getting my life together after depressive episode
ฝัง
- เผยแพร่เมื่อ 23 ก.ย. 2021
- hi lovely people! in this video i am getting my life together after a depressive episode. lately i have 10101028% NOT been feeling my best emotionally and i wanted to start to change that. i did my usual self care routine on camera and updated you guys throughout the process- keeping it honest with myself and you!
it's important to know that self care is not just cleaning and masks, sometimes it involves digging deep and battling the things you put away in your mind. in this attempt to "get my life together" it didn't go as planned..
don't forget to coment "BERRIES & CREAM" !!!!!!! lol if you don't have tiktok you are confused but still
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This video is about getting my life together after depressive episode, getting my life together, getting my life together vlog, depressive episode, what to do during a depressive episode, how to get out of a depressive episode, self care routine, self care routine vlog, doing self care to feel better, forcing myself to feel better, getting out of a rut, pulling myself out of a depressive episode
#GettingMyLifeTogether #SelfCareRoutine #DepressiveEpisode
FAQ
☆ Age: 21
☆ Subscriber count: 13, 138
☆ Camera used: Canon G7X Mark ii
thank you for being here, I appreciate you spending time with me! -dani
my goal in this video is to show that it's okay not to be okay, and we don't need to be ashamed of the way we feel. I just started a new series on my channel called the 'healing diaries' where I'll have a focus in each video to help myself. I'm also doing vlogmas so check that out if you guys want :) thank you again for being here and let me know in the comments what you got out of this video/ how it made you feel!
This is so realistic and it makes me feel alot better about my mess obviously it's a bad thing but taking my time with things cause I am always rushing to get out of it I have been depressed for years now and I have had no good schedule ever so this is hard for me but this is very inspiring
Also berries and cream
berries and creammmmm. I’m in a rut rn mentally, emotionally, financially, and all the things haha but I’m watching these videos to knock myself out of it. I think to myself, “I have nothing to do. What do I do?” But there’s *always* something to do. My best tip is to write everything down in a journal or phone. Every time you have an idea, want to do something, etc. write it down so you don’t forget about it later. And then you can always go back to that list. Also, write out what your *ideal* morning and night look like. Doesn’t mean you have to follow them exactly or even everyday, but it’s encouraging. Everyone please keep going. Sit up in bed, when you’re ready stand up, and when you’re ready again, head to the bathroom to brush, shower, etc. Even if you get right back into bed, you did *something* for yourself. Be proud and again, keep going. Best of luck🖤🖤🖤
who can believe someone this girl is my inspiration my motivation to be happy and positive in life
🥲🥲🥲❤️❤️❤️
🥲🥲🥲♥♥♥
My trick to get sunlight, be in a better mood AND stay on a reasonable sleep schedule is to keep my curtains open at all times. It makes a huge difference and it forces you to rise early, which in turn forces you to get your sleep in, which in turn forms a basis for your routine. Another advantage is that you are on the same schedule as most people, so you don't have those horribly depressive moments when you go places and there is no one else there, like go to the park at 3 a.m. and feel miserable about that. Also, seeing people going about their business helps you to connect with reality and makes you feel connected to the world around you, like you are not excluded from society. These are tiny things that make a huge difference.
love that thanks for sharing!
Thank you so much for being so real in this video it made me feel more at peace with a fact that actually i am not the only one. And all these videos "getting myself out of a slump" made me feel like i am the only one that just cant do that "good enough" because almost every video that i have seen was like perfect, it looked like everyone is "good" at picking themselves up and im the only one that cant do it like them. But turns out that actually a lot of people when they try to end their depressive episodes and stuff are in real life are not feeling good all the time and i though that something is wrong with me because i just couldn't pick myself up "properly". I really, truky thank you for this video ❤
As someone who is bipolar, I have a lot of depressive episodes throughout the month. I used to care for myself and my surroundings during my hypomania episodes but I kind of gave up and ignored all the problems. Thank you for making this video, its nice to see that im not alone.
never alone, thank you for sharing and im a dm away :)
Never alone thank you for sharing and I’m a dm away
I’ve been in an episode for quite some time, and today is the day where I’ve decided to get my life back on track, and this video really helped.
Thank you, from the bottom of my heart, for being brave enough to talk about this, because mental health does matter!
-jo
i think embracing those episodes is positive instead of feeling ashamed because its a reminder that we will eventually get out. thank you for watching & leaving your kind comment!
im so proud of you. you deserve the world. you’ve inspired me to get my life together and film a video on it! new sub here!
thank you so much, I would love to watch that :)
Thank you so much I would love to watch that
I feel this so much!! I wasn’t able to get my anti depression medicine for over a year and I’m on day 4 of finally being able to take it again after I had a break down and cried to my mom that I didn’t feel like myself. I said “I’m tired of living but I don’t want to die” and today I’m cleaning my fiancé and I apartment. It feels so good to finally start to feel good again
im so proud of you
I’m so proud of you
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my TH-cam channel, so I get excited when I see other advocates. 💙
Waisting hours trying the to have something done outside of the house and then when you finally there... The place is close, is something that can really send a depressed person back to the depression point. You was really strong in this moment when you archived to do something after that, congrats!
Ps: never ever let the curtains closed during the day, no matter what happens, if this is the only thing you can do in your day, do it and then go back to you bed or whatever, but get up and open the curtains! If you are feeling a bit better, never let you hair get dirty, if open the curtains and wash your hair is all you can do in your day, you already winning this damn condition!
thanks so much :)!
Hey thanks for sharing the fact that you too struggle writing in the journal often, i hate myself for buying cute journals and kinda hurt myself in my head for not penning down my feelings often... i hate myself for wasting money n paper ...but idk why j am not able tomaintain planners n journals i suckk
i totally feel this. setting realistic goals and making a “norm” for yourself is so important 🤍
Literally loved this so much
thank you sm
Thanks for this video! Since covid things have gone spiral. First my friend left our band and we are left stuck atm because we cant gig, then I caught covid for the second time. Bought myself a new car and its engine light keeps coming on, I am stressed with Uni essays/ tests, friends have taken me for granted and work I have had to contend with. My energy levels are drained, Ive stopped working out as much, my diet is crap, I procrastinate way too much, cant stop venting negative stuff, falling out with nearly everyone, room is always messy and that's not like me at all. I feel so behind, stressed and like its a effort just even waking up early. This is motivating me to slowly get back on track.
thank you for sharing 🤍 i believe in you, you are capable of more than you think!
This was so helpful I just had a really bad episode and this makes me feel so much better
i’m glad you’re feeling better 😊
I've been at the lowest low point since end of last spring (been seven months). Going through traumatic times, will write a book about it. Have done no cleaning since. Your place looked so CLEAN before you cleaned it! 😂
I might film my journey cleaning my place. It will probably take weeks. I'm thinking if I film it and post it, some people who have it less bad than me can realize that it could be much worse, and that if I can do this, so can they.
you should definitely do it!!
I also check in certain areas if little beings are crawling around 💪
OMGGG
thank you for saying “beings”
I have the biggest fear ever of the creepy crawlys. Can’t stand them. Crazy arachnophobia. Like absolutely petrified more than I can explain
I check every corner of every room before I enter. Worst part is.. I’m so scared that I can’t even kill them
Thank u for this !!!! Made me feel better while stuck in a rut
ahh im so glad!! i recently made another getting my life together if you wanna check out 💞
Ahh I’m so glad I recently made another getting my life together if you wanna check it out
I currently am going through this I promise u will get through this ik it’s hard but your strong🙏🏼❤️
thank you so much
Commenting before the video just to say I am so excited babebebeb😘😘it’s gonna be soo cute I know it!!!
sweetie pie
I loved this video and seeing you treat your self babyyyy!!!! I am so happy for you and don’t forget I’ll always be here for you my world🥰😘🥺
i love you honey
I’ve been there, I’m still there! Why TH-cam brought me here lol
I’ve been really concentrating of being active and doing all sorts of things to ignore the bad thoughts and feelings and it has obviously not worked in the long run… I really appreciate your honesty and you helped me realize that I can’t force myself to not feel depressed but I can keep trying to get myself out of that mind set with permission from myself rather than ordering myself to feel better when I clearly need time to just feel and allow myself to move on. Thank you 💜
You’re doing amazing sweetie!!!!
i love you!!! 🥲🥲
im getting a job and new room here soon, so i really need to get my shit together lol. thank u for posting thisssss!
ofcourse! you got this 🫶🏻
simplemente eres un hija de Dios aun mas lo bella e inteligente de lo que ya sabes
love you pa
berries and cream lol ,, but fr i love this video so much im so glad ive found ur channel, i love how realistic and natural and open u are about ur life and arent trying to portray this idea of a "perfect fantasy life", videos like this are so motivating for me!! thank u so much for making this video, ur super underrated!
thank you for watching & being so kind. i will make more of these types of videos soon :)
I just wanted to say thank you for this
I was never actually diagnosed with depression but I'm pretty sure I have it and anxiety, and I'm also pretty sure I just want through a depressive episode because I was in my room for like 2 months and I cried at least once a day and I was super easily aggrivated.
that definitely sounds like an episode baby but at least you’re aware and thats a start 💕
@@DaniellaGiovanetti 💕💕💕
@@DaniellaGiovanetti well I went yesterday without getting upset or crying, I have officially ruined that streak 😭
Damn you checking the floor for a certain kind of creature was a part I was not expecting to see bc I totally relate but don’t every say it out loud because it makes me feel paranoid :’( that part really made me feel less alone
STOPPP no because I appreciate you saying creature instead of the name because it makes me sick! your not alone girly
Berries and Cream!!!! ❤❤❤
LOYAL 🫶🏻
Nigerian and proud to hear my country music at the background❤❤
i love this series!
im so glad 🤍
Wow good to see you every time ♥️♥️♥️
LIKEWISE!!
You got this for sure
tysm queen
Berries and cream!
loyal 💞💞
Love the video and hope you had a blessed day 🙏😊
tysm likewise!!! ❤️
Super funny berries n cream is my fav smoothie flavor from Kwik trip right now 😳🥰 feel like this video was really good for me to watch rn. Thanks for creating this and being transparent, honest etc lifting each other up we will all get thru these hard times 💕
stopp omg i have to try that it sounds so good! and thank you so much for watching and appreciating I appreciate you :)
I’m so late but berries and cream thank you for this I needed it 🙏✨🍃❤️
everythings going to be okay :)
thank you for this video, it really inspired me.
🥺🥺 so glad.
Definitely needed this
glad you came across my vid 🥲
You got this 😎
ty 😄
Berries & cream . Hope ur feeling better
I liked your video. I saw your infinity necklace is exactly like mine so I considered it a sign and forwarded your message to 2 friends I thought could use it.
thats so sweet, thank you so much for sharing
berries and cream
queen ✨
❤️
💖💖
❤️❤️
B.t.w they can last 14 years if you're not careful. I didn't know that was the problem.
WHAT?
Berries and cream:)
🤍🤍🤍
I sometimes wonder if people who come in my life will leave soon after because of my immense anxiety and occasional depressive episodes ... I'm scared they'll be scared of my "mess" and leave me
thats a normal fear to have, you’re going to be okay!
Im trying to get out of this hole too
you got this
Barrie’s and cream
I‘ve been in this episode since June 2020
you will get out i promise
berries & cream lol
loyal babe
Berries and cream
a real one
Berries and cream 🥺🥺🤍
🤍🤍🤍 thank you beautiful
berries and cream
thank you sm
Thank you
ofc!
I'm still in that hole... For me its been many years
i have faith that you will come out, keep going and stay strong 🫶🏻
@@DaniellaGiovanetti thanks girl. I hope I'll get out of it. It's been 8 years on and off. It hurts like hell. I hope this time I'll make a way out of it. 🧿♥️
berries and cream lolll
awww THANK YOU FOR watching the video angel
bella Dios te guia siempre por eso eres su hijita linda
♥️♥️♥️♥️
Realistic ☀
🥹
nice video and inspiring others for a change
:)))!!
berries and cream xP
🤪🤪 thank you for watching
berries & cream
thanks for watching the whole video :) have a great day!
🍎🍎🍎🍎🍎
✨✨
GOD LOVES U GIVE IT TO HIM ❤️❤️
THANK YOU FOR THIS
Berry’s and cream😂
🥰
@@DaniellaGiovanetti
Berries and cream.
This was so revealing💝
Also you are very beautiful. Love from Nigeria 🇳🇬
im so so glad♥️♥️♥️ thank you so much for watching & commenting :)
Love from India 🇮🇳
❤️❤️❤️❤️
Berries and Cream
thank you so much for watching Anastasia
Berries & cream, thank you for sharing!
thank YOU for watching 💌
Let's be friends 👭🏻
:) !
BERRIES AND CREAM BTW Hahah
THANK YOU UR LOYAL
B and c
thank you for staying till the end!!!
Berry & smth
:) thank you
i just heard you can call me daddy😂 i need to get my shit together asap... will sart with bedroom, did laundry and maybe try to study a little bit...
thats a good start you got this 🤝
nooo wayy because is she watching vampire diaries at 6:49 ???
probably LMAO
I’m not a girl. But who cares. I’m having issues. I was put on some very hard drugs.
Now I’m coming off the drugs.
And I’m even quit smoking.
I lost my left hand in 2004 . I need to get a job. I am a looser right now. I live with my fiancé
And I got no where to go
She doesn’t care
If I live with her . She wants to be with me
But as soon as I start complaining
And getting bi p on her and not cleaning. That’s when she goes off
I agree with Her
I’m really just trying to stop smoking
I messed up allot of my teeth with smoking
Only Jesus can take you out of that depression
i am seeking Him!
subscribed, i appreciate this dani 🤍
thank you so much this means so much to me
berries and cream
thanks for watching 🤍🤍
Berries and cream
thanks for staying 😊😊
berries & cream
❤️❤️❤️❤️ thank you
@@DaniellaGiovanetti omgd I can’t believe you actually responded I loved your video so much I can relate to you and it’s amazing you’re drawing attention to mental health and how it can be like you made me feel heard and seen and you did for a bunch of people. And for that we are so grateful to finally know how we feel means something and it not something you can just “snap of” like its different for everyone so thank you so much 👏🏾👏🏾👏🏾
berries and cream
thanks for watching i appreciate it!
berries and cream
thanks for watching!!
berries and cream
thank you for watching the whole thing :)
berries and cream
AHH THANK YOU !!
@@DaniellaGiovanetti 💓