Do THIS to learn to handstand FAST
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- เผยแพร่เมื่อ 19 ก.ค. 2022
- Want to nail your handstand? In this video I give you 6 simple moves to learn to handstand fast!
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Thanks for the great exercises. I learned to handstand against a wall at age 60 and built up strength by increasing the time I was up. Its a fabulous upper body exercise and I love doing it. I start each day first thing by going up.
Wow!! Inspiring!
Hearing that you've learned handstands at the age of 60 is inspiring. I'm now learning handstand and I'm 59.
To get extra help and inspiration, I have started training gymnastics for adults. It's good for the whole body, maintaining strength, balance and mobility.
😱😱😱WOW, awesome!!!
I salute you!!!
Wtf
1-scapula shrugs
2- pike push-ups
3-shoulder stretches
4-hamstrings ( high kicks and half split stretch)
5- practice balance
This is one of the best short videos on handstands I've seen. Hits every point quickly but still with great detail. You got yourself a new sub
I was going to say the same thing. Awesome explanations.
Wow!!! what a good workout! I have the workout on youtube too, check it out!
Wow, this is the most comprehensive clip on steps to progress to handstand I think I’ve seen. Also well and succinctly explained.
Your videos are so much better than others I've seen for a few reasons: 1. No gung-ho ego-driven nonsense, 2. Great pedagogical style, 3. British accent.
Now, this is exactly what I needed! Most tutorials I've seen just tell you to practice with a wall or your feet on a chair but I just can't. I obviously have to work much more on my strength. So happy I came across this video 😊
Did do the handstand?
Love the new contents Liv! And the subs just keep growing everyday! Congratulations! U deserve so much and more!
Thanks liv. This will get me there for sure. Love the need to do reps. People always seem to think this just happens but it’s called practice for a reason. Will really help my mindset.
I can't believe I hadn't come across your channel before today! Your explanations are amazing 😍 and I'm learning so much more about how the body works. Thank you!
I related to your instruction on this movement better than ANY previously - really great presentation style.
The Absolute BEST channel of it's kind, and I've watched many. ALWAYS clear, concise instructions
Thank You Liv !!
0:43 shoulder
1:24 arm
2:17 stretch
2:58 hamstrings
Thank you Liv! These are great 🙏 Would really appreciate any tips about learning cartweeling out of handstand also 😊
This is just honestly amazing. I'm so glad I found your video!
Also, thank you for leaving out the wall assisted handstands! This is such a crutch and practicing balance from the center of the floor makes it so much more comfortable to achieve handstands.
Great tips and warm up ideas. Thanks Liv 🤍
Been going at my own pace developing strength & flexibility. Took me 6 weeks to get both legs straight with wall handstand at 50 with extra weight. Working on improving my form, still going at own pace.
The best vid for handstanding xxxx THANK YOU
Thank you so much!
I feel that can start practicing Handstand by following these everyday.
Thank you so so so much ma'am, this video is so helpful AND positive. (It might seem weird) i was feeling really down due to some reason but felt really positive after watching it.
This is great thank you. This was one of those skills I could do when I was young, I tried to do it in my 30s and realized I couldn’t do handstands anymore. I’m going to use this video as a guide on how to get it back!
Thank you very much. We look forward to the continuation of such lessons.
Your video is awesome! Not many people show the exercise form different perspectives, which really informs your audience! Some youtuber dont do that and thats why Im liking you! Keep it up Mr Livinleggings!
Thank you! Can wait to try those exercises 😍
I am from France and it is the best video that i have ever seen about handstand..... So clear...
Thanks for your work and keep it up
This is genius! 💡I just love your way of filming, putting everything together and explaining! Will try these to get to my first handstand at some point. 💪🙏
Wow!!! what a good workout! I have the workout on youtube too, check it out!
Awesome tips! I'm getting there with my handstands but still progress to be made 😊
Thank you so much for sharing this video!
FINALLY I found someone who actually knows how to do a full handstand tutorial. My main problem was strength which I don't have and I was looking for exercises which would help. All other tutorials that I saw where explaining only balance which is kinda annoying. So glad I found this channel
I have no strong desire to do a handstand but the shoulder strength, flexibility, and balance developed with your exercises will benefit me in my climbing. And, who knows? Maybe I’ll be moved to do a handstand!
Wow!!! what a good workout! I have the workout on youtube too, check it out!
Thank you so much! This is really awesome 🌸
Great video Great workout Great channel Great content Great athlete Great motivation and inspiration keep doing what your doing and I Will always support you and your channel and thanks for the upload much respect
Amazing, crisp video. Definitely going to do this.
thanks, I am doing Handstand vor some months now but got stuck and you gave me some new inspiration on what to try next!
Amazing video Liv !
The best video to learn handstand! thank you 💜
Thanks for sharing 🙏🏾
You are a star! And a natural! Thank you!! Amazing video!!
Great tips - thank you!
Omg I just discovered your channel and I LOVE it! You explain everything so well and so detailed, it just makes me want to start already! Thank you so much for the time and effort you put into these videos. I'm going to watch them all over time and give it all a try!
These tipps were very insightfull even though I could already hold myself up for a little with trial and error. Thanks for Sharing.
Wonderful tips, great sharing.
Girl thank you. You're going with me on my journey to becoming stronger and flexible 💪🏾❤
I just found your channel and I AM IN LOVE! You really are covering all the things I wanted to know for so long - thank you! Also may I just say I am in awe of the production of your videos. Happy to be a new subscriber and I can't wait to incorporate the new things I learned into my training. :)
Thanks so much, I hope it all really helps! 💕
Great instruction! Thank you!
Best handstand training I’ve viewed ! Thank you.
Wow!!! what a good workout! I have the workout on youtube too, check it out!
thank you for teaching me
Beautiful practice ❤ peaceful voice! Thank you 😊
Wow what a teacher are you !!!! Excellent I think I will try it ! At list some kicks ... I need courage jaja but your class is wonderful so thanks !
That arm stretch changed my life woah 🤯
Great video!!! Thank you. You explain things so well.
Great instructions! thank you! After a few decades of being a physical performer (aerialist) and never being injured, I went to a handstand training session and….got injured! I was encouraged to push through and just be gun-ho! First injury. Your instructions seem logical and educated. Much appreciated!
thank you the smartest explanation
Whoo! Very nice tutorial.
I'll follow your tutorial. Looks very focused and manageable!
Thanks! 👍🏼🤟🏼
Thanks
Creat Tipps, thank you!
This is concise and full of good info. I am getting it and just needs practice for consistency. For those who want to get it. Just be patient and practice. Build strength and practice. May take time. It took me more than a year I started at 59
Cant wait to try
Super helpful, thank you!
Amazing vid!!
Thank you so very much I couldn’t find out how to start reaching that position I have trying to do it for so long
Brilliant advice! Thank you. I think I'd have progressed faster and got injured less had I seen something like this earlier on in my handstand journey.
Really good instructions.
This was great! I definitely need to work on strength and balance, only flexibility I've got 100% covered. Will try to implement these - thank you! :)
Thanks for the info 👍
Thanks, I will try ☺️
Best video on handstand 👌
Love this video. Thanks a lot!
Great video, packed with lots of tips, tganks
Ahh the production quality is soooo good 👍 you should be proud LIv!
Thank you so much!!
Thanks you are great🥰easy to understand!
So useful information. Thank you so much❤️🙏
This video was so informative. Thank you for sharing. ❤
TH-cam recommended this video of yours, and I didn’t even want to do a handstand, but the way you instructed was so clear and cohesive, so I subscribed you lol, just in case I want to do handstand in the future :))
Haha! I feel the same way! No interest in doing a hand stand before, but now… 🤔🤔🤔
I have watched multiple videos on how to handstand and this one is by far the best!
thank you!
This was extremely helpful, I myself have strength in my shoulder but because of my height I have stiff hamstrings which always made doing any type of yoga a pain, I still can't do downdog. This'll definitely help with my progression. Thank you!
I am curious how tall you are that it could effect flexibility in any body part. It shouldn't assuming you're in proportion & haven't any injuries or abnormalities, besides height. All yoga poses have starter poses /beginners versions & down dog can be done with heels up & legs bent.
so far, the best video i have seen about this. you are just great!!
This is amazing!
Thank you 😊
Thank you 🙏
Really good tips! 🙃
Hey thats exactly what i needed🥳
Valuable advise। Thanks
Great practice🙏
Bravo, TH-cam! Amazing recommendation! Now this is my favorite channel
Thanks so much! Glad you enjoyed it
Thank u so much. I’d tried today, it’s amazing. But I need to find balance 😊
Nice drill. Thank you
That's a simple but great video 👏
Very great and valuable info!!😃Thanks a lot!!❤
Absolutely lovely, thank you!
Beautiful, thank you!!
Wow!!! what a good workout! I have the workout on youtube too, check it out!
Anxiously awaiting your next video! I'm going to incorporate everything lol
Starting this program by tomorrow😀
This the best video ever about learning the handstand, I subscribed. My complements also for your being nice. Greetings.
Great tips! I'm definitely going to incorporate these moves into my handstand practice! Thank you! :)
These tips are probably the best on TH-cam!
Wow!!! what a good workout! I have the workout on youtube too, check it out!
Perfect video 👏🏻👏🏻👏🏻
Muchas gracias. Ahora lo que toca es ir a probar ❤
I always like your videos. The trapezius muscles are quite important as well.
Good tips!