Thanks for these workouts dear Amy. A big hug from India. I'm a mum of a 16 months old baby and still haven't been able to shed the last 3-4 kilos. I still struggle with motherhood and adjusting to the new ' normal'. These videos really motivate me. Thank you
Thank you Amy. You are the queen of the short total body workouts. Workouts like this one are perfect for people who are short on time, but want a full body workout. 👍❤️
Off for a walk later so this 20 minute workout was perfect! Loved the format and went so fast! Thank you Amy for the variety of workouts you put up! Brilliant!
Thanks for a great 20 min work out! I started with your postnatal HIITs and this was a great next step to continue but not be overwhelmed when the kids start interrupting! I didn't know I could turn on notifications so happy to get new info as it comes out!
I have had some kneepains and have not been working out for a week, and now I am back, and this 20 min super workout was just the right for me to do today, maybe I will do one of your 35 min tomorrow. Loved it!:-)) THANKS dear Amy, you make me wanna keep on moving forever!:-))
As always, great workout! Your 20 to 25 min. workouts are my favorites - low cortisol level workouts😊! Thank you very much Amy! Btw. could you also post a 20 min. total body cool down practice? That would be awesome! Big hug from Switzerland🥰
Hiya, love your channel, such a great variety of workouts. I was wondering if there was any possibility of some more workouts that don't involve a mat? Lying down, my glasses steam up when we get to that part! :)
Amy, I have thoroughly enjoyed each and every video you do. Thank you and keep the 20 min total body workouts coming!
Thanks for these workouts dear Amy. A big hug from India. I'm a mum of a 16 months old baby and still haven't been able to shed the last 3-4 kilos. I still struggle with motherhood and adjusting to the new ' normal'. These videos really motivate me. Thank you
Love these 20min workouts before work! More more! Thank you Amy for making workouts designed for the busy mom!
Thank you Amy. You are the queen of the short total body workouts. Workouts like this one are perfect for people who are short on time, but want a full body workout. 👍❤️
I love these 20 Minute workouts, great after a long day of remote learning with the kids and you want to get something in. Keep them coming.
Off for a walk later so this 20 minute workout was perfect! Loved the format and went so fast! Thank you Amy for the variety of workouts you put up! Brilliant!
Was looking for a quick, full-body workout before heading out for the day; this was perfect. Thank you!
Time flies when you’re having fun! 👍🏻💪🏼 Love the tabata format.
This 20 minute workout was intense! I loved the variety and I loved the challenge. Thank you, Amy!
Thanks for a great 20 min work out! I started with your postnatal HIITs and this was a great next step to continue but not be overwhelmed when the kids start interrupting! I didn't know I could turn on notifications so happy to get new info as it comes out!
Great workout for a day where time is limited! Felt great and got the whole body in!
Get in, get it done, get out... Feeling great! Thanks for having quick options!
Hit the spot for a short, fun total body workout with cardio blasts. Focusing on the combination moves is a brain kick-starter too!
Great full body workout! Love the superset format! So effective and done in 20 minutes! 👍
I have had some kneepains and have not been working out for a week, and now I am back, and this 20 min super workout was just the right for me to do today, maybe I will do one of your 35 min tomorrow. Loved it!:-)) THANKS dear Amy, you make me wanna keep on moving forever!:-))
As always, great workout! Your 20 to 25 min. workouts are my favorites - low cortisol level workouts😊! Thank you very much Amy! Btw. could you also post a 20 min. total body cool down practice? That would be awesome! Big hug from Switzerland🥰
Absolutely love your Tabata workouts and this one was no exception ! 😃
Love the 20 mins workouts. Super accessible
Excellent 20 minute workout before work.
Did this before 5am on a Monday morning, before going to work. Thank for posting this early Monday morning.
I really really like the Tabata format. Great workout! 😅👍🏻👊🏻💪🏼💃
Such a good workout in just 20 minutes!
Thanks Amy! I’ve been doing your workouts well over a year and love all your quick workouts!
Awesome 20 minute workout 💪 Thank you!
Thanks so much Amy, another brilliant quick strength and cardio combo....
I love your tabata workouts, the combo moves are so much fun-time went unbelievable fast, great, thank you very much, Amy 😊
Love it thank you!! Makes me feel accomplished for the day. Quick sweat and on with my day!!
I can ALWAYS count on a good workout from you - so good! I love seeing when you post a new video, Amy😊💗
I like the tabata format! 💥👊🏻💪🏼
Thank you Amy this is my favorite workout so far 😀
This is just what I needed this morning. My 4 year old even made it (patiently waiting 🙃) through this 20 minute workout! Thanks, Amy.
Love this!!! I prefer longer workouts so I’ll probably pair it with another of your workouts!!!
I do the same thing quick workouts double or triple it up but like the break up on it and the quick workouts
Love it! Perfect short workout for busy days. 💜
Thanks Amy. Will do this morning. You’re looking healthy and and so fit. Sending best wishes always ❤️💪
That was Day No3
Feel not as out of breath after this one as I did yesterday.
Great!🙏
Love it ! Was done before I knew it !
Thank you thank you thank you!! ❤❤❤
Another brilliant workout. Thank you Amy
That was fun and I needed short yet effective today! Will get better when I do it a few times thanks Amy!!!
Just what I needed today! Thanks Amy!
another great one amy! thank you!
Brill to fit in the morning to get you going before work.
This was just what I needed ..thank you ❤
Thank you for a short effective workout💪🏻👊🏻💞
Solid workout Amy! Thank you!
Love this format! Great exercises! Especially the core exercises with the weight👍! Excellent job, Amy❣
Wow! Fast and efficient! Great workout 💪
Great 20 min workout!
I needed this today! thank you
I love your workouts. To protect my carpet, I need to get a mat for workouts, but soft enough that I can do floor work like yours. Suggestions?
Awesomeness
Hiya, love your channel, such a great variety of workouts. I was wondering if there was any possibility of some more workouts that don't involve a mat? Lying down, my glasses steam up when we get to that part! :)
Hey Amy, what weight dumbells are you using?
Love your workouts! 😘
Looks like Mike Pence's fly visited the studio lol! Great video, Amy!
great Anne Massachusetts
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👏🙌💪🙏
You forgot to do the leftside lunge move
🤑
I think I’m in love with the tabata format 🤣 and I love the fact that it’s all packed in 20min. Thank you so much Amy.