HOW TO LEARN A FOREARMSTAND FOR BEGINNERS | Step By Step Follow Along Tutorial For Pincha Mayurasana

[@florianablinger2186]

This is one of the best tutorials for pincha I've seen so far! So many great tips and variations, it truly helped me a lot in my journey! I feel much more confident now! Thank you, Nathalie!!

[@NathalieShanti]

Yay, thank you so much 😊🙏🏼

[@k.3039]

Best tutorial out there ty!!

[@litspohchannel5874]

Beautiful exercise watching from Japan 🇯🇵

[@NathalieShanti]

Thank you🤗🙏🏼

[@evaa9089]

Great Tutorial! Thank you Nathalie! 💕

[@NathalieShanti]

Thank you Eva :)

[@edensider8372]

Thank you Nathalie, it was very helpful❤❤❤

[@NathalieShanti]

Thank you 😊😊🙏🏼

[@bootlegbushcraft9953]

Great tutorial! I just subscribed and rang the bell 🛎. I will be visiting often. All the best. Rod

[@NathalieShanti]

Thank you so much 😊🙏🏼 this make me so happy! Enjoy your Friday Rod!

[@bootlegbushcraft9953]

@@NathalieShanti thanks so much, you too

[@mysticlight785]

So helpful ❤😊

[@sumon5124]

Thank you , love it 😍

[@NathalieShanti]

Thank you so much 🤗 happy you enjoyed it 😍❤️

[@litspohchannel5874]

22 likes your vedio friend watching from Japan 🇯🇵

[@NathalieShanti]

Aah thank you so much! Lots of love to Japan 🤗🤗🤗

[@simonpouliot7533]

Gorgeous video! Great tutorial.
You referenced time in India. Who did you study under (/where did you study)? Namaste :-)

[@deborahgoldweis1763]

How long would you recommend doing these exercises to build the strength for Pincha? And how many times a week? Thank you