How To Fix Rough and Bumpy Skin | Keratosis Pilaris Affordable Skincare Routine
ฝัง
- เผยแพร่เมื่อ 14 มิ.ย. 2024
- TWO Steps to FIX "Rough and Bumpy" Skin (a.k.a. Keratosis Pilaris). You do NOT need to spend a fortune to get smooth skin :) THIS is how…
Products Mentioned In This Video:
AmLactin Daily Moisturizing Lotion: amzn.to/3sw2ScM
AmLactin Rapid Relief Lotion: amzn.to/3z2cTQf
AmLactin Rapid Relief Cream: amzn.to/3JbLS1s
AmLactin Ultra Smoothing: amzn.to/3FvhexN
AmLactin Foot Repair: amzn.to/30VCiOV
Eucerin Roughness Relief Lotion: amzn.to/3msAww8
Eucerin Roughness Relief Cream: shop-links.co/cggNYGBU8NK
Eucerin Roughness Relief Spot Treatment: amzn.to/3mqSUp9
CeraVe SA Lotion for Rough and Bumpy Skin: shop-links.co/cggN0slmW6t
CeraVe SA Cream for Rough and Bumpy Skin: shop-links.co/cggN02kHzSi
CeraVe SA Body Wash: amzn.to/3swrFNZ
CeraVe Moisturizing Cream for Psoriasis: amzn.to/3sBsoxz
CeraVe Cleanser for Psoriasis: amzn.to/3ej6Zkn
First Aid Beauty KP Smoothing Body Lotion: shop-links.co/cggN5iCOgFR
First Aid Beauty KP Bump Eraser Body Scrub: shop-links.co/cggN5RRsXCA
DERMAdoctor KP Duty Scrub:
DERMAdoctor KP Duty Lotion: amzn.to/3Hca9CW
Sunscreen Favorites for the BODY:
Coola: shop-links.co/cggORy2Lspk
La Roche-Posay Anthelios: shop-links.co/cggOSgXt1xK
Supergoop Sunnyscreen: shop-links.co/cggOTXRQja0
Supergoop Play: shop-links.co/cggOU7lSdjR
Neutrogena Sheer Zinc Stick: amzn.to/3ql7ZtQ
Sunscreen Favorites for the FACE:
Supergoop Zinc Screen: shop-links.co/cggOWWXTfpd
Australian Gold Botanical: amzn.to/3qtkXpw
Colorescience: shop-links.co/cggOZdcWs51
EltaMD UV Glow: shop-links.co/cggOZ0a6b3b
CeraVe Tinted Mineral: amzn.to/3pl1XtQ
Chapters:
00:00 Intro
01:13 Symptoms of Keratosis Pilaris
01:41 Is KP Treatable?
02:21 Clinical Pictures of Keratosis Pilaris + More Info
03:56 TWO-STEP Skincare Routine to Treat KP
05:54 The Ingredients that WORK
06:32 My Product Recommendations
07:19 AmLactin Product Review
10:44 Eucerin Product Review
11:28 CeraVe Product Review
13:22 CeraVe HACK!
14:44 FYI about Urea
15:28 Do You Need to Spend MORE on a KP Product?
15:39 First Aid Beauty KP Bump Eraser Review
17:21 DERMAdoctor KP Duty Review
19:03 Worth It! Glytone Product Review
21:10 Don't Forget!
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Disclaimer: This content is created for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this TH-cam channel does not create a physician-patient relationship. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this channel. The statements made about specific products are not to diagnose, treat, cure or prevent disease. - แนวปฏิบัติและการใช้ชีวิต
I asked my dermatologist if there was anything she recommended for it and she said, no you’ll have it forever and there’s nothing you can do about it. I’m definitely changing dermatologist 😢
Same my dermatologist also say same thing but there is always an option for everything so don't be afraid of that
Ha! Same here. I had one dermatologist just tell me I was on the shallow end of the gene pool for skin.
Personally I think the appearance/condition can be improved with all these over time but can not be completely cured.Learnt to love my skin but gentle exfoliation and moisturisering is paramount !!
My old Derm said that too… smhh
same
I started using Amlactin relief lotion last year. I apply it before bedtime. I also use teals scrub 2X a week on my whole body. I have visible kp pores on my arms and legs but the rough bumps are gone. I have no itchiness. Great product!
Well then the question becomes, how do you get rid of the visible marks? 🤔 I want silky smooth and flawless legs, but I have marks all over them from different reasons. Hair follicles showing through even after shaving, KP, etc
It's great to find someone who's informative and explanations are very clear😊
I have this condition on my arms and thighs. I have 3 adult children, 1 has it in the same places. I am 59 years old and have had it since 20 years old. Great video. Thanks.
Thank you for discussing this condition. I'm in my forties now and have had kp all my life; it has never gone away. It's on my arms, legs, and cheeks, and I've always hated it. People would shy away from me, thinking I had some sort of contagious rash, and a few boyfriends made really unkind comments about not liking how my skin felt. This was a really helpful video!
use amlactin everyday I wet my arms and then I put the cream so it will absorb nicely
go to a dermstologist. they might need to prescribe steroids and others creama. i had to go to a derma.. cause mine got bad
@@anndy1987 you just need amlactin, steroid hide the condition and you can get a worse experience
I can relate! I have strangers coming to me, pointing with a look of disgust saying, "What is THAT??"
@@suestayton3482 how rude! Next time, point to their nose and say, What's up with that?"
Wow, this was a great video to watch! So much good information. Thank you for going into detail about each product and giving your recommendations. I truly appreciate this! I have been dealing with KP and very dry skin in general all of my life.
Great video. You always do such a great job of breaking down hard to comprehend chemicals. I've had KP my entire adult life and have scarring from scratching/itching on my arms. A video to address this would be amazing!!
I've used Amlactin and Eucerine often, but do not like the oily residue it leaves on my skin. I will pony up and try the glytone.
Thank you for all you do.
Hi! I’m trying to cure my KP right now. I was thinking of splurging for myself and buying the Glytone. It’s been a year since you made this comment, so I was wondering if you ended up using it, and if so… how did it work?
wow this was EXTREMELY helpful and easy to understand! Thank you !
Thank you so much for this! Your channel is the most informative I've found! I wondered if you would consider doing a video on reducing stretch marks and a routine using OTC products? I wasn't sure if using a chemical exfoliant body wash, as you talked about in this video, followed by a retinol body lotion would be a good combo. Expensive office procedures aren't an option right now so I've been trying to create an aggressive body routine for my deep stretch marks, based on what you've said certain ingredients can do for the face. If you have any suggestions for a good body routine, I would definitely listen! :) Thank you for sharing your knowledge!
This was a great video! Sol full of useful information. Thank you so much for this!!
I loved this video ❤️ thank you for all the wonderful information and recommendations 😍
TH-cam's recommend is just right... This video is exactly what I was looking for. ❤🙌 thanks ma'am for the information
Oh my! A video I've longed for you to make, thank you in advance, know this will be great!!
Cerave SA Smoothing Cream worked for me very fast. It was quite amazing. It's very thick but it wasn't a problem. It also did wonders for non-affected skin around it.
@@marikal2341 this is great to know, thank you for sharing!!
Thank you! Thank you! Thank you! This is a great and very informative video with excellent recommendations
What a top-shelf, quality professional
Hi Maren, what a great video. This is so helpful! How about calcium deposits on the face. Is there a way to get rid of them at home with facial care? Thanks so much!
Thanks so much for the exacting analysis of products and your recommendations!
Thank you for the explanations and product recommendation 👍
This is what i requested on the live chat room. Thank you so much! Love from Hong Kong ❤️❤️❤️❤️ and Merry Christmas
love your video!!! Appreciate the drugstore options. I'm going to try the stronger AM-Lactin- because applying 2 times a day is so difficult and also consider the cerave psoriasis products. I didn't know about those. Sounds great.
I’m in my mid 40s and I still have it.
Thanks for the CeraVe psoriasis suggestion. Marketing is so confusing. I would have never considered that option, but based on the ingredients, it's got potential for many skin types and situations.
This video is so dope. Amazing information and product recommendations.
This is by far one of the most detailed and helpful videos I have seen regarding KP.
Thank you kindly 🤗
Thank you for explaining. Just wish there were picture examples of many different skin tones, not just fair skin.
tysm i have been looking for this video long time ago . Very helpful
Thank you for this! I have KP and I have tried all these (except the psoriasis Cerave one) I must say that I LOVE THE CERAVE line! is lightweight and does a great job with my KP. Glytone is really good too! On the other hand, the Kp duty brand hurt my skin horribly. It made it sooooooo red and inflamed.
Gold Bond Ultimate Rough & Bumpy Skin Daily Therapy Cream. Loaded with AHA, SA, PHA, urea, shea, petrolatum... I can feel relief in 24 hours, and amazing results within a week. Love this stuff!!!
I don’t have KP but I do alternate between lactic, urea and salicylic lotions. My skin very smooth using this approach. Alpha Skincare makes affordable glycolic acid based products. Their 12% glycolic acid body lotion is great.
FYI. Cetaphil just introduced a 10% urea lotion. It is Cracked Skin Repair Lotion. Also, I suspect the Eucerin Cream and Lotion contains 10% urea and the Spot Treatment is 30%. This is based on similar product line (Urearepair) sold in Europe that discloses the percentage of urea.
Do you have links to the products you buy?
Thank you very much for the video 😊 Can you please also talk about old scaring on the body and how to lessen their appearance,
Thank you for the video. Very informative!
Got it, went to the dermatologist as a kid, was told nothing can be done, it just might be less visible with age😒 exfoliating and moisturising helps but skip one day and it's all red again.
Personally I use ameliorate also because it's inflammation taking omega-3 can help too
I'm surprised you have not spoken about Brushes for the Skin. There are a few out there whose promise when used appropriately over the skin, with a skin match, to smooth the skin. The Bristles are treated bristles designed and made for skin, but there must be a match for the skin, in other words, an indication that matches that skin type.
Great breakdown
Great video re: KP! Please address milia and how to get rid of them, thanks!
Hi hi us darker skin patients would really appreciate pictures with darker skin and not just lighter skin. Thanks!!!
Great information 👍🏾 👌🏾
Hi there, thank you for all this information
What a great video!. This is so informative on KP Care. How about Sebaceous Hyperplasia on the face. Is there a way to get rid of them with OTC facial care products? Your recommendation is much appreciated,Thanks in advance!
Best KP video i have ever seen, no bs tysm
Read the most recent comment for this video
Great Video! Thank You! 💯
Very informative video.
Can you enlarge the products while you giving the ingredients?
Please pleaseee can you talk about darkened knees, elbows, etc ? This is my lifetime struggle 😩 it would be so nice to find something that could help even a little 🙏🏻
it's the same you need urea and acid lactic but you need extremely patient
@@jessicalara954 yuup
Use a 20% Urea cream. I use the one from cerave. But I use this cream for my bumpy arms and the urea goes in deep into pores to remove pigments and in purities within the skin!
I had dark elbows from leaning on the table. So friction was the cause of the darkening. I exfoliated my elbows in the shower and used moisturizer on it for the skin to recover. It worked for me. I use sunscreen daily so my elbows get protection.
I agree!
The Cetaphil works wonders for my upper arms 💪 very nice 👌 I recently discovered it and I recommend it 😀 👍 😊 the new body wash has lactic acid and I saw results really quick 😀
Here to learn more so I can help someone with their kp 😁 thank you!!
Thanks for video it gives me hope not to give up.
Can you do a video on collagen supplements/vitamins?
I get bumpy skin only in winter, when my skin comes in contact with multiple layers of synthetic fabric. I get it on my upper arms, buttcheeks and legs. Not using body lotion helps with the formation of these bumps. So it's some kind of natural oil as soon as I come out of the shower and when my skin is dry, a body lotion.
What would you recommended for those red spots you get on your legs (strawberry legs), I’ve seen that this also be caused by KP (or shaving, which I don’t do) but seen no improvement when using KP products there (despite KP getting better on my upper arms)
you are so in depth
thank you
wonderful ! thank you so much !
This is amazing thank you so much ❤️❤️❤️❤️❤️
Thank you Doctor, this what great!
Tysm it's really amazing and very helpful information you provided to us with overall explanation I just like it very much the way you represent ☺️ nicely so thankful to you God bless you and Best of luck 🤞
Thank you so much for these helpful recommendations! AmLactin is doing wonders for my toddlers KP :)
Thank you soooo much for this video🙏🏻🙌🏻
I ADORE YOU and YOUR CONTENT :)
Thank you 🙏 The word “repair” is misspelled.
This was so informative! Thank you!!
Loved the video. Wish it was easy to get these products in New Zealand! ☹️
Thank you so much. You are amazing
Thanks for the great content. There is no link to the Glytone products, can you please add? Thanks 😊
Your so awesome beautiful and love your advice!
This conditon seriously made me so insecure abt my legs&arms bc people always tell me to just do peeling&put lotion on but i do and this dont help much plus i also eliminated gluten&lactose and still it didnt make it go away BUT now i know what it is and i am excited to try out stuff that can help
i’ve been using the ordinary’s glycolic acid on my body, and i’ve been using face washes with salicylic acid that i didn’t like for my face on my body. i just rub the glycolic acid on like a lotion and then put a lotion on top. it’s cheap and easy to use.
What a great tip, thanks for sharing. Do you do it daily?
I used to have KP on my chest and on my arms. One day it just showed up out of nowhere. I was told that it would never go away, but that I could use lotions or RX. I did my own research and found out that taking fish oil in liquid form might help. I took a teaspoon of good-quality fish oil for about 6 months or so every day. I'm happy to say that my Kp cleared up and has not come back since. It's been about 7 years.
Can you suggest which fish oil have you used and how did you take that dose..Is it during morning before breakfast
What kind of fish oil?
What kind
Answeeeeer
I don't know if you've already made a video or if you have and I've missed it, but I would LOVE a video breakdown for body acne, I feel like I've tried countless products and none work, or I'm just chosing wrong. 🥺
I have tried AmLactin but hate the smell and sticky texture. I’m trying out the CeraVe line now!
I'm a 34 year old male, who has had KP for a few years now. I have watched countless YT videos about the topic of KP remedies, and i find it very interesting that none of them have talked about diet and how what you eat can affect your KP.
I am by no means a trained dermatologist, and i understand that dermatologists are not nutritionists. I have only heard of one person on YT talk about the correlation between KP and what you eat. That one person is Dr. Eric Berg DC. He explains in his video about KP, that eating foods which contain Dairy and Gluten can make KP worse as they are inflammatory to the body. He also suggests that taking Cod Liver oil (or omega 3 oils) can improve your KP.
I was wondering what your take on this opinion would be The Budget Dermatologist, that would be very helpful.
Thank you
Thank you for another great video! The skin on the scalp also needs care. And you have beautiful hair! I would love to see a video budget picks for budget scalp and hair products. Please! 😀
Yes!
Can’t wait to get started on this regimen for myself! My pediatrician said I can use over the counter KP products on my kids but never gave me any further info. Would you recommend Amalactin products for an 8 and 2 year olds? Any other products that could be better for them?
I can’t believe this video is FREE. Thank you so much for this vid, you’re saving my life!!
Thanks for another great video!
I am wondering if you might cover skin care for the ears? My dad just had an ear removed due to cancer, and until now I really haven't thought much about my ears because honestly, how often do we talk about them?
I know I should (and do) use sunscreen. Should I exfoliate? Use a retinoid? Etc.
Maybe sunscreen only? Retinoid could make the skin more sensitive
Hello do you have any makeup videos to use for older women thank you
This is awesome I had KP and I never knew why I was always itchy when I get hot 😊😊 Now I know!! Thank you 😊😊
Thank you for the detailed info as I have KP mostly in winter and will give the Amlactin a try. I can not use products with Salicylic Acid as it irritates my dry, sensitive skin and sometimes rosacea.
Thank you for this
Thank you for your videos! I was wondering does a benzoyl peroxide wash oxidize/inactivate actives in serums after it?
Hi Doc! Can you do a video on how to treat flat warts . Thanks….
Hi Maren! Can you make a video on a pregnancy face routine.
Can you please do a video on how to get rid of milia?
what would be the best choice for on the face?
I'm going to try this. I have a patch on the top back of my left thigh.
I have been using the ordinary glycolic acid & lactic acids for my KP on my arms face & chest . And it has made such a difference & I moisturise with dermaveen sensitive relief cream has cermids & oatmeal. I have ezema and this has worked well for me.
How often do you use the glycolic acid?
One a week is enough for me I use it on my arm and legs . It has helped & I make sure I moisturise everyday.
@@myriamroda7554 thank you for answering! :)
Hi there! Thanks for this great video…
Teenage son has been asking me for advice on dealing with his KP. It runs in the family and the only bit that bothers him is his very rough and bright red cheeks. Can you recommend any of the amlactin products (or another brand) that are suitable specifically for the face? I think most of the products you mentioned seemed to be for the body…
Many thanks,
I really like the Cera V rough and bumpy but I will try the first product you mentioned. I have bumpy barnacles on my chest area, drives me crazy so I will try the first cream.
Hi everyone,
First, thank you so much for the great content in this video Doctor !
I'm 31 and I've been struggling with this since childhood but just kind of resignated myself. Now there is hope ! I just placed an order for Cerave lotion and body wash + AmLactin lotion.
Does anyone can relate their experience on how much progress they got from using these products and also how long it took for them to notice a difference. Of course, I am aware that it will be different from one individual to another but I am just curious and would like to have some sort of rough timeline in mind so that I can know if I should persevere or quit after the first bottles if I don't see any improvement.
Sorry for the long blabla, I am feeling excited about this and I know that here people can relate to each other.
Cheers from France
Please see the results of your use
I looked at walmart for the amlactin cream and it was 35 bucks... I will keep looking, thanks 😅.
Thanks for the tips, I wil try this : )
I really appreciate this as a teen with keratosis pilaris, I needed a cheap option. Physical extoliation recommended by my mom made it worse and she didn’t even know she had is too. I think when we try this it will improve so thank you!
Jamie what did u use? also did u use more than one product at once? or is that bad? bruv im so confused
@@cndhhu240 oh I literally stopped exfoliating, and use sensitive skin lotion and thick creams are great too
Gonna try some chemical exfoliants
@@jamieschneider6176 oh makes sense… wait what’s the difference between moisturizer and lotion…
@@cndhhu240 Lotions generally serve the purpose of hydrating the skin, while moisturizers prevent dryness and keep in moisture. A lot of lotions tend to be moisturizers though
Thank you!!
Hi, can you command anything for acne scars please. Thank you!!
Thank you for the video, I have kp skin tried first aide beauty bump eraser.It works will well skin is so much smoother. When I finish the tube I plan on trying the first one cream moisturizer. NEED A SUGGESTION FOR A BODY SUNSCREEN DON'T HAVE ONE.
Ty for making this. I am going to get checked by my doctor, but I'm 99% sure I got KP. With monkeypox being a huge deal now, I feel super insecure about my arms, so I'm definitely going to try the Amlactin lotion and hopefully my bumps are less shown. Ty once again :)
How you’ve got kp from monkeypox it’s a genetic condition
That sounds gay.
I doctor, thank you so much for a great video. This is the best video so far for Kp products recommendation. I have a question, is it possible to combine some productos from different brands? Like for example, the Cerave body wash with the amLactim cream?
Yes.
Can you tell me what you would suggest for rough face. I will try the AmLactin on my arms. I have recently started an Ordinary face routine but still have roughish skin. I know roughish is not a word but that’s what describes my face. Lol!
Gold Bond ultimate rough & bumpy skin Cream really works well.
I took your recommendations and even after my first use of the creams and body wash I am noticing a marked difference in how my skin feels. I will try your skin spots routine next, I really appreciate your explanations on why certain products work and how to combine and choose them. I'm just turning 60 this year and have noticed some scaley seborrheic keratosis on my back and thighs, will you do a video about those in the future? Or are those best treated in the office by a professional?
Hi 👋 can u tell me the result of using the products
R the bumps gone?
will a benzoyl peroxide WASH CANCEL OUT the effects of a retinol treatment ? or is the main issue with combining the two is that it may cause dryness and irritation but using a benzoyl peroxide in a WASH OFF form will not cancel out the effect of a retinol treatment ?
Eucerin (store brand dupe) cleared lesser am in about 4-6 weeks in summer. Worse arm took almost 3 months to clear. Once daily all the time, sometimes twice when I remembered. I'm checking the Cerave Psoriasis when I run low.
It's my understanding KP is a forever thing that returns if not treated on a maintenance schedule. But I haven't figured out frequency to maintain, since Winter is worse. Maybe 2x week in Winter, and 1x week in summer? Thanks!
thank you SO, SO much for this video.
It turns out i have had this since i was six years old and i finally know how to treat it now!
TYSM!!
Please see the results of your use
Thank you so much