My tsh level is 3.50 is it normal or high? And every month it is going changing .I m taking thyrofit 25 mg medicine. So shall I continue this medicine or I can take half medicine daily? Also can i eat curd or butter milk in my diet
My husband pth level is low i.e 1 .. It's very painful for him ..He is an Indian Army and is hard for him to take an actual diet and haven't started the medicine yet .. plz guide us which medicine should he take .... 🙏
Thank u for amazing video.It helped a lot... Could you guide on low iodine diet which is required for RAI(radio active iodine) treatment.which vegetables, pulses,lentils can we include in this diet?
Why we should stop wheat and milk products.. milk is considered as multiple vitamin sources .. I guess it should only avoid if you are lactose intolerant.
Hi Maam, thanks for giving the very good and impressive suggestions . Recently known fact that, I am hyporthyroid patient. My T3, T4 levels are low and TSH is 141. And I am a diabetic patient fasting is 148 and Post Lunch is 278. I am taking the Diabetic tablet 1per day and 100mg tablet for thyro. Is it fine. or any changes required. Can I follow your diet. Groundnuts/Groundnut oiland ghee can I use or not. Kindly suggest🙏🙏🙏🙏
Mam, agar tsh level 10 hai to Kya medicine Lena zaroori hai .. ya proper diet aur workout se ye problem solve hosakti hai? Plz reply me mam, I very scared to take tablets for life long. Just yesterday I got to know about this thyroidism.
Mam My Dr has given medicines and my wife has been eating those medicines since 4 months and suggested walking also.but we have no result yet.please suggest something so that we will get good results as well as my wife will develop pregnancy.
Mam my weight remains 70 to 71 kg I want to lose weight I am suffering from pcod and paralysis since 7 years so I can't take any leafy vegetables nor I can take cauliflower or cabbage mam please give me a diet plan to lose weight and please suggest workout to lose weight
Madam, My wife aged 64 years. She is suffering from Hypothyroidism. Taking Thyronorm medicine 37.5 mcg. Three months back, her TSH was 7.136. Now it is 5.56. How to proceed further care for her
Mam I diagonesd with PCOD and LH 3.06, FSH 4.72 High TSH - 6.37. Tsh should be in 0.25-5 . Kindly suggest can i eat wheat or what should avoid what should eat plz plz help me plz mam plzz
@@AvantiDeshpande-Nutritionist Mam then what should I eat if I replace wheat you know naa roti wgera ni khao to chkkr ane lgta h Kya Besan use kr skte thoda gehu m milakr din m bs do roti hi khati hu baki to khicdi fruits. Aur daliya Milk kha skte???????
Mam mera T4-2.11, T3-16.80and TSH-5.990 hai to mujhe dr ne hypo bataya hai and thyrox 75 khane ke liye suggest kiya hai. Mai second semester pregnant hu. To medicine sahi hai? Please mam reply 🙏🙏
Hello Madem Mera TSH, basal 4.02 Border Line par hy Or triglyride 747 aya hy bht zada hy Or Testosteron 2'28 aya hy bht hi kam hy hamary Pass es Ki range 2,80-8,80 hy Meri age 39 Male Hight 5:11 Wazan 78 to 80 hy
Hi mam,if i want to consult you for premature menopause and hair loss and thinning because of that,is that your specialty?🙏 because i did not come across word menopause on your website.Plz kindly answer. Tx
hi ma'am..I'm 28 years old .my tsh level is 5.7..I'm feeling sleepy and fatigue all time . weight 73 kg😔i have pcos problem .period is irregular. period last date 18th august ,since then it has not came yet .hair loss problem also. please please ma'am help me
mam mujhe hypothyroidism h or weight bhi bhot jyada h . thyroid mein jo problm hoti wo sab mujhe bhot jyada h plzz guide me k mein k kru jisse mein weight bhi km kr sku or baaki problems ko bhi mem plzz reply
Namaskar mam🙏 My TSH level is too much high mam 21.04 , can I take it normal And my wt is 93kg, and cholesterol levels is 260 and LDL level is 180.67 Please suggest mam 🙏 Thanks!!
Hi madam.i am in London..working 4day on 4days off..I do night shift 6pm to 6am. I am 28 years old and I am married.i have hypothyroid problem. I get tied quickly and if I walk or run 1 minute even than thyroid swells and pain a lot like burning it..very difficult to breathe after that.my weight is gaining day by day.i was a sports person now looking at myself I feel shame.i am 86 kg now..can you please help me in my food and time..please please
I am a hypothyroid patient since 2013… my TSH level come to normal after good diet …thank you for the valuable information 😊
Mam mujhe hypothyriod hai my abhi aap ka video dekha hai aur bi achcha vala tips mujhe bataye mam
Good
Very useful information about thyroid
Good and informative
Thank you 👍
Grt information mam thank u
Very useful information. Thank you for sharing.
Great
Very use full information
Thank you so much Ma'am for your good suggestion.
Thank you 🙏
My tsh level is 3.50 is it normal or high? And every month it is going changing .I m taking thyrofit 25 mg medicine. So shall I continue this medicine or I can take half medicine daily? Also can i eat curd or butter milk in my diet
Very useful message,mera fibroid surgery huwahai ,koon sa exercise suitable hai please
Start with walks and then increase the cardio workout
My husband pth level is low i.e 1 .. It's very painful for him ..He is an Indian Army and is hard for him to take an actual diet and haven't started the medicine yet .. plz guide us which medicine should he take .... 🙏
Thank u for amazing video.It helped a lot...
Could you guide on low iodine diet which is required for RAI(radio active iodine) treatment.which vegetables, pulses,lentils can we include in this diet?
Yes I will try to make a vdo on that
Which diet plan is best for thyroid patients intermittent fasting or 5 meal diet plan...
Why we should stop wheat and milk products.. milk is considered as multiple vitamin sources ..
I guess it should only avoid if you are lactose intolerant.
Hello wheat and milk COULD be a cause of inflammation, so we limited it for 4 weeks and reintroduce back
Thank❤🌹🙏
Hi Maam, thanks for giving the very good and impressive suggestions . Recently known fact that, I am hyporthyroid patient. My T3, T4 levels are low and TSH is 141. And I am a diabetic patient fasting is 148 and Post Lunch is 278. I am taking the Diabetic tablet 1per day and 100mg tablet for thyro. Is it fine. or any changes required. Can I follow your diet. Groundnuts/Groundnut oiland ghee can I use or not. Kindly suggest🙏🙏🙏🙏
Please kuch advise bta dijiye
Mam🙏tx 4 the video.can you suggest any other green vegetables other than spinach.
What should hypothyroidism patients eat?
Mam, agar tsh level 10 hai to Kya medicine Lena zaroori hai .. ya proper diet aur workout se ye problem solve hosakti hai?
Plz reply me mam, I very scared to take tablets for life long.
Just yesterday I got to know about this thyroidism.
Mam muje hypothyroidism hai mera wet 94 kg hai muje sahi diet plan btaye
Hypotharadism me jwar bajara mungdal ragi ka daliya khana fayademand hai kya
Mam plzz reply hypothyroid me cabbage ka soup achhe se paka kr kha skte h kya plzz reply mam
Meatbis bad to take for thyroid
My tsh level 4.5 so what dait rutine would you recommend mam.
Mam mujhe bhi hipothirod h
Mam milk aur curd kyun nahi apney diet use karsaktey hain bataye mam
@@Umarff-786-7rs milk could be a cause of inflammation which increase thyroid dysfunction but curd you can have
Mam My Dr has given medicines and my wife has been eating those medicines since 4 months and suggested walking also.but we have no result yet.please suggest something so that we will get good results as well as my wife will develop pregnancy.
You can follow the tips or take personalized plan with us call 9987768360
Mam my weight remains 70 to 71 kg I want to lose weight I am suffering from pcod and paralysis since 7 years so I can't take any leafy vegetables nor I can take cauliflower or cabbage mam please give me a diet plan to lose weight and please suggest workout to lose weight
Hello I will need to know more ya
Hii,Mera thyroid 11 hai . HB 6 hai .chest me pain ho raha hai to Kay karu
Kya diet plan se hypothyroidism cure kiya ja sakta hai
Madam,
My wife aged 64 years. She is suffering from Hypothyroidism. Taking Thyronorm medicine 37.5 mcg. Three months back, her TSH was 7.136. Now it is 5.56.
How to proceed further care for her
Try to follow the given tips and keep taking regular medication with 20 mins of walk everyday
Mam Jisko sugar or thairoed hai uska dait plain Keya hai
Mam borderline thyroid h to kese control kre
Ma'am hypothyroidism me onion kha a skte hn? Plz reply ma'am
Hi doctor mujhe hypothyriod hai tsh mera 7.74 hai doctor ne operate ka kaha hai tou koi khatrey ki baat tou nahi
Ma'am mera thyroid lavel 32.26 hai mujhe kis type ka thyroid hai
Mam kya maida achha he hypothyroidism ke liye
Wat can I do
Mam hyperthyroidism ke liye diet plan btaye
sure will make a vdo
mam highpo thyroid me patanjali silajeet rasayen vati lena kaisa rahega
it will not have any interference
Mam firstly you said that we have to consume milk and protien in our diet than in last you said that milk product is not good for thyroid
Consider curd and buttermilk in milk products
Hii wats d cost for 90dye reversal thyroid packge
I have included fish in my diet can i take cod liver oil tablet along with it.. I have hypothyroidism borderline
Not necessary ..instead you can have a multivitamin
Mam I diagonesd with PCOD and LH 3.06, FSH 4.72 High TSH - 6.37.
Tsh should be in 0.25-5 .
Kindly suggest can i eat wheat or what should avoid what should eat plz plz help me plz mam plzz
Avoid wheat for 3 weeks and see a change if it's positive you can continue to restrict it
@@AvantiDeshpande-Nutritionist Mam then what should I eat if I replace wheat you know naa roti wgera ni khao to chkkr ane lgta h
Kya Besan use kr skte thoda gehu m milakr din m bs do roti hi khati hu baki to khicdi fruits.
Aur daliya Milk kha skte???????
@@ektaverma6147 rice , millets roti
I have a pcod ,plzzz can u suggest me proper diet,my main symptoms is irregular periods
th-cam.com/video/Tvn-RWmsAx8/w-d-xo.html
Thanks for the good information
How do I connect you ? My mom she really need your help she is in Gujrat, India
I am from Canada
hello heena you can call 9987768360/9022009499 or log on to the website www.avantideshpande.com
Mam mera T4-2.11, T3-16.80and TSH-5.990 hai to mujhe dr ne hypo bataya hai and thyrox 75 khane ke liye suggest kiya hai. Mai second semester pregnant hu. To medicine sahi hai? Please mam reply 🙏🙏
Yes if the doc has given it should be ok 👍
Thanks mam
Hello Madem
Mera TSH, basal 4.02 Border Line par hy
Or triglyride 747 aya hy bht zada hy
Or Testosteron 2'28 aya hy bht hi kam hy hamary Pass es Ki range 2,80-8,80 hy
Meri age 39 Male
Hight 5:11
Wazan 78 to 80 hy
please get your cholesterol rechecked it cant be so high
@@AvantiDeshpande-Nutritionist cholesterol 230 hy,
Normal range 150-220 hy.
@@kashifbutt352 then you are ok you need not worry just have a balanced diet and everyday work out
Aate k roti kha sakte ya uske Puri?
Hypothyroid m samak K chawal le sky h
yes you can have , try using basmati rice
Hi mam,if i want to consult you for premature menopause and hair loss and thinning because of that,is that your specialty?🙏 because i
did not come across word menopause on your website.Plz kindly answer. Tx
Hello you can call 9987768360/9022009499 to book an appointment
When i exercise my thyroid pains .. should i still continue exercising?
Please ask your doctor for this
@@AvantiDeshpande-Nutritionist ok thank u
Madam i am 41 years old and i am a patient of hypothyroid but i am loosing weight. What should i do .please suggest.
Ohh did you check sugar levels
hi ma'am..I'm 28 years old .my tsh level is 5.7..I'm feeling sleepy and fatigue all time . weight 73 kg😔i have pcos problem .period is irregular. period last date 18th august ,since then it has not came yet .hair loss problem also.
please please ma'am help me
Watch this video and also follow our pcos list
mam mujhe hypothyroidism h or weight bhi bhot jyada h . thyroid mein jo problm hoti wo sab mujhe bhot jyada h plzz guide me k mein k kru jisse mein weight bhi km kr sku or baaki problems ko bhi mem plzz reply
What kind of help do you want you can follow the tips given or then we can help you with personalised diets
Namaskar mam🙏
My TSH level is too much high mam 21.04 , can I take it normal
And my wt is 93kg, and cholesterol levels is 260 and LDL level is 180.67
Please suggest mam 🙏
Thanks!!
Hi you need to first seek medical help for starting medication and then follow the tips in case you want personalized diet you can connect with us
Aap kya krogi mujhe bhi wohi suggest karna bcoz mera bhi weight 90 kg hai mujhe hypothyroidism hai. Baby bhi nhi hai ek bhi plzzz
Dates kha skte hn or chane
I will get head pain
My TSH level is 100. Is it very dangerous?
Please consult a doctor
I have undergone thyroid cancer surgery in 2010 my entire thyroid has been removed. Can I follow this diet? Please reply
Hi in your case the cause of hypothyroidism is not inflammation..hope you are taking support for thyroid functioning
@@AvantiDeshpande-Nutritionist yes,l am taking Thyronorm 125mcg tablet
@@anagharane776 you can follow this diet
@@AvantiDeshpande-Nutritionist Thank you very much
Hamesha ke liye end ho sakta hai haipotheraid
It depends on the severity of the hypothyroidism
Mam Mera t4 level kam aya hai t3or TSH normal hai
Hi madam.i am in London..working 4day on 4days off..I do night shift 6pm to 6am. I am 28 years old and I am married.i have hypothyroid problem. I get tied quickly and if I walk or run 1 minute even than thyroid swells and pain a lot like burning it..very difficult to breathe after that.my weight is gaining day by day.i was a sports person now looking at myself I feel shame.i am 86 kg now..can you please help me in my food and time..please please
Hey do you want a personalized plan ?
Hlo mam mere b haypo tyrod h
Kya thyroid ki medicine life time leni hogi ki aisa kuch nahi
Hi it depends on the severity of the condition
Good guidance,
Can we exercise or yoga in emptystomach morning or evening
yes sure
Mera weight Kam h, mai breastfeeding mother hu. What diet changes i can
Check my video on pregnancy
Madam mera tsh level 10.64 mujhe ap kya korna chahiye?
start medication under doctor advise and follow the tips
My TSH is 90.05 and t3 t4 down..plz help me mam
You need to see a endocrinologist first
Hypo and hyper ka medicen eki hai mam?
No it's different
I have hypothyroid
can we eat carrot ,bit root?
Sure you can
My T3 T4 are normal TSH more 100..BloodSugar random 202.Creatinine 1.5
Please advise me
hi you need to see a endocrynologist asap
Can we eat peanut butter and banana sandwich for dinner
Hey that's not a good idea
If tsh is 5.1, what should we do
You can manage it with diet and workouts
Mam aapse call p baat ho sakti h kya
Mam it is possible weight loss in hypothyridism
Yes of course
My tsh level is 13.77 .
Is it very high?
Yes it's high you need to consult a doctor to start medication
Mam kya hypothyroid me weight loss bhi hota h, meri weight 2mnth me 12kg ghatt gyi h...
Get the thyroid checked again
@@AvantiDeshpande-Nutritionist thik h.. Pr meri medicine kha kr ab 1.5mnth ho rhi h
@@bahamonimurmu8620 that is why take a test
Mera weaight 36 hay aur thyroid 140 hay miney 75mg ke medicine khate hu
Please check the exact reading 140 nahi hota hai kabhi
It's tsh level I guess
Ma'am mera TSH 231 ho gya hai
You need to seek medical help
Khaha join hona ha
Hii mam mera thairod bordar line me h kya ye hmesha k liye thik ho sakta hai
You can start with a good diet and workout, and hopefully you can manage it
How to consult?
Hello you can call 9987768260/9022009499
Hello mam
Can i drink milk in hypothyridism
پلیز اگر آپ کو جواب مل جائے تو مجھے بھی بتائیں کہ دودھ پی سکتے ہیں یا نہیں ۔
My tsh now 2.95
Mein thyroxine leti hun daily 1 lakin mein conceive nh kr pa rhe
Ohh..ok did you get your medical check up done
@@AvantiDeshpande-Nutritionist yes ma'am my all tests are good
Previous month my egg size was 1.7 cm
Kindly suggest me what should I do for better health
My eyes swelled in the morning
Even I sleep for long hours but again feeling sleepy
@@nadeemsviews3892 ok can you look at this video and follow tips, if you want personalized diet you can connect with us
Mera wazan km horha h
Mera weight 98kg Hai Meri age ,56hai 8years se mughe thyroid Ki problem Hai Mai weight loose kerna chahti hu plz help me
Call 9987768360
Kya Mai aapse call per bat ker Sakti hu
Its 9.959 🥺
Oh hope you are on medication