Hari Moong Dal Ka Paratha | Tadke Wala Raita | Tiffin, Breakfast Recipe Kunal Kapur Hi-Protein Lunch

Moong Dal ka Parantha aur sath mein Tadka Raita 😍
Sunte hi muh mein paani aa gaya na? This is a perfect breakfast recipe that keeps you full and satisfied for hours.
Stuffed with the goodness of Hare Moong, I'm sure you're going to love this recipe.
#dalkaparatha #moongdalparatha #moongdalrecipe #proteinsnack #roti #paratha #raita #tadkaraita #tiffinrecipe #lunchrecipe #breakfastrecipe
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Moong Dal Paratha, Tadka Raita
Makes - 850g 8 nos
Ingredients
For Paratha Dough
Moong Dal, with skin (हरि मूँग साबुत) - 1 cup
Whole Wheat Flour (आटा) - 2 cups
Cumin (जीरा) - 1 tsp
Kasoori Methi Leaves (कसूरी मेथी) - 2 tsp
Salt (नमक) - to taste
Turmeric (हल्दी) - ½ tsp
Chilli Powder (लाल मिर्च पाउडर) - 1 tsp
Heeng (हींग) - ½ tsp
Ginger, chopped (अदरक) - 2 tsp
Green chilli, chopped (हरि मिर्च) - 1 no
Onion, finely chopped (प्याज़) - 4 tbsp
Mango Pickle Masala (आम अचार का मसाला) - 1½ tbsp
Mustard Oil (सरसों तेल) - 1 tbsp
Coriander, chopped (ताज़ा धनिया) - handful
Water (पानी) - as required
Oil (तेल) - as required
Tadka Raita
Curd (दही) - 1½ cup
Salt (नमक) - to taste
Chilli Powder (लाल मिर्च पाउडर) - 1 tsp
Onion, finely chopped (प्याज़) - 4 tbsp
Tomato, finely chopped (टमाटर) - 4 tbsp
Coriander, chopped (ताज़ा धनिया) - handful
Oil (तेल) - 3 tbsp
Heeng (हींग) - ½ tsp
Dry Red Chilli (सूखी लाल मिर्च) - 2 nos
Cumin (जीरा) - 1 tsp
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For Complete written recipe - www.chefkunalkapur.com/recipe...
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Chapters:
00:00 Introduction
01:10 Grinding Moong Dal
02:21 Kneading Paratha Dough
04:25 Raita Recipe
05:57 Making Parathas
10:50 Plating
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Item Title: The Children
Item URL: elements.envato.com/the-child...
Item ID: XLVM26R
Author Username: Lubarsky
Licensee: Kunal Kapur
Registered Project Name: Moong Dal Parantha
License Date: October 25th, 2023
Item License Code: 2F6UKTH4XP

[@KunalKapur]

Kal ke breakfast/lunch ya aaj ke dinner ka plan sorted! 😎

[@rakshasolanki6476]

😘😍

[@diptisavla7512]

​@@rakshasolanki6476😊

[@HALLELUJAH.7586]

Amoeba is an unicellular animal which was first time found under water.

[@anarmehta9098]

Dinner plan yummy and healthy parathas 😋😋😍😍

[@bhattmedhavi5187]

Yes

[@agnesalexis4588]

My son had a painful marriage ended in divorce and to make him come out of depression I taught him to cook. , now he is a good cook

[@dr.aniruddhachakraborty8132]

Congratulations 🎉

[@user-sj8lt4jp6p]

Superb recipe thanks for sharing

[@aminashaikh9729]

Wow very nice video. Very easy method of making of making aka moong dal recipe. Very yummy and declious recipe. Thanks🌹 a lot.

[@rukhiyakhalid1090]

I'll definitely try this yummy recipe 😋😋

[@neeluraina1474]

Kunal ,I raised my son alone after losing my husband early. Today he is a better cook than me and his wife too.i am proud of him ❤

[@kalyanisubramaniam5441]

🙏🙏🙏🙏👍👍👍👍🎉🎉🎉🎉🎉

[@ShraddhaBhandari-lt5ck]

Hey am so happy for you dear ❤❤❤❤. Such an amazing mumma ❤

[@anjanikamani2209]

❤

[@chandrikakakad4146]

What work does he do. 🙏🤔🌹

[@sarangjoshi6733]

Nice

[@leenamotiwala9896]

Thanks for this healthy recipe

[@ushanagpal4610]

Wow yummy Paratha.Will definitely try.Thanks

[@bhattmedhavi5187]

Wow so delicious and healthy recipe

[@anupamasahoo5519]

Awesome 👌 paratha dhanyabad

[@epicdrummer4772]

Wow, I think it is very yami for this mustard oil

[@barkhasingh7425]

Paratha looking delicious

[@jangravlogs271]

Waoo I will definitely try this

[@sarojdande6101]

Awesome 🙏🙏

[@akashgarg1749]

Testy bccho ko daal khilane ka best tarika chef

[@manjitkondola9015]

Yummy yummy healthy and delicious recipes ❤thanks❤

[@sindhumenon7383]

Wow ❤❤❤super amazing recipe🥰🥰🥰👌👌👌👌👌👌👌 thanks for sharing and explaining in detail. 🙏

[@mysatvickitchen]

"Hearty ,comforting ,full of flavor .A must try for dal lovers !"

[@neerjasharma4316]

Very yummy. Thank you for sharing🎉

[@asadfatimarizvi39]

Very awesome n unique recipe of paratha😊

[@lunachoudhury2451]

Bohut tasty uh Paratha my favourite chief

[@purnimarege9793]

Definitely try karenge aap ki ye mouth watering recipe.

[@dipanwitamalakar8463]

Healthy and delicious recipe.

[@snehasawant5961]

Yummy recipes, thank you chef.

[@travelwithfazah]

Wow will try for my kids lunch Box ❤

[@Nishu2227]

Wah ji wah, looks very yummy.. 😋

[@balvinderkaur6750]

Very delicious healthy and tasty yummy recipe ❤❤❤

[@chandrashivaram7429]

Very yummy Paratha, will definitely try

[@sumansharma-zh1sv]

Kunal real proud of you you explain recepies so nicely everyone understands easily God bless you

[@surinderghumman5019]

Looks so tempting!

[@user-ww9jh5jm8l]

Superb parantha, will make in the breakfast!

[@ritapandey9720]

👌🏼waah kya baat hai👏🏻👏🏻

[@amitchimmalgi1449]

Hello Sir. Unique paratha recipe, looks like lachha paratha, and tasty raita. A wholesome meal with taste, thank you for sharing.

[@durga.life.0536]

Loved your all recipes and yummy raitas

[@junabhatt1698]

Beautiful dish sir super duper🙏🙏🙏🙏👍👍👍👍👍👌👌👌👌👌👌👏👏👏👏👏

[@somanath9260]

Excellent sir aajke dinner mai yehi hoga

[@lalitadasgupta6499]

very healthy recipe must be quite tasty also will definitely try it

[@sushamaporwar6674]

इतना तेल डालने के बाद ये हेल्दी कैसे हो गयी ?🤔

[@umekulsoom3998]

So nice jazakAllah

[@akanshadhoke5897]

Will definitely try receipe

[@premajmani3995]

I will surely try this recipe 🎉🎉🎉

[@dailykitchen50]

Tasty.. ..Very well prepared❤❤ Thanku chef

[@NK-bv2jy]

Really good food and healthy too😊

[@jayamanimirajkar8147]

Wow easy recipe 😊

[@poulomimukherjee2677]

Healthy and testy .❤❤❤❤

[@user-ki6lb8bc6m]

Wow
Mouthwatering ❤

[@dhruvsharma2650]

kya tasty tasty

[@manjugaur419]

Very yummy recipe

[@sunilchef66]

Wow recipe ❤

[@lataarora5055]

Nice breakfast 👍

[@sarojkurlawala655]

Very healthy recipe 😋

[@poojaagarwal8611]

Healthy and tasty recipe sir❤

[@ushaprakasam6446]

Delicious food

[@anamikapandey6843]

So delicious 🤤

[@hinazahid5898]

Masha allah good

[@rohinimane3572]

Sir AAP great ho🎉 Thanks for health recipe.

[@kritifoodtv]

awesome recipe😋

[@user-tr1uu4gm3k]

Healthy and delicious❤ thankyou Kunal

[@pallavimokal7575]

Wow!Looks so tasty.

[@chefsk]

Excellent recipe

[@user-xk6cf3lw1n]

God bless for the simple demo and nutritious food🎉

[@chitraparam4283]

wah, lovely parantha .healthy bhi , tasty bhi. Love the way you talk and teach us ghar mei banane wala recipes.

[@zakiakadri2119]

Tempting n delicious parathas from a very awesome chef with great sense of humour 👍

[@KbfCooking]

Zabardust😊

[@lakshmitallapragada5564]

Very unique... Will try. Thank u

[@kauserrahimtula5818]

Raita taste good with curry leaves tadka also

[@Ritumoni513]

Delicious ❤❤❤

[@kusumabhagavatula3173]

Will make it tonight

[@sonalikulkarni5136]

Nice presentation and entertaining...

[@vimlamithani177]

Sir aap ko khate hue dekh kar muje bhi bhukh lag gayi 😜😜

[@sangeeta5163]

My favourite sheff

[@vimlamithani177]

Really yummiiiii 😋😋😋

[@KatochsKitchen]

Bahut hi mazedar cooking video ✌

[@sushmitabehl3391]

Thanks alot chef, very healthy , tasty receipe 😊

[@deep6168]

Yummy. Will try tomorrow 😊Thanks Chef

[@priyadarshanmacwan4042]

Excellent preparation ❤🎉😂

[@dr.jahanarakhan5772]

good and
simple

[@mitulshivyogi380]

Thanks,Kunalji....shall definitely make it......Thankyou

[@pinkipankaj7002]

Soooooooooo nice and yummy 😋😋😋😋

[@ushagupta9949]

Superb recipes

[@rakshacookingcorner74]

Very Nice Recipe 👌👌♥️♥️

[@BarnaliSarkar1]

Woww.. Lkng soo yummy😋❤

[@FoodiesHub12]

So delicious 😋

[@narendranraghavanvettiyati2408]

Ji ji muh mein Palani aagayi already thank u Mrs Rema.n.

[@safiakhan7140]

mouth-watering.🤤🤤🤤.i ..will surely try ..sir..❤thnx soo..much for sharing ..delicious..recepies..everyday...❤️

[@rakshasolanki6476]

So yummy @kunal kapur 😉😃

[@dilipsibaniroy2988]

Apka sab. recipe. bohot acha. Always follow u. Thank you.

[@geetahakani9530]

Very Nice Pratha

[@vaishaligandhi9932]

Healthy and super 👌

[@geetaprasad4678]

Wow very tempting 👍😋😋❤️🙏

[@shabnamrana1282]

Very healthy sir

[@TASTYKITCHEN-0005]

Very tasty Paratha 😋

[@ushamistry7093]

Very nice I like it 👌👍 very haldi

[@mgs3735]

Loved it

[@bani2490]

All i can say is bless you for sharing ❤

[@sunitaaggarwal104]

Hello Sir .. Paranthas Of Various Types R Love n Being A Punjabi Our Day Isn't Complete Without Having Paranthas In Our One or Two Meals Daily ... " Moong Dal Paranthas " Looks V V Delicious n Tempting .. Will Be Making These Paranthas Soon .. 👌👍🙂💐
Aam Achaar Masala Definitely Elevates The Taste Of These Moong Dal Paranthas Much More .. Excellent Addition To The Recepie 😘👌👍✌

[@user-jb4gw6le9j]

Tasty. And delecious paratha

[@swetasaha1483]

Very very nice presentation sir 👍 lot's of Thanks!

[@shrabantikarmokar7698]

Amazing❤❤❤

[@hanishaarora2354]

Wow.. Kya baay hai.. ❤❤try soon. 🎉

[@binarajputbinarajput4899]

Very tasty ❤❤❤🎉🎉

[@mitalighosh8481]

Best chef ever! Simple and tasty recipes