Coconut Curry Tofu with Roasted Garlic Herb Mash Potato 🔥|| Authentic Plantbased Eats
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- เผยแพร่เมื่อ 21 เม.ย. 2020
- Ingredients:
Coconut curry tofu
1 pack nasoya extra firm tofu
In total 2 and 1/2 tbsp grace mild curry powder
Thai unsweetened coconut milk( I used most but not all of it).
1/4 onion
4 garlic cloves
1 medium size carrot
1/4 green bell pepper
2 stalks scallion
Dash Black pepper
All purpose seasoning (use any all purpose seasoning)
Small piece jalapeño pepper or use scotch bonnet pepper
1 tsp onion powder
1/2 tsp garlic powder
2 tbsp oil
1 cup water
** Can add a small piece of grated ginger to balance out the coconut milk.
🍃Bake tofu at 350 degrees F for 25-30 minutes
Roasted garlic Mash Potatoes
5 Yokon Golden Potato
5 or 6 garlic cloves roasted( drizzled with 1/2 tsp oil, dash of black and salt).
Vegan butter
1 tsp Italian seasoning
1/2 tsp dried parsley
Dash dried/ fresh dill
1/2 tsp salt and black pepper
Additional salt to cook potatoes. - แนวปฏิบัติและการใช้ชีวิต
Thanks for watching!
For those that do not consume or like tofu/soy base products you can check out my curry seitan recipe which is soy free.
As always do not hesitate to leave your comments or concerns down below. Respect and bless up!
Curry Seitan Recipe : th-cam.com/video/TD0DDzNpgTw/w-d-xo.html
Everything you cook is soo delicious Queen, l am vegetarian and need to lose this covid weight do you have any suggestions for that?
Thank you sooo much for this channel l love Everything 👏 One Love 🙏
My grandson didn't like tofu but I cook jerk tofu and fry sweet n sour tofu with bulga rice with coconut juice, he loves it, so thanks to you, A.P
@@jaharih11 Move to vegan, but try to avoid the vegan junk (cheeze, fake meats, etc. as they are high calorie). Load your plate with veggies!
I just started plant-based diet and was searching to find a channel I could relate to as I am jamaican. I am so happy I found you. Everything is delicious and real using ingredients that my country folks uses in our cooking. I am so grateful to you for helping me make the transition to plant based eating.
That’s good! All the best on your Plantbased journey.
I could watch your videos all day long. The background music and your voice is so soothing!
😄 thank you!
I made it today! This was sooo good! Highly recommend it.
@Vanessa Carter Awesome🙌🏾 I’m glad you enjoyed it.
My type a food, Omg. Looks Mouth Watering 👍
Thank you so much for sharing this. I will defiantly be making this. God bless and keep the dishes coming!!
Well I found my dinner tonight I’ve been craving curry and I haven’t cooked tofu so I was worried you make this look so easy. Thanks Queen!
No problem, hope you’ll enjoy it.
I just got finish eating and I would like to say thank you so much! I was afraid to eat the tofu because of the texture but it works so well with this! I love it. The flavors are mouth watering good lol!!
Lol, I’m happy you enjoyed 🙌🏾
This is an amazing recipe. Can’t wait to try it!
I am glad I found your channel. Please don't stop sharing your recipes. Thanks so much. You are appreciated.
You’re welcome and thank you so much! Comment like this gives me hope and the motivation to share these recipes and I will continue to do so. Thanks again , I appreciate it. Stay tune for more recipes.
Yum, can't wait to try!
Girl - love it!!!
Nice and Lovely!
Wow I was just gonna look for a curry tofu recipe. Love
Ya maaan! Soul foooddd comfort this!
Great recipe and channel thank you!
thank you for sharin this lovely recipe 💙😊
simple but tasty 👍🏾
Thank you so much. Your recipes fit my Caribbean /Trini taste buds perfectly.
You’re welcome!
👏🏾👏🏾👏🏾👏🏾 I love this channel.
Thank you so much!
I decided to follow the coconut curry tofu recipe today and I'm currently eating while I type. I'm so impressed! I wasn't expecting it to turn out soo good! Thank you for sharing 😊
You’re most welcome! Glad you’re enjoying it 🙌🏾🙌🏾.
Love this recipe thanks for posting. Will be having cauliflower rice with mine as I'm diabetic bless you from Ireland 🤗
Nice, thanks!
Love this
I love your cooking, thanks for showing.
My pleasure 😊
Just did this and it came out perfect and so delicious. Thanks for sharing and i am now a new sub!
You’re welcome! Glad you tried and enjoyed the recipe 🙌🏾.
My favorite page💖
I love your videos! please keep sharing.
I will and Thank you so much.
Yummmmy 🔥🔥😋😋
Heavenly 😋🥑🍽
Yummmm 💚🌱
Thanks for all these recipes my son and grandson is vegan, so you help me out a lot,thks alot God bless🙏🙏❤
You’re welcome dear and God bless you too.
Yummy!
This looks too good! 😍
Thank you!
Never eat curry with mash potato. Going to try this today! Thanks.
MOUTHWATERING 😋 A big thank you from Germany 💖
You’re welcome :)
This looks amazing! Presentation on point, not vegan but enjoy vegan dishes very much! Will be following your recipes!
Thank you! I hope you’ll enjoy the recipes and I would love your feedback.
Queen your recipes are always delicious when roasting the garlic I used greaseproof paper as the foil releases chemicals when heated much love x
Thank you!
I stumbled on your channel and I just tried this recipe today but instead used chicken.. omg it's amazing! Thank you for this! I can't wait to try it with tofu.
The chickens would like you to try tofu as well. 😉 Save a chicken; eat tofu!
@@cheezheadz3928 CHICKEN ❤
This is the 4th dish of yours I made and it was a SUCCESS once again!
🙌🏾🙌🏾
Looks delicious 😋
Thank you!
I made this and my uncle loved it 😄
😄 I’m happy to know that.
Just tried your recipe....yummy!
Awesome 🙌🏾. Thanks for letting me know and I’m glad you enjoyed it.
🔥✊🏽🔥
♨️🔥♨️
I wish I was eating in your home!
Am trying this tomorrow
@keisha leih Awesome! I hope you’ll enjoy it.
Will be trying this today.💃
Great! Let me know how it turn out.
@@AuthenticPlantbasedEats omg I followed your recipe to the "T" it came out amazing.
Love love your food. What the name of your baking tray
Thank you so much!
The brand is called modern chef and it comes with a cooling rack as well (Modern Chef cookie sheet set).
my tip for tofu: I like to cook it first in the air fryer 20-25 minutes at 350 degrees. I find that it improves the texture tremendously.
Yes I just bought some tofu too
Awesome! I hope you enjoy the recipe.
What else you want? It looks Devine.
😄 thank you!
I would let it cook for a few minutes uncovered to let the coconut curry sauce to reduce and thicken slightly.
Could u do a video that is DASH diet friendly but with Caribbean foods (ingredients)
Google wfpb and Dr. Esselstyn. Best wishes!
Great. Thank you for not adding cornstarch 🖤🍾🌹🏆🎖
Jamaica don't use cornstarch
Can you leave below with ingredients like locations in jamaica where I can find the brand stuff eg hilo, super valu etc. Because I would love to know where I can find that brand Tofu as well as other tasty items you use. I hope this wont be too much for you😁😁😊😊😊
She lives in Florida.
You speak just like my cousin. I keep thinking I’m listening to her 😂
😄😄
Can It marinate over night?
Sure, the tofu will absorb more flavor.
Can tumeric be used instead if the curry
@Nicole Johnson You can however the turmeric on its own will not give the flavor of curry. To make it a bit more like curry you can add coriander, cumin, and all spice along with the turmeric.