karate stretching exercises for flexibility in Hindi |karate stretching practice|Full Split in Hindi

Karate stretching exercises for flexibility in Hindi | karate stretching practice | Full Split in Hindi Learn Karate Scratching exercises step by step in Hindi Follow the steps and exercises in this video. Make sure you are warmed up and learn at your own risk.
Follow us on Instagram: umai.2002_...
For more enquiry : www.universalmartialarts.in/
Join Us :
Instagram : / satisk.kumar2002
Facebook Page: / umafitness
Twitter : / umai2002
Very Important Playlists for Learn Karate :-
1. Karate Fundamentals Training in Hindi : • Karate Fundamentals Tr...
2. Te Waza (Hand Techniques) in Hindi : • Te Waza (Hand Techniqu...
3. Karate Kicks Training step by step in Hindi : • Karate Kicks Training ...
-----------------------------------------------------------------------------------------------------------
Some Useful Videos :-
1. Warm-Up Video Link : • Karate Warm Up and Str... Karate Snap Kick Video Link :
• Karate ki side kick ka... Karate Warm-Up Video Link : • Karate Warm Up and Str...
2. Karate Kyu sikhe: • कराटे सिखने से पहले जा...
3. Split Stretch Flexibility Exercises for Beginners in Hindi |Split Exercises |Tutorial for full Split : • Split Stretch Flexibil...
------------------------------------------------------------------------------------------------------------------------
I use all this Equipment's to make a videos
CAMERA Canon 200D :- amzn.to/332c1N9
CAMERA TRIPOD :- amzn.to/2Gd9y9S
MIC : amzn.to/3hXJhcE
Tripod for mobile :- amzn.to/3i0G63N
LIGHT STAND (SOFTBOX) :- amzn.to/2RYucNp
#karatestretchingexercisesforflexibilityinHindi
#fullsplitinhindi
#fullsplit
#fullsplitprogression
#onedayfullstrechingvideo
#HOWTODOFULLSTRECHINGIN1DAYINHINDIBYINDIANMARTIALARTIST
#fullsplitingindi
#SideSplit
#exercises
#Stretchingt
#beginners
#SideSplittutorialinHindi
#How
#Howtolearn

[@universalmartialarts]

New Channel : th-cam.com/channels/dwL9eIQgh80_hsSsfVVTGA.html

[@sagarbhokare5266]

Your mavash

[@sagarbhokare5266]

Sapla kick

[@Dichenlamu]

Amazing nice

[@universalmartialarts]

@@Dichenlamu thanks 🙏

[@Dichenlamu]

Because I know you

[@kidstoyscolorswitheducatio8262]

Full split ka jo method ap ne bataya hai wo tareeka kisi or ne TH-cam pe ab tak nahi bataya... Ap ne poora honestly wo sab sikhaya hai jiski hame zaroorat thi... you are honest with your passion... love and respect from Karachi...

[@user-dw2vr7sr2d]

Pakistani he tu 😲😲🤯

[@kidstoyscolorswitheducatio8262]

@@user-dw2vr7sr2d Han Karachi se.... q Kia wa

[@shivkushwahas]

I'm a gymnastic student this video helped me for splits thanks bro 🤗🤗🤗

[@Yuh_fav_gyul]

I did your exercises in one hour and I could already split but I have to go down little bit more to touch the ground. Thank you so much. God bless you ❤️❤️❤️

[@truearmyofbts4085]

You are BTS ARMY 💜 like me

[@benYaakov]

I am so unlucky . Have so passion to learn martial arts but there is no academy near me 😭

[@Thor-jd8qz]

Me too

[@pianowithrudra525]

Where do you live search on google

[@benYaakov]

@@pianowithrudra525 I searched , that's why telling , no academy near me

[@pianowithrudra525]

Ok

[@user-bd6ps3jh8e]

Don't learn martial art if you want it to learn then learn boxing

[@vishwanathpandey7181]

जबरदस्त ! मैं पिछले तीन दिनों से स्ट्रेचिंग कर रहा हूं लेकिन अभी फुल स्ट्रैचिंग नहीं हो पा रही है 10 दिन में पूरी स्ट्रैचिंग करने का लक्ष्य निर्धारित करने की कोशिश करता हूं, धन्यवाद 🙏!

[@d.m.7982]

Hows ur progress????is dr any improvement???in ur splits??

[@ghossty6662]

I stopped training because of some problems I had and I started streching again and I have to say thank you for remembering me how to do it right!

[@tamimislam1894]

Hello is your split fully done?

[@ghossty6662]

No I've never did it fully

[@tamimislam1894]

@@ghossty6662 👏

[@bandanarai7159]

I am karate student 🥋my split goes completely well but this video helped me to sharpen it better.. thank you soo much sensei 🙏much respect ✨

[@gohan1789]

Give me some tips too pls for stretching

[@titupaika9588]

Aap ka fen hu sir

[@apsharabasnet2071]

T k xa

[@bandanarai7159]

@@apsharabasnet2071 nothing...

[@bandanarai7159]

@@gohan1789 I think you should try keeping your foot on railing ...
At first day just keep ur one leg up on the railing for five minutes and then the second day you should slowly and gently slide your feet down-wards perhaps you shouldn't feel pain on your thigh ,after 5 days ur split will improve pretty much fully if you do it with determination..
I would like to recommend you to do this only on straight railings..
It can be dangerous ...
Then use sensei video to make it better and sharper ..
Thank you ..
Hope you have a nice day fellow mate...

[@blozzombuzz237]

I am green belt 😅
Today I watched this video and I started exercising in evening 😊
Thanks for this video

[@universalmartialarts]

Welcome

[@thejk0rider416]

Also green belt 🥋⚔🙏

[@ramanathanreddy2047]

@Mahnoor Talpur shorts first learn English because karate requires you to learn onikawa.... If you don't know English then forget about learning karate

[@Aryan-pm7ge]

@Mahnoor Talpur vlogs which style??

[@minulislam2468]

@@ramanathanreddy2047 Hey, mahnoor english is very good.that was a mistake of typing.

[@rayhanphaiju481]

I am a taekwondo student and this helped me a lot

[@mohammedyousuf2634]

i am karate student

[@somnathgope6649]

I am also Karate student

[@KpopperKrex]

I am taekwondo as well as karate student I have learned Taekwondo for 1 year and karate for 1 year I like Taekwondo more but my parents all ways wants me to learn karate

[@neerajgoyal7029]

I am a taekwondo student and blue belt

[@qasim8044]

I'm a ninja student right axercis

[@xo0224]

Lots of help because u sir.
I am also a black belt student but i stop my exercise because of some reason. But now I am again start my streching practice within 5 days i complete my streching. Soo thanku so much for your Guidance.

[@universalmartialarts]

Welcome

[@crazyboyszoooooosleeping4115]

Ninja

[@Sigma_Brother]

Wow...

[@ayushel7264]

I am only yellow belt but my split is worst among group but this video helped me lot getting better

[@nargismdshohid3562]

I learned my full split in 5 days and it so easy

[@hannahsangma3746]

How?

[@hmmmahhhhmmm9578]

how

[@sulthanreelworld2431]

How it possible

[@sunitashinde9647]

You have learned this art with hard work, great efforts and with focus mind and alignment of body. God bless you!

[@reeeee07]

Now I get to know our coach is guiding us for full split

[@SharesOfAFan]

New subscriber great detailed teaching skills u deserve a lot of appreciation keep Going 🙏💜

[@samsonteklu9524]

thank you so much for your lessons!!, i come to this sight during the corona lock down, and I like everything what you do, you are a great teacher!! I am a 60 years old man,
I can do 70 -80 push ups in one set,I do 400 pushed ups everyday sometimes even more, but my dream is to be abel to stretch my body and to be abel to do a high kicks. how long do you think it takes for someone like me who never done stretch before?

[@pmssmp5876]

Thats insane bro . How many days it had take to reach till 70-80

[@swadhin1450]

Hi brother
Are you able to stretch now ?

[@pritishukla6433]

Sodala. Karate 🥋 cha class shhotokan hota lawavaala hota sodala April lach yaha month madhe jepnar nai ka zjad jat mahne nawavat jepal frog jump vagre danger kolandi udi mahun sodala chieekati paheje lawavala hota karate cha sodala mahun punches kami gheche te

[@barryyero7481]

excellent exercise I try and I felt a better result thank you for the video

[@mnjchannel4235]

I am not carate student but thus video inspired me to be carate student i want to do it and i am thankful for this video's

[@fashwealth95]

Karate not carate

[@MoizuddinNasir]

Sir ab mujhe PURA believe ho Chuka ki aap ek behtareen martial artist ho🤗 Gajab 🔥

[@7soulsofiyou458]

I learn karate but I can't do the front split thank you so much for it sensi

[@universalmartialarts]

Welcome

[@hacoachingcenter891]

Great wonderful

[@kewalsidhu3631]

Amazing flexibility sir,thank you.

[@ramanathanreddy2047]

Sir I am a taekwondo student and this helped me alot to improve my splits and roundhouse kick.... My hips were very rigid before but by following this video for around one month now... I am able to the complete splits.....
Khamsahaminda(thank you in Korean) sensei🙏🙏

[@shahairolshabanshah1186]

.

[@shahairolshabanshah1186]

Ooo I

[@shahairolshabanshah1186]

B

[@shahairolshabanshah1186]

Ok

[@shahairolshabanshah1186]

دي

[@HassanAli-so2nc]

Thank you so much jesa apny smjya Kisi NY ni smjya

[@dennyrajputgaurav2201]

Amazing video and excercises

[@naqshbandi3193]

I like karate thanks for information 🙏🙏👍

[@nepaliaarushgaming6886]

Thanks yoh

[@dsoniiii11]

Sir ap bhot acha shikhate thank you so much 🙏😊

[@graymatter8297]

Best tutorial ever .....thank you so much sir ...fir ur efforts .....🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤

[@SunilKumar-fl8zc]

Wow 😮 Sir Nice Video 👌

[@BTSGroupoflearning]

Same i am also taekwondo students white belt because I am new in taekwondo..

[@AnkitYadav-gl4nq]

Sir. Mai lucknow academy me trening karta hoon lekin apke jaisa trener vha ek bhi nhi hai.

[@universalmartialarts]

www.universalmartialarts.in

[@pianowithrudra525]

I am a national level gold medalist in Shaolin Kung fu and because of lockdown my training was stopped you helped a lot

[@cscreation8639]

Sir I need to learn kungfu Please teach me??🙏🙏

[@dad4378]

@@cscreation8639 sure

[@akhilesh1296]

I want to learn Kung fu 23 age please help me sir 😢

[@aizanayab1162]

Good video but i m so stiff i cant even touch my toes my dream is to learn full taekwondo

[@jisnach4007]

Mee too😇

[@abofficial173]

Keep practicing. You'll soon achieve it.

[@tathoytithitvbd8469]

I am a karate student 🇧🇩orange belt thank you 🥰🥰

[@goldykumar8575]

Awesome information air, thanks for sharing.

[@PABeaulieu]

Hello from Quebec, Canada, on May 30th 2021. I'm Bluie Belt is Shinkyokushin, and very bad at stretching. Your exercises might help me. Thank you!

[@sakshijadhav372]

6yryt

[@creativityfun2]

Hi I am not learning karate but I learn takewando
And it was very useful

[@atheleteashishkhurana395]

मुझे आपकी वीडियो बहुत अच्छी लगी सर

[@universalmartialarts]

Thank you

[@rajeshsiddh4967]

Aapane mere ko motivate Kiya hai

[@abuamna9250]

Very useful 👌👍👏😀

[@Gkgamer-cz8eu]

Sir you are the best teacher ever😊

[@universalmartialarts]

Thank you

[@Dichenlamu]

Ap na ekdam power ful and brave hai

[@kiran-gy3jm]

I am a karate topper , in my town . And this video is really helpful.

[@singilpila4608]

Nice. Video 😊

[@rajbharpinkym2843]

I love marsal arts and i want to learn marsal arts 😌

[@seichungsongson3597]

It's not marsal my dear its martial

[@lokendrakoranga341]

I also want to learn martial arts

[@Minecraft3.0_359]

😅

[@savitripatel2714]

Ya me to

[@h.davidchang]

Wat marsal arts 😂🤣🤣 martial arts ok.

[@Super30-rn4hv]

Your suggestions are very much helpful. Thank you very much.

[@shivshambho1322]

Nice sir and thx you🙏🙏

[@tennis_champ1795]

Best stretching exercise... U r so energetic sir..

[@universalmartialarts]

Thank you

[@nishakashyap1772]

Nyc video 🔥🔥👌👌

[@sumitamitra6302]

Thanks for sharing☺

[@Zafarhussain883]

wow amazing ap ke de hove traning bohot helpful ha stretching ka lia thanks love and respect from abbottabad

[@jisnach4007]

Well explained 😊🤞

[@gulzarali6510]

Hello janab kese ho

[@deepagarakoti7880]

I used to watch these videos for getting motivation

[@vikasverma8588]

Dekhne se koun SA motivation mil rha hai ,😀😀😀😀😀😀😃😃😃😃😃😃😃😃

[@sonubahi7310]

Your best teacher

[@maheralmahmodi3668]

You're a good teacher

[@reetarani2209]

Wonderful

[@universalmartialarts]

Thank you

[@workoutreunionivoula]

Merci bravo très bien île de la reunion

[@kelvinanyetei4372]

I have never seen somebody like you before

[@mdelias3036]

Sir you are my mentor and guru

[@abhilashasolanki5746]

Thank you sensei very much by watching this vedio I remember all my karate days I feel very bad I cannot able to give my ist Dan exam due to my merriage.once again thank you .

[@AmitDas-kv7nv]

Wao ap bhut acha kr rahe h.super ap ek mahnati insan ho very good Sir

[@universalmartialarts]

Thanks

[@AmitDas-kv7nv]

@@universalmartialarts welcome sir

[@ratnadas2246]

Excellent sar very very thanks mujy apki jorurot he

[@prathvikanshette9870]

Thanks Bhai🙏🙏

[@SandeepSingh-jc6xt]

Thanks for this video sir👍 m started the exercises which you have shown will definitely do splits like you.

[@bestchannel4030]

I am taekwondo yellow belt student and your stretching is so good

[@universalmartialarts]

Thank you

[@somnathgope6649]

This video is so helpfull to us 🥰 Thank you so much sensi

[@samkumrrai221]

very wonderful sikayat ki guru g

[@ParveenKumar-dy1hr]

Oss... Sir

[@thekidzzanudiartcraft1713]

Thank you sir you're helping us a lot🙂

[@user-vz6bb1qg2r]

Thank you sir

[@airinazaheera8380]

God blessed you 🦋❤️

[@sridharmudhiraj5163]

Bro ur so flexible 😮😮👌👌

[@vanshikakumari6541]

Thanks you bhiya 👍👍👍

[@universalmartialarts]

Welcome

[@Alpha12960]

You are amazing sir thank you

[@shourjosarkar2058]

Very nice video....it shows your dedication sir..

[@universalmartialarts]

Thank you

[@AS33129]

So beautiful ❤️❤️

[@dairy4H]

Wow so best this is my favourite martial arts and I will love it

[@melmoaot5712]

Si funciona!!! estaba hecha un tronco 😅 y lo mejor que solo el primer día y vi resultados.

[@Mysteryiris23]

I love karatha

[@sidharthkichu6310]

I love paratha😂

[@mdarafat7746]

Thanks & nice video

[@silatplayer9284]

Thank you so much

[@pitambergaming6552]

Oss sir. I am Kanha

[@VloggingExplorer]

Bless you such an informative video really helped me to get better thank you 🙏

[@universalmartialarts]

Thanks Aman

[@duaartworld7760]

I like your stretching excersice very much

[@kujawedann4961]

Very good tech

[@senseiadilsonsilva7009]

Muito bem, Sensei. Oss!

[@satpalkumar1620]

OS..Sir nice trening skills and knowledge about streching it,s very helpful thank you for the information.

[@rajeevanvrindavan2652]

You have a very Good Teachings skill

[@karanyadav373]

Great

[@alittlepieceofnezer5179]

Thank you So Much For This Video
Keep it Up

[@universalmartialarts]

Welcome

[@Sahilansari-qc1km]

I tried your exercise and its 5 day at begging I can't be able to do all properly but now I can do it and its improving I see lot of changes thank you so much for uploading thanks 🙏🙏
This is really nice please everyone try it you can see the improment..

[@devildeatz]

Hey mate are you able to do full splits now?? And how much time it took?? Plssss reply me properly it would mean a lot to me.. bcuz I'm beginning the training frm today onwards ..

[@Upasana_12315]

Best exercise

[@yasiruriyauyana7593]

thanks coach.

[@bhaveshruturutu8319]

Superrr sir video of strecting legs 😚😚 sir same follow karta hauuu likinn kittina time karana hi ekk ekk exercise or kittina minute 1 exercise

[@universalmartialarts]

10 -20 bar karna hai

[@Dichenlamu]

Sir 10 sa 20 tak

[@TheHeirdryer]

From SEKU Karate in UK, great video :)

[@mit_art_001]

Thank you ❤

[@naveendilshan3400]

Thank you brother

[@AsadKhan-fw2zr]

Love from pak