Viking core levels

🔥 Unleash Your Core Power with This 5-Week Routine! 💪 Swipe to preview the intense core workout that will sculpt your abs and transform your strength! 🏋️‍♀️
Ready for a challenge? This routine is designed to push your limits and redefine your core strength. Follow along for 5 weeks, every other day, and watch yourself grow stronger! Here's the plan:
🔹 Week 1: 3 sets of 12 seconds per exercise
🔹 Week 2: 3 sets of 24 seconds per exercise
🔹 Week 3: 3 sets of 36 seconds per exercise
🔹 Week 4: 3 sets of 48 seconds per exercise
🔹 Week 5: 3 sets of 60 seconds per exercise
#CoreChallenge #StrongerAbs #FitnessJourney #CoreWorkoutRoutine