Thanks, I will give that a try. I usually make my oatmeal (warm) in the morning, but sometimes I don't have much time, but by preparing it the night before saves time. 👍
I use to eat overnight oats when i was nursing my 2 child a few years ago as i heard oatmeal can help with a milk supply, however, looking back i was getting acid reflux everytime i was eating them. As soon as i stopped nursing i stopped eating the overnight oats. I felt like the symptoms got better once i stopped eating them. I would add berries, yogurt and flaxseeds. Does it sound like it could be related to an allergy as i have lots of food allergies. If i eat cooked oatmeal i dont get any heartburn symptoms. Why do you think that could be? Would appreciate your thoughts.
Hello! Another great combo is plain greek yogurt+apples+apple pie spice+applesauce ( plus the flax and other good stuff)
Thanks, I will give that a try. I usually make my oatmeal (warm) in the morning, but sometimes I don't have much time, but by preparing it the night before saves time. 👍
Great video. Gave me some great ideas. Stay blessed 🙏
Glad it was helpful!
I use to eat overnight oats when i was nursing my 2 child a few years ago as i heard oatmeal can help with a milk supply, however, looking back i was getting acid reflux everytime i was eating them. As soon as i stopped nursing i stopped eating the overnight oats. I felt like the symptoms got better once i stopped eating them. I would add berries, yogurt and flaxseeds. Does it sound like it could be related to an allergy as i have lots of food allergies. If i eat cooked oatmeal i dont get any heartburn symptoms. Why do you think that could be? Would appreciate your thoughts.
Hi Molly I’m suffering from Candida overgrowth how can I overcome this problem
i hope you find relief! please be sure to check out all my free resources and downloads! linktr.ee/mollypelletier
You must give up sugar!!! Candida lives on sugar, all sugars especially in carbs. Good luck x