Stroke Recovery: Occupational Therapist’s Guide to Inhibiting Spasticity | Stage 3
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- เผยแพร่เมื่อ 10 ก.ค. 2024
- If you’ve had a stroke a few weeks or months ago and are finding it difficult to move your arm and hand due to tightness, rigidity, or stiffness, you’re experiencing spasticity. As you navigate stage three of stroke recovery, spasticity can increase, making self-care and other daily activities challenging due to the difficulty in moving your stroke-affected side.
As an occupational therapist, it’s crucial to develop a program to inhibit that spasticity. In this video, Nathan from SKILLS AND WELLNESS, will guide you through inhibitory exercises designed to help you regain movement in your stroke-affected arm.
The exercises we’ll cover include:
Gentle Rocking
Scapular Mobilization
Muscle Oscillation
Maintained Stretch
Gentle Stretch
Arm Rolling
Remember to consistently practice these exercises for the best results. Let’s work together to overcome the challenges of stroke recovery.
#StrokeRecovery #Spasticity #OccupationalTherapy #ArmExercises #InhibitoryExercises
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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.
By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.
Follow me on Instagram: / skillsandwe. .
Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.
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As much as I appreciate these videos; I have regained significant recovery by employing a very knowledgeable bodyworker
Thats right. If you have access to a therapist, that is always better and doing it when you get home too
Thank you very helpful as I am supporting a friend who had a stroke bless you
I am SO glad you are addressing this. Everyone else is saying this is not normal **sigh** I can move my arm & hand, but IT IS VERY STIFF.
very interesting goood
woow this technique is very helpful.
Thanks for the post. Great help. I had seen good results after few days with my sis in law who just had her first stroke attack. Still doing these exercises everyday. May God bless you more.
Im glad to help. :-)
Thanks
Well appreciated
Thank you so much sir share your collection God bless 🙏🙏 you always 😇😇😇
these are great doing the exercises while I watched my spastic arm just completly relaxed and is down by my side! my arms feels great now! thank you!
Nice. Im so glad to help. But it all you. You motivated to get better. ❤️❤️❤️
@@SKILLSANDWELLNESS thank you so much sir, it's a big help for us who can't afford to pay for a a therapist. I 'm joan netro a stroke patient since Jan 24, 2020 from davao vao city
@@SKILLSANDWELLNESS 😮
I keep to watch ur video daily helps my stroke arm now can move even my finggers
God bless u sir
Very good Nathan
Thank you been very helpful as I do some therapy for a friend that had a stroke God bless you
I'm doing some help for a friend, too. I went to my dad's therapy when he had a massive stroke, and I learned a lot. This is good stuff, and you don't have to have any special equipment, so I' m pointing my friend this direction!
Thank you Nathan
Thank you so much 🙏🏽
Thank u so much
Wow gayan ang ginagawa ko Sir salamat po tama po pala ako sa mga ginagawa ko salamat po sa diyos
It is true that you are my occupational therapist. I am blessed because your channel. Thank you very much.
You are welcome
Hi Nathan, Thank you for this amazing collection of videos! We have been doing the arm exercises which have worked great when the hand is faced down but we are really struggling to straighten the arm when the hand is palm facing up. Is there an exercise to help this please? ❤️
HI Amigo Wunderbar
Gd morning happy channel ...
I am a 33 year post stroke survivor with residual hypertonicity of my right forearm, wrist, and hand. PNF principles really help me tone down my hand. How about a video on contract relax proprioceptive neuromuscular facilitation techniques for stage 3 hypertonicity status post stroke?
Herbal medicine is the best to treat our body system naturally Hi I’ve been living with stroke 😢😭 for more than 5years now but I got rid of it naturally after using dr Omo herbal medicine it help me fight stroke naturally his channel youtube.com/@dromocure
Tha kyou for the exercises really like i
pls pray for me ism2yrsalredy strokemy lift body
Thanks so much sir for this video it's really helpful for me to recover from stroke
Glad to help. ❤️❤️❤️
Great exercises . Do you have any thoughts about vibration therapy for stroke victims ?
Lalo na ngayon na May sinusubaybayan na po ako thanks 😇🙏🙏🙏
❤️❤️❤️
Thanks 👍🙏👍
Thank you too
I will try again it's been 6 months post stroke
God bless you
God bless you too
Dude is a genius! I wish that I would have known about him with my first stroke. I am still going to implement his exercises in my routine.
I agree with sunloved. You are doing right to do what you can and not give up on yourself. Good luck!
GREAT VIDEO... WILL YOU PUT A LINK HERE IN THE REPLY THAT SHOWS HOW TO BRUSH THE BACK OF HAND TO OPEN IT.. I CANT FIND WHICH ONE IT WAS TRYING TO SEND TO FRIEN....THANK YOU
th-cam.com/video/DspMvFJO7Us/w-d-xo.html
@@SKILLSANDWELLNESS THANK YOU
🙏🏻
🙏🏼🙏🏼🙏🏼
Great video. How do I address a stiff hand with locked knuckles? My hand is opened but stiff.
Get this for a straight stiff spastic fingers Canvas Hand Rehabilitation Training Gloves Anti-Spasticity Finger Splint Brace Ability Use, for Brace Elderly Fist Stroke Hemiplegia Hand Training a.co/d/7T5zRQB
Tengo hemiplejia y mi brazo es el más afectado no se como hacer para mover mi mano
what do you think about Ems and Tens to loosen the muscles and to activate them?
Yes, they absolutely help.
9 yrs ago😊
Hi sir how can we massage someone who has stroke for 3years leg and arm spacity
♥️♥️♥️🙏🙏🙏
My husband had his stroke Feb.2009 & spent 3 months in rehab. His right side is completely paralyzed and he isn't able to communicate verbally or in writing. We do not have any coverage for special assistance and wondering how to help him. Presently using a large quad cane but is getting more difficult to walk.
Please practice standing and taking jist a few steps more often. If you can, please, have a wheelchair behind him if you practice the walking with him
اريد تمارين فتح الاصابع اليد
cant find how to move arm hand stage 1, 2
My hands is swelling is it ok to massage?
Hiii sir my left side paralysis forme
Iam a stroke survivor. 1 year 5 months post stroke. Ngana ko sa Cebu na stroke
Sir, how about the leg exercise??
I will formulate that.
What do I do to raise arm and straighten out elbow
Im going to plan to make a video for that
This example is same as my father. It's big help. we are doing this while watching your video We have tens but I don't know where the right position to put it.
Im so happy to help. With the tens placent, ask a physical therapist about the placement.
You should all know you should never pull your leg or arm that is affected as it can cause it to dislocate from the joint and can cause a lot of pain so don’t pull everything be gentle
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
i had stroke Mar 2020, 3/4 o f my right brain scarred, still hard to momy left arm and leg
Hi Nathan I had stroke 2006
How to straighten bent stroke fingers
Gentle stretching. Follow the hand part and when you are able to open it a bit, wear a solint or roll a sock or two and put in in the hand
Hi my daughter got stroke 1n half yrcnow but still she cannotbup her legleftn arm she got despret already
I hope the other videos in my playlist will help. I know it is frustrating but we should never lose hope
Iam 4 months stroke and my affected part is my left during my therapy when do the exercises my left arm is morgetting stiff and tight
Is it getting tight and spastic or still flaccid?
I havnt been able to use my left arm in months
Is it bent and rigid
I'm 1 year
Left leg how to move
Please stretch and inhibit the spasticity first. 🙏🏼
M how to move your fingers
Check the strokenplaylist on my channel. But here is a quick link. th-cam.com/play/PLvSelbjivxk1HbpmmasBZAQHi2IElTGz2.html
Itumitba na c olga istorbo sa teleserye
Im sorry
Baby ko po hindi niya magalaw right hand niya 1month old , nung nanganak po ako nahirapan ako kaya may naipit na ugat sa balikat niya
Upon birth noted limp R upper extremiry
imstroke doc
Thank you so much for both explaining and showing how to go about doing the exercise. My friend whose fingers are curling up . Please guide us how to overcome the same . We will be obliged to you , thank you so much . God bless you
42 years ago...
How is your therapy going?
Hello I had a stroke 06/2121
Im sorry to hear that. I hope my videos are able to help
Thank you sir for your video alot of help folike me whocannotpay therapist
For me ithelpd a lotcausridont have enough money to pay therapist
That is my mission
Ang masakit po sa akin ang balikat ko sa may likod
Check po. Stroke shoulder.
In pain let Tanya text me pluse hi nathan thank you
I also lost my attention span, I wish you would get to the point without so. I h talking up front.
🙏🏼
q18wu
vun.fyi