Watched this on my way to go workout. I guess this is 3 months for me now? This was a good reminder that I am kicking ass compared to a few months ago. Really gave me that extra bit of motivation. Thanks, Alex!
It’s been a while since I’ve seen your videos, and it’s good to see you doing well. I started taking sertraline on April 15 of this year at 1/2 tablet (13.25 mg), but have and an increase to 75mg, and let’s just say it’s been an adventure. I started taking zoloft due to major depression and anxiety from the trauma of giving my dad CPR when he had a heart attack at home (died shortly after arriving at the hospital). That turned in major suicidal ideation, along with other harmful thoughts, to the point where I thought I was going to lose control. So I ended up checking myself into a local mental health hospital, where I ended up staying for three weeks (and about attempted suicide twice while there). This virus situation (I’m in the U.S.) didn’t help in a lot of ways either because a lot of my former coping mechanisms had been taken away, and so that was a huge adjustment. However, one thing I have picked up is art, and that has been amazing for me. It’s been a lot easier for me to express myself, and to even talk with my therapist (who is amazing).
I started Sertraline 50mg today! Found your channel a couple of days ago and they helped me decide to finally take the plunge and put the stigma of anti-depressants to one side! Thanks for your videos they are very insightful 😃
Thank you James! I appreciate you taking the time to share. Totally understand the stigma, it weighed heavy on my mind too! I really hope things go positively for you! Remember to swing by the Facebook group - loads of people to ask advice and get support. Link is in the video description
Congrats on staying on Sertraline and having better results. I am on day 14 with sertraline. There’s been some up and downs and today was a down day. But not going to give up, your videos have been so helpful for me during this and during the whole pandemic.
Thank you so much!! I am glad I could be support for you! Ups and downs are normal, I have had a few down days lately but nothing like I used to have. Onwards and upwards!
I started my journey on sertraline nearly 9 weeks ago and I'm starting to feel the weight being lifted off my shoulders. It has been a far better experience than the ones I had with other ssri's but the stomach pain, not being able to trust a fart and diarrhea has not gone away, if anything it has got ever so slightly worse! Should I see my doctor about it or is this standard and goes away in time? By the way, I am loving your vlogs! Much respect!
Just joined you from NZ. I'm on my 5th day of sertraline and honestly your videos have been amazing. I was so scared to finally start taking medication even after seeing a therapist for a few months now, and having it suggested I never took the plunge until I ended up wanting to self harm. Your videos have set my mind at ease and so far my side affects have been minimal, and based on your vlogs I finally feel hopefully that the recovery is possible. Thank you
@@cassiecobia8797 better than I have in years! My biggest issue has been that constant loop of negative self talk in my head. I have found this just turns the background noise down and allows me to focus more in life. I still have bad days but they are mild in comparison to what they were.
@@jessicacole1331 how do you manage the first two weeks when the side effects are bad? i've been feeling tired and having headaches, and i'm only on day 3.
I'm starting on 25 mgs as of yesterday. I just wanted to say I love your videos....so postive. I never thought ordering out for dinner almost every night was a sign of anxiety. Interesting.....
Have you joined the Facebook Group yet? No? You are missing out on loads of amazing, supportive people ready to share experiences, advice and celebration. facebook.com/groups/ahappychange I will see you there!
Really enjoying these updates. I started about the same time as you did so it’s been cool to be able to compare the experience :) Thanks for all you do!
A Happy Change - Adventures in Mental Health Oops Im quite late in replying! I’m doing much better every day :) I’m up to 75 mg now and I’m starting to see a lot more positive changes in myself ; I’m able to start new habits, question my thought patterns, and I feel so much more hope for the future and excitement 😄 Of course it a not perfect and I fall back into my ways here and there but I don’t get stuck for so long or as badly
Me: :I Alex: Your'e doing fabulously Me: :) Just started zoloft this week and youve reminded me why im on it. I DO want to be motivated! And now I feel more motivated to stick through it!
I know you did this video 4 years ago. But every time i go up a dose i do feel more nervous then after a couple of weeks i feel better for a week or 2 then it comes back for a week or so , did you get this ive been on sertraline for 4 months but it was only a month ago i went up to 150
Realistically anytime you adjust the dose you are putting your brain through an incredible amount of change. This is why most sensible GPS would say “6 months at a constant dose” is the amount of time to start to feel ok consistently. If you’re at 150 now - give it a few months at that dose. Also remember that the meds are a piece of the puzzle needed for improved wellbeing. Diet, fitness, talking therapy all play a huge role ❤️
I’ve been on Sertraline 50mg/day just over 2 weeks to treat anxiety (intrusive thoughts). The thoughts are less as they have less meaning (not getting really anxious over then maybe a 3/10 where it was like 9/10! I hope I keep improving and start NHS talk therapy next year on waiting list currently. My libido I haven’t tested yet as I am single but did find it hard to feel emotion but that seems to have gone... I have 2 questions for you, are you still on sertraline? I liked the point you made global anxiety is a lot higher. Think I’ve always been anxious just not to this extent and always been able to cope with a “normal” life (no lockdown) in UK. Lockdown gives you too much time to think
I'm only a few weeks in but I'm having problems with ejaculation. Have you encountered this? If so, does it go away? I read somewhere that it doesn't go away until you stop taking the medicine.
Hey Billy - I did for a couple of weeks and touch on this subject in this video - th-cam.com/video/XAdHBJeYXcE/w-d-xo.html It went away but was worrying whilst it lasted. Some people do experience this as a continued side effect so I would monitor closely and bring up with your Dr if it seems to not change soon. I hope things improve for you and really appreciate the time you took to comment!
@@AlexRobbMentalHealth , That video link isn't available, it say private channel. Any chance you can redo the link please Alex as I'm very worried this might happen.
I'm on my first one and started yesterday and yes I can already feel the side effects kicking in. Started in the morning but could not sleep at all and feel totally tired today so will take one later on this evening instead. I'm not a fan or taking meds but I do suffer from anxiety especially since covid hitting my business so let the challenge commence .
hi there.....ive been taking sertraline for 13 weeks ..feel a bit better,,a bit...in those weeks,first 2weeks on 50mg ..4weeks on 100mg....now its 2weeks on 200mg by increasing....(i wasnt good)....do you think its going to work???...i do take other tabs where my epileptic psycologyst says slows the sertraline down a bit....or do you think i should just take another antidepressant or give sertraline more time......i tell you one thing its driving me up the wall wanting it to work...............thanks
I lasted four days. Terrible headaches, couldn’t take pain killers because my stomach was just as bad. Jittery, very anxious, foggy thoughts confusion, eyes felt weird, very dry mouth, then exhaustion. Despite all of it on the second day I felt a calmness and peacefulness of mind I haven’t felt in a long time once the anxiety settled and that made me very hopeful and put me in a good mood, the following day I woke up completely different, angry irritable and in a fowl mood. But what really made me throw away the pills was my libido completely gone and what I’ve read online about it after. All of that on only 25mg which my psychiatrist was trying to work me up to 100mg. On day four I was supposed to go from 25 to 50mg couldn’t reach my gp or my psychiatrist and threw it all out.
Hey Thiago, hopefully you can find a solution that fits you better. My libido is fine - Iin fact I made a video about this: th-cam.com/video/XAdHBJeYXcE/w-d-xo.html
@@AlexRobbMentalHealth I eat very well, I read, exercise, pray, and I’ve been out a couple of times...I can see the light at the end of the tunnel, but I don’t feel entirely there. My patience is truly being tested. I just want to be back to my normal self... thanks for replying. 🙏🏽
Zoloft has high affinity for the reuptake inhibition of dopamine more potent than any ssri, TCA,snri even the ndri bupropion nor methylphenidate, but the thing is it's high protein binding which means the bioavailability is too low to fix that you need to take it regularly to keep steady high plasma concentration!
Anyone feel sexual problems I’m on 7th day of 50 mg of it. Doc told me to double To 100 mg in 2 Nd week. Any thoughts on sexual problems? I don’t had any other side effects.
The most significant change I made was to stop drinking alcohol. It’s profound how much of a difference it makes, particularly whilst you are “healing”. When you are hit by fatigue it’s essentially beyond tiredness so a little bit of acceptance and a comfy bed I’m afraid!
I feel fucking brilliant setraline are great just give them time to work troops am on 200mg felt shite at first but now well I feel great now hang in there.
Are you able to get 10 mins of physical activity in? It might seem counter productive but it can boost energy levels. Also you could try taking your dose at a different time and see if this helps.
Subscribed... thanks for what you’re doing laa, not long started this medication my self after dealing with mental health most my life been at a really low point in life at the moment, but I will get out of it.
Hell yeah you will! The hard bit is recognising you are in a bad place and responding by getting help. It is so easy to stay in that pit of despair! It won't be easy for a couple of weeks but loads of supportive people here and you can ask any questions or join the FB group if you want?
Watched this on my way to go workout. I guess this is 3 months for me now? This was a good reminder that I am kicking ass compared to a few months ago. Really gave me that extra bit of motivation. Thanks, Alex!
Hell Yeah! Enjoy the work out!
It’s been a while since I’ve seen your videos, and it’s good to see you doing well. I started taking sertraline on April 15 of this year at 1/2 tablet (13.25 mg), but have and an increase to 75mg, and let’s just say it’s been an adventure. I started taking zoloft due to major depression and anxiety from the trauma of giving my dad CPR when he had a heart attack at home (died shortly after arriving at the hospital). That turned in major suicidal ideation, along with other harmful thoughts, to the point where I thought I was going to lose control. So I ended up checking myself into a local mental health hospital, where I ended up staying for three weeks (and about attempted suicide twice while there). This virus situation (I’m in the U.S.) didn’t help in a lot of ways either because a lot of my former coping mechanisms had been taken away, and so that was a huge adjustment. However, one thing I have picked up is art, and that has been amazing for me. It’s been a lot easier for me to express myself, and to even talk with my therapist (who is amazing).
I started Sertraline 50mg today! Found your channel a couple of days ago and they helped me decide to finally take the plunge and put the stigma of anti-depressants to one side! Thanks for your videos they are very insightful 😃
Thank you James! I appreciate you taking the time to share. Totally understand the stigma, it weighed heavy on my mind too! I really hope things go positively for you! Remember to swing by the Facebook group - loads of people to ask advice and get support. Link is in the video description
Congrats on staying on Sertraline and having better results. I am on day 14 with sertraline. There’s been some up and downs and today was a down day. But not going to give up, your videos have been so helpful for me during this and during the whole pandemic.
Thank you so much!! I am glad I could be support for you! Ups and downs are normal, I have had a few down days lately but nothing like I used to have. Onwards and upwards!
Are you still on them ?!
@@paulo_m6344 no, I ended up quitting it because I was losing so much hair.
@@Myartfulmind what???
I just got prescribed Zoloft. I really appreciated your channel;)
Let's do this.
How are you?
I started my journey on sertraline nearly 9 weeks ago and I'm starting to feel the weight being lifted off my shoulders. It has been a far better experience than the ones I had with other ssri's but the stomach pain, not being able to trust a fart and diarrhea has not gone away, if anything it has got ever so slightly worse! Should I see my doctor about it or is this standard and goes away in time?
By the way, I am loving your vlogs! Much respect!
Just joined you from NZ. I'm on my 5th day of sertraline and honestly your videos have been amazing. I was so scared to finally start taking medication even after seeing a therapist for a few months now, and having it suggested I never took the plunge until I ended up wanting to self harm. Your videos have set my mind at ease and so far my side affects have been minimal, and based on your vlogs I finally feel hopefully that the recovery is possible. Thank you
How are you feeling now?
@@cassiecobia8797 better than I have in years! My biggest issue has been that constant loop of negative self talk in my head. I have found this just turns the background noise down and allows me to focus more in life. I still have bad days but they are mild in comparison to what they were.
@@jessicacole1331 how do you manage the first two weeks when the side effects are bad? i've been feeling tired and having headaches, and i'm only on day 3.
I'm starting on 25 mgs as of yesterday. I just wanted to say I love your videos....so postive. I never thought ordering out for dinner almost every night was a sign of anxiety. Interesting.....
Thanks Michelle, I appreciate the kind words! I hope everything runs smoothly for you!
Have you joined the Facebook Group yet? No? You are missing out on loads of amazing, supportive people ready to share experiences, advice and celebration.
facebook.com/groups/ahappychange
I will see you there!
I'm going to take a look at the page, hope your well you look well, take care honey xx ♥️💖
Really enjoying these updates. I started about the same time as you did so it’s been cool to be able to compare the experience :) Thanks for all you do!
Hey Amanda, how are you finding things?
A Happy Change - Adventures in Mental Health Oops Im quite late in replying! I’m doing much better every day :) I’m up to 75 mg now and I’m starting to see a lot more positive changes in myself ; I’m able to start new habits, question my thought patterns, and I feel so much more hope for the future and excitement 😄 Of course it a not perfect and I fall back into my ways here and there but I don’t get stuck for so long or as badly
Me: :I
Alex: Your'e doing fabulously
Me: :)
Just started zoloft this week and youve reminded me why im on it. I DO want to be motivated! And now I feel more motivated to stick through it!
Aww! This comment made my day!!
This has been really helpful information thank you.
Hey Zazi, no problem - I am glad it was useful. I hope you are doing well? Let me know if you need anything!
Currently on 50mg for 3 weeks and already my anxiety has gone, if this is only after 3 weeks I look forward to 3 months 🙏
Awesome. Video. I’ve been on 37.5. Doing pretty well. Much better in social situations. I don’t panic as much. 😊😊
So good to hear! Glad things are getting better for you!!
I know you did this video 4 years ago. But every time i go up a dose i do feel more nervous then after a couple of weeks i feel better for a week or 2 then it comes back for a week or so , did you get this ive been on sertraline for 4 months but it was only a month ago i went up to 150
Realistically anytime you adjust the dose you are putting your brain through an incredible amount of change. This is why most sensible GPS would say “6 months at a constant dose” is the amount of time to start to feel ok consistently. If you’re at 150 now - give it a few months at that dose. Also remember that the meds are a piece of the puzzle needed for improved wellbeing. Diet, fitness, talking therapy all play a huge role ❤️
I’ve been on Sertraline 50mg/day just over 2 weeks to treat anxiety (intrusive thoughts). The thoughts are less as they have less meaning (not getting really anxious over then maybe a 3/10 where it was like 9/10! I hope I keep improving and start NHS talk therapy next year on waiting list currently. My libido I haven’t tested yet as I am single but did find it hard to feel emotion but that seems to have gone... I have 2 questions for you, are you still on sertraline? I liked the point you made global anxiety is a lot higher. Think I’ve always been anxious just not to this extent and always been able to cope with a “normal” life (no lockdown) in UK. Lockdown gives you too much time to think
I'm only a few weeks in but I'm having problems with ejaculation. Have you encountered this? If so, does it go away? I read somewhere that it doesn't go away until you stop taking the medicine.
Hey Billy - I did for a couple of weeks and touch on this subject in this video - th-cam.com/video/XAdHBJeYXcE/w-d-xo.html
It went away but was worrying whilst it lasted. Some people do experience this as a continued side effect so I would monitor closely and bring up with your Dr if it seems to not change soon. I hope things improve for you and really appreciate the time you took to comment!
@@AlexRobbMentalHealth , That video link isn't available, it say private channel. Any chance you can redo the link please Alex as I'm very worried this might happen.
Gladiator Man thanks! But I stopped taking antidepressants after 3 weeks lol
great channel! 7k now *applause*
I'm on my first one and started yesterday and yes I can already feel the side effects kicking in. Started in the morning but could not sleep at all and feel totally tired today so will take one later on this evening instead. I'm not a fan or taking meds but I do suffer from anxiety especially since covid hitting my business so let the challenge commence .
This is an amazing channel, and I love the facebook group!
Thank you Josh!!
What’s the Facebook group called?
I am taking setraline 3days now. I subscribed from Philippines
hi fellow filipino. I am on my 5th day now :)
Would love an updated video on your Zoloft journey, I’m currently taking it a month now
How are u feeling?
hi there.....ive been taking sertraline for 13 weeks ..feel a bit better,,a bit...in those weeks,first 2weeks on 50mg ..4weeks on 100mg....now its 2weeks on 200mg by increasing....(i wasnt good)....do you think its going to work???...i do take other tabs where my epileptic psycologyst says slows the sertraline down a bit....or do you think i should just take another antidepressant or give sertraline more time......i tell you one thing its driving me up the wall wanting it to work...............thanks
I lasted four days. Terrible headaches, couldn’t take pain killers because my stomach was just as bad. Jittery, very anxious, foggy thoughts confusion, eyes felt weird, very dry mouth, then exhaustion. Despite all of it on the second day I felt a calmness and peacefulness of mind I haven’t felt in a long time once the anxiety settled and that made me very hopeful and put me in a good mood, the following day I woke up completely different, angry irritable and in a fowl mood. But what really made me throw away the pills was my libido completely gone and what I’ve read online about it after. All of that on only 25mg which my psychiatrist was trying to work me up to 100mg. On day four I was supposed to go from 25 to 50mg couldn’t reach my gp or my psychiatrist and threw it all out.
Hey Thiago, hopefully you can find a solution that fits you better. My libido is fine - Iin fact I made a video about this: th-cam.com/video/XAdHBJeYXcE/w-d-xo.html
I’m on week 9 and still have very low mood (feeling much better, I must admit) will it ever get better? Thanks.
It will! Tell me, other than take the medication what else have you been doing to work on 'you'?
@@AlexRobbMentalHealth I eat very well, I read, exercise, pray, and I’ve been out a couple of times...I can see the light at the end of the tunnel, but I don’t feel entirely there. My patience is truly being tested. I just want to be back to my normal self... thanks for replying. 🙏🏽
@@fall96szn how are you doing now?
I've been on sertaline 50mg for 1 month just got bumped up to 100mg
Zoloft has high affinity for the reuptake inhibition of dopamine more potent than any ssri, TCA,snri even the ndri bupropion nor methylphenidate, but the thing is it's high protein binding which means the bioavailability is too low to fix that you need to take it regularly to keep steady high plasma concentration!
Who?
Watching in January 2025 🎉 in 3 month sertraline free . Woke with alot of anxiety panic
@@1111sage it comes and goes. Do you have support?
Is that a fabric wall with a timber print or is the sertraline making my eyes feel funny? :D
Anyone had issues taking melatonin with their sertraline? I had a bad experience wanted to know if anyone else did
Anyone feel sexual problems I’m on 7th day of 50 mg of it. Doc told me to double
To 100 mg in 2 Nd week. Any thoughts on sexual problems? I don’t had any other side effects.
Is anyone else scared it’s gonna get worse once you start or suffocated
I'm on 100 and I feel very flat and bland kinda disassociate
Hi! What is the best way to have more energy in your opinion?
The most significant change I made was to stop drinking alcohol. It’s profound how much of a difference it makes, particularly whilst you are “healing”. When you are hit by fatigue it’s essentially beyond tiredness so a little bit of acceptance and a comfy bed I’m afraid!
I feel fucking brilliant setraline are great just give them time to work troops am on 200mg felt shite at first but now well I feel great now hang in there.
Hi Paul how long did it take you to feel better
@@noemiibarra9797 about a year ago but maybe you will feel better sooner I thought the highest dose is the best 50mg did nothing niether did 100mg
You sort of sound like the headspace guy
I just found this channel, and I was thinking that too.
I have been on this Med for about 1 month - I am so tired all I want to do is sleep
Are you able to get 10 mins of physical activity in? It might seem counter productive but it can boost energy levels. Also you could try taking your dose at a different time and see if this helps.
Just picked up my first prescription. You've helped with some anxiety (ffs) I had about taking it. Ta.
Subscribed... thanks for what you’re doing laa, not long started this medication my self after dealing with mental health most my life been at a really low point in life at the moment, but I will get out of it.
Hell yeah you will! The hard bit is recognising you are in a bad place and responding by getting help. It is so easy to stay in that pit of despair!
It won't be easy for a couple of weeks but loads of supportive people here and you can ask any questions or join the FB group if you want?