The brain zaps are horrible. The best way I can describe the feeling of missing a dose over 1/2 days is like when you go to take a step down the stairs and you miss it but these feelings go in and out all day. I hope to one day gradually decrease from the highest dose. If you’re in a similar situation guys.. we got this. Make each day count. Life is short. We will get there. ❤
I took zoloft for 10 years from 19 to 29. Today has been 1 year off. I noticed the anxiety and depression return very strongly. But i rode it out. Id say the worst was between month 6 and 9 i noticed it was very hard. Theres a delayed response so dont expect to feel normal the 1st year off. Never give up!
I took celexa for 10 years and just started tapering over a month ago. Withdrawal kicked it with anxiety and depressive mood. How did you come off it, was it long?
@@silentninja2754 yeah expect to feel that way for a year or so. It will get worse then better then worse again its kinda like ur body is learning how to deal with these new highs and lows without the medcine. just remember after year 1 it gets easier.
@@silentninja2754 It took me about 6 months from what I remember. It was very very slow and I wasn't in a rush. Even if it takes you a year or so, its worth taking it slow.
thanks for the video i’ve been on zoloft for about 13 months and i’m tapering off of it. down to 12.5 mg a day from 50mg. feeling okay did have fatigue and lightheadedness and anger. going to keep going and watching videos like yours for encouragement!
I was on 100mg sertraline a day for 6 years, and felt like it did nothing for me. i split from my partner just over a year ago and was at the lowest i have ever been in my life, so my doctor put me on mirtazipine as well as sertraline, which i have been on for nearly a year, but again felt like they were doing nothing. I stopped both of them 2 months ago cold turkey, and have had no side affects. it proves we are all different. good luck bro and thanks for the video
It’s amazing how powerful this medication is. I’ve been weening for 2 months. 100, 50, 25, 12.5, 6.25. Currently on 6.25 (I’m splitting the 25mg pill into 1/4’s)daily. If I miss taking this little fleck of Zoloft I start feeling anxious and dizzy. My next step is 3.12 in two weeks. I feel like a mad scientist splitting this drug with an exacto knife and cutting board preparing for the week.
Your method is better in the long run to minimize side effects. I don't use that drug but have tapered off other meds. Tapering off over 6 to 12 months would probably be better this way the body and brain can have time to get rid of the drug from your system. So when you actually stop, your final rebound side effects won't be so harsh and scary.
@privateperson5769 same here. Have you tapered off the sertraline? Plz guide. I am taking half of 50mg for 3 months and when I took 1 4th of it I was feeling really sick and lethargic and headache can u plz guide me?
I've found this video really really helpful to start coming off sertraline and I see so much of your journey in my own. You summarised it really well in saying we become hyper focused on how we feel, our thoughts and emotions. I definitely do this daily - it's draining
Been on Sertraline for over 10 yrs and attempted to come of several times but couldn't cope with the side effects. Well done for achieving your goal. Listening to you has given me inspiration to try again Paula Uk
I have been taking some form of antidepressants for 13 years..The past five years I've tried to stop but had terrible side effects. I have tried to taper off Sertraline before and am starting again. Thanks for sharing that it's possible!
@@riship88 hi mate. Thanks for the video. I’m trying to implement this as well. When you say “2nd month 25mg every other day” do you mean like today you take 25mg then tomorrow you don’t take at all and then take 25mg the day after that and repeat for that month. Then the 3rd month you take 25mg today and then skip two days and then take another 25mg and repeat etc”
@@danieltarr4869 thanks for the message. Yes exactly that. Just slowly reducing over time. Some people cut tablets and take it every day but I found it easier to skip days.
Maybe you can speak to your doctor about switching to Fluoxetine (sold under the name: Prozac), before trying to taper off.. it is known to have a lower risk of side effects/ withdrawals and hopefully you can get off comfortably.
I'm 5 days free of sertraline aftercreducing from 150mg daily. My head & body feels like being zapped with electricity, having vivid dreams and broken sleep. I decided to take this week off work to help deal with withdrawal symptoms. Hope the symptoms dissipate soon
Thanks for sharing. The brain zaps scare me. I've been on 125mg and starting the journey of coming off it today... 100mg for 6 weeks then down 25mg every 6 weeks... hopefully there will be no issues. I had a hard time coming on it with horrible symptoms but I'm also in a better place now than where i was then so keeping positive 😊
The zaps are awful and luckily I didn't experience too many of them but just take it as slow as you can. Good luck with it and so glad to hear you're in a much better place.
Good for you im glad to hear your feeling good , its always good to hear that there is light at the end of tunnel & no one is alone and it helps hearing everyone's experiences I have now been off Zoloft for 10 days just wanted to know if what i was feeling was normal and this video has helped clear some things up. Thank you all the best
Wow! Thank you so much for such an incredible video! I really appreciate you sharing your experience with coming off of Zoloft, and I appreciate your bravery and courage for talking about yourself so openly! Thank you, thank you, thank you! God bless you!!
@@tonysoprano5580 Hi, I'm well, vibrant and healthy. Drinking lots of water and self care. Thanks for checking in with me that's very nice of you. Hope you are going good also
Hello , I have been on sertraline for seven weeks started on 25mg and then on to 50 after a week. Felt it did help with the anxiety .. the worst side affect IV had is stomach issue . Terrible runny tummy which had made me stop taking it now. I’d had thought that the side affects would have tapered off after a few weeks . Happy you are doing fine .
Sorry to hear it didn't work for you Laura. I would speak to your doc about trying another type of ssri as some don't agree with everyone. I know citalopram is another great alternative.
I’m exactly the same laura, I’ve been on 50mg a day for 4 month, and nothing but constant stomach issues! Very runny everyday! Which then caused me have health anxiety thinking I have bowel cancer or something, I’m cutting the tablets now and getting off this. I’m trying CBT therapy instead of the drugs. How are you now?
@@anthonybarstow5514 Hello Anthony I’m sorry to hear you had the same problem . I hope the CBT therapy will help you with less side affects . I have not gone back on any medication at all , worried about same or other side affects . Good luck with the CBT.
Hello. I am Korean and have been taking sultraline for 3 weeks. After taking I felt more depressed, unmotivated, and very uneasy. When I told the doctor, he told me to go to see a friend or find a job without worrying about it. What should I do? Will these side effects disappear? I'm scared to do them because of this feeling. anyway There was no TH-cam channel like this in Korea, but it's very encouraging to come here. thx
Thank you for your message. These first few weeks/months are quite difficult and challenging. Unfortunately the doctors do not understand what the patient goes through and they are not qualified to support with mental health the way they prescribe for physical health. It is the same in the UK. I would suggest pushing through, at least for another month or two as the side effects will subside.
I'm only on day 4, got prescribed 50mg, made me feel horribly demotivated. Couldn't study or work. Decided to cut the dosage in half to 25mg yesterday, feel much better already. There is no such thing as a standard dose, it works differently for everyone else. It took me only 2 days to realise my dosage was way too high. I was feeling completely blunted out emotionally, and my drive to work just disappeared. Frankly I feel better right now, lets see.
Serotonin is an ancient form of chemical communicator found in big chunk of life forms involving plants, animals and algae. They have myriad functions. Humans till now never achieved a clarity on how these systems works. Simply stopping reuptake and making available more serotonin is foolishness. The compounded effect of that on interconnected systems cannot be predicted. Many of those are permanent dysfunctions. SSRIs are utter rubbish. Modern medicine is increasingly put forwarding many hypothesis' akin to physicists, but that approach will not work with complicated still unexplored systems like brain and cns. Humans first should study more about brain and cns, then things will become more clearer. Anyway this is not the right time to market a drug like SSRIs.
@@riship88 American doctors overmedicate us and then cold turkey us…. Making us go through withdrawal… I’ve lost most of my 20’s. Now tapering and it’s still very uncomfortable but better than cold turkey. I hope this crap ends because it hurts
@@riship88 Glad to hear that mindfulness is helping. I'm currently on a taper myself. It's going well so far. It was good to see your encouraging video. I hope things continue to go well for you in 2022!
@@whynoteh How are you now? Each individual will react diferently to ADS medication. Ideally reduce to the lowest mg, then take alternate days, then once in 3 days and then twice a week and taper off depending on how you feel. The process may take 2-3 months. . To prevent side effects reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when taking a walk, before sleep, at work, in the kitchen, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
I'm 21 and was just prescribed zoloft. The side effects that terrify me the most are the low Testosterone, and the weird cognitive impairments. I don't think I'm going to take it. I feel these negative emotions relentlessly because I am not what I could be and I hold myself back. There is a calling for me to forge myself into a real man, and zoloft is going to alter my brain chemistry to make me dependent. I'm already addicted to weed and porn. The possibility that it could make things worse is too real.
Gojo, Were you prescribed Zoloft due to your porn addiction? If that was the case, lowering your testosterone may help with your over stimulation of your sexual desire and in the interim help with your addiction to porn, which makes me wonder if this is why your doc prescribed this medication for you!?!? Any addiction is very very dangerous Hun. Porn addiction will no doubt play a role on having a healthy relationship with another person!! Sincere Prayers for you! 🙏❤
Thank your for sharing. I've been on Sertraline for seven years and the side effects tapering are awful. It's prinarily brain zaps and generally feeling sluggish. I have 25mg every 3 days at the moment.
I was on 75mg for around half a year and now in a situation that I get the side effects of it more than the benefits. After two months of tapering off I am on 25mg now and going to take it every other day.
@@arianezhad6033 How are you now? Each individual will react diferently to ADS medication. Ideally reduce to the lowest mg, then take alternate days, then once in 3 days and then twice a week and taper off depending on how you feel. The process may take 2-3 months. . To prevent side effects reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when taking a walk, before sleep, at work, in the kitchen, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
To all ladies out there I have been on various antidepressants until I read the package insert where it states that SSRIs can cause haemorrhagic bleeding. I am tapering. I have to avoid a hysterectomy. I use seratonin boosting essential oils and I am hoping for the best. I'm disabled with Ehlers Danlos Syndrome. We bruise easily and can bleed very easily internally. Blessings from South Africa. Sue
i had one setraline tablet that ONE tablet put me in hospital, you think i took the full box i was so ill but i litterally had one single pill, it kicked my head in! i refused to do it again.
Thank you! Omg yes, I've been taking it for a few years now. I keep meaning to make a video about it but keep forgetting 😂. Thanks for reminding me. Watch this space! Have you tried it?
currently on week 2 of no sertraline, was on it for 7 years and was recently on 25mg, went down to 12.5 for 2 weeks then 12.5 every other day then nothing. I would say it feels very weird the anxiety comes and goes daily like one day ill wake up and be fine and the next day i feel off. i'm also kind of feeling manic with random bursts of energy or interest and then the next day its gone. anyone here feel anything like this as well?
Hi Carmela. Yes I did but I was actually actively working on a weightloss programme at the same time so it wasn't noticeable. However one of the side effects of sertraline in some people is significant weight gain unfortunately.
Unfortunately I gained a lot of weight and now that I’m off of Zoloft I’ve been using the gym as not only an aid for physical health but also mental health as well
@@bobsteve7108 been on sertraline for three years and tapering off for a few months. I finish in a few weeks. I can’t wait to use the gym for this also. I’ve gained 3 stone while on them.
I began sertraline about 7 years ago during college due to anxiety. I went from 25 to 50, then briefly to 100 before that was a bit much and I settled at 75. I've been on 75 for roughly 6 years now, and I've been great the last several years with no bad bouts of anxiety. I feel like now is as good a time as ever to taper off, but I fear if it's worth the side effects to begin the tapering process. What do you feel are the benefits of being off sertraline? I plan to talk to my doctor as well, I'm just looking for as many opinions as possible. Thank you!
I can't really list benefits as for me, coming off sertraline was more of a personal goal and choice. To be able to manage my mental health without being on it. But as I have stated in other videos, I could have easily stayed on them for the foreseeable and that would have also been ok. It was a personal choice. If you feel you are in a position to manage without and you have built up good coping mechanisms then there shouldn't be too many hurdles. I felt some light zaps when coming off but the whole process was very slow and gradual so hardly felt it.
@@riship88 I slowly weaned off over the last year. I started with six days/week of 75, one day/week of 50 for two weeks. Then five days 75, two days 50, etc. I weaned down to 50, then 25, then 12.5, and now 0. No noticeable side effects, and I've been doing great anxiety-wise. It feels good for my mental health to know I'm not dependent on anything, and that I can navigate life on my own. Thank you for your testimony to help me make my decision! 🙏
My journey starts today. Right after this video. 😊 I’m stopping 25MG of Sertraline. I will be contacting my practitioner for her advice on how to tapper off tomorrow!! I have written all of your pin points about the continuation of mental health practice once off / coming off. Thanks so much for your video! My gut just tells me it’s time. ❤
Its been 2 months ago since this comment i made!!! I have not went back onto sertraline. I do have my down days with weary feelings / over alertness with anxiety BUT i keep myself distracted with long walks and lots of fresh air has helped! Reach out to friends etc. Things are getting better. :D Thank you for this video, again!!!@@riship88
Thanks for sharing your experience. Did you at any time during your tapering take any supplements? For instance 5 HTP, Tryptophan, or foods high in Tryptophan such as turkey or bananas? I’m wondering if replacing the Seratonin naturally while it's being decreased will help with the withdrawal symptoms.
My chemist and drs messed me about not had any for 7 days , not sure whether to quit now . Feel really bad . Not seen a doctors for years and severely disabled.
Hi this is a great video. Do you have any resources or recommendations on things you did to strengthen your mental health that helped you out tremendously? I hear you speak about journaling anything else?
Thanks Sergio. Yes! Daily journaling, daily gratitude lists, reading something everyday about personal development, you can do some mindfulness/meditation, listening to affirmations. Unplugged walks. Try different things and see what works for you and what fits into your routine. Dedicate 10-30 min each morning for it. Of course having a therapist, group therapy, cbt is also good to incorporate if you can.
I have taken 25mg Zoloft for nine months and I decided to stop it almost cold turkey except a few days after withdrawl I supplement for one or two doses to maintain the body level. Withdrawl effect include sweating a lot, slight nausea, intestinal upset. I did this because at the sametime I have been prescribed Deanxit, Propanolol and a benzo known as Rivotril. That is too much! If I can quit Zoloft Deanxit and propanolol simultaneous, I still have the most difficult Benzo to withdraw that is used to handle my insomnia.
I am getting of Zoloft after being on a few weeks and I am doing the tapering method my psychiatrist recommended which was half a tablet for 2 weeks and then 1/2 a tablet every other day and then be done. I am scared honestly that I will have withdrawals. I hope I don’t I couldn’t handle the dry mouth I constantly had even into the night that made my throat hurt.
Me too, I used Zoloft 25 for like 3 weeks, by the tenth day i felt better and i am feeling much better now, so going to my psychiatrist today. I am so scared that I will have withdrawals too. Keep me posted. :)
@@rikanavaratne79 I had started my taper regimen Tuesday and was told skipping days wouldn’t be a good idea but I can go on a fast taper. So this week I am going on 25mg and next week I am going on half of that for another week and will be done. This drug is bad. The pills have a short life. So I had only been on it a few wks and it’s generally a low dose so getting it out of my system faster so I won’t be exposed to it much longer is best. There may be late withdrawals but it’s better than having it in your system.
Seriously considering tapering off of this. I’ve been on it for 3 years and now I just feel numb. I’m 25 years old and I’m currently on 150mg and I want to taper off 25 mg every 7 days so I’m completely off of it in 6 weeks.
I’m working with my psychiatrist to slowly taper off and I would strongly suggest you do the same. To me personally, I think that going down every 7 days is way too quick for your body to process and you might get bad side effects. I’ve been told to go down 25mg AT LEAST every 2 weeks. Hope it goes well for you
@@ALB_123 hello madam,Ive been taking for 2mos sertraline exulten 25 mg cut it into 2 1in the morning and 1 in the evening, and I stop it for almost 5days I feel brain fog,and body aches and colds hope you can advice me what to do
@@ALB_123 hello madam,Ive been taking for 2mos sertraline exulten 25 mg cut it into 2 1in the morning and 1 in the evening, and I stop it for almost 5days I feel brain fog,and body aches and colds hope you can advice me what to do
I was on 200mg for 10yrs, and 2 months ago I've come off of it completely. I'm not going to lie, it was difficult and I still don't feel like myself. I'm worried it's destroying my relationship. What I would recommend is tapering off that last 25mg gradually. I went from 25 to 0 and I regret that. But don't be scared, just be touch in with yourself and what feels right for you. You got this 😊
@@zahradott4724 thank you!! I have to try. Why don't You go back to 0,25 for abdays and then take it slowly? Thats My advice :) Best of luck!!! They also recomend to start terapy to quite medicación ... :)
Hey thank you for sharing this. I’m on day 7 of coming off and getting terrible zaps across my chest and in my shoulders - did you have ever have this or just around the head and neck? Really disconcerting but I’m guessing that’s normal.
Thanks for video son ,I was ready to stop tablets and watched your video so I've continued thanks to your video now a bit better im a old granny but thanks son and god bless for that video
Alexandra Noone, How are you now? Each individual will react diferently to ADS medication. Ideally reduce to the lowest mg, then take alternate days, then once in 3 days and then twice a week and taper off depending on how you feel. The process may take 2-3 months. . To prevent side effects reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when taking a walk, before sleep, at work, in the kitchen, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
Appreciate the video, What's the best way to wean off 25mg Sertraline? Have taken for 18 months but have been recommended to switch to Agomelatine, harder than I expected.
@@riship88 I am currently 1 and half month off paxil. I took this med because of anxiety and I was never depressed or had no reason to be depressed before. But after leaving the med made me depressed, low mood, low motivation with hightened anxiety too. I wanted to ask if you to experienced these withdrawal symptomps during early stages. Is it normal? I believe I have high level of tolerance and if its normal I can go throught it.
bro my life is horrible, I feel like a failure all the time, i'm on the edge all the time by default. My response to any task is to delay/procrastinate it to avoid more anxiety. i wanna try an SSRI but internet(especially forums) everyone say that they shouldn't have ever taken ssri at all and it cripples me. I'm already super anxious that coming off can make my life even worse? I'm ok taking it for my whole if i can just not be like how i am right now. are they any good in your opinion?
Sorry to hear you're feeling this way. If you've seen my videos you know my opinion. They changed my life so I am grateful for them. Others may not have had the same experience, I can't speak for them. You can only try them for yourself, it's not the only way but it is one option. I think you're worrying too much about the future than what can help you now. Get some good advice from a doctor or therapist.
@TalihaUAEvlogs I’m ok, I was tapering off and now not taking them anymore per doctors recommendation. The past week has been a lot better but I was struggling quite a bit. I find I’m still moving with tension but finding ways to manage it. I was on the lowest dosage, over two weeks was taking half dosage, then next two weeks every 2 days / 3 days.
@TalihaUAEvlogs I can only speak from my personal experience I suppose. I would encourage one to have emotional outlets to manage it, for me that has been playing an instrument, having a safe space to speak about my feelings with my boyfriend and having that support, and I suppose going for walks when overwhelmed. I would suggest exercising if you can, personally I couldn’t until recently again as I was having “brain zaps” which was really uncomfortable. I would also suggest therapy however I know it can cost a pretty penny. Most important is to do things which make you feel good and feel right, try keep out of stressful situations and remember your emotions may get the best of you. It’s a process, but if a professional has advised you to cut down I don’t see why not, if you are at the point of 1/4 is your goal not to come off the medication entirely anyways? Don’t be discouraged. Something which has helped me in this time is telling myself I am not the first person to go through this, in fact people taking or coming off these medications is more common than we think, videos like this are a positive reminder of that. The more you research the more you understand, keep it up and you got this. 🙌
Thjs so helpful I’m tryin to do it on my own, I feel ok just some symptoms nosea headache, but been of it like week, what you think I should do talk doctor or keep goin, I’m researching and reading thing that can help me so I feel like I don’t need. Doctor,
maybe speak to the doctor about taking it much slower and get a tapering plan. But you are likely to feel those side effects whilst you are coming off. Good luck with it.
I have been off 7 weeks today. Mostly ok but my brain seems to jump from normal to a little bit sad or I get slight nervous energy. Manageable but annoying and makes me impatient. I try to tell myself this means your close.
@@winniekyn6162 A year and nearly 2 months. I have been better but has been a stressful year so far. I have had slight panic attacks a couple nights but nothing that would make me go back on. I think Zolft may have cause me to be more depressed but helped take the edge of anxiety because I never had a panic attack on zoloft.
Usually doctors start you on 25mg for a week and then 50mg after the first week. If you are worried, speak to the doctor and ask if they can set you a schedule to gradually increase. Good luck!
It really did nothing for me I was 100mg for nearly 4 months now and I feel spaced out when I take it the next day at work I’m really not with it .. I’ve not noticed a change in mood and doesn’t help with my anxiety . Is it worth sticking with it ?
@@oppsendless3814 so I stopped cold Turkey on the 4th day. I had side effects like headaches and nausea. Anxiety of course, but I felt better without it. Everyone is different I think you should consult with your doctor of course. Everyday it gets better. Hope I answered your question.
@@riship88 The headaches and dizziness have been terrible for 6 days now. :( I guess they say it will go away after 2 weeks or so but my head feels so heavy. Your story inspires me because you knew when it was helpful to be on the medicine and when it was time to let it go. Both matter.
Hi Rishi hope you’re all good and doing well, I’ve been trying to taper off Sentraline for a while and have been taking 50mg every 3rd day, would you recommend switching to 25mg every other fay or something similar? Thanks in advance
I've been on Sertraline 150mgs only for 9mths I don't feel they help my depression or stress so I thought what's the point in taking them so I've just stopped. I need help but I don't know where to go
I just started taking it after my mum passed away.. only been on it a week,100 mg a day.I kept missing it some days because I’ve been dealing with grief . I feel horrible. I think I’m gonna stop taking it cold turkey. Speaking with my GP tomorrow. Thanks for the video Rishi!
What a nonsens. You should grief when you have lost a loved one! And not numb your feelings. It is so important to go through this prozess and you can make it. This cannot work it will hit you once like a boomerang!
Use Cognitive therapy to fight the intrusive thoughts that bring anxiety . Anxiety comes from Intrusive thoughts it does not come without them . I had anxiety since a child and these thoughts are the core of anxiety.
I had the same issue on all SSRI so far. Only thing I've taken that I noticed helps is Wellbutrin but that one isn't an SSRI. Dr prescribed me Zoloft for anxiety but again, another ssri. I dont think this is the medication for me. Did you find any relief?
I stopped taking setraline after 2 months.I had lots of yawning and irritable bowel movement when I was taking it, but I was feeling good and my anger outbursts was not there anymore. I just stopped on my own without any consultations. I had eye strain and headaches for few days. I found it difficult to go to sleep but slept longer, had lots of wierd dreams. I feel better today after 4 days of withdrawal.
Hi all, taking Sertraline from 15 years at 100 mg. I reduced it at 75 mg and then 50 mg 1+ year ago that was quite tough. Now feeling ready to go to 25 mg. I want to know if the difficulty of reducing to 25 mg will be the same as to be stop completely (to be on 0 mg)? And Sertraline is causing me serious side effects as dry mouth and digestion issues: would it disappear completely after stopping the treatment? And in how much time? Thanks and good luck to everyone !!
Nice video but each individual will react diferently to ADS medication. Ideally reduce to the lowest mg, then take alternate days, then once in 3 days and then twice a week and taper off depending on how you feel. The process may take 2-3 months. . To prevent side effects reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when taking a walk, before sleep, at work, in the kitchen, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
It was always very early in the morning. Suddenly wake up, tight chest, heart racing, hollow/empty feeling in my chest and sometimes I would sweat a lot. This was every morning and would last a few hours.
@@riship88 I’m dealing with the same issue. I’m so nauseous every morning. I had to go to urgent care yesterday because I threw up blood. I’m too scared now to even try to slowly stop taking it. What should I do?!
Im trying to come off it! It saved my life, but now Im in a good place in life and ready to come off it. Its so hard!! The side effects are awful 😥😥😥
Very happy to hear you're in a better place Topaz. Take it slow and steady when tapering off. Good luck.
which side effect are you referring to? E disfunction perhaps?
Also trying to do the same. Just reduced from 100mg to 50mg. Feeling overly tired 😴
@@joshuapotter9575 Good luck Joshua!
Same! Hope you can do it with minimal horribleness
The brain zaps are horrible. The best way I can describe the feeling of missing a dose over 1/2 days is like when you go to take a step down the stairs and you miss it but these feelings go in and out all day. I hope to one day gradually decrease from the highest dose. If you’re in a similar situation guys.. we got this. Make each day count. Life is short. We will get there. ❤
Wow that’s a really good way to describe it like spot on
Thanks for sharing Diana
What does where you on
I took zoloft for 10 years from 19 to 29. Today has been 1 year off. I noticed the anxiety and depression return very strongly. But i rode it out. Id say the worst was between month 6 and 9 i noticed it was very hard. Theres a delayed response so dont expect to feel normal the 1st year off. Never give up!
Thanks for sharing Scott! Hope you're keeping well.
I took celexa for 10 years and just started tapering over a month ago. Withdrawal kicked it with anxiety and depressive mood. How did you come off it, was it long?
@@silentninja2754 yeah expect to feel that way for a year or so. It will get worse then better then worse again its kinda like ur body is learning how to deal with these new highs and lows without the medcine. just remember after year 1 it gets easier.
@@scottbagan7610 crap 1 year? What was your tapering like? How are things now?
@@silentninja2754 It took me about 6 months from what I remember. It was very very slow and I wasn't in a rush. Even if it takes you a year or so, its worth taking it slow.
thanks for the video i’ve been on zoloft for about 13 months and i’m tapering off of it. down to 12.5 mg a day from 50mg. feeling okay did have fatigue and lightheadedness and anger. going to keep going and watching videos like yours for encouragement!
Stay strong and keep going Charity xx
I was on 100mg sertraline a day for 6 years, and felt like it did nothing for me. i split from my partner just over a year ago and was at the lowest i have ever been in my life, so my doctor put me on mirtazipine as well as sertraline, which i have been on for nearly a year, but again felt like they were doing nothing. I stopped both of them 2 months ago cold turkey, and have had no side affects. it proves we are all different. good luck bro and thanks for the video
We're all different and it seems the meds effect us all in different ways. Thanks for sharing your story. I hope you're well.
It’s amazing how powerful this medication is. I’ve been weening for 2 months. 100, 50, 25, 12.5, 6.25. Currently on 6.25 (I’m splitting the 25mg pill into 1/4’s)daily. If I miss taking this little fleck of Zoloft I start feeling anxious and dizzy. My next step is 3.12 in two weeks. I feel like a mad scientist splitting this drug with an exacto knife and cutting board preparing for the week.
Have you got some tweezers too to place each measured tablet into your pill box 😂
Really glad to hear it's going well for you Mike!
I cannot get 25 mg tablets here so have to cut off 5O mg .... ridiculous.
Your method is better in the long run to minimize side effects. I don't use that drug but have tapered off other meds. Tapering off over 6 to 12 months would probably be better this way the body and brain can have time to get rid of the drug from your system. So when you actually stop, your final rebound side effects won't be so harsh and scary.
@privateperson5769 same here. Have you tapered off the sertraline? Plz guide. I am taking half of 50mg for 3 months and when I took 1 4th of it I was feeling really sick and lethargic and headache can u plz guide me?
you can get tablet spliter from the pharmacy@TalihaUAEvlogs
I've found this video really really helpful to start coming off sertraline and I see so much of your journey in my own. You summarised it really well in saying we become hyper focused on how we feel, our thoughts and emotions. I definitely do this daily - it's draining
Thanks for the comment David. Glad you found it helpful. I hope you're doing ok.
Been on Sertraline for over 10 yrs and attempted to come of several times but couldn't cope with the side effects. Well done for achieving your goal. Listening to you has given me inspiration to try again
Paula
Uk
Really happy to hear this Paula, best of luck with tapering if you choose to start the process.
@@riship88 hi, I started the process yesterday with brilliant help from my pharmacist. I feel positive I can do it this time :)
How are you now?
Are you off meds now?
Congratulations. This makes me hopeful
Thank you, good luck x
I have been taking some form of antidepressants for 13 years..The past five years I've tried to stop but had terrible side effects. I have tried to taper off Sertraline before and am starting again. Thanks for sharing that it's possible!
I hope it really helps you this time around .
@@riship88 hi mate. Thanks for the video. I’m trying to implement this as well. When you say “2nd month 25mg every other day” do you mean like today you take 25mg then tomorrow you don’t take at all and then take 25mg the day after that and repeat for that month. Then the 3rd month you take 25mg today and then skip two days and then take another 25mg and repeat etc”
@@danieltarr4869 thanks for the message. Yes exactly that. Just slowly reducing over time. Some people cut tablets and take it every day but I found it easier to skip days.
Maybe you can speak to your doctor about switching to Fluoxetine (sold under the name: Prozac), before trying to taper off.. it is known to have a lower risk of side effects/ withdrawals and hopefully you can get off comfortably.
@@rishikalra Thanks you for the recommendation!
I'm 5 days free of sertraline aftercreducing from 150mg daily. My head & body feels like being zapped with electricity, having vivid dreams and broken sleep. I decided to take this week off work to help deal with withdrawal symptoms. Hope the symptoms dissipate soon
I hope it gets better. Taking some time off is a good idea imo
I been the same been on for 11 weeks and never felt so ruff
Thanks for sharing. The brain zaps scare me. I've been on 125mg and starting the journey of coming off it today... 100mg for 6 weeks then down 25mg every 6 weeks... hopefully there will be no issues. I had a hard time coming on it with horrible symptoms but I'm also in a better place now than where i was then so keeping positive 😊
The zaps are awful and luckily I didn't experience too many of them but just take it as slow as you can. Good luck with it and so glad to hear you're in a much better place.
So generous of you to share your experience. Thank you, it was very helpful for my own journey.
You're very welcome Chris, I hope you are well!
Good for you im glad to hear your feeling good , its always good to hear that there is light at the end of tunnel & no one is alone and it helps hearing everyone's experiences I have now been off Zoloft for 10 days just wanted to know if what i was feeling was normal and this video has helped clear some things up. Thank you all the best
You're very welcome Ricardo, all the best with life without Zoloft.
Wow! Thank you so much for such an incredible video! I really appreciate you sharing your experience with coming off of Zoloft, and I appreciate your bravery and courage for talking about yourself so openly! Thank you, thank you, thank you! God bless you!!
You're very welcome.
It felt like I had the flu and was very light headed. After a couple weeks I began to feel better/normal again
Thanks for sharing Charles, glad to hear its settled down now.
What was your dose? How much time have you been on it? Did you stop instantly?
@@laszloperesztegi I took 200mg a day the max for a year. i stopped in a 2 month period. It sucked but i got through it and back to normal eventually.
@@charlesgerety1403 How are you doing now? How have the last few months been?
@@tonysoprano5580 Hi, I'm well, vibrant and healthy. Drinking lots of water and self care. Thanks for checking in with me that's very nice of you. Hope you are going good also
Hello , I have been on sertraline for seven weeks started on 25mg and then on to 50 after a week. Felt it did help with the anxiety .. the worst side affect IV had is stomach issue . Terrible runny tummy which had made me stop taking it now. I’d had thought that the side affects would have tapered off after a few weeks . Happy you are doing fine .
Sorry to hear it didn't work for you Laura. I would speak to your doc about trying another type of ssri as some don't agree with everyone. I know citalopram is another great alternative.
I’m exactly the same laura, I’ve been on 50mg a day for 4 month, and nothing but constant stomach issues! Very runny everyday! Which then caused me have health anxiety thinking I have bowel cancer or something, I’m cutting the tablets now and getting off this. I’m trying CBT therapy instead of the drugs. How are you now?
@@anthonybarstow5514 Hello Anthony I’m sorry to hear you had the same problem . I hope the CBT therapy will help you with less side affects .
I have not gone back on any medication at all , worried about same or other side affects . Good luck with the CBT.
I have been on sertraline and I have already stomach issue. Should I stopped now ? I can't take it anymore. I feel like I've been electric shocked.
What you did made so much sense in how you tapered down…Very slowly and carefully. Glad to hear that worked for you Man. 👍🏾
Thank you, it really worked for me and I didn't feel any side effects when tapering.
Hello. I am Korean and have been taking sultraline for 3 weeks. After taking I felt more depressed, unmotivated, and very uneasy. When I told the doctor, he told me to go to see a friend or find a job without worrying about it. What should I do? Will these side effects disappear? I'm scared to do them because of this feeling.
anyway There was no TH-cam channel like this in Korea, but it's very encouraging to come here. thx
Thank you for your message. These first few weeks/months are quite difficult and challenging. Unfortunately the doctors do not understand what the patient goes through and they are not qualified to support with mental health the way they prescribe for physical health. It is the same in the UK. I would suggest pushing through, at least for another month or two as the side effects will subside.
I'm only on day 4, got prescribed 50mg, made me feel horribly demotivated. Couldn't study or work. Decided to cut the dosage in half to 25mg yesterday, feel much better already. There is no such thing as a standard dose, it works differently for everyone else. It took me only 2 days to realise my dosage was way too high. I was feeling completely blunted out emotionally, and my drive to work just disappeared. Frankly I feel better right now, lets see.
Serotonin is an ancient form of chemical communicator found in big chunk of life forms involving plants, animals and algae.
They have myriad functions. Humans till now never achieved a clarity on how these systems works. Simply stopping reuptake and making available more serotonin is foolishness. The compounded effect of that on interconnected systems cannot be predicted. Many of those are permanent dysfunctions. SSRIs are utter rubbish. Modern medicine is increasingly put forwarding many hypothesis' akin to physicists, but that approach will not work with complicated still unexplored systems like brain and cns. Humans first should study more about brain and cns, then things will become more clearer.
Anyway this is not the right time to market a drug like SSRIs.
@@riship88 American doctors overmedicate us and then cold turkey us…. Making us go through withdrawal… I’ve lost most of my 20’s. Now tapering and it’s still very uncomfortable but better than cold turkey. I hope this crap ends because it hurts
@@amberdunnmusic5524 what happens if you quit cold turkey?
You’re awesome! Thank you for sharing your experience. May you please give us an update on how you’re doing?
Hey! Thanks for your message. Yes I plan to do some more vids in the coming weeks, just been busy with other things but I will be posting again soon!
Great news that you are on the mend !
Only you know why and when !
Good luck !
Thank you so much for sharing!! This has been the most helpful video I have watch!!
You're very welcome Ashleigh. Good luck with your journey.
Thanks for the insight Rishi! I hope you're in great health
Stay blessed
I'm doing quite well thanks Shahmir, I hope you are too!
Thanks for making this. Glad it seems to have worked out for you. Hope it is still the case.
Thank you. I have my days but am much stronger in managing it atm by focusing more on mindfulness etc. Hope you're well
@@riship88 Glad to hear that mindfulness is helping. I'm currently on a taper myself. It's going well so far.
It was good to see your encouraging video. I hope things continue to go well for you in 2022!
@@whynoteh How are you now? Each individual will react diferently to ADS medication. Ideally reduce to the lowest mg, then take alternate days, then once in 3 days and then twice a week and taper off depending on how you feel. The process may take 2-3 months. . To prevent side effects reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when taking a walk, before sleep, at work, in the kitchen, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
I'm 21 and was just prescribed zoloft. The side effects that terrify me the most are the low Testosterone, and the weird cognitive impairments. I don't think I'm going to take it. I feel these negative emotions relentlessly because I am not what I could be and I hold myself back. There is a calling for me to forge myself into a real man, and zoloft is going to alter my brain chemistry to make me dependent. I'm already addicted to weed and porn. The possibility that it could make things worse is too real.
If you're not ready to take them then don't. Have you tried any natural alternatives?
Start jiu jitsu and weight training and quit watching porn. Eat healthy and sleep well. Don’t start Zoloft bro. Trust
@@riship88 What are natural alternatives?
@@oppsendless3814 ashwaghanda is a good natural supplement. Look it up, there is lot of research on its benefits.
Gojo, Were you prescribed Zoloft due to your porn addiction? If that was the case, lowering your testosterone may help with your over stimulation of your sexual desire and in the interim help with your addiction to porn, which makes me wonder if this is why your doc prescribed this medication for you!?!? Any addiction is very very dangerous Hun. Porn addiction will no doubt play a role on having a healthy relationship with another person!! Sincere Prayers for you! 🙏❤
Thank your for sharing. I've been on Sertraline for seven years and the side effects tapering are awful. It's prinarily brain zaps and generally feeling sluggish. I have 25mg every 3 days at the moment.
It does get better. Good luck with this.
What about now man?
Thank you for sharing your experience. I hope you are doing great!
Thanks Aria, I am doing really well thanks. I hope you are well!
I was on 75mg for around half a year and now in a situation that I get the side effects of it more than the benefits. After two months of tapering off I am on 25mg now and going to take it every other day.
@@arianezhad6033 How are you now? Each individual will react diferently to ADS medication. Ideally reduce to the lowest mg, then take alternate days, then once in 3 days and then twice a week and taper off depending on how you feel. The process may take 2-3 months. . To prevent side effects reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when taking a walk, before sleep, at work, in the kitchen, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
Sertraline caused a “tic” for me.
A rare side effect, but whoa so real!
Yes I've heard from a few people who experienced it. I hope it wasn't too bad
To all ladies out there I have been on various antidepressants until I read the package insert where it states that SSRIs can cause haemorrhagic bleeding. I am tapering. I have to avoid a hysterectomy. I use seratonin boosting essential oils and I am hoping for the best. I'm disabled with Ehlers Danlos Syndrome. We bruise easily and can bleed very easily internally. Blessings from South Africa. Sue
i had one setraline tablet that ONE tablet put me in hospital, you think i took the full box i was so ill but i litterally had one single pill, it kicked my head in! i refused to do it again.
Sounds awful
This gives me hope its been 1.2 months since I started tappering off and im still working on it
Good luck on your tapering journey.
Hi Rishi I've just discovered your amazing Channel. Have you heard of Ashwandha if so what are your thoughts on natural remedies for anxiety x
Thank you! Omg yes, I've been taking it for a few years now. I keep meaning to make a video about it but keep forgetting 😂. Thanks for reminding me. Watch this space! Have you tried it?
Thank you so much for this video. My 14 year old is wanting taper and this video is very helpful.
Thanks for the comment Ryan. Really makes me happy to know the videos are valuable. Wishing your 14yo all the best on their tapering journey.
Thank you!!
currently on week 2 of no sertraline, was on it for 7 years and was recently on 25mg, went down to 12.5 for 2 weeks then 12.5 every other day then nothing. I would say it feels very weird the anxiety comes and goes daily like one day ill wake up and be fine and the next day i feel off. i'm also kind of feeling manic with random bursts of energy or interest and then the next day its gone. anyone here feel anything like this as well?
Como esta agora
That’s not exactly a slow taper, there’s no reason to go down so rapidly
I messed up and stopped taking it cold turkey unintentionally. Taper off. Zaps are not fun.
Oh no! Hope you're feeling ok.
Hello a quick question, did you have any significant weight gain on this SSRI ? Glad you’re doing well 🙏🏻
Hi Carmela. Yes I did but I was actually actively working on a weightloss programme at the same time so it wasn't noticeable. However one of the side effects of sertraline in some people is significant weight gain unfortunately.
Unfortunately I gained a lot of weight and now that I’m off of Zoloft I’ve been using the gym as not only an aid for physical health but also mental health as well
@@bobsteve7108 been on sertraline for three years and tapering off for a few months. I finish in a few weeks. I can’t wait to use the gym for this also. I’ve gained 3 stone while on them.
I didn’t know weight gain was a side effect! No wonder, I’ve been struggling to drop weight! This is more incentive to discontinue use! Thank you
I'm on sertraline 100mg but thinking of coming off it as it's causing itchy skin it's driving me mad.
I was taking 75 mg Venlafaxine for 6 months tapered off in 3 week period and I’m on day 8 still experiencing nausea and dizziness and tiredness :(
Good luck with it Henna!
Hi rishi thanks so much for this video you kinda summed up exactly how I’m feeling at the moment ! Well done fantastic video
You're welcome Ryan. What stage of the journey are you at?
I began sertraline about 7 years ago during college due to anxiety. I went from 25 to 50, then briefly to 100 before that was a bit much and I settled at 75. I've been on 75 for roughly 6 years now, and I've been great the last several years with no bad bouts of anxiety. I feel like now is as good a time as ever to taper off, but I fear if it's worth the side effects to begin the tapering process. What do you feel are the benefits of being off sertraline? I plan to talk to my doctor as well, I'm just looking for as many opinions as possible. Thank you!
I can't really list benefits as for me, coming off sertraline was more of a personal goal and choice. To be able to manage my mental health without being on it. But as I have stated in other videos, I could have easily stayed on them for the foreseeable and that would have also been ok. It was a personal choice. If you feel you are in a position to manage without and you have built up good coping mechanisms then there shouldn't be too many hurdles. I felt some light zaps when coming off but the whole process was very slow and gradual so hardly felt it.
@@riship88 Great, thanks so much for the feedback!
@@riship88 I slowly weaned off over the last year. I started with six days/week of 75, one day/week of 50 for two weeks. Then five days 75, two days 50, etc. I weaned down to 50, then 25, then 12.5, and now 0. No noticeable side effects, and I've been doing great anxiety-wise. It feels good for my mental health to know I'm not dependent on anything, and that I can navigate life on my own. Thank you for your testimony to help me make my decision! 🙏
@@riship88 How long did it take for zaps to go away when tampering off?
My journey starts today. Right after this video. 😊 I’m stopping 25MG of Sertraline. I will be contacting my practitioner for her advice on how to tapper off tomorrow!!
I have written all of your pin points about the continuation of mental health practice once off / coming off. Thanks so much for your video! My gut just tells me it’s time. ❤
You're very welcome. Good luck with the tapering process. Be kind to yourself.
Plz do let me know too. I am also trying to wean off 25mg sert and made it 1 4th but it is giving me a hard time what to do?
Its been 2 months ago since this comment i made!!! I have not went back onto sertraline. I do have my down days with weary feelings / over alertness with anxiety BUT i keep myself distracted with long walks and lots of fresh air has helped! Reach out to friends etc. Things are getting better. :D Thank you for this video, again!!!@@riship88
How did it go? How long were you on 25MG?
@@sabihaahmed41 How are you doing? Were you always on 25mg dose? For how long?
Thank you for sharing, this was helpful to me as I'm on a similar journey too :)
Thanks for your comment Alpha. I hope you're keeping well 🙏
@@riship88 thank you! I hope you're doing great too!!!
Thanks for sharing your experience. Did you at any time during your tapering take any supplements? For instance 5 HTP, Tryptophan, or foods high in Tryptophan such as turkey or bananas?
I’m wondering if replacing the Seratonin naturally while it's being decreased will help with the withdrawal symptoms.
That was adviced by my pharmacist. It should help a bit.
I took Ashwagandha
My chemist and drs messed me about not had any for 7 days , not sure whether to quit now . Feel really bad . Not seen a doctors for years and severely disabled.
Then how to get rid of anxiety ?
Hi this is a great video. Do you have any resources or recommendations on things you did to strengthen your mental health that helped you out tremendously? I hear you speak about journaling anything else?
Thanks Sergio. Yes! Daily journaling, daily gratitude lists, reading something everyday about personal development, you can do some mindfulness/meditation, listening to affirmations. Unplugged walks. Try different things and see what works for you and what fits into your routine. Dedicate 10-30 min each morning for it. Of course having a therapist, group therapy, cbt is also good to incorporate if you can.
This is a good patient experience honest appraisal. Very helpful
Thank you, you're very welcome.
Thank you for your video, I’ve been on 100mg for over 5 years.
I’m going to call the doctors on Monday 🤞🏻
You are welcome! All the best
I have taken 25mg Zoloft for nine months and I decided to stop it almost cold turkey except a few days after withdrawl I supplement for one or two doses to maintain the body level. Withdrawl effect include sweating a lot, slight nausea, intestinal upset. I did this because at the sametime I have been prescribed Deanxit, Propanolol and a benzo known as Rivotril. That is too much! If I can quit Zoloft Deanxit and propanolol simultaneous, I still have the most difficult Benzo to withdraw that is used to handle my insomnia.
same i have rivotril and zolpidem and zoloft for anxiety but i have dystonia
Thanks for sharing your story mate
You're welcome Dave. All the best.
You’re amazing, Kumar!
Ahh thank you, very kind!
I am getting of Zoloft after being on a few weeks and I am doing the tapering method my psychiatrist recommended which was half a tablet for 2 weeks and then 1/2 a tablet every other day and then be done. I am scared honestly that I will have withdrawals. I hope I don’t I couldn’t handle the dry mouth I constantly had even into the night that made my throat hurt.
Me too, I used Zoloft 25 for like 3 weeks, by the tenth day i felt better and i am feeling much better now, so going to my psychiatrist today. I am so scared that I will have withdrawals too. Keep me posted. :)
@@rikanavaratne79 I had started my taper regimen Tuesday and was told skipping days wouldn’t be a good idea but I can go on a fast taper. So this week I am going on 25mg and next week I am going on half of that for another week and will be done. This drug is bad. The pills have a short life. So I had only been on it a few wks and it’s generally a low dose so getting it out of my system faster so I won’t be exposed to it much longer is best. There may be late withdrawals but it’s better than having it in your system.
True! Thank you.
@@ambermarchand7079
How are you doing?
@@Love2LoveGOD22 not great but ok. After a few days of starting my taper I have got a hiatal hernia that may require surgery.
Thank you for sharing your story 🙏
My pleasure!
Seriously considering tapering off of this. I’ve been on it for 3 years and now I just feel numb. I’m 25 years old and I’m currently on 150mg and I want to taper off 25 mg every 7 days so I’m completely off of it in 6 weeks.
Had the same problem.how did it go for u
Well as of today I’m now down to 100 mg and I don’t feel worse or more depressed
I’m working with my psychiatrist to slowly taper off and I would strongly suggest you do the same. To me personally, I think that going down every 7 days is way too quick for your body to process and you might get bad side effects. I’ve been told to go down 25mg AT LEAST every 2 weeks. Hope it goes well for you
@@ALB_123 hello madam,Ive been taking for 2mos sertraline exulten 25 mg cut it into 2 1in the morning and 1 in the evening, and I stop it for almost 5days I feel brain fog,and body aches and colds hope you can advice me what to do
@@ALB_123 hello madam,Ive been taking for 2mos sertraline exulten 25 mg cut it into 2 1in the morning and 1 in the evening, and I stop it for almost 5days I feel brain fog,and body aches and colds hope you can advice me what to do
if it works they WHY do people want to come off it? the expense? or the long term side effects? Weight gain? ED? please elaborate
For me it was about knowing I was mentally stronger to live life without it. It was a personal choice, I could have stayed on them.
I have been taking Zoloft for 6 years. I have reduced it from 200 to 150 since two weeks. Is anyone in My situation? I'm scared
Hopefully you are taking it slow and have a tapering plan. Best of luck.
@@riship88 thank You!!!❤️ It has been almost a month on 150mg and I'm hanging on 😄😁
I was on 200mg for 10yrs, and 2 months ago I've come off of it completely.
I'm not going to lie, it was difficult and I still don't feel like myself. I'm worried it's destroying my relationship.
What I would recommend is tapering off that last 25mg gradually. I went from 25 to 0 and I regret that.
But don't be scared, just be touch in with yourself and what feels right for you. You got this 😊
@@zahradott4724 thank you!! I have to try. Why don't You go back to 0,25 for abdays and then take it slowly? Thats My advice :) Best of luck!!! They also recomend to start terapy to quite medicación ... :)
I was on 100mg a day, now 25mg. Now I'm really struggling. It is so hard. I might try to find some vitamins to help the withdrawal symptoms
Try ashwagandha.
Hey thank you for sharing this. I’m on day 7 of coming off and getting terrible zaps across my chest and in my shoulders - did you have ever have this or just around the head and neck? Really disconcerting but I’m guessing that’s normal.
Yes, zaps are very common. Take it slow, there is no rush in coming off. All the best x
Thanks for video son ,I was ready to stop tablets and watched your video so I've continued thanks to your video now a bit better im a old granny but thanks son and god bless for that video
You're welcome Alexandra. Sending love and light your way x
Alexandra Noone, How are you now? Each individual will react diferently to ADS medication. Ideally reduce to the lowest mg, then take alternate days, then once in 3 days and then twice a week and taper off depending on how you feel. The process may take 2-3 months. . To prevent side effects reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when taking a walk, before sleep, at work, in the kitchen, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
I worked in the health care industry for a while and can definitely tell you that they get a kick back from prescribing these medications
Off sertraline process at 07:00.
Getting off 25 mg is not that hard to get off of! Great advice!
Appreciate the video, What's the best way to wean off 25mg Sertraline? Have taken for 18 months but have been recommended to switch to Agomelatine, harder than I expected.
Consult your doctor but I'd say very slowly.
Thank you so helpful
You are welcome
Any solution for the emotional blunting caused due to ssris ?
Did you get pssd from it pal ?
Yes for about 6-8 months but was fine once I stopped the meds.
I went into PAWS after 18 months of sertraline. It’s not that easy. And PAWS can hit anytime
Did you recover?
any update? how's life now?
Hey Pragyan. I'm doing good thanks for asking. How are you? I will do a video update soon!
@@riship88 I am currently 1 and half month off paxil. I took this med because of anxiety and I was never depressed or had no reason to be depressed before. But after leaving the med made me depressed, low mood, low motivation with hightened anxiety too. I wanted to ask if you to experienced these withdrawal symptomps during early stages. Is it normal? I believe I have high level of tolerance and if its normal I can go throught it.
it has been 2 years now are you still taking zoloft?
I'm not no
Had the same feelings
bro my life is horrible, I feel like a failure all the time, i'm on the edge all the time by default. My response to any task is to delay/procrastinate it to avoid more anxiety. i wanna try an SSRI but internet(especially forums) everyone say that they shouldn't have ever taken ssri at all and it cripples me. I'm already super anxious that coming off can make my life even worse? I'm ok taking it for my whole if i can just not be like how i am right now. are they any good in your opinion?
please reply
Sorry to hear you're feeling this way. If you've seen my videos you know my opinion. They changed my life so I am grateful for them. Others may not have had the same experience, I can't speak for them. You can only try them for yourself, it's not the only way but it is one option. I think you're worrying too much about the future than what can help you now. Get some good advice from a doctor or therapist.
This video is golden to me right now. Thank you. I’m one week off Sertraline and really struggling.
You're welcome. Good luck tapering off.
@TalihaUAEvlogs I’m ok, I was tapering off and now not taking them anymore per doctors recommendation. The past week has been a lot better but I was struggling quite a bit. I find I’m still moving with tension but finding ways to manage it.
I was on the lowest dosage, over two weeks was taking half dosage, then next two weeks every 2 days / 3 days.
@TalihaUAEvlogs I can only speak from my personal experience I suppose. I would encourage one to have emotional outlets to manage it, for me that has been playing an instrument, having a safe space to speak about my feelings with my boyfriend and having that support, and I suppose going for walks when overwhelmed. I would suggest exercising if you can, personally I couldn’t until recently again as I was having “brain zaps” which was really uncomfortable. I would also suggest therapy however I know it can cost a pretty penny. Most important is to do things which make you feel good and feel right, try keep out of stressful situations and remember your emotions may get the best of you.
It’s a process, but if a professional has advised you to cut down I don’t see why not, if you are at the point of 1/4 is your goal not to come off the medication entirely anyways?
Don’t be discouraged. Something which has helped me in this time is telling myself I am not the first person to go through this, in fact people taking or coming off these medications is more common than we think, videos like this are a positive reminder of that. The more you research the more you understand, keep it up and you got this. 🙌
Hello , Did you recover your feelings and physical emotions? How long does it last? I just took 25 mg for just 4 days, and I feel like that!!
It all came back pretty quick after stopping. Good luck with your journey.
@@riship88 Hi, That includes the emotional blunting and physical emotions ? How long does it take?
I’m so glad I found your video I been wanting to get off
Good luck with tapering mate!
Thank you
Hi , i use Sertaline. 100mg and I want to come off very quickly can I reduce it to 25mg ?
I wouldn't advise rushing to come off but best you speak with your doctor about a plan to taper off.
Thjs so helpful I’m tryin to do it on my own, I feel ok just some symptoms nosea headache, but been of it like week, what you think I should do talk doctor or keep goin, I’m researching and reading thing that can help me so I feel like I don’t need. Doctor,
maybe speak to the doctor about taking it much slower and get a tapering plan. But you are likely to feel those side effects whilst you are coming off. Good luck with it.
I have been off 7 weeks today. Mostly ok but my brain seems to jump from normal to a little bit sad or I get slight nervous energy. Manageable but annoying and makes me impatient. I try to tell myself this means your close.
How long were you on the meds for Brian? How long did it take to tapper? Hopefully not too quick. Hopefully the feeling will ease quite quickly.
@@riship88 7 months at 50mg, 2 months at 25mg, 2 months at 12 mg, now off 10 weeks. Some moodiness lately but mostly ok.
@Brian Hamilton Sounds good man! I think we're allowed to be a little moody at times regardless 😂
@@brianhamilton1779 any update?
@@winniekyn6162 A year and nearly 2 months. I have been better but has been a stressful year so far. I have had slight panic attacks a couple nights but nothing that would make me go back on. I think Zolft may have cause me to be more depressed but helped take the edge of anxiety because I never had a panic attack on zoloft.
Doctor prescribed me 50mg but i am afraid to take it because of side effects instead taking 50mg i took 12.5mg can u please tell.me what to do further
Usually doctors start you on 25mg for a week and then 50mg after the first week. If you are worried, speak to the doctor and ask if they can set you a schedule to gradually increase. Good luck!
It really did nothing for me I was 100mg for nearly 4 months now and I feel spaced out when I take it the next day at work I’m really not with it .. I’ve not noticed a change in mood and doesn’t help with my anxiety . Is it worth sticking with it ?
Maybe speak to doc about cetelopram as I know people who switched and found if much better
Can i cut cold turkey. Been on 25 mg for 5 days.?
I would consult the doctor first
Would you get withdrawals If you barely started?
I'm not sure but I don't think you would.
Great question
Today will be my 4th day on Zoloft, feel pretty horrible and will try not take it starting tonight. Wish me luck!
Good luck, it will get better!
I am on day 4 of Zoloft, too. My side effects are strong. How are you feeling? Did you stop?
@@oppsendless3814 so I stopped cold Turkey on the 4th day. I had side effects like headaches and nausea. Anxiety of course, but I felt better without it. Everyone is different I think you should consult with your doctor of course. Everyday it gets better. Hope I answered your question.
@@oppsendless3814 I hope its not been too awful. Yes I stopped a few years ago. Good luck on your journey.
@@riship88 The headaches and dizziness have been terrible for 6 days now. :( I guess they say it will go away after 2 weeks or so but my head feels so heavy. Your story inspires me because you knew when it was helpful to be on the medicine and when it was time to let it go. Both matter.
Hi Rishi hope you’re all good and doing well, I’ve been trying to taper off Sentraline for a while and have been taking 50mg every 3rd day, would you recommend switching to 25mg every other fay or something similar? Thanks in advance
Hey James, yes that's how I somewhat did it but I would recommend speaking to a doctor or pharmacist to help you come up with a tapering plan.
I've been on Sertraline 150mgs only for 9mths I don't feel they help my depression or stress so I thought what's the point in taking them so I've just stopped. I need help but I don't know where to go
What has the doctor said?
Does your hair grown back after getting off Zoloft ? It’s making my hair fall out 😮
I believe all side effects reverse once you stop but hair loss is quite common unfortunately.
I just started taking it after my mum passed away.. only been on it a week,100 mg a day.I kept missing it some days because I’ve been dealing with grief . I feel horrible. I think I’m gonna stop taking it cold turkey. Speaking with my GP tomorrow. Thanks for the video Rishi!
I hope it works out for you and you find an alternative remedy to help you get through this challenging time.
It takes 6-8 weeks of using sertraline before you reach a therapeutic level
@Egav-te7mk Agreed! Took me a few months before I started to feel good 👍
What a nonsens. You should grief when you have lost a loved one! And not numb your feelings. It is so important to go through this prozess and you can make it. This cannot work it will hit you once like a boomerang!
Be nice if you did a positive affirmations with soft music. I could listen for hours lol
I'm actually working on some
Looking forward to it!!!!
Thanks for this video found it very helpful appreciate it im trying to come off 50mg so far ok 🙂
You're very welcome.
Was on Sert for 4/years just switched to vortioxetine no problem they are rubbish Compared to Sert which are fantastic for anxiety 😦
I'm not familiar with those but good to know. Would you go back to Sert?
@@riship88 yes went back today 👍
Use Cognitive therapy to fight the intrusive thoughts that bring anxiety . Anxiety comes from Intrusive thoughts it does not come without them . I had anxiety since a child and these thoughts are the core of anxiety.
Iam entering 4th week of sertraline hydrochloride 50 mg… I have extreme irritation and face flushing 😟 itchiness on legs …do I continue?
I had the same issue on all SSRI so far. Only thing I've taken that I noticed helps is Wellbutrin but that one isn't an SSRI. Dr prescribed me Zoloft for anxiety but again, another ssri. I dont think this is the medication for me.
Did you find any relief?
I stopped taking setraline after 2 months.I had lots of yawning and irritable bowel movement when I was taking it, but I was feeling good and my anger outbursts was not there anymore.
I just stopped on my own without any consultations. I had eye strain and headaches for few days. I found it difficult to go to sleep but slept longer, had lots of wierd dreams. I feel better today after 4 days of withdrawal.
How to quit 25mg for over a year? Can i stop cold turkey?
No you need to taper off very slowly. The doctor will give you a plan.
Hi all,
taking Sertraline from 15 years at 100 mg. I reduced it at 75 mg and then 50 mg 1+ year ago that was quite tough. Now feeling ready to go to 25 mg. I want to know if the difficulty of reducing to 25 mg will be the same as to be stop completely (to be on 0 mg)? And Sertraline is causing me serious side effects as dry mouth and digestion issues: would it disappear completely after stopping the treatment? And in how much time?
Thanks and good luck to everyone !!
been on sertraline since 14, now 19. beginning my transition from 100mg to 50mg on about day 4 and doing tood
Has it been a positive experience for you Oliver? Good luck with tapering.
How are you doing, Olive?
I been taking 50mg to help with Anxiety from coming off a Benzo but now want to come off Sertraline but scared
I was told if i felt scared and anxious it meant I wasn't ready to come off.
Nice video but each individual will react diferently to ADS medication. Ideally reduce to the lowest mg, then take alternate days, then once in 3 days and then twice a week and taper off depending on how you feel. The process may take 2-3 months. . To prevent side effects reduce negative thoughts and overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations when taking a walk, before sleep, at work, in the kitchen, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
You seem like a really lovey guy!
Ha, may I just add… those 2 cats are adorable 😅😽
Haha thank you, they are my friend's two.
What was your experience with anxiety like? What did you feel?
It was always very early in the morning. Suddenly wake up, tight chest, heart racing, hollow/empty feeling in my chest and sometimes I would sweat a lot. This was every morning and would last a few hours.
@@riship88 I’m dealing with the same issue. I’m so nauseous every morning. I had to go to urgent care yesterday because I threw up blood. I’m too scared now to even try to slowly stop taking it. What should I do?!
@@riship88 same here