I love it crushed the core beat our core up. That’s the only way to get results Sophie you truly the best and a savage keep up the good work keep pushing us pass our limits and thank you for pushing me to my best and pass my limits and goals ,you truly are the best couldn’t do it without you. You are a beast in this video you definitely Beat up my core.and crushed love it.
Great workout session with some truly extraordinary music pieces that made it even better! Absolutely loved the motivational touch at the beginning-it set the perfect tone for an amazing session! Thank you so much☺️💪🏼
I love your videos but sorry that one wasn't my taste. For me your quick and intense workouts with this softness and calm at the same time are my definite favorites of workouts about hole youtube. They let me stay consistent because it´s no force or push, it's selfcare. Lots love to you and your work!!
I loved this workout. You’re the only one I go to for abs! The music on the other hand was a no-go for me. I felt like I was listening to the music before you start a game..not a fan. 😂
Whoa I thought this was an old video with the video game music lol but I like it more than the basic pop you usually do. Funny reading all the mixed opinions
I’m posting up one on my channel but we old women need a Half hour … you know after 45 😂 I just did a YOGA FLOW NO CUES for 2025 on EMOTIONAL DETOX 😊Thx for sharing your fitness ! 😊
on a mission to rebuild my core strength after having to take 6 weeks off training.
let's do this together! expect a lot of ab workouts coming up..
also the music makes me feel like I'm somewhere in the old days training for something special, it's a vibe
I love it crushed the core beat our core up. That’s the only way to get results Sophie you truly the best and a savage keep up the good work keep pushing us pass our limits and thank you for pushing me to my best and pass my limits and goals ,you truly are the best couldn’t do it without you. You are a beast in this video you definitely Beat up my core.and crushed love it.
Yes please!! Little January challenge for me! ❤🙏🙏
Six weeks is rough. I had to take a week off and could barely stand not being able to work out.
I LOVED the battle ready music 💪 And obviously the workout itself 🤍
Omg, this must be the best kind of music for a workout - love you for that!!
I really liked the music. Very powerful and energetic!
Hey thanks for the video . The medieval music is giving me like house of dragon vibes . It seems cool to me
This was the quickest 10 minute abs I’ve ever done! Love it!
🔥🔥🔥Thank you, Sophie! The music is very Marvel! Made me feel stronger 😅
Great workout. Thanks for the videos. And I liked the music!
The music makes me feel like I’m a superhero in training 🦸🏼♀️
Yes lol we are on a quest for abs 💪🏾
@ 😂 exactly
I loveddd this music omg. Felt like I was training with Nesta and da girlz
Hello fellow ACOTAR fan!! ❤
ah finally a new ab workout!! i’ve been doing all the others and it was getting too repetitive 😢 thank you :)
love the new music vibeeees!!!
The music seems like from the anime “jobless reincarnation”. Such unique music for workouts. Loved it
the music made it feel like I was training to go to battle with a dragon haha I love it
Hi! Thanks for the video, I loved the music it made me feel like a warrior
Thanks for the workout! I love the slower pace of the exercises, makes it easy for me to really focus on my abs. Also, great choice of music! ❤
Sophie be putting fire to them abs🔥
I love it! And the music was 🔥
What more can we ask for!? Great workout. Epic music. Thank you Sophie for the challenge 🙏❤️🤗😊
U r too good. Loving each core workout with u sophie
Мені подобається робити з вами прес✌️🤩👍Дякую Софі❤
How nice to do this first training of 2025!!!
We miss you Sophie.❤🧡💛💚💙
🙏Thanks so much and Happy New Year.💜
I loved the music choice it is fun thank you brainyyy
🔥🔥🔥
Great workout session with some truly extraordinary music pieces that made it even better! Absolutely loved the motivational touch at the beginning-it set the perfect tone for an amazing session! Thank you so much☺️💪🏼
Nice! I really like the intensity. Thank you!
I like your w/out music 🎶. Good and hard work out. Thank you for the video.
Love this one!
i loved this workout nice to see some diffrent exercises that burn 🙌🏽keep them coming
This was absolutely amazing ❤
I love your videos but sorry that one wasn't my taste. For me your quick and intense workouts with this softness and calm at the same time are my definite favorites of workouts about hole youtube. They let me stay consistent because it´s no force or push, it's selfcare.
Lots love to you and your work!!
Great workout! And special thanks for the music! Outstanding!
Great song 😍
Thanks for the vid! Great workout and great music! May wanna try "Two steps from hell" for this kind of music 🔥
Omg this vibe is all I need thank you ❤
Okay looovvvee all your videos and I looooooovvvbeedd this one!!! And I really really enjoyed the music!!!
Girl this is by far the best workout music I’ve heard, it really empowered me and made me feel so strong!! ignore the haters 🥲
Awesome workout, loved the music too, thank you😊
ok but the music...main character energy ✨💪
Mach weiter so ❤ Danke
You are truly one of the most beautiful, gorgeous and inspiring people I've ever met ❤️ 😊
This is great
I loved this workout. You’re the only one I go to for abs! The music on the other hand was a no-go for me. I felt like I was listening to the music before you start a game..not a fan. 😂
I love watching your videos you are truly amazing and inspiring ❤️ 😊
I love the music!!! Please keep that up!!! Never found workout videos with such a giid music choice
Thanks ❤❤❤
Thank coah❤❤
The music was like in the Lord of the rings or just general adventure travel kind of thing.
Is it wanderlust written on the socks there? 😁
Great workout! Also, I must say, you look great! 🔥🔥
great music
Fantastic video! Absolutely amazing workout! Really useful stuff! Keep up the great work! ❤😊
Gaby hope you are ok mentally and physically ❤
Whoa I thought this was an old video with the video game music lol but I like it more than the basic pop you usually do. Funny reading all the mixed opinions
Hi Thank you so much
I love it
Boa noite Sophie!!!!!! Parabéns pela dedicação e perseverança!!!!! Você está muito linda!!!!!!! Abraço aqui do Brasil!!!!!❤❤❤😍🤩🥰🌹🌹🔝🔝💯💯😻😻🇧🇷🇧🇷🇧🇷
Loving the game of thrones music
Thank you so much you are the best ! THE MUSICS ARE AMAZINGLY WELL CHOSE 🫶🫶🫶
Yes thanks for this workout this new year 2025 beste wensen voor 2025
Merci ça fait longtemps que j'attend tu es super et trop belle j'adore m'entraîner avec toi. ❤️🇨🇵🇳🇱
❤❤❤❤❤
Very cool song choice! What tune was it you used?
Are exercises like these as effective as weighted ab workouts with like dumbbells?
Where is your Outfit from?🤍
I think it might be the new Oner Active launch that is coming out tomorrow. That pink halter looks exactly like the Oner one.
Does this apply to men too?
I love you ❤❤
I’m posting up one on my channel but we old women need a Half hour … you know after 45 😂 I just did a YOGA FLOW NO CUES for 2025 on EMOTIONAL DETOX 😊Thx for sharing your fitness ! 😊
Hello turkish girl🥰👋
👍 👍 💯
❤
She's the definition of badass ;)
I did'nt feel anything up until the hollow holds and past that
The music feels like im training with a mithical monk os something
Hey thanks for the video! I loved the exercises ☺️ I’m just not a fan of medieval music 😅
Yeah the music choice is odd lol, but you can mute it I suppose
I’ll change it next video 🤣
@ haha love u 🫶🏼🫶🏼
Nooo I loved it! Makes me feel like I’m training to be a shield maiden 😂
Agree to disagree. I felt like I was the main character training to be come powerful 🤣.
Hello, Sophie, you are not smilling as usual. Hope everything is okay ? 😢
Girl please never play this music ever again 😭😭😭
Auf einmal kein steriler Raum mehr, sondern ein vollständig eingerichtet Fitnessstudio.
Zerstörerische Musik
runescape ahh music while doing abs is not a vibe
🤍
Not to compare to a Killer-Sixpack-Workout from Pamela Reif. This here ist just a walk through the park - and i'm over 50 Years old!
🔥🔥🔥
❤
💗🩶