How to Track ALL Your Burned Calories! (Unlock Your Apple Watch)

Are you an Apple Watch wearer looking to improve your fitness? Well, you should be aware that your Apple Watch can count both active and passive calories burned.
What are active and passive calories?
Active calories are those spent in motion, such as when exercising or participating in other activities. During rest, the body expends passive calories. It's known as your basal metabolic rate, or BMR. Your Apple Watch records both categories, giving you a complete view of your energy expenditure.
This video shows how to check Apple Watch calories expended - active, passive, and total. On your Apple Watch
#smartwatch #applewatch #burncalories
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