SADIK HEALTHY EATING OUT CHOICES

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  • เผยแพร่เมื่อ 23 ก.ย. 2024
  • Get Coached By Sadik:
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    #healthyeating #classicbodybuilding #SadikHadzovic

ความคิดเห็น • 361

  • @SadikHadzovic1
    @SadikHadzovic1  4 ปีที่แล้ว +47

    What’s up YT fam!? If anyone is having trouble with the text , try this direct link .
    sadikfitness.com/pages/shredbible

    • @miguelhernandez6105
      @miguelhernandez6105 4 ปีที่แล้ว

      Thanks Sadik.

    • @mus790
      @mus790 4 ปีที่แล้ว

      wow .. finally .. thank you sir .. being waiting for this :D

    • @unitsvau4950
      @unitsvau4950 4 ปีที่แล้ว

      ❤️❤️❤️🧡🧡🧡

    • @ahmedskar360
      @ahmedskar360 4 ปีที่แล้ว

      Kyle I cannot get it can u send it to me plz😇

    • @ahmedskar360
      @ahmedskar360 4 ปีที่แล้ว

      Mus I cannot get it can u send it to me plz😇

  • @alipiracha3422
    @alipiracha3422 4 ปีที่แล้ว +236

    This should be a series. You going out to popular restaurants and ordering the Sadik way.

    • @socaileesy
      @socaileesy 3 ปีที่แล้ว +1

      yes

    • @bryceellis112
      @bryceellis112 3 ปีที่แล้ว

      I’ll try it if he doesn’t

    • @timnelcin8717
      @timnelcin8717 2 ปีที่แล้ว +1

      Ya

    • @tinytgothealthy
      @tinytgothealthy 2 ปีที่แล้ว +1

      I’m with him! That’s a great idea - there’s a lot of us out here who aren’t even pro or aspiring body builders who just follow the lifestyle and pull inspiration from it. So beneficial for us!

  • @Dr.Gamboa
    @Dr.Gamboa 4 ปีที่แล้ว +130

    I always appreciate how respectful you are towards everyone including people in the food industry, much love brother. I start my cut January 13th.

    • @mitchellcarpenter9552
      @mitchellcarpenter9552 4 ปีที่แล้ว +1

      Callero why don't you start now?

    • @cholkymilkmirage4984
      @cholkymilkmirage4984 4 ปีที่แล้ว +13

      @@mitchellcarpenter9552 prolly last couple days of bulking and the end of his training regime

    • @timnelcin8717
      @timnelcin8717 2 ปีที่แล้ว

      @@mitchellcarpenter9552 because it's his life and his decision

  • @sepix048
    @sepix048 4 ปีที่แล้ว +379

    The waiter was probably like "is this dude kiddin me?" :D

    • @SadikHadzovic1
      @SadikHadzovic1  4 ปีที่แล้ว +111

      SePix 04 he was an awesome waiter - very accommodating and made sure we got what we needed 💪🔥

    • @sepix048
      @sepix048 4 ปีที่แล้ว +9

      @@SadikHadzovic1 great to hear :)

    • @Slotten68
      @Slotten68 4 ปีที่แล้ว +41

      I think he took one look at Sadik and probably knew what was coming...

    • @ferdinandgonzalez7407
      @ferdinandgonzalez7407 4 ปีที่แล้ว +12

      I was thinking the same. I used to be a waiter, but now that I eat like this, I understand. Just gotta tip at least 20-25% for these kinds of orders.

    • @CanadianBritishBoy
      @CanadianBritishBoy 4 ปีที่แล้ว +13

      @@ferdinandgonzalez7407 tip 25% for making changes to an order and doing your job? Ouch

  • @michaelblesi6392
    @michaelblesi6392 4 ปีที่แล้ว +78

    “I’ll get that medium well” *closes video*

    • @MrJamesrossi46
      @MrJamesrossi46 4 ปีที่แล้ว +2

      Michael Blesi after been in steakhouse after steakhouse you always end up with the poorer cuts when you go for anything except medium rare or rare

    • @charleskim6711
      @charleskim6711 4 ปีที่แล้ว +3

      “Would you like that in the trash directly, or would you like to toss it in yourself”
      -medium rare server

  • @davidmb3376
    @davidmb3376 4 ปีที่แล้ว +53

    “Opt for a green tea if you wanna satisfy yourself.”
    That’s the most depressing thing I’ve ever heard

  • @kopkiwi08
    @kopkiwi08 3 ปีที่แล้ว +14

    Man, hats off to that Waiter. Friendly, accommodating and I get the impression he knew straight off what was happening. Wasn't pushy.

    • @timnelcin8717
      @timnelcin8717 2 ปีที่แล้ว +4

      Yea dude that waiter was great

  • @lincolnls050505
    @lincolnls050505 4 ปีที่แล้ว +49

    I love this dude man he gives free game always and is a beast

  • @WaheedKhan-mm3pw
    @WaheedKhan-mm3pw 2 ปีที่แล้ว +6

    Thanks brother, I am trying to maintain a healthier life style ever since I have had pancreatitis and kidney issues. I am 41 years old and weigh 230 lbs right now, down from 250. However, I have a long way to go. This is motivational stuff for me.

  • @ep8959
    @ep8959 4 ปีที่แล้ว +59

    I went to Olive Garden and asked for my pasta with no oil and my waiter couldn’t have been more shocked lmao

  • @oscarortega253
    @oscarortega253 4 ปีที่แล้ว +10

    My favorite bodybuilder of all time 🙏🏻, always keep motivating me to push my self

  • @PeterKeng
    @PeterKeng 4 ปีที่แล้ว +39

    6:03 "No shame in my game" That phrase can be used for every situations 👍😏😆

  • @gurjitparmar8694
    @gurjitparmar8694 4 ปีที่แล้ว +56

    Sadik "No Oils" Hadzovic

    • @7860092
      @7860092 4 ปีที่แล้ว +3

      No cheese

  • @matthendrickson8997
    @matthendrickson8997 4 ปีที่แล้ว +105

    This meal sounds like a week's worth of groceries for me.

    • @dancingkay2604
      @dancingkay2604 4 ปีที่แล้ว +2

      Matthew Hendrickson 🤣🤣💦

    • @screamshez5781
      @screamshez5781 4 ปีที่แล้ว +4

      Eat big 2 get big

    • @malomkarom
      @malomkarom 3 ปีที่แล้ว +1

      @@screamshez5781 This is not eating big. This is eating expensive as shit and literally asking for your order with half the shit included in the price not to be served, including the calories from butter for example, which is part of "eating big 2 get big".
      This is a small salad, a sweet potato, a small steak cooked dry as hell and a salmon fillet. Might have been a 1000 calories. That's aint big, just expensive.

    • @screamshez5781
      @screamshez5781 3 ปีที่แล้ว +1

      @@malomkarom ye for 1 meal?

  • @oscargutierrez8897
    @oscargutierrez8897 4 ปีที่แล้ว +13

    I used to be embarrassed about being picky and having mi food a certain way. All I care about now is getting big and shredded like you said 😂💪🏻💪🏻

  • @robertdetterline5272
    @robertdetterline5272 4 ปีที่แล้ว +3

    Great video bro. I try not to eat out but more videos like this help out a ton. I work 3 jobs so there are times I really don’t feel like cooking. So as many videos with options you can do like this are appreciated

  • @adrianorizzopt
    @adrianorizzopt 4 ปีที่แล้ว +1

    Nice Sadik, good to show people how to be competitive, hit their goals and be flexible.

  • @Macarone328
    @Macarone328 4 ปีที่แล้ว +2

    * Sadik * Wow you are a powerful human being and very strong minded. A Perfect person for the bodybuilding world. Thank you so much for your free book. Great inspiration! 🏋

  • @TrackSlayers
    @TrackSlayers 4 ปีที่แล้ว +8

    Sadik how much protein is a 95lb dumbbell? I’ve been eating them after my workouts just to save time but they ran out so I’m gonna have to bump up to 100lbs but I mean IIIFYM right?

    • @ephapax1
      @ephapax1 4 ปีที่แล้ว +1

      Supercars of Philadelphia lol I’m dead 😂

  • @jeffk4710
    @jeffk4710 4 ปีที่แล้ว +34

    4:40 dude on the right is like "why they filming me" and the camera man casually turns the camera away

  • @miguelhernandez6105
    @miguelhernandez6105 4 ปีที่แล้ว +8

    Thanks again Sadik, this really helps!!

  • @OscarOrod
    @OscarOrod 4 ปีที่แล้ว +1

    So much knowledge, and so humble to give it.

  • @VinoSong
    @VinoSong 4 ปีที่แล้ว +9

    love the channel!

  • @Driving4bangers
    @Driving4bangers 4 ปีที่แล้ว +2

    You’re a stud man. One of my favs

  • @ramiw688
    @ramiw688 4 ปีที่แล้ว +2

    I worked at a restaurant for years and these are the people that make the job so stressful.

  • @cassidywooldridge2676
    @cassidywooldridge2676 4 ปีที่แล้ว +3

    I don’t know what it is, but I just love Sadik’s voice!

    • @cassidywooldridge2676
      @cassidywooldridge2676 4 ปีที่แล้ว

      @Blow By Racing Keeping up with the Jones Is that in reference to me? lol

  • @tonesunia9728
    @tonesunia9728 4 ปีที่แล้ว +1

    Gotta love this guy! Thanks for the tips my guy

    • @SadikHadzovic1
      @SadikHadzovic1  4 ปีที่แล้ว +1

      Tone Sunia thank you for watching!

  • @leomaluceli6314
    @leomaluceli6314 4 ปีที่แล้ว

    Ur videos are really helping a lot!! Love from Brasil

  • @mattao18
    @mattao18 3 ปีที่แล้ว +1

    Hope you tipped well: As a server of 15 years I gotta say your server was definitely top notch.

  • @fattofittbeast8173
    @fattofittbeast8173 4 ปีที่แล้ว +5

    You are boss of Aesthetics sir, love from 🇮🇳

  • @alexbuyak7240
    @alexbuyak7240 4 ปีที่แล้ว +2

    I love how Sadik is straight to the point, no bs, doesn’t make it seem like you can’t enjoy yourself !

  • @MrScottbrady1
    @MrScottbrady1 3 ปีที่แล้ว

    Thanks Sadik, this was very insightful 👍

  • @BlackBiker1017
    @BlackBiker1017 4 ปีที่แล้ว +1

    Great Video

  • @dylanaguilar6545
    @dylanaguilar6545 4 ปีที่แล้ว +1

    You are amazing man, thanks for sharing your knowledge, it really helps a lot, THANKYOU 👍👍🤘

  • @opetrescu
    @opetrescu 4 ปีที่แล้ว

    Lovin the practicality of this video. I am in Disneyworld so I can probably apply this in every Disney resto since they do a good job of accommodating tons of unique needs. A bonus is probably that they'll probably have to serve you something fresher than the pre-made stuff since you took out ingredients that preserve food.

  • @ObsessiveSkate
    @ObsessiveSkate 4 ปีที่แล้ว +8

    I live in England, how can I go about accessing the e-book?

    • @SadikHadzovic1
      @SadikHadzovic1  4 ปีที่แล้ว +5

      Oitlu try this!
      sadikfitness.com/pages/shredbible

    • @ObsessiveSkate
      @ObsessiveSkate 4 ปีที่แล้ว

      Sadik Hadzovic thanks!

  • @disciple287
    @disciple287 4 ปีที่แล้ว +1

    Great Content! Showing that Discipline is key! Nice that you can still go out with fam and friends and still be on track. Great vid and didn't fall asleep at all! Keep it real!💪🏾 💥New Subscriber💥

  • @anhadsingh20
    @anhadsingh20 4 ปีที่แล้ว

    Really helpful video , thank you so much

  • @muhammadd9866
    @muhammadd9866 4 ปีที่แล้ว +19

    victor martinez learn from Sadik on how to order your food and also how to show respect to the food and people who are preparing your food. Great video.

    • @sampats89
      @sampats89 4 ปีที่แล้ว +5

      That vid made me hate victor so much.

    • @OmarBKar-sw1ij
      @OmarBKar-sw1ij 4 ปีที่แล้ว +1

      Can you link the vid plz?

    • @muhammadd9866
      @muhammadd9866 4 ปีที่แล้ว +3

      @@OmarBKar-sw1ij
      2 videos that i have seen of him ordering food and both are cringeworthy.
      th-cam.com/video/Z6Y72yptGfQ/w-d-xo.html
      th-cam.com/video/ASVRR5s5l_M/w-d-xo.html

    • @PR1S0NXBR3AK3R
      @PR1S0NXBR3AK3R 4 ปีที่แล้ว +2

      Victor is such a turd

    • @kevinnahai924
      @kevinnahai924 4 ปีที่แล้ว +1

      Victor Martinez is SUCH a dickhead when he’s ordering!!!!

  • @kputt3838
    @kputt3838 4 ปีที่แล้ว +4

    I texted that number.... and nothing. What's up Sadik

    • @Icethebb
      @Icethebb 4 ปีที่แล้ว

      K P same here man

    • @kputt3838
      @kputt3838 4 ปีที่แล้ว

      Came through finally

    • @SadikHadzovic1
      @SadikHadzovic1  4 ปีที่แล้ว +1

      If you are having issues try this link
      sadikfitness.com/pages/shredbible

  • @hatcher2262
    @hatcher2262 4 ปีที่แล้ว

    The good old days. I missed that, you could go out and have a nice meal with no worries.

  • @ThetopG443
    @ThetopG443 4 ปีที่แล้ว

    Great great video,this s gonna inspire a lot of people so they can look like us 👍👍💪💪

    • @SadikHadzovic1
      @SadikHadzovic1  4 ปีที่แล้ว

      Thanks for watching and commenting!

  • @Crazy_Doff
    @Crazy_Doff 4 ปีที่แล้ว +1

    That guy on the right side from 4:26 is intense man

  • @drewsky1008
    @drewsky1008 4 ปีที่แล้ว

    Thank's for the tips sadik...🤙

  • @laggypubgmobile1478
    @laggypubgmobile1478 4 ปีที่แล้ว +1

    The king love you man ❤️🙏🏻

  • @seanschultz7395
    @seanschultz7395 ปีที่แล้ว

    Great information!!!

  • @sidahmeddjabri2424
    @sidahmeddjabri2424 4 ปีที่แล้ว

    I wish you next Olympia 2020 it's yours 💪👊🏆🥇 you deserve it bro

  • @kentborges5114
    @kentborges5114 4 ปีที่แล้ว

    HAVE IT YOUR WAY !!!...love it !

  • @hdj82rican0214
    @hdj82rican0214 2 ปีที่แล้ว

    Thank you 🙏 Is funny that you used that restaurant because is one of my favorite. Now I know how to better order my steak lol

  • @Mad-v3d
    @Mad-v3d 4 ปีที่แล้ว +4

    2:49 aaaaaand goodbye

  • @nicklmaobreezy
    @nicklmaobreezy 4 ปีที่แล้ว +29

    Med rare is the only way to get a steak sir

    • @skippym5932
      @skippym5932 4 ปีที่แล้ว

      Actually rare is

    • @ulfricstormcloak4230
      @ulfricstormcloak4230 4 ปีที่แล้ว +2

      If you pay for the steak you can have it however you want

    • @nicklmaobreezy
      @nicklmaobreezy 4 ปีที่แล้ว +2

      Ulfric Stormcloak please don’t take this comment seriously

    • @philbanksofficial
      @philbanksofficial 2 ปีที่แล้ว

      Yea i like my steak cooked i dont like my food still alive and bleeding

  • @mustafaafzaly2102
    @mustafaafzaly2102 2 ปีที่แล้ว

    Best way to know how to eat outside

  • @OnceYouGoBlack
    @OnceYouGoBlack 2 ปีที่แล้ว

    steaks also aren't marinated in butter and they can do salt and pepper only...tisk tisk

  • @danno5836
    @danno5836 2 ปีที่แล้ว +1

    How can I text for eating out healthy. The free book you wrote.

    • @SadikHadzovic1
      @SadikHadzovic1  2 ปีที่แล้ว

      cellucor.com/pages/sadik-experience

  • @MichaelThomasMTPK
    @MichaelThomasMTPK 4 ปีที่แล้ว +7

    I thought I sounded Long Island
    Geez 😂
    Thanks for tips, was actually talking about outback yesterday ha

  • @esahoosa
    @esahoosa 4 ปีที่แล้ว

    Yooo that salad dressing dipping technique is smart as hell Im snagging that real quick hahaha good stuff brothwr

  • @gregoryho9307
    @gregoryho9307 4 ปีที่แล้ว +1

    Guys if you're gonna cut out the carbs, sugars, sauces, etc. You're better off staying at home and cooking for yourself!!! The whole point of going to a restaurant is to have food that is cooked a certain style and to have more decadent food that maybe you can't or won't cook at home.

  • @tigerrr1227
    @tigerrr1227 4 ปีที่แล้ว

    Pro tip - speaking of sweet potatoes..Air Fry large one: first very lightly spread olive or flax oil on it, then rub sea salt over it...cook 400 @ 55 min...perfection! best plain potato ive ever had.

  • @Xxitzinstinctxx
    @Xxitzinstinctxx 4 ปีที่แล้ว +6

    So I texted "sadik" to the number but nothing happened lol any help would be great

    • @Icethebb
      @Icethebb 4 ปีที่แล้ว

      jonathan zimmer Yea same here

    • @pieceofbacon9775
      @pieceofbacon9775 4 ปีที่แล้ว

      Same beotheren

    • @tyronemiller7876
      @tyronemiller7876 4 ปีที่แล้ว

      Nope did the same and nothing happened

    • @SadikHadzovic1
      @SadikHadzovic1  4 ปีที่แล้ว

      If you guys are having issues with the text try this direct link.
      sadikfitness.com/pages/shredbible

  • @srl0003
    @srl0003 4 ปีที่แล้ว

    👍💪 You should do this more at different restaurants. Thanks!

    • @SadikHadzovic1
      @SadikHadzovic1  4 ปีที่แล้ว +3

      SteveTheDesignGuy thanks! Definitely something we are hoping to do!

  • @Andu_music
    @Andu_music 4 ปีที่แล้ว +4

    Just go to Sweetgreen or Chop't if you're gonna eat like this lol. They have protein there too.

    • @justwait9822
      @justwait9822 4 ปีที่แล้ว +2

      Seriously if I'm in an outback I'm getting a bloomin onion, the sauce is crack.

  • @MarcoGaraffa
    @MarcoGaraffa 4 ปีที่แล้ว

    Great video Sadik!

  • @yawarriaz4127
    @yawarriaz4127 4 ปีที่แล้ว +1

    Liked the video before watching...

  • @iamhassanimran
    @iamhassanimran 4 ปีที่แล้ว

    Another awesome video from brother sadik
    Love from Pakistan

  • @mariosargyrou405
    @mariosargyrou405 4 ปีที่แล้ว

    very useful sadik thanks

  • @luisnunez6857
    @luisnunez6857 4 ปีที่แล้ว

    Great vlog bro thanks Happy New Year.

  • @abdullahdeshmukh99
    @abdullahdeshmukh99 4 ปีที่แล้ว

    More of these videos please

  • @MAli-yv6rv
    @MAli-yv6rv หลายเดือนก่อน

    Today’s Sadik would eat this Sadik

  • @jman12123
    @jman12123 4 ปีที่แล้ว

    7:01 They were cheering Sadik in the background for dunking that salad hard. He was like look. It's that easy.

  • @Angelina-sz5bb
    @Angelina-sz5bb 4 ปีที่แล้ว +1

    Dude in the background at 4:32 be starin right into the cameras soul.

  • @airporteffect
    @airporteffect 3 ปีที่แล้ว

    5:52 .. Fantastic end note and great points. Now I can regurgitate this when my friends give me shit. Thanks, Sadik.

  • @erikshen1107
    @erikshen1107 3 ปีที่แล้ว

    And a side order of FRISKIES PRIME FILET PLEASE

  • @marioman890
    @marioman890 3 ปีที่แล้ว

    4:45 shout out to the cameraman for getting the random analyzer out of the clip

  • @peytonmages9546
    @peytonmages9546 4 ปีที่แล้ว

    This guy catches on, world's best waiter! All restaurants take notes

  • @mr.gonzales6476
    @mr.gonzales6476 4 ปีที่แล้ว +1

    Hey bud i never received my online book?

  • @Scipio_Americano_III
    @Scipio_Americano_III 2 ปีที่แล้ว +1

    Medium Well my bro 👊🏻

  • @gabrielmascitti8418
    @gabrielmascitti8418 4 ปีที่แล้ว

    if i'm 1,78//71kg and trying to gain weight, as much as i can. Would be better for me to eat ALL including sides,dressings, and many calories as i can? Along with good sources of protein and carbs ofc.

  • @djPtion
    @djPtion 4 ปีที่แล้ว

    What a contrast seeing this compared to Victor Martinex xD Sadik is so humble and polite, good vidoe man!

  • @theradlad4252
    @theradlad4252 3 ปีที่แล้ว

    That waiter is a straight up G

  • @adityaprakasa3554
    @adityaprakasa3554 4 ปีที่แล้ว

    +Sadik Hadzovic , is it possible to request the book by email for those who not living in the same earth region ? 😁

  • @lovepreetsingh5584
    @lovepreetsingh5584 3 ปีที่แล้ว

    Make a video on for people who has allergies 🤧 and want bodybuilding.allergic rhynitus and synasitus

  • @andrewplank2754
    @andrewplank2754 4 ปีที่แล้ว

    Sadik!!! When are you completing again?

  • @culu37
    @culu37 2 ปีที่แล้ว

    I’ve tried saying no oils a couple times and they look at me like I’m from mars lol

  • @raya74
    @raya74 2 ปีที่แล้ว

    Just found your channel
    How do some really fit people do 10k calorie challenges and stay fit?

  • @indianyoutuberincanada4519
    @indianyoutuberincanada4519 4 ปีที่แล้ว

    Try Quesada taco 🌮 burritos 🌯 it is very healthy n fresh

  • @hussainemulipola4992
    @hussainemulipola4992 3 ปีที่แล้ว

    BEAST

  • @mrandrewbowman
    @mrandrewbowman 4 ปีที่แล้ว

    Smart choices

  • @jr___suman
    @jr___suman 4 ปีที่แล้ว +3

    Bro I’m your big fan from India 🇮🇳❤️ ur my inspiration

  • @atmconnect
    @atmconnect 4 ปีที่แล้ว

    More videos like this!

  • @wileecoyote5749
    @wileecoyote5749 4 ปีที่แล้ว

    Buffalo wings,unlimited bread,water and coconut shrimp. Perfect

  • @rafaelvincent9547
    @rafaelvincent9547 4 ปีที่แล้ว

    I am on the other side of the world(Asia). How can i get your free book? Can't successfully text to that number..

  • @username6333
    @username6333 4 ปีที่แล้ว

    I love eating steak and eggs, with extra eggs on the side when I go to any place that serves breakfast food. Yea, they probably use a shit ton of butter, but I am not a physique competitor so I can go ham once in a while XD

  • @adriansalazar4537
    @adriansalazar4537 2 ปีที่แล้ว

    wait no croutons on your salad?? are they bad carbs?

  • @marshallsanders4132
    @marshallsanders4132 3 ปีที่แล้ว

    Nice to know I’m not the only one who orders multiple entrees for himself.

  • @kastaway-m4x
    @kastaway-m4x 4 ปีที่แล้ว

    Check out the Outback by Bayside NY, good stuff there.

  • @peterrandall6761
    @peterrandall6761 4 ปีที่แล้ว +1

    @4:40, dude in the back wasnt having it with the camera

  • @joshphinney9454
    @joshphinney9454 3 ปีที่แล้ว

    Ordering seared food without oils is such a dick move man, that shit is impossible for restaurants to pull off lol

  • @carlosloren5620
    @carlosloren5620 2 ปีที่แล้ว

    Is the seasoned rice healthy

  • @adamweiss8509
    @adamweiss8509 4 ปีที่แล้ว +3

    5:08 my boy Zac Aynsley behind you 😂

  • @D0NTREPLY
    @D0NTREPLY 2 ปีที่แล้ว

    saaaawwwwwice on the syyyyde.