How to Flip the Grip | Yoga with Katrina
ฝัง
- เผยแพร่เมื่อ 10 ก.พ. 2025
- A tutorial and walkthrough on a technique called the flipped grip. The technique requires shoulder and hip mobility. If you are working towards this technique, practice consistently with a strap. Check out my neurological exercises that will help improve shoulder mobility below:
Better Shoulders in Minutes: • Better Shoulders in Mi...
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Such a nice explanation.. practically improving not only shoulder flexibility but also back bend 🎉❤
I love how you explain and breakdown everything step by step. Amazing tutorial ❤
Thank you so much!!
The quality and explanantions of this video are perfect, amazing 🙏💓
thank you!
Keep bringing the butt kicking videos ❤
What flip your grip? Can you tell me;
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