Plantbased Lentils "Shepherd’s" Pie

Ingredients:
5 potatoes
2 1/2 cups dried lentils
1/2 onion
7 cloves garlic( roast 4)
2 stalks scallion
1 carrot
1/2 cups green peas
1/2 red and green bell peppers
Small piece scotch bonnet pepper
4 tbsp vegan butter( use more or less)
2 tbsp nutritional yeast flakes
1/2 cup coconut milk
1/4 tsp celery salt
1/4 tsp cardamom
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp smoked paprika
1 tbsp tomato paste
1/2 tbsp adobo seasoning
1/4 tsp black pepper/ cayenne pepper
1 vegetables bouillon cube (optional)
Salt to taste
1/4 grape seed oil ( use less of you wish)
Adequate amount of water to cook lentils and potatoes
*** You can also add mushrooms or any other vegetables to this recipe and use all purpose seasoning of your choice)
Bake at 375 degrees Fahrenheit for 45 minutes
ENJOY!!!💚

[@tammi67able]

This looks so delicious!! I love shepherds pie, I can’t wait to make this!! Thank you and God bless! And thanks for making vegan plant based , being a vegan I so appreciate these delicious, filing recipes!!

[@denysepalmer519]

I go through your vids every night
I finally made this and it turned out sooo delish
Thank you for making my vegan journey alot easier
Can't wait to try the other dishes

[@shelleymoana8898]

Thank you for the recipe it was super delicious. The nutritional yeast on top of mash was super good as it grilled crispy and delicious. APTTMHY 🙏🏽💜💥

[@miztri]

OMG!
I LOVE everything you cook. More videos please

[@AuthenticPlantbasedEats]

Thank you! More recipes coming for sure, stay tune.

[@ajab3927]

Nice recipe. Another option is to grate the potatoes in cold water and squeeze out some of the starch. You then steam the grated potatoes with cauliflower and mash to make the topping. Delish and healthy.

[@AuthenticPlantbasedEats]

Thanks for the tips, appreciate it.

[@jamalrahmaan7492]

Absolutely, Delicious 😋

[@debbiemacnabb9863]

Definitely going to try this recipe. I've been searching all morning and this is the most appealing.

[@AuthenticPlantbasedEats]

Definitely give it a try and I hope you’ll enjoy it.

[@lizharley5723]

I followed most of your recipe but cooked everything except potatoes in the crockpot on low for 5 hours. Thanks for the inspiration. I also mixed in cooked and chopped brussel sprouts with the potatoes for a bit of extra crunch.

[@jenniferlucas4355]

I made this for lunch and it was absolutely delicious.

[@coralthompson753]

Watching you cook is most relaxing and the music is great too. I will make this and let you know how it is. Thank you. London.

[@rubyokosi8377]

BRAVO❤️

[@glenyahu9342]

This is delicious !

[@bromygirl]

Oooo i can't wait to try

[@julietlewis9987]

Delicious!! I intend to try it and also pass it on to vegan friends!!

[@liyahg9617]

About to go make this now! Looks so good!

[@AuthenticPlantbasedEats]

Thank you! I hope you enjoy it.

[@marvachung5005]

Very nice my dear. Blessed and encouraged.

[@AuthenticPlantbasedEats]

Thank you so much. God bless!

[@saralewis9027]

Did you use green or brown lentils. This looks delicious, im going to make it!!

[@AuthenticPlantbasedEats]

Thanks! I used the brown lentils.

[@thecotalife4900]

I wonder how this would hold up if using mashed cauliflower instead of potato for a low carb dish🤔. Thank you again for sharing.

[@AuthenticPlantbasedEats]

You’re welcome dear and of course, the cauliflower is a great substitute for the potato.

[@courtneylinton5266]

Night, I am not a supprter of the file paper, is there any other way of getting the effect of the Garlic roasted in the file paper. With aluminum tied to brain disease.

[@AuthenticPlantbasedEats]

Hi, you can use parchment paper.