Plant Fueled with Niki Davis, MD + Vegan Frittata & Potato Pancake Recipe and Q & A | CHEF AJ LIVE!
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Dr. Niki Davis will making two yummy potato based recipes to prepare for St Patrick’s Day! She will be making Potato Frittatas and Potato Pancakes from Forks Over Knives.
The recipes:
Potato Broccoli Mini Frittatas: www.forksoverk...
Potato Pancakes: www.forksoverk...
For more information about Dr. Niki Davis:
Check out her website:
www.drnikidavi...
Check out her social media:
Instagram. / nikidavismd
Facebook: / nikinielsen
To make a Lifestyle Medicine TeleHealth appointment with Dr. Davis go to:
plantbasedtele... or www.drnikidavi...
Licensed to see all patients in: AL, AZ, CA, CO, FL, LA, MT, ND, OR, SD, TX, UT, and WA
“Eating healthy doesn’t have to be rocket science. Lifestyle-related chronic disease can be prevented, treated, and even reversed by eating delicious plant foods in their natural whole form.”
Niki Davis, MD is a “rocket scientist” turned physician. She is board certified in both family medicine and lifestyle medicine. At age 13, she started removing animal products from her diet because she didn’t feel it was healthy. Once in college, she obtained bachelor and master degrees in mechanical engineering and worked on the space shuttle program for several years. However, instead of having rockets on her mind, she was constantly thinking about health and nutrition - helping her own family members improve their health and their lives by switching to a plant based lifestyle. She eventually found her way back to her passion after leaving her engineering career to apply for medical school.
She graduated from the University of Utah School of Medicine in 2017 and completed a Family Medicine residency program in 2020. While in residency, in addition to serving as Wellness Chief, she helped form Plant Based Montana, an advocacy group with the mission to educate healthcare providers and the general public about the benefits of a plant based diet. She has had the pleasure of speaking at plant based events around the country and has been lucky enough to train with phenomenal mentors such as Dr. John McDougall, Dr. Michael Klaper, Dr. Anthony Lim, and Dr. Alan Goldhamer, among others. She is a regular guest on Chef AJ’s TH-cam channel show and on the Physicians Committee for Responsible Medicine (PCRM) Podcast. She has a certificate in plant based nutrition from the T. Colin Campbell Center for Nutrition Studies through eCornell and is certified in The Starch Solution.
She feels extremely grateful to be doing what she loves every day - helping people live their best lives. In addition to being available for TeleHealth appointments, Dr. Davis will also be running plant based wellness retreats in locations around the world, once safe to do so. Visit her website at www.drnikidavi... for updates on upcoming events and retreats.
Friend has a St. Patrick’s Day gathering every year - parades galore here where I live and NYC has the annual St. Patrick’s Day Parade! ☘️
I made the potato pancakes & used a potato ricer to squeeze out the water.
I also added Dr Greger's Savory spice blend before shaping to help amp up the flavors.
Mine took way longer to cook- more like 20 mins per side.
They were a success, even my 3 non plant based male ate them .
Hello Niki, I missed the live, but I’m one of your patients & sooo grateful for you.
I can relate to what you said chef aj especially about the news. If I can't fix it what's the good of watching it over and over. Rather be doing something positive and where I can have a positive effect.
Information is power. You can’t fix what you don’t know about.
Love all potato recipes 🥔
Chef AJ, I found you through Dr. G (Brooke Goldner) and I’m so glad I did! Then I heard your interview on Rich Roll’s podcast. I fell in love with your sweet heart because your energy is so kind. I loved learning of your experiences and healing; so heartwarming.
Nice to “meet you” today too, Niki. Can’t wait to make both recipes.
Thank you, both! I just have to add that you are both so inspiring and you each have the most beautiful skin.
Thanks again!
I can really relate, with regards to news and sports ^^ not interested in watching either, and you're so right - people will tell you anyways about the horrible things in the news, so why seek it out ^^" I have made my own chickpea flour :D it is like was said on the show, the dried, uncooked beans, I just processed them in my Vitamix :) such fantastic recipes these seem to be, yum :D went to the store and bought some potatoes actually, was going to the store anyways halfway through my watching, so I thought well why not pick up some ;) Dr Davis is always so delightful :) thank you so much
Thank you AJ I really enjoyed this cooking video, I am going to try making the potato pancakes. Thank you Ms Davis. Bea
fyi... chickpea flour is super easy in the vitamix. Just grind raw chickpeas. Easy.
Thank you Niki, the frittatas look especially delicious!
I’m curious about the removal of the liquid from potatoes, does that deplete the Vitamins in the vegetables ?
Chef AJ: Do you use room temp or warmed applesauce on the warm potato pancakes? Thank you!
Room temp
what food processor do people use or recommend?
Some foods are Bleached or other chemicals that are toxic.
it says online pearl millet can suppress thyroid function
What about Mn?
“And Then We Can Charge People” 😂 🃏
🤓🧡👍🏼
WV
Get a license in missouri please
I would like Missouri also.