BEST COOKING OIL.BEST OIL FOR HEART, DIABETES & CHOLESTEROL.BENEFITS OF COOKING OIL IN TAMIL.
ฝัง
- เผยแพร่เมื่อ 1 ต.ค. 2024
- Welcome to our channel "DOCTOR MURALI YT" and welcome to our video on "Best Cooking Oil."Welcome to our culinary journey exploring the art of cooking,where the choice of oil can significantly impact the flavours and aromas of our beloved dishes .
In this video we will delve into the world of oils,comparing and contrasting popular options like Gingelly, Groundnut, Coconut, Sunflower, Olive oil and ghee.Understanding the nuances of each oil's flavour,fatty acid composition, manufacturing process,smoke point and nutritional value will empower you to make informed decisions for a perfect culinary experience.Let us unravel the secrets behind choosing the best cooking oil.
#BestCookingOilforHealth #BestCookingOils #HealthyCookingOils #BestCookingOilForHealthInTamil #BestCookingOilInTamil #BestOilForCooking #BestOilForCookingInTamil #BestCookingOilForHeart #BestCookingOilForCholesterolPatients #BestCookingOilForDiabetes #Healthiestcookingoil #HealthiestOilForFrying #BestCookingOilForFrying #TopCookingOils #CookingTips #HealthiestOilToCookWith #BestOilToCookWith #HealthyCooking #HealthyOils #GingellyOil #GroundnutOil #SunflowerOil #OliveOil #Ghee.
LINKS OF OUR PREVIOUS VIDEOS -
HYPERTENSION TREATMENT IN TAMIL.BP PREVENTION & COMPLICATIONS IN TAMIL.NO MORE TABLETS தப்பிக்க -
Video Link - • HYPERTENSION TREATMENT...
HYPERTENSION SYMPTOMS IN TAMIL . BP CAUSES & RISK FACTORS IN TAMIL . BP ஆபத்தா ? தப்பிக்க TIPS -
Video Link - • HYPERTENSION SYMPTOMS ...
HEART ATTACK CAUSES & SYMPTOMS IN TAMIL -
Video Link - • HEART ATTACK CAUSES &...
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ரொம்ப நல்ல மனிதர். அன்பாகவும் அக்கரை யுடனும் கூறுகிறார். மிக்க நன்றி சார்.
Thank you understanding the underlying tone of the video sir.
@@DOCTORMURALIYT 🙏🙏
மிகவும் தெளிவான விளக்கம் ஐயா தாங்கள் தமிழில் எடுத்துரைப்பது மிக நன்றாக உள்ளது விளக்கமாகவும் புரிகிறது.
நன்றி ஐயா.
Doctor says Palm oil is not healthy.But palm oil is being supplied to the public by Ration Dept.
Because govt least bother about poor people well being and want to supply cheap palm oil with less price .
For silent killer palm oil according to him.
Refined oil =99%mineral oil + 1% original oil
Refined oil=crude oil waste
Ivar patha doctor mathiri illa pinda sudara mathiri irukar
Super oil 🎉🎉🎉 பதிவு 🎉 சமையல் எண்ணெய் ஆரோக்கிய விளக்கம் அருமை நன்றி ஐயா வாழ்த்துகள் 🎉🎉🔱🔱🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
பாராட்டுக்கு மிக்க நன்றி ஐயா.
விளக்கெண்ணெய் மிகவும் சிறந்தது.
Nice explanation. You have done a lot of home work in bringing this video. Great .
Thank you for the compliment sir
We need COMMENTS about COCONUT OIL.BECAUSE IS GOOD FOR BRAIN AND SKIN
A verygood explanation about oil.Thanks Dr.God bless you.
Thank you for giving good certificate to the video and explanation.Special thanks for your blessings.
What an excellent and exhaustive treatise on oils. Hats off to you Sir.
Fruits of hardwork and labour that goes into the preparation of these videos is enjoyed when a creator sees appreciating comments of this sort.Thank you very much sir for this special commendation.Please keep watching all videos and share among your friends.
Dr,. எனக்கு தொண்டையில் கபம், சளி , மிக அதிகமாக உள்ளது. அதனால் இருமல் அதிகமாக உள்ளது. இரும்பும் போதெல்லாம் கட்டி, கட்டி யாக சளி வருகிறது.
அதனால் இரவு முழுவதும் இருமல்
தயவுசெய்து நான் என்ன செய்ய வேண்டும் சொல்லுங்கள். நன்றி.
எத்தனை நாட்கள் இரும்பல் இருக்கிறது சார்?
@@DOCTORMURALIYT from 4 days sir
@@mathews3322 You can take a cough syrup containing a bronchodilator.If not relieved in 3 days,consult your family physician sir.
😂எள் எண்ணெய் மிக நல்லது என்பதில் ஐயமில்லை.
அதில் எல்லாமும் கிடைக்கும்,
பேக்(Back) பிராப்ளம் இலவசம்.😅
மணியின் மொழி முற்றிலும் உண்மை.
விளக்கெண்ணெய் பற்றி சொல்லுங்கள் ஐயா
No one has given this much information. Very useful for day to day life. Thank you doctor
Thank you for appreciating the depth of information,madam.Thank you very much indeed.
Corn,rice bran,soya oils and its usage explain pls
Thank you very much for giving an elaborate explanation.
But unfortunately being a full time hotel eating person, I can only spread this message to person.
Rest of my life, left to God.
Thank you sir.
Start a self cooking. Don't tell reasons
Gr8 Insights on picking the right one as market is flooded with (N) Number of brands . Thanks sir 🙏🙏🙏
Thank you very much.Happy you liked the selection process and the winner.
சர்க்கரை நோய் பற்றிய விரிவான காணொலி பதிவிடுங்கள் டாக்டர்!
Thank you for the suggestion.A detailed, comprehensive video/videos is in the pipeline and will be published soon.
@@DOCTORMURALIYT thank you Doctor
Thank you for the suggestion.This topic is under preparation.Please wait for some time sir.
@@DOCTORMURALIYT 👍👏
There is no high content about coconut oil, I Don't know why. Coconut oil is very useful for bone pain like heared.
Contra opinion is always welcome .
ஐயா எல்4எல்5அறுவைசெய்து முதுகுண்டுக்கு கீழேசெயலிழுந்துமலம்சிறுநீர் தடையாகி தற்போதுசிறுநீர்தினம்பலதடவைவருகிறது அடக்கமுடியாது ஆனால்ம னமலம் தானாவருவதில்லைடோலோபளக்ஸ 4மாதாதிரை மூன்றுநாளுக்கொருமுறை சாப்பிட்டதாலதான்மலம்வெளிவருது தினம்சாப்பிட்டாலும் வருவதில்லை தயவு செய்து ஆலோசனை வழங்கவும் எனதுவயதூ 7
Then What about castor oil and butter tree essential oil?
Good analysis doctor.. Really excited about your next video👍
Thank you.Next one is in the pipeline.You can expect the next one as usual on next SATURDAY at 4 P M .
என்று என்றும் சுகமாக நலமாக வாழ்க வளமுடன் om NASHIVAYA
Thank you for your blessings sir
Murali. Very nice illustrations about quality,usage,adverse effects. Very good suggestion to all publics. All the best for keep going. Vasan. Cbe.
Thank you sir.
நல்ல தகவல் தெரிவித்ததற்கு நன்றி ஜயா🙏🙏🙏🇬🇧
நான்தான் தங்களுக்கு நன்றி சொல்ல வேண்டும் காணொளியை பார்த்து தகவல் பகிர்ந்தமைக்கு.
The way dr explain is very nice 🎉🎉
Thankyou for the appreciation Madam.
நியாயவிலை கடைகளில் பனை
எண்ணெய்க்கு பதிலாக
தேங்காய் எண்ணெய்
பாதிஅளவு கொடுத்தி
ருக்கலாம்....
@@vibgyorhealthylife2736 உண்மை. ஆனால் யாருக்குமே சரிப்பட்டு வராது.
மிகவும் அனுபவமான முறையில் கருத்துக்களை உள்வாங்கி அதன் விளக்கத்தை தெளிவான முறையில் உங்கள் உச்சரிப்பு இருந்தது.
வாழ்க வளமுடன் ❤
இப்படிக்கு
MS Naturals மரச்செக்கு ஆயில் மில்.
பாராட்டியமைக்கு நன்றி .
வணக்கம் ஐயா வாழ்த்துகள் 🎉🎉🎉🎉
வாழ்த்துக்கு நன்றி.
விளக்கெண்ணை பற்றி யும் சொல்லுங்கள் சார்
Okay,very soon.
Sir Rice bran oil pattium theliva solirukalame
Yes sir,you are right,but since the duration of video was already long,it was not discussed.
🙏
Good and detail analysis. Best for us to follow. Thanks for clarifying nature
Thank you sir.A satisfied subscriber is a creator's dream come true.
ஐயா வணக்கம்.மிகவும்நல்லபயனுள்ளபதிவு.உங்களைபோன்றநல்லவர்களாள்நாங்கள்நல்லதரமானபொருளைபெற உள்ளோம்.நன்றிஐயா
மிகவும் நன்றி.
Thank you for your guidance Doctor 🙏🏼🙏🏼🙏🏼
@@ranixavier449 You are most welcome Madam.
Rice brand oil .. shall we use for heart patients
Rice Bran Oil, contains high levels of mono unsaturated and poly unsaturated fats (heart healthy fats)and a good balance of Omega-3 and Omega -6 fatty acids.So,generally RiceBran Oil can be consumed by heart patients.But every individual's acceptability varies and should be double verified with treating physician.
Dr rice bran oil patthi sollunga
@@ranisekar8252 okay,very soon Madam.
ஐயா உங்கள் பணி சிறக்க
வாழ்த்துக்கள்.
@@gajendran.g3205 நன்றி.
தேங்காய் எண்ணெய் பற்றி result வந்ததும் post செய்யவும். நன்றி
Certainly sir.It takes years and years of research to arrive at a final conclusion.
எளிமையாக சிறந்த விரிவுரை சமையலுக்கு ஏற்ற எண்ணெய் சிறந்தது எது என்று புரிய வைப்பதற்கு மருத்துவர் அவர்களுக்கு நன்றிகள் கோடி 🙏🙏🙏
பாராட்டியமைக்கு நன்றி ஐயா.
super
Thank you.
For which medical examination? Kindly give details
Local exam.
@@DOCTORMURALIYTthanks ❤
மிக மிக தெளிவான விளக்கம் சார் நான் ஒரு டயபடிக் உங்கள் விளக்கத்திற்கு பெரும் நன்றி சார்
Thank you .Happy you found it clearly explained.
Dr. Rice Siruthaniyam ( Millet rice) which sapidalam appadiye vitti viteergale ? Rice continue pannungal pls
Millets(Siruthaniyangal)will be covered soon in a separate video Madam.Thank you for suggesting an interesting topic.
The best checkla aatina nallaennai kadalaena
Yes,of course.
தெளிவான விளக்கம் நன்றி
Thank you Madam.
Sir supero super sir ungalida pecha ketale podhu ellarum 100 years vazhvanga sir
@@manjulap6701 Thank you very much Madam for the commendation.
Excellent Dr. Comprehensive, educative. Mustard is considered medicinal. How come it has become a villain
The reason for blacklisting mustard oil is given in the video sir.
Useful information about oils.Thanks Dr.
Thank you sir.Happy that you found it useful.
First time I watched ur video,clearly explained and moreover u replied for the people doubts thanks I will subscribe ur channel 😊
Thank you Madam for the appreciation and comment.Uou are a keen observer and I give more importance to interacting with the subscribers than publishing a new video.Kindly keep watching, sharing and sending regular feedbacks.
Thank u very much extraordinary elabrate explanation,doubts cleared.sir usually during seasoning oil bois then how can we use it.
You are welcome Madam.
நன்றி சார் வாழ்க வளமுடன்
வாழ்த்தியமைக்கு நன்றி Madam.
Good topic. Nice discussion. Practically useful
Thank you sir.Happy that you found it useful.Your liking for the Topic and discussion also encourages me.Keep following regularly sir.
@@DOCTORMURALIYT eeerrr3
Sir my doubt - palm is very thick and boiling point is very high. So if we use only once release of trans fat is less ? Please explain sir
Your point is well taken sir.Palm oil with a smoking point of 235 celsius,or 450 Fahrenheit or above is great for frying,grilling or sautering,good substitute for butter in baking, but better to avoid for day to day use.
Very useful video 👌 We are wrongly guided by the ads. Decided to use better version of good oil even though it is costly. (May be we have to use less quantity for cost reasons)
Thank you very much for highlighting the" social awareness " angle sir.Use less oil not only for the cost factor but more importantly for the health factor also.
Excellent presentation
Thank you so much for the appreciation .Kindly keep watching, commenting and sharing.
Good points sir I will follow-up.
Happy to note that you not only watch, but also intend following what is advised.Keep it up.
Why doctor coconut oil not included
Reason very clearly given in the video itself sir.
Great learning of Edible Oils n its inherent quality.. Thanks to Doctor Ji.
You are most welcome sir.Your and other subscriber's satisfaction is more important. Knowledge is power.
Oil ella samaicha nallathu
Perfect solution for the problem,not always practicable.
ஒரு முறை பொரித்த மீதி எண்ணெய் யை என்ன செய்யலாம்.?
Maximum you can use it twice.After that,one has to reject it , though with great reluctance.
Very useful video 👍
Best explanation by doctor
Thank you sir.It is very much satisfying to note that you liked the explanation.
superooooooooooooooSUPER VazhghaValathudan valargaungalthondu unmaiyaanavazhthugal Thanking you Drrrrrrrrrrrrrrr.
Edhuvarai yarum solladha arumaiyaana elimaiyaana puriyumpadiyaanaa neethiadiyaana vilakkam
Thank you sir.I am honoured by your blessings and greetings.Keep watching and sharing.
✌️👏👏👏👏👏👏
Very good information eye opening, very useful thanks Dr
Thank you very much for the appreciation and feedback sir.
Very nice explanation sir thank you for your good information sir thankyou
Thank you sir.Happy that you liked the explanation and information.Keep watching,keep commenting and keep sharing.
@@DOCTORMURALIYT yes,sir
Health is wealth. Thanks doctor.
Well said.Thank you very much indeed.
Very much informative SIR.And expecting many more videos of this kind from our beloved DOCTOR
THANK YOU.
You can certainly expect more videos of this sort in future sir.Thank you for the appreciation.
Thank you for the encouragement and appreciation sir.Certainly you can expect more of this sort from this channel.
வட நாட்டில் அதிகமாக கடுகு எண்ணெய் உபயோகத்தில் உள்ளது
Yes ofcourse,but it does not mean it is good.It has been banned in some countries (USA,Canada) because it contains high amounts of Erucic acid which may cause Myocardial Lipidosis.
❤❤❤❤❤❤❤❤
Very nice and useful content. Thank you very much Doctor .
@@anuradhavalayaputtur6431 Rejuvenating comment.Thank you very much Madam.
❤
Thank you
மிக்க நன்றி ஐயா
@@ranganathan6969 நன்றி.
சூப்பர் sia🙏🙏🙏
@@VasanthVasanth-z4t Thank you sir.
Riçe bran oil sir
@@veerpaulgovan4440 Okay sir.
தகவலுக்கு நன்றி ஐயா❤
I should thank you for watching the video and posting the thanks message.Keep watching and sharing.
Scientific &useful analysis. Dr explained very well.consumer's plight is traders trick. People are ready buy cold pressed ginger&ground nut oil inspite of high price. But adulteration spoils every thing.
Thank you for touching upon the people's pulse sir.
Thank you for touching upon people's pulse sir.
THANKYOU SIR
You are most welcome sir.
Sir ennoda doctor bp sugar start endrathinal rice bran oil use panna solranga pannalama sir please reply
Theoretically,as explained in the video,cold pressed ground nut oil and cold pressed sesame oil are better than rice bran oil for BP and Diabetes,but your doctor knows more about your body than any one else.
Dr Msg Ku Thanks
Welcome.
Useful information. Thank you sir.
Very much satisfied that you found it useful.Thank you so much.
Agri people demands coconut oil in ration shop.
Super sir thank you Doctor
Thanks for sharing your kind information
You are always welcome Madam.Thank for your feedback.
Thanks sir❤❤
@@westy153 Welcome sir.
Wonderful practical and scientific advice. 🎉
Appreciation satisfying to the heart's content.
❤❤❤
Dr pls kidney problems pathi video podunga pls chronic kidney disease
Thank you for the suggestion sir.I shall publish video on kidney problems in due course of time.
@@DOCTORMURALIYT thank you sir
Sooper vazhga valamudan best tips for health kodi nandrigal
Thank you very much for showering appreciations on this channel.Keep watching and sharing.
Good awareness sir thanks
I should thank you, especially for highlighting the awareness point of view.
Glap Glap sir
G or C?
Any suggestion on shops where we can get the oil done by the cold pressed..
Very useful video sir..keep up the good work❤
Thank you very much for the comment and appreciation sir.I shall strive to maintain the same standard or improve upon this .
You are equivalent to GOD
Your efforts are great. Your presentation is crystal clear. It is very much useful to all. Thank you so much.
Thank you very much sir for appreciating my efforts and presentation.Usefulness to the community is more important and I am happy that the video fullfills that criterion.
🎉 Thanks
@@parameswaranbalan9939 Welcome.
Yentha doctor inthamathiri cholluva
Thank you for the appreciation.
Excellent. Nice explanation. Vaazhga Valamudan
You are always welcome sir . வாழ்த்தியமைக்கு நன்றி.
Thank you Doctor
You are welcome.
Hello Dr. detailed ah explain panninga Thank you Dr.enakku thyroid irukku naan chekku kadalai ennai use pannalama and nal ennai bp irukkaravanga use pannalama please clear my doubt Dr
Sundari Madam can take cold pressed Groundnut oil.As for the other one with BP, sesame oil is o.k.
@@DOCTORMURALIYT Thank you Doctor 🙏
Tq ❤❤❤❤❤