing harmful bacteria.
It's best to do oil pulling thrice a week,on alternate days, instead of daily.
Too much of sweets, etc cause acid generation in oral cavity due to harmful bacteria. Oil pulling reduces these harmful bacteria as they have antibacterial effect. Regards Sujata from Munch and Mull
Thanks maam for your wonderful idea God bless
Thanks. Regards Sujata from Munch and Mull
Thankyou for Charing you’re vedios .
Thanks and regards Sujata from Munch and Mull 🙏
Myself also because of covid situation started regular oil pulling to keep cavity healthy. since cavity is formed after oil pulling I insert mild clove oil dipped cotton inside cavity since three months. I feel I can prolong this way without visiting dentist. My teeth looks more white now. I am enjoying the process 👍we must gargle with warm salt water after the process
Thanks and regards Sujata from Munch and Mull 🙏
Did oil pulling reverse your cavity?
@@hiccup7631 cavity is there but tooth pain problem is not there. But we have to do every day
@@yashodaamin7595 I have very tiny cavity- like just a black line on my tooth. The cavity just started. Will it go away with oil pulling?
@@hiccup7631 cavity will remain. But through oil pulling you will not get pain sensation. Also maintain every day with warm salt water gargling after dinner or lunch. 👍
I have been doing Oil pulling from last 2 weeks. Have definitely noticed a postive effect on my oral health. Just wanted to know, your experiences of any other benefits, like did you notice any other changes ?
Namaste Diksha. As of now clearly able to see benefits in oral health. Regards Sujata from Munch and Mull 🙏
@@munchandmull Namaskaram 🙏 Thank you for your response Ma'am 😀
@@dikshasingh460 Mam
plz mai bhut pareshan hu
ager kisi teeth me halka halka black dot hai to use kase hta sakte hai naturaly
mere pair me chot lg gyi thi tb mai calcium aur multivitamin 3 month tk khaya hu kya usi wajh se teeh me kida lg rha hai plz muje guide kijiye mai bhut paresan hu
God bless you
@@vloggerprakhar8193 Your condition sounds little serious to me, maybe you should see a dentist and find the real cause behind the situation. If it's just outer scaling of dirt/tobacco, it dissolves and goes away with time with regular oil pulling, but if it is infested then you must get a proper treatment done soon.
@@dikshasingh460 mam kon sa oil pulling ke liye use krte ho app
She explained her research and experience too, it’s enough for understanding of all types of questions related to this problem , thank you very much for your genuine guidance for us👍
Thanks for the encouraging response. Regards Sujata from Munch and Mull
@@munchandmull I really learned a lot, you feels like teacher , best regards
Very important therapy, thanks❤
Thanks. Regards Sujata from Munch and Mull
Thanks to the medical fascism here in France, I can't see my dentist without performing an invasive test that contains carcinogens or injecting myself with an experimental substance that has already killed 4 people I know. Oil pulling it is! :)
Just started today and am also using clove oil to numb the tooth ache; I hope I can hold out till the world regains sanity..
I have found oil pulling very powerful. My left jaw sensitivity has vanished with regular oil pulling and I have managed to avoid a dentist visit for the past almost 2.5 years.
Do try it with confidence. You will see relief. Already existing cavities,will ofcourse have to be filled!!!! But oil pulling is definitely helpful in overall oral health 😊🙏. Regards Sujata from Munch and Mull
I’m so sorry to hear that. I’m so sad about what’s happening in France right now. French people and Europeans in general need to start fighting back against their corrupt politicians. They are destroying Europe.
I Will try, coconut with cloves pulling oils.
Great very informative video 👍
Thanks a ton,Balrajji. Regards Sujata from Munch and Mull 😊🙏
Good practical oil pulling shown. While most of V Loggers don't show as you have shown.
Thanks. Regards Sujata from Munch and Mull
thank you so much for sharing this useful information mam
Thanks and regards Sujata from Munch and Mull 🙏
Excellent video ❤
Thanks. Regards Sujata from Munch and Mull
Good one. Thanks 😊
Thanks. Regards Sujata from Munch and Mull
Ty sister for this valuable video sharing👌👌
Thanks. Regards Sujata from Munch and Mull
Thanks for healthy tips
Thanks. Regards Sujata from Munch and Mull
Good explanation
Thank you
Thanks. Regards Sujata from Munch and Mull
BARHA ACHHA LAGA VEDIO MAM
THANKS A LOT I WILL TRY
Thanks. Regards Sujata from Munch and Mull
Will definitely be doing this from tomorrow morning
🙏🙏
Your enlish made me simple madam
🙏🙏
Good advice.
🙏🙏
Love this. ❤️ inspired yes
Thanks.😊🙏. Regards Sujata from Munch and Mull
THANKS
a lot for the info. I was under a impression, this techniq us a modern science. But, this is already mentioned in our
AYUR - VEDA.
🙏🙏
Thank u its very good video
Thanks. Regards Sujata from Munch and Mull
Thanks mam for the details
Thanks and regards Sujata from Munch and Mull 🙏
Great stuff akka
Thanks and regards Sujata from Munch and Mull 🙏
You are beautiful. Thank you for this video.
Thanks and regards Sujata from Munch and Mull 🙏
Tnq ma'am good advice 😊💫
Thanks. Regards Sujata from Munch and Mull
Awesome treatment 😀😀😃
Thanks and regards Sujata from Munch and Mull 😊🙏
Thnak you. Gonna try this.
Regards Sujata from Munch and Mull .
Genuine review 👍
Thanks. Regards Sujata from Munch and Mull
Hi Munch &Mull! I am interested to start putting oil pulling into practice... I am currently suffering from sensitivity...what kind of water Dio you use to rinse your mouth after using oil ( do you use tap water or hot water or just warm?) ...and thank you very much for sharing a way to oral hygiene!
You can use tap water for rinsing post oil pulling. Regards Sujata from Munch and Mull 🙏
excellent... Madam...
Thanks and regards Sujata from Munch and Mull 😊🙏
Thank You madam.
Very well explained.
God Bless You.
You have taken so much time to bring out so many useful videos Madam.
Grateful to You.
Hare Krishna.
Thanks a ton. Hare Krishna. Regards Sujata from Munch and Mull 🙏
Very nice video
Thanks. Regards Sujata from Munch and Mull
Where is the research paper? I’d like to read it! Thank you for sharing
Namaste. The link of the research paper is in the description box of the video. Regards Sujata from Munch and Mull
Camila Eufrasio , don’t be annoying.
Informative
Thanks. Regards Sujata from Munch and Mull
Thanks a lot mam sukran for video
🙏🙏. Regards
Thanks for sharing
Thanks. Regards Sujata from Munch and Mull
Tq very much for this video mam.. I will try this tomorrow as I'm having tooth ace 🙏🙏
Namaste. Continue for atleast a week to see benefits.
Do let me know about your experience with Oil pulling. Regards Sujata from Munch and Mull 😊🙏
Ofcourse I am inspired not only in ths video but most of ur videos. I always wanted to skip the medicines frm the pharmacy n switch to herbal medicines. Thanks to Allah he guided me to u. B blessed
Thanks and regards Sujata from Munch and Mull 🙏🙏😊
Need to spread this info. Many don't know the benefits of oil pulling.
Yes,you are right,Regina. Do share this video with your family and friends. Thanks and regards Sujata from Munch and Mull 🙏😊
Thank you madam, I started oil pulling for the past 4 days, oh such a relief madam, you are really good 🎉🎉🎉
Thanks a ton. Regards Sujata from Munch and Mull
Thank you 😊 💓
🙏🙏
All videos are useful
Thanks a lot. Regards Sujata from Munch and Mull
Thank-you!
🙏🙏
Good 👍
Thanks. Regards Sujata from Munch and Mull
A copule I know that were both born in Peru, and have been friends with them since oh about 25-26 years ago. I visited them on New year's eve 4 months ago. we were talking about some tthings and they told me about oil pulling an dthey themselves had done it for quite some time. my firned and his wife both literally showed me their teeth and gums and they looked almost perfect. they told me others they know had the samething.
now, prior to this i was 3-4 times a week swishing with salt water as i heard that heals gums. however, i did buy the unrefined coconut oil they literally showed me what they bought so i bought the same thing.
I had it sitting for 2-3 monhts and was not sure how to start. but last saturday for whatever reason i had some pain allo f a susdeen and it was taking longer. not sure what i did honestly.
but i found the vidoes on making sure i knew not to swallow it and to als either scrape the tonuge OR siwch it out after with water.
so since Sunday night i think it was so for 4-5 days i have dond 15,17,20,16,15 minutes and then doing the other thing swithing with salt water in fact after. then brush my teeth and floss lightly i heard some say you may not even have to floss but not sure.
although i do not have any time in the morning to do it and asked around. i have been waiting til a copule hours after i last eat and do it before i go to bed. but i am defintelyfeeling better
i know a pain on the bottom loeft i have had on and off , my dentist told me i had gum recession as I am nearly 50 now. but said mine was normal and not exesssiv.e but i think in that one spot in my mouth seems to be the worst spot for it.
I am almsot wondergin if it can help slowly reverse gum recession.i mean i would not be surprised.
one other qustion. i only saw this only ONE time in all my research randmomly
but way back in the late 70s early 80s my first 3 cavity fillings were mercurty amalgam.
the fact that th eoil pulling pulls metals and stuff. will that casue any kind of issues with the mercury?
i did find one video werhe they said you would get no more vapor than you would just going about yoru daily business.
plus i read that removing merucury fillings have a bigger chance of causing more liikelynes of getting merucy issues than just leaving it in there unless it totlaly falls apart and absolutely needs to be taken out.
just some curiosity there
but i am going to keep doing it.
can't wait til my next appointment in september to see hwat it does
Oil pulling is beneficial. Have not heard of fillings being removed by oil pulling.
Regards Sujata from Munch and Mull
Thank u so much madam ❤
Thanks and regards Sujata from Munch and Mull 😊🙏
I am ding oil pulling for the lost 2 years every day for 20 minutes and I do enjoy of it’s benefits.
Thanks for sharing your experience. Regards Sujata from Munch and Mull 🙏
Inspired ❤️❤️❤️
Thanks. Regards Sujata from Munch and Mull
Thank you so much for explaining the amazingly, so that I feel to oil pulling daily without fail.
Thanks Sheetal. Regards Sujata from Munch and Mull 🙏