कलाई के दर्द के लिए योग I Yoga for Carpal Tunnel Syndrome I Yoga for Wrist Pain I Carpal Tunnel Yoga

कार्पल टनल सिंड्रोम जिसको आम भाषा में कलाई का दर्द (Wrist Pain) भी कहा जाता है उससे आराम पाने के लिए इस वीडियो में जरुरी योगिक क्रियाओं की जानकारी दी गई है
लक्षण I Symptoms:
दर्द I Pain
झनझनाहट I Sensation
सुन्न होना I Numbness
#yogastation
#yogaforcarpaltunnelsyndrome
#yogaforwristpain

[@YogaStationHindi]

Follow my diet for weight loss :
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[@sushilgolcha3079]

2 months ago I started practicing the asanas suggested by you and miraculously the pain vanished in three days itself and i stopped practising therafter and believe me I have not experienced the pain ever again... forever grateful 🙏🙏🙏God bless 🙏🙏🙏

[@PUJAKUMARI-fz4ym]

Tq so much dii aapki ye video mujhe god ki kripa ki wajah se mili he 😭😭😭bht Jada pain ho raha tha blam bhi laga k dekh li thi but thik nhi ho raha tha 😥😞 aap ka bht bht sukriya 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@krishnadubey988]

Bahut hi upyog video hai mam 🙏🙏

[@padmabenpatel9552]

Thank you so much i was suffering since last 6 months ,now i will start all exercises, yogasan, God bless you .

[@sandeeptopno8706]

Ek Week pehle usi me accident huwa tha bahut dard tha aaj video dekh liya thank you Your channel

[@preetamsinghofficial2446]

बहुत अच्छा लगा,नेक कार्य कर रही है आप,

[@MyShalendra]

very much helpful and well explained

[@bhupeshyadav9252]

बहुत ही बढिया

[@raghavdhanuka8882]

Good information

[@seemanagpal3215]

Buhut achaa explain kiya

[@anupawasthi1]

Got so much relief by these exercise .. Many thanks

[@user-rg6sk5de1w]

Bahot hi achchha. Dhanyawad.

[@Paresharohit]

Muje 15 day se survical pain tha ...dr ne davai di or bad me aapka yog kiya to achha ho gaya....tqqqq so much

[@YogaStationHindi]

Bahut Achha laga sunkar 🙏

[@deepakpargotra]

Amazing...thanks for the guidance

[@nilabarik5482]

Thankyou ma'am aap ki jaankari ke liye

[@user-ge6cz9zl6t]

मॅम आप बहोत अच्छी तरहसे समझाती है।धन्यवाद

[@SurajPawar-wc4cc]

God bless u mam very very nice information

[@hemendravakharia2502]

thanks a lot..God bless you

[@CookwithNikhat]

Thank you ma'am!

[@radhasingh5129]

Thank u so much. Very much needed.

[@twinkleaggarwal5758]

Thanks for the video🙏👍

[@sushilgolcha3079]

This video is Godsent for me. For the past one month I have been clueless about this pain and its cause or its cure. You have thrown light on all the three. My deepest gratiude......God bless 🙏🙏🙏

[@YogaStationHindi]

Thank you for sharing this with me 🙏

[@meriyaadinakshaysingh1548]

Thanku sister God bless 🙌🙏🇮🇳

[@shabnamhingora4924]

Thanks ❤❤❤

[@sandeeptopno8706]

Mast bataye didi thank you so much

[@mastermind9245]

Thank you mam avka video kafi acha, meri left kalayi me kyi baar dard hone lgta hy fir bhadta bhadta kafi jyada ho jata hy last time ese hi maine aapki video dekhi aur aapke bataye anusar kiya kafi aram mila ek do din krne pe dard bilkul shi, ab maine ye video youtube list me add krli jb kabhi halka bhut dard mehsus hoga tabhi kalayi se pakad k isse rok lenge😊

[@deepikapainuly5657]

Thanku so much mam

[@vandanasonavane1077]

Thanks 🙏🙏🙏

[@best_kids_contest_official]

thank you so much

[@nilubiswas8657]

Bhut hi sundr btaya h

[@YogaStationHindi]

Dhanyavad 🙏

[@bhavesharevatkar]

Thank you so much mam

[@punjabicookingpassion8009]

Thank you so much dee

[@bindupunia7206]

these exercises are God sent .. it worked wonders for my wrist recovery

[@munawarsultana8713]

Thank u so much❤❤❤

[@ramgaming2.031]

Thank u so much didi

[@vickyverma9545]

Thanx for vedio

[@ishitajisee1913]

Very nice ... thanks mam

[@deeptigoswami3834]

Thank you 😊

[@Pawandiurajput6437]

Mam mujhe bhi dard tha ye sab krne se kafi relief mila thnku🙏🏻so much

[@roshanijuyalbhajan9343]

Lk bahut sundar ji 👍

[@chandkatariya22]

Thank you

[@indrashrestha6599]

Very good suggestion mam l am following & l am feeling well& relax. Thank you

[@macchindraaher84]

छान माहिती मिळाली आहे

[@vinodkhattri388]

Good suggestion

[@abdularif2593]

Thanks 🙏

[@punjabicookingpassion8009]

Thank you mam

[@nalindesai09]

Very scientific way to get rid of this pain!

[@YogaStationHindi]

Thank you 🙏

[@VickyVicky-bk8us]

Thanku didi

[@santoshhendre5208]

Thanks madam for giving a help ful information of yoga because I was very painful

[@kaminisingla3756]

Nice video ❤❤

[@AshaSharma_Vlogs]

Aaj k samay m yog zindgi ka bahut jroori hissa bn gya h

[@tanveersultana-fy9pz]

Thanku mam bahut relief hua

[@SurajKumar-xr4vs]

Very nice exercise maim

[@akasa8044]

very use full me try kiya 🙏💯🙏 thanks

[@ChristAlone539]

Thankyou so much for this video... I really needed it...God bless you ❤️

[@YogaStationHindi]

Thank you 🙏

[@raghuveernagwnshi5542]

THANKS MAM

[@santoshdeshpande891]

Namastey didi ji
Guru ji ......useful video
Dhanyawad 🙏

[@YogaStationHindi]

Thank you Santosh ji 🙏

[@bichitrajena7148]

Thank you ma'am I just suffering in this problem, I will start from now 👍

[@upscmainscse4624]

मैं आपका वीडियो में देख कर एक दो योग अपने योग में शामिल कर लेता हूँ। आप अच्छे से बताती हैं।

[@YogaStationHindi]

Dhanyavad 🙏

[@softwaredesignanddevelopme183]

You are a good thinker and good learner mam 🙏🙏🙏🙏

[@YogaStationHindi]

Thank you 🙏

[@nishinigam1237]

बहुत ही सुंदर सेशन बहुत बहुत धन्यवाद

[@YogaStationHindi]

धन्यवाद् आपका :)

[@nareshkumarverma6054]

Very useful to such suffere

[@lokeshsharma43]

बहुत ही उपयोगी वीडियो मेम 🙏

[@YogaStationHindi]

Dhanyavad 🙏

[@user-ge6cz9zl6t]

आपका बतानेका तरीका बहुत सुन्दर है। धन्यवाद मॅम।

[@YogaStationHindi]

Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
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[@sadiq_78623]

Yes mam feeling better

[@ShubhKumar-ur5qe]

Thank

[@jyotirani5428]

Thanks

[@V4Umusicworld]

❤❤ Mera Dard bhi kam hai kalai ka thank u

[@santoshborker5096]

Sairamgood information thank

[@YogaStationHindi]

Thank you Santosh Borker ji! :)

[@inderjeetkaur9171]

Nice video

[@sandeeptopno8706]

Har din karunga ye wala Yoga 2010 me accident huwa tha fir filhaal 2023 me wahi kalai me chot lga h per ye Yoga dekh K aaram mil raha h daily kar raha Ho thank you

[@namitagupta4954]

Thanks mam i just suffering in this problem i will start from now❤

[@pyara_Madhav]

Thankyou dii pain bht jada tha aapki wjah se ab mera pain bht km hogya hai🥺❤ thankyou so much 😊

[@YogaStationHindi]

Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
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[@nishisharma1415]

Thanku mam

[@bikrammoharana7777]

Mera right hand kalayame dard he, or left site neck ke pas dard hea ta me kease janu kansa problem he

[@srpnews]

I relaxed thanks

[@manmohankaur7771]

Thankyou mam lots of thanks 🙏

[@YogaStationHindi]

Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
th-cam.com/video/IOWehNqiIU0/w-d-xo.htmlsi=ZJtBblzlGoWV5rzh

[@bhavnaraval7440]

Very nice sister muje bahot pain tha but e karne se accha laga thanks 🙏👍🙏

[@YogaStationHindi]

Thank you Bhavna ji! :)
Please support my new Hindi Yoga Page on Instagram:
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[@ravishouryakumar3116]

Awesome as usual, Jai Hind

[@YogaStationHindi]

Dhanyavad 🙏

[@Hey_hello0211]

Thankyou so much mam

[@YogaStationHindi]

Your welcome 🙏

[@tinkuvane6240]

Yes mam muze aaram mila

[@Reelslover-2000]

In first attempt my pain is relief, thank you

[@dwarikanishad8240]

Thank you Mam

[@YogaStationHindi]

Thank you Dwarika Nishad ji! :)

[@deepsarkar6099]

Thank sosmas

[@binodkry7129]

Thank u madam

[@YogaStationHindi]

Thank you Binod Kry ji! :)
(Sorry for the late reply)
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[@Neetajohar724]

hi di thanku so much

[@YogaStationHindi]

Thank you Neeta ji! :)

[@anjalishrivasta9899]

Thanku so much ma'am apk btay exercise se mujhe bhot aaram mila

[@YogaStationHindi]

Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
th-cam.com/video/IOWehNqiIU0/w-d-xo.htmlsi=ZJtBblzlGoWV5rzh

[@seemanagpal3215]

Thank you so much for this video mughe buhut need thi

[@YogaStationHindi]

Most welcome 😊

[@rabitapradhananga648]

Every day i will do

[@manishagupta9614]

Thank you didi this yoga very useful for me ❤

[@YogaStationHindi]

Thank you. Live Streaming link:
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31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें
On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session

[@sherpachhiring364]

thanks u show mach❤❤❤❤

[@YogaStationHindi]

Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
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[@kavyapatil3772]

Nice informant

[@YogaStationHindi]

Thank you 🙏

[@khushwantkanwar8138]

Good morning ji mam, nyc video

[@YogaStationHindi]

Thank you 🙏

[@romachakraborty1499]

Thank u

[@YogaStationHindi]

Thank you Roma Chakraborty ji! :)
Please support my new Hindi Yoga Page on Instagram:
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[@punjabicookingpassion8009]

Am your big fan

[@YogaStationHindi]

Thank you :)
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[@s.ksuman2351]

बहुत बहुत धन्यवाद मैडम मैं पिछले एक माह से इस परेसानी में हूं सायद अब मैं ठीक हो जाऊं
मुझे रात में कलाई में दर्द और बाएं हाथ के पहले तीन उंगलियां में झनझनाहट और हलका सुन्न लगता है

[@madhavichindake3740]

Thanku mam, main bahut pareshan thi is derd se, meri ek hath ki sergery houi lekin dusare hath me dard shuru hua, God bless u 🙏

[@YogaStationHindi]

Try kijiye apko aram jaldi milega 😊

[@kamlakarshevatekar3464]

Neelamji main usha .carple tunnel phir se reoccurance hita hain kya .?

[@trilokasocialworker3084]

Thax sis muje bahut aaram mila

[@YogaStationHindi]

Thank you trilok ji! :)
Please support my new Hindi Yoga Page on Instagram:
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[@manjujoshi995]

Thank you very much Ma'am. God bless you ! Ma'am frozen shoulders pe ek video banayega na please 🙏🏼

[@YogaStationHindi]

Sure !