⬇️English recipe follows ⬇️⬇️ 糖醋排骨： 材料： 急凍一字排1斤 鎮江骨醋 冰糖4粒 處理： 1. 一字排，清水沖乾淨，擎乾水。 2. 冰糖，清水沖乾淨。 3. 一字排調味： a. 生粉1/2茶匙 b. 雞粉或鮑魚汁1/2茶匙 c. 油1茶匙 撈勻，醃10分鐘。 烹調： 1. 中火在鑊中燒熱1湯匙油。 2. 放一字排，轉中慢火，繼續煎2分鐘。 3. 一字排煎至焦香，反轉排骨繼續煎。 4. 煎了大約2分鐘，放冰糖。 5. 加入鎮江骨醋100毫升、2粒大冰糖，及150毫升水，蓋過骨面，大火滾起。 6. 大火滾起後2分鐘，轉中慢火，炆15分鐘，搖一搖鑊，檢查一下，剩下多少水分，再炆5分鐘。 7. 又再炆了5分鐘，試一試味，味道未夠的話，可以再加入骨醋，煮多1分鐘。 8. 完成，上碟。 Sweet and sour spare ribs: Ingredients: Spare ribs 1 catty Zhenjiang spare rib marinade Rock sugar 4 cubes Preparation: 1. Spare ribs, defrost with tap water. Hang dry. 2. Rock sugar, rinse with tap water. 3. Season the pork: a. Tapioca starch 1/2 tsp b. Chicken powder or abalone sauce 1/2 tsp c. Oil 1 tsp Mix well, season for 10 minutes. Steps: 1. Heat up 1 tbsp oil at medium flame in wok. 2. Put spare ribs in wok. Turn to medium~low flame, continue to fry 2 more minutes. 3. Colour of spare ribs has been turned to golden brown, flip over the pork and continue frying. 4. Put rock sugar cubes after frying for 2 minutes. 5. Add 100ml Zhenjiang spare rib marinade, 2 big rock sugar cubes and 150ml water, just cover up the pork. Boil up at high flame. 6. Turn to medium~low flame after boils up, braise for 15 minutes. 6. Check if there is enough sauce for braising 5 minutes more. 7. Have already braised for another 5 minutes. Taste it, add spare rib marinade if necessary. Braise for 1 minute more. 8. Complete. Serve. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
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⬇️English recipe follows ⬇️⬇️
糖醋排骨：
材料：
急凍一字排1斤
鎮江骨醋
冰糖4粒
處理：
1. 一字排，清水沖乾淨，擎乾水。
2. 冰糖，清水沖乾淨。
3. 一字排調味：
a. 生粉1/2茶匙
b. 雞粉或鮑魚汁1/2茶匙
c. 油1茶匙
撈勻，醃10分鐘。
烹調：
1. 中火在鑊中燒熱1湯匙油。
2. 放一字排，轉中慢火，繼續煎2分鐘。
3. 一字排煎至焦香，反轉排骨繼續煎。
4. 煎了大約2分鐘，放冰糖。
5. 加入鎮江骨醋100毫升、2粒大冰糖，及150毫升水，蓋過骨面，大火滾起。
6. 大火滾起後2分鐘，轉中慢火，炆15分鐘，搖一搖鑊，檢查一下，剩下多少水分，再炆5分鐘。
7. 又再炆了5分鐘，試一試味，味道未夠的話，可以再加入骨醋，煮多1分鐘。
8. 完成，上碟。
Sweet and sour spare ribs:
Ingredients:
Spare ribs 1 catty
Zhenjiang spare rib marinade
Rock sugar 4 cubes
Preparation:
1. Spare ribs, defrost with tap water. Hang dry.
2. Rock sugar, rinse with tap water.
3. Season the pork:
a. Tapioca starch 1/2 tsp
b. Chicken powder or abalone sauce 1/2 tsp
c. Oil 1 tsp
Mix well, season for 10 minutes.
Steps:
1. Heat up 1 tbsp oil at medium flame in wok.
2. Put spare ribs in wok. Turn to medium~low flame, continue to fry 2 more minutes.
3. Colour of spare ribs has been turned to golden brown, flip over the pork and continue frying.
4. Put rock sugar cubes after frying for 2 minutes.
5. Add 100ml Zhenjiang spare rib marinade, 2 big rock sugar cubes and 150ml water, just cover up the pork. Boil up at high flame.
6. Turn to medium~low flame after boils up, braise for 15 minutes.
6. Check if there is enough sauce for braising 5 minutes more.
7. Have already braised for another 5 minutes. Taste it, add spare rib marinade if necessary. Braise for 1 minute more.
8. Complete. Serve.
🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
簡單快捷方便一正👍👍
One of my childhood favorite dish 😂👍
Good recipe without deep frying spare ribs 👍
係呀🙏☺️真係由細食到大🧒😋👍
好哥哥🌈午安🙋♀️糖醋排骨,醒胃好滋味😛好餸飯呀💯👍謝謝分享🌸🤗🤗🤗👍👍👍
irene🧒午安午安🙏👋☺️係呀呢一個糖醋排骨真係醒胃又開胃👍😘😘💗
我買雪藏一字骨，但一定要徹底解凍、揸乾血水，乾身醃味！嘩！正呀！
👍夠晒開胃😋簡單，不用太多調味料👍👍🙏🙏🙏
Hing🙋🏻♂️添飯好餸菜🍚🍚🍚👍👍👍😋♨️😍🙏🏻
有味飯
多謝好哥分享🙏🙏👏👏👍👍🌷🌷
Lao🙋🏻♂️唔好客氣❤️開胃好餸😋👍👍👍多謝你🙏🏻
師傅這碟糖醋骨是酒樓级水準，睇見流哂口水😋😋😋,不過原材料真是不便宜因要用鮮排骨去做，炆完又會 縮咗水，但好食好多👍😊😊😊
用文火蚊就比較好啲👈🔥一個火就會好韌㗎☺️🙏
簡單易做又好味🤤👏🥰🙏🕺🏆👍🏻👍🏻👍🏻👍🏻👍🏻🥳🥳🥳🥳🥳
老友記💃呢個要整呀👈好好食😋👍
開胃😊
係呀🙏食唔停口㗎😋😋👍🤭
😊呀好，見到你整得好靚，好簡單，等我又試下做先得🤗❤️❤️👍👍
好叔叔真犀利❤
唔好笑我啦呢🤭個的確好食👍💗
好好爸早晨！
師傅晚上你好,糖醋排骨,酸酸甜甜,香噴噴好味道,送啤酒或白飯一流,試吓整呢食先!!🐷🍺🍚😋😋😋😋😋👍
Tracy晚上好🙋🏻♂️超開胃😋煮呢個餸一定要煮多啲🍚🍚🍚飯😅搶手好餸菜♨️💯👍👍❤️🙏🏻
嘩原來咁易整
Ada🙋🏻♂️一啲都唔難㗎🤗包你讚好味👍😋♨️😍🙏🏻
😄👍👍你呢個糖醋排好吸引啊！♨️揾次要學下做先🤩😋
試下啦☺️🙏唔包你食過返尋味😋😋👍💗
@@VeryGood_VeryGood 🤩🤩👍
老友，好惹味哦，这道排骨，可以吃几碗白饭
Helly🧒係呀係呀🙏個個都爭住食㗎😋☺️
@@VeryGood_VeryGood 好耐没留言给你啊老友记，你好吗？
你好呀好師父，我follow你好耐，我都係用淘大醬油，香港製造，信得過，用得過👍👍👍
ok㗎🙏😋👍
咁啱😆我正想做糖醋排骨👍🏻
唔該哂好師父👍🏻👍🏻👍🏻
記得用文火🔥蚊呀👈咁啲骨先鬆軟鬆化😋👍
@@VeryGood_VeryGood 一定記著🫡
落埋芝麻重〈正〉！
Great day with great yummy spare ribs.Chef ,can try using chicken for this recipe.
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☺️🙏😘😘💗
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大哥下午
😋😋😋😋😋😋😋😋😋😋😋😋😋
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🌈這系列全部影片都已有中英文翻譯
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goo.gl/cuyAZa hip🔥🔥
🙏如果覺得呢條片好睇😁
請幫我分享給一個朋🙏
多謝你支持 👈🙏🤝💖😊
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