My mother ate this every day and lost 30 kg in a month! NO DIETS
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- เผยแพร่เมื่อ 15 ก.ย. 2024
- Hello friends! How are you doing? How are you feeling? Do you have problems with being overweight? Today I have prepared a delicious and healthy recipe for you! A recipe to help you lose weight! This is a simple and delicious recipe that you can easily make at home! Dietary and delicious! My mother lost weight! She ate it every day! Lost weight in a month! No diets! It's all about proper nutrition! Healthy eating helps you lose weight! Diet no longer necessary! You have to change your lifestyle! Spend more time outdoors. Go and go! Increase your regular activity! This speeds up your metabolism! To lose weight, you need to consume more calories than you burn! A healthy diet and an active lifestyle help! Also, don't forget to drink enough water! The body often confuses the feeling of thirst and the feeling of hunger!
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Recipe 1. 📌
Olive oil.
1 cup rice.
Turn on subtitles to find out more!
Fry for 3-4 minutes.
2 glasses of hot water.
Let cook for 10 minutes.
4 chicken eggs.
Salt.
Mix.
Salt.
3 spoons of yogurt.
Mix.
Tomato 200 grams.
Mix.
Green onion.
Mix.
Parsley.
Mix.
Garlic.
Mix.
2 spoons of flour.
Mix.
Fry over low heat for 15 minutes.
It turned out to be a very tasty and healthy meal!
2 recipe! 📌
Zucchini.
Carrot.
I use a special grater.
A glass of rice.
2 glasses of water.
Cook.
Add 5 tablespoons of rice.
2 chicken eggs.
Salt.
2 spoons of flour.
Mix.
Olive oil.
Fry over low heat for 4-5 minutes on each side.
It is very tasty, filling and healthy!
Be sure to try it!
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Diese Reispfanne werde ich ausprobieren ,sieht schon sehr lecker aus.vielen Dank und Liebe Grüsse aus Deutschland 😊😂❤
Great recipe, congratulations, thanks for sharing❤❤❤
What kind off rice is this what’s it called pliss can you tell me 🤗
Essa receita é top eu não como arroz pois as pessoas falam que engorda mais com essa dica eu vou comer sim ❤ obrigada gratidão 😂
ривет от България -слънчева Варна, с интерес следя Вашите полезни рецепти,които обогатяват моя интерес в кухнята на вкусното и полезното,съчетанието на продуктите ми допаднаха,ще ползвам,Вашите умения.Благодаря Ви.❤
Desde España
excelente , la veo desde Espana , ya me suscribí y sigo sus consejos , muchas gracias y saludos
Prima di presentarla agli amici la proverò io grazie ❤
Desde Argentina 🇦🇷 ciudad autónoma de BsAs muy linda receta 😊
Essa farinha é de trigo ou locarde?
Desde Buenos Aires 🇦🇷🚰. ÉXITOS ❤
Fácil e rápido, como o bem que faz ao nosso organismo ❤obrigado por suas sugestões 👍
bonjour. vous savez pour combien de personne elle est cette recette ?
سلام بسیار عالی و خوشمزه بنطر میاد حتما امتحان میکنم .❤
Dear friend your recipes are great I like your recipes v. much my name is Riffat from Pakistan
Can you tell about the calories of your food?
I qill tey it. It looks great and delicious.
Why do you often add salt when cooking? If you are losing weight, you should not choose salt.
Ist eine grosse Freude dich zuzuschauen wie du kochst es sehr beruhigend und tut der Seele gut danke für dich herrlichen Rezepte
Would a roman tomato work as a substitute because it has a little less juice. Thank you for America. Have a good day. Bless you
😢تسلم الايادي والله اكتير بيشهي
bonjour. je vais m empresser de faire cette recette.c et un plat pour combien de personne? je viens de france merci
Hablas español? No? Como puedes leer los mensajes en español? Desde Mexico!!
Saya asal dari Indonesia kalo boleh tau beras nya di Cuci atau tidak ya
Das sieht sehr appetitlich aus 😋 danke für das Video 🫶
Das finde ich auch. LG aus Deutschland ❤
. 2.22;n2
N2. V(
WebNh s s. S, s s. ~
~9h n
Sieht sehr lecker aus. Gruß aus Deutschland 🙋♀️
Pouvez vous me dire en gramme pour le riz merci
Plzz tel me what is ur country name
At country Madagascar too alls peoples eating rice
I look so yummy
Kann man anstelle von Olivenöl auch Butterschmalz zum Backen verwenden?
hello my dear friend
very good
like thanks
Polska przepisy są super
반갑습니다 선생님 ❤ 좋은 영상 레시피 잘보고갑니다 감사합니다 수고하셨습니다 늘 꽃길만걸어가세요 응원합니다 선생님 ❤🎉❤
Que lindas palavras moça ❤ meu dia vai ficar mais iluminado ❤😂 obrigada
pozdrawiam z Polski
I swear to god it is very delicious for your qualities
Lleva arroz y yo no puedo comer arroz por la glucosa
Túrkiyeden yazıyorum pirinç nişasta değilim kilo aldırır diye biliyorum
ΑΠΟ ΕΛΛΑΔΑ ΚΑΛΗΜΕΡΑ!!!!!!!
Roma Garbatella
Too much calories flour rice ? How can you burn fat
kupić żółta farba akrylowa. bo ja mam za mało żóltego farby akrylowego
Non mi piace lo yogurt cosa posso mettere?
خانم عزیز سپاس از ویدیویی که میسازی، ومن عضو کانال شما هستم، ولی خواهش میکنم در مورد وزن مادر ومادر بزرگ، گرامی تون آنقدر اغراق نفرمائید، الان سال ۲۰۲۴ هست واطلاعات زیادی در دسترس هست،،،سلامت وسر زنده باشی😂
Indonesia
Que yogurt???
You are posting the same videos over again. Why?
Maybe she/he has nothing else to post!
მარტო ეგ უნდა ჭამოს?
30kg in a month?? Behave yourself .
ძალიან გთხოვთ გვაჩვენეთ მომზადების პროცესი და ცოტა ჩქარა ტიტრები გვიშლ8ს ხელს.აღარ მინდა ყურება
İbn-i Sina (Avicenna) ❤
Dla czego piszesz taki głupi tytuł. Jest to niemozliwe schudnąć 30 kilo w miesiąc. Jeśli byś napisała 3 kilo, to może bym oglądnął twój filmik.
Turkey
No sé , no sé 😳
კარგი რა
USA
In the name of God, it is God's well
Los gallos no ponen
ნუ არ ჩანს არაფერი და კარგად იყავით
merci beaucoup
Yalan asla kilo veremezsiniz bunu yapmayın arkadaşlar
한달에 3킬로 뺏겠지 ㅋㅋ
파 머리부분을 그렇게 잘라 버리네요.아까워라
😢 deu sono
Pueden ser huevos de codorniz
Muito demorado. AFF!!!!
빨리하세요너무답답하네요
속 터져 1,5배 속도
@Polly's Kitchen stop lying ok because nobody loses 30kg (66 lbs) in a month! You lose on average 2 lbs a week which is 10 lbs a month!
Muzika je uzas 😵😵😫😫😫😫😡😡😡😡😡😡😡
Dear friend your recipes are great I like your recipes v. much my name is Riffat from Pakistan
USA
Dear friend your recipes are great I like your recipes v. much my name is Riffat from Pakistan