ENERGY BOOSTING YOGA for busy mornings 💥💥 20 Minute Power Yoga

Energy Boosting Yoga for Busy Professionals | Central Park, NYC
Are you a busy professional in need of an energy boost? Join me for an energising Power Yoga session filmed in the iconic Central Park, New York City 🏙️. This class is specially designed to help you recharge and invigorate your body and mind, perfect for facing your busy day with new energy 💥💥.
This is a Vinyasa Yoga class for all levels. I will give plenty of variations so you can adapt it to your needs and choose the intensity of your practice today 😉. No props needed!
➡️ Here is a free Yoga Nidra for Sleep recording for you: www.sheidamas....
➡️ Interested in practising with me in person? Check out my upcoming Yoga Retreats at www.sheidamas.com
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This class was filmed in Central Park, New York City, in May 2024.
#poweryoga #yogaforstressrelief #vinyasayoga

[@zoraidagarcia894]

Estupendo me van fenomenal tus clases

[@sheidamasyoga]

Que bien escuchar eso! Subo nuevas clases cada mes 😘