ಅಂತು ಇಂತು ನಿಸರ್ಗ ಡಾಕ್ಟರ್ ಇಂದ ಬೊಜ್ಜು ಹಾಗೂ ಅದರಿಂದ ಬರುವ ಕಾಯಿಲೆಯಿಗೆ ಟಿಪ್ಸ್/Obesity and weight loss tips

[@naik6509]

ಈ ವಿಡಿಯೋ ತುಂಬಾ ಜನಕ್ಕೆ Help ಆಗುತ್ತೆ ಅಕ್ಕ , ತುಂಬಾ ಧನ್ಯವಾದಗಳು ನಿಮಗೂ ಮತ್ತು ಡಾಕ್ಟರ್ ಸರ್ ಗೂ 💓💗💓

[@kavithasr3503]

Thanks mam ದಯವಿಟ್ಟು ವೆರಿಕೋಸ್ ವೆನ್ಸ್ ಬಗ್ಗೆ ಒಂದು ಸಲಹೆ ಕೇಳಿ ವಿಡಿಯೋ ಮಾಡಿ ಮೇಡಂ ನಮಗೆ ತುಂಬಾ ಉಪಯೋಗವಾಗುತ್ತೆ ತುಂಬಾ ಧನ್ಯವಾದಗಳು

[@sujathan3927]

ನಮಸ್ಕಾರ ಮೇಡಂ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಸಲಹೆಯನ್ನು ಕೊಟ್ಟರು ಡಾಕ್ಟರ್ ಅದಕ್ಕೆ ನಮ್ಮ ವಂದನೆಗಳು 🙏🙏🙏👍

[@Luckyvlogzgamer]

We went backpain treatment in sirisi in nisraga mane ( ganesh nagar)one month back my husband reduce 4kg in seven days me(not taking treatment) also I m reduce two kg they giving like this diet lots of vegetables and fruits didn't giving rice chapati

[@kalpanadhanashekharkalpana6997]

ಒಳ್ಳೆ ಡಾಕ್ಟರ್, ಒಳ್ಳೆ ಗಾಯು, ತುಂಬಾ ಧನ್ಯವಾದಗಳು.

[@shailadevitaligeri836]

Hi, gayitriyavere doctor olle tips kottidare, nimma videos channagiruttave.

[@nandiniranganatha8403]

Tq so much mam Nim video enda thumbha help agide 🙏once again thank you lottt 🙏mam

[@ravikumar-nz5rx]

Good msg, thanks for video niu channagi matadatira,

[@kartik_kanckari4599]

Hi gaythri diat plan ada male mudenu amale vootthe paddethe hage davettu thelise

[@ushad7267]

ಥ್ಯಾಂಕ್ಸ್ ಮೇಡಂ ತುಂಬಾ ದಿನದಿಂದ ಈ ವಿಡಿಯೋ ಗಾಗಿ ಕಾಯ್ತಾ ಇದ್ದೆ

[@jayashremurthy2044]

ಮೇಡಮ್ ನೀವು ಕಳುಹಿಸಿ ರುವ ಮೆಸೇಜ್ ಸೂಪರ್ ನಾನು ಯೋಗ ಸಾದಕಿ ನನಗೆ ಹಾಗೂ ನನ್ನ ಪ್ಯಾಮಿಲಿಗೆ ಈ ಮೆಸೇಜ್ ತುಂಬಾ ಒಳ್ಳೆಯದು ಆಯಿತು ನಿಮಗೆ ಧನ್ಯವಾದಗಳು ಮೇಡಮ್🙏🙏💐💐

[@Gayithri.T]

Thank you

[@saraladm2256]

Thanks Gayi Ma'am it was good and please lete me know kinds of veg... fibre food because my husband got mild heart attack so doctor told him to eat more fibre food. Thank you

[@Gayithri.T]

Sprouts, fruits and raw veggies ma'am

[@jagusrijagusri4753]

@@Gayithri.T hi

[@sameeksha.g.4154]

ಧನ್ಯವಾದಗಳು ಸರ್. ಹಾಗೆ ಥಾಂಕ್ಸ್ ಗಾಯಿತ್ರಿ mam for sharing this video

[@thanujadms7163]

Very useful video,,, Karadigege Shivadaravannu hakuvudannu thorisi Gayatri

[@vasanthahg2791]

Sir according to ayurveda fruits na🍍🍎🍓🍇 raatri tinnabaradu
I'm from Mysore🙏

[@jyothidesigns2292]

Hi
Thank you usefull video..
Thyroid and triglycerides,
HDL and LDL , bagge video madi hage hege control madkobeku thilisikodi mam

[@sunitareddy9009]

Super olleya sandesha mam Tq

[@venkateshnageshappa284]

Useful information and tips by nisarga mane doctor for obesity and weight loss.thank you and nisarga mane doctor who gave wonderful information on behalf of all subscribers and viewers family.pl convey our thanks to doctor.

[@jayanthi.lparappa6551]

Very useful video mam , edarabaggene ennu information beku mam thank soo much

[@ಸುಜಾತH]

Thumbane ole vidiya mam thanks

[@vjigss8481]

Supper video mam and doctor sir👌🏾👌🏿👌🏾👌🏿👌🏿

[@sahanawodeyar9981]

Very nice information ,will try to imbibe.Thanks a lot to you and the doctor.

[@sadiyashaikprinces2417]

Hello mam nanu 1st time nimma vlog nodirodu tumba ne khushi ayetu helthtips bagge mahitii kotdeakke tqu mam. Mam my weight is 78 and my goal is 65 nanu maida sugar package foods bitto 45 days aagide 2kgs reduse madiddini it3 okay na mam weightloss madokke plzrplymam plz

[@lakshmiravi4716]

ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ನೀಡಿದ್ದಾರೆ ❤

[@renukakoorse3895]

Tq dear am from Sirsi brought up n studied there only but now in Bengaluru was happy to hear Doctor I have seen Nisargamane once

[@akshathaupadhya3558]

Super mam very good information mam my daughter is 17 she stays in hostel and she is having pcod so please some useful vedio about it will be very helpfull

[@Gayithri.T]

Thank you

[@Hope4ever]

Ommlette with little cheese sprinkled and half a avocado on the side is a good breakfast.
Agree!! Good quality dietary fat doesn't us fat, it's eating too much carb which converts to sugar in our body, gets us fat and unhealthy! Eating too much sweet fruits gives us Fatty Liver! Berries are better choice. Eating less amount and less frequently is a good thing, Intermittent fasting is excellent. Good advice.

[@Gayithri.T]

Thank you ma'am

[@shivarajushiva4373]

Very good information thank you very much 😉😉😉

[@sowmyashree4980]

Thank you so much for healthy tips for you and doctor for sharing to us..keep going like this and I think u May also follow the tips and I will also once again thank you ...👆🏻👌👌👌🙏🏻🙏🏻🙏🏻👍👍👍

[@Gayithri.T]

Thank you

[@smitakurdekar7063]

Madam..ibs patients weight gain hege madkobahudu annodna doctor jote discuss madi namgu tilsi..

[@pallavivlogs1730]

Thankyou so much mam sir good information kottidare thanky so much sir god bless you

[@Amma8482]

Tq sooo much Madam it is more useful for me 👌🙏

[@shailajar2365]

The you gayThri madam nimida doctor kotieruva tips thumba estHa Yethu edanta nenu follow up madutene thank you very much

[@Gayithri.T]

Thank you too

[@swathih.n8243]

Akka pancreatitis agidhe Nan thangige so Dr surjari madhbeku antha heliddhare so avalige sugar kudha bandhidhe age 28 years so Yen madhbeku yendhu Dr opinion thilisi plz

[@rbhagya7487]

Nice good information ,pls tell about irregular periods,menopause
Life style after menopause

[@RameshRamesh-hu4ko]

ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು

[@prathibha.pnandan5065]

Tnq your information and Nanu kuda
Thumba dappa edini nanu jang food tinnolla adru dappa edini and ragi ganji thagobahuda wait loss ge and er regular period ge tips kodi please Tnq you for your information you and
Doctor mate ellaru helthare ratre full
Uta madbeku antha heltere adu nijana mam doctor ge Kelli place mam

[@Gayithri.T]

Thank you so much

[@kavitham34]

Very useful video. Irregular period ಬಗ್ಗೆ ವಿಡಿಯೋ ಮಾಡಿ ಪ್ಲೀಸ್.

[@Samncert.co1233]

Thank you very much madam for your very valuable information 🙏🙏
thank you doctor 🙏🙏

[@s.leelavathi9460]

Very good information mam.... Thank you so much
Next... Hiper pigmentation bagge mathadsi mam pls.... Nan bagge nange hopes hogbittide...

[@rohinigoudarohigouda1651]

Acidity edre anu madbeku heli sir plz plz

[@cbhkrish3077]

Super excited information

[@gangammacvaggar1118]

Hi mam how to grow eyebrows

[@shobhagbkabbur6900]

Thank you madam tips koti dera ne mogu Nisarg doctor tumba dhanyavadagalu

[@Gayithri.T]

Thank you

[@meghapannu7199]

Wow super Akka tq doctor tq vm Akka👍👍👍👍👍👍❤️

[@hr.sushrutahr6281]

We need tips for Irregular periods and pcod bagge please....

[@shobna142]

Pls I too need my daughter 10th std once in 5 or 6 months she gets her periods I very much worried she has increased her weight also pls help gay , she doesn't have thyroid pls give suggestions

[@ps644]

Nange eddara bagge gottu ittu akka..because nanu Dr Hegde Health group join aagedini,tumba dina aayetu. Yesterday vondu video send madidru ,aadralli kooda eede same points hellidru.

[@sridevihatti9936]

Touch wood means what mam
Will you please inform me
In next video

[@Gayithri.T]

Sure

[@deepikahamshika406]

Thumba kushi aythu nodi thank you both of

[@manjunathaagagm2966]

Hi,,, akka, very useful video ,,,,,tankyou soooo much

[@vanamalabanavara3223]

Tumba thanks knee pain eega enlarge tumba common aagide if possible adara bagge kelabahudu

[@Gayithri.T]

Ok

[@aruraagharuraagh8877]

Good suggestions, thank you very much Mam,

[@shobhams6294]

Thanks for the information really useful tips thanks for sharing
👌👌🥰🥰🙏🙏

[@chethan.schethan.s5045]

Nanu swlpa weite eddene sir
Yanu madiodu heli sir

[@manjulah7994]

Very useful information mam . You put a great effort for our sak. Plz make yoga and pranayama vedios for biginners. Plz consult any yoga teacher for us. Once again tq mam.

[@Gayithri.T]

Thank you

[@sandhyatanu5888]

Very useful video thank you Gayathri

[@sujatharamesh6016]

Good effort. Meno pause problem gayu

[@satishuhakki8787]

Estu olle olle information sigta ide mam nimma volgs inda tumba dhanyavadagalu sir and mam ,,

[@Gayithri.T]

Thank you

[@chanduchandrikasridhar3027]

Thank you gayu & doctor,RA patient baggenu diet chart kodi plz...

[@kusumasd1066]

Wow super mam Dr 🙏🙏 ನನಗೆ ಮೊಣಕಾಲು ನೋವಿದೆ ಅದರ ಬಗ್ಗೆ ಕೇಳಿ plz

[@Gayithri.T]

Sure

[@ShivaKumar-ui8zq]

Good information madam thanks to you and Nisarga Doctor ji....

[@rekharekharamesh1244]

Sis super tumba Valle information niminda bereyavarige valleedagali Anno nomma intention good sis nimma valle tanakke tumbu hrudayada danyavada nimm vlog ondu kinta ondu super sis

[@Gayithri.T]

Thank you so much

[@MamathaMamatha-qy3sc]

I am u r new subscriber madam olle information iro video mam super

[@pavithranagesh7700]

Thank you mam for solutions

[@aishwaryamaishwaryam9063]

Thank you sister, tumba help full video.

[@anushas6931]

Liked sooo much madam, and doctor, thank you sir, b.p. bagge, thyroid bagge Keli please

[@Gayithri.T]

Sure

[@anushas6931]

Thank you madam

[@sushmanatikar3622]

Very useful information sis🙏nange pcos pblm ide so adar bagge video share madi..nange facial hair growth ide sis so laser treatment tagobeku anta yochane madtaidini so pls nange davangere alli valle doctor suggest madtira

[@creativeartzone5831]

Coffee tea kudibarda diet madoru

[@devikakiran5392]

Really very useful video thank you so much💓💓💓

[@vidya3685]

Good.information thank u soo much.

[@kavithams5563]

Thanku mam usefull sugetiins

[@shobhapatil9810]

ಬಹಳ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ನೀಡಿದಿರಿ.ಧನ್ಯವಾದಗಳು.

[@ganga.kpolicepatil4962]

Very nice n superb mam n thanku.. You did a great job thanku for u n also for the GAYUSGILTZ channel. Thanku for the doctor also mam. Waiting for suggestions n remedies for other diseases or disorders.

[@Gayithri.T]

Thank uou

[@sridevigb8905]

Sinas bagge hagu migran arda thale novu idara bagge thilisi kodi mam

[@sarvapatil1565]

Good information thankyou so much

[@sushmitharaju1101]

Very useful video mam. The doctor explanation was very good👍 can u pls make video on thyroid, pcod and vitamin D and vitamin B12 deficiency problems, as it has become very common nowadays. Thanks in advance 😊

[@Gayithri.T]

Sure ma'am

[@slseconomics5254]

Good and very knowledgable vedio Gayithri.👌👌..Thank you for your concern about our socity...Thank you Doctor 🙏very good information and neatly explained👏👏...Thank you once again❤.
-Pooja,Mysuru.

[@nandavc2631]

Nice tip's madam thank you

[@ashasrinivasa4578]

Good information T q thyroid weight loss thilisi

[@varalakshmi5725]

Tq u 😘😘gayu.... Nice volg... Good informenton... Nanu kelidde weight loss bage...

[@Gayithri.T]

Thank you

[@sagethas4258]

ಸೂಪರ್ ಮೇಡಮ್ ದಪ್ಪ ಆಗೋಕೆ ಟ್ರೈಟೆಮೇಟ್ ಇದೆಯಾ

[@hemavathibarki7946]

Really you are different from other TH-camr very informative. Thank you mam.

[@Gayithri.T]

Thank you too

[@shruthishivukumar8162]

Thanks for the information akka very useful video 💞💞

[@prameela312]

Tq you sir good information sister very nice video

[@mamathakrishnegowda7189]

Hi Gayathri,
This is my first comment,
ನಿಮ್ಮ vlog ನೋಡಿ ಚನ್ನಗಿರಿಯ ಗಾಣದ ಎಣ್ಣೆ ತರಿಸಿಕೋಂಡೆ, ರವಿಯವರು ತುಂಬ ಚನ್ನಾಗಿ respond ಮಾಡಿದರು,
Today's episode is very good 👍

[@girijakolur8123]

Chennagiri ganad yenne beku pl ph no kodi

[@girijakolur8123]

Mamata

[@Gayithri.T]

th-cam.com/video/nl9G9rhpvIg/w-d-xo.html

[@kalamurugesh4533]

Thanks u madam good information and also thank you doctor

[@lakshmigopal118]

Pl give me address of nisarga home stay for obesity...

[@ushask6717]

Thank you Gayatri beta for today’s vlog best & useful information given by doctor 🙏🙏🙏🙏

[@chethan.schethan.s5045]

Rice bada aliva sir

[@parvathammaradha5048]

Hi gayu, hw r u, good message from doctor, it is very useful for us, tq doctor, give us more information abt health , tqs for ur concer 👏

[@Gayithri.T]

Thank you

[@shobna142]

Very good information about obeyciti and fat ,, 👍

[@Amma8482]

Ma'am I request u my Mom is very week (slim ) please give suggestion for become Fat please please Madam

[@ಚೈತ್ರಶ್ರೀನಿವಾಸ್ಚೈತ್ರಶ್ರೀನಿವಾಸ್]

Thanks

[@rooparajesh8933]

Thank you sister and Doctar sir...

[@akshatakoppad9207]

Good information thanku madam and sir,, face bhang bage heli mam plz mam

[@esrinivasa58]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಗಾಯಿತ್ರಿ🙏🙏

[@manogna919]

Thank u ma'am nanu one month enda intermittent fasting madta edini same doctor heliro tarane food consume madtini feeling better now a days...

[@Gayithri.T]

Good ma'am

[@lalithashetty4045]

Thanks for the impromation Madam good video

[@bhuvaneshwaripatil6975]

Hello madam.. nice.
Can you and your mother give tips to reduce belly after c Section.
Because better than you 2 no one can't . Please make video on this.

[@Gayithri.T]

Sure ma'am

[@gayithrycn1642]

ತುಂಬಾ ಒಳ್ಳೆ ಮೆಸೇಜ್ ಮೇಡಂ.