TODDLER MEAL PREP | Picky Eater Kids Meal Ideas (They Will LOVE)
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- เผยแพร่เมื่อ 22 มิ.ย. 2024
- Grab your copy of The Toddler HealthNut Cookbook: bit.ly/3RrX40A
The Baby HealthNut Cookbook: bit.ly/3Sl3NJZ
Get both The Toddler and Baby HealthNut Cook Bundle, and Save: bit.ly/3Ppmn0K
Easy make-ahead toddler meal prep. I always love filming these kinds of videos, I love sharing all my recipes with all of you especially the recipes I know my 3 year old daughter Sage has come to love and eats all the time.
Blogpost + free downloadable guide: bit.ly/46obanC
Giveaway Alert
I’m giving away 5 copies of The Toddler HealthNut Cookbook! Leave a comment below telling me what meal of the day is the hardest for you and your family.
CHAPTERS:
0:00 - intro
1:11 - good morning waffles
3:00 - sour cherry animal gummies
5:50 - Baked chicken nuggets
8:12 - sugar free ketchup
9:12 - homemade fries
10:16 - hummus
12:20 - raw chocolate chip cookie dough bites
15:34 - green beans
16:50 - outro
RELATED VIDEOS:
TODDLER MEAL PREP Meal Ideas for Picky Eaters + Free Downloadable: • TODDLER MEAL PREP | Me...
BABY FOOD MEAL PREP 9-12 MONTHS) +
FREE Downloadable Guide & Recipes: • BABY FOOD MEAL PREP (9...
LINKS MENTIONED:
Grass-fed gelatin: amzn.to/3QREnTm
Gummy molds: amzn.to/3QRF3In
French fry press: amzn.to/47DlppZ
veggie and fruit shape cutters: amzn.to/40zLi6H
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my TH-cam channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
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Hugs + Smoothies,
Nikole xo - แนวปฏิบัติและการใช้ชีวิต
Dinner is the hardest, get home from work, try to take the dog on a walk when its dark out, cook food and running to the gym. No time
Meal prep in advance
or at least cook protein in bulk for the week to ease the process of make dinner each day.
Hope this helps!
I completely understand lady! I hope this video helped give you some ideas I also have so many more recipes in The Toddler HealthNut Cookbook
I watched this when you first posted this video, I just forgot to leave a comment!
So currently every meal of the day is a struggle for us, especially me. I was diagnosed with post partum depression, I now take Zoloft, and it's been helping some. I went from 173lb when I gave birth 7 months ago, but now I'm down to 117lb because I've been struggling to eat so much.
Your channel has truly been a joy for me. I would love your cookbooks to help motivate me to get back in the kitchen for my baby since she's now on solid foods. Congratulations on your beautiful baby boy. Thank you for reading.
Dinner is the hardest for me. As I come from a country where typically bread is eaten for dinner, I find it bit harder to come up with a variety of ideas. Also, the ideas I come up with I typically make for lunch. Your videos are so helpful!! :) Thank you 🌻✨👍🏼
Dinner is definitely the hardest for us! Our daughter is 14 months old and is a huge fan of breakfast. Making sure she’s getting some veggies and protein is very hard, and by the end of the day we’re all tired! Would love to test out your toddler recipes!
Congrats on your little Oakley by the way! Such a beautiful family and so thrilled for you!
Ugh dinner is so frustrating lately! All of a sudden, my toddler is refusing to eat the foods she used to love! I love the creative & healthy meals you come up with. Everything I give her is homemade, so I’m always looking for new ideas from you. She loved your smash cake recipe on her 1st birthday, too! Thanks for all you do & congratulations on the new addition to your beautiful family.
Lunch is the hardest for our family! (Also serving healthy and nutrient dense snacks) we have loved your baby cookbook!
Dinner is definitely the hardest meal for us! I absolutely love when you share healthy recipes ❤
Dinner is probably the hardest right now for my toddler! We’ve followed you when you were pregnant with Sage and I was also pregnant with my little one Evelyn and now I’m 5 months pregnant with my baby boy. So your videos have honestly helped me so much through newborn to toddler and now we get to do it again. Thank you so much for your videos! 🫶🏻
You really know what to do when it comes to picky eaters! 👍🏻😊
Dinner for sure! All the food looks delish!! Thanks for sharing. ❤
The hardest meal of the day is lunch. My toddler doesn't want to sit down to eat lunch. There is so much to explore. 😊 I love recipes. Thank you. ❤
We love a snack plate for lunch lots of variety to pick from 😉
Dinner is the hardest, it has to be quick, easy and nutritious at the same time for a really active toddler, always searching for ideas. 🙈 Love these recipes, great video, I watched it a couple of times already. ☺️ Sage is so cute, congrats on little Oakley too! 😊
I'm 36 weeks pregnant with our first and I can't wait to have my son help me in the kitchen 😍 currently lunch is the hardest for me to get on days I work. If I don't prep the night before I end up just going out and getting fast food. Definitely trying to get some postpartum meals ready for myself!
Thank you Nicole for the video! This inspired me and gave me more ideas on prepping meals for my 3 year old. Breakfast meals that can keep room temperature for a few hours is the hardest for me at the moment as my kid wants to bring her breakfast to school and sometimes she eats it as snacks thought out the day.
Breakfast for sure! Getting kids ready for preschool, parking lunches, cleaning dishes. It’s a circus in the mornings. I definitely plan to prep those waffles!
Thank you for your generosity, I’d say dinner is the hardest because I am exhausted. I’m a full time student with a 2 year old. My husband does not have a standard 9 to 5, it fluctuates and he’s usually home by 9 pm. Thank you Nicole, your channel is light fun and sooo informative.
Congratulations lady!! you won a free cookbook ✨ please send me your email address, and let me know your option of either The Toddler HealthNut Cookbook or The Baby HealthNut Cookbook!
Sending another reminder! looking forward to sending you your free cookbook 💖
Love this video! The carrot shredding advice makes sense! Dinner is the hardest because I’m simultaneously cooking a salted version for my husband and I. I don’t mind cold breakfasts, reheated meal prepped lunches but dinner I try to make something.
Dinner is the hardest for me, I am a new nurse and a new momma. I can genuinely say I feel like I struggle with every meal but dinner is hands down the hardest. Especially after work.
I can say I am so grateful for your content and constant inspo. Thank you for being you.❤️🫶🏼
❤ what I struggle with is lunch time and your recipes seem so simple and easy which I love! ❤
Breakfast tends to be the hardest meal for me at home. I love watching all the things you show it’s fantastic and so inspiring!!
Lunch and dinner, my little one is so picky. Thanks for all the great tips and tricks 🌸
You are so welcome!
Wow LOVE these recipes!!!
Lunch is the hardest for us!
Love your recipes! I'm sure my little one would love to have more breakfast options from The Toddler HealthNut Cookbook!
Dinner is the hardest for us. I love all your ideas! 🧡💚
Breakfast is the hardest for us. Thank you for sharing so many great tips!
Dinner is by far the hardest for us! My daughter is a couple of months younger than Sage, we watch you guys all the time for meal ideas, we love your vlogs too! We love you, thank you for being so real and for sharing with us! x x From your biggest fans
Thank you so much for the kindness!!
Dinner is definitely the hardest meal to plan for. I loved all these recipes!!
Dinner is the hardest - hands down. Loved the video! Sage is so big now 😃
Breakfast is the hardest, feels like all she has is toast and crumpets, these videos are an amazing help so thank you x my little girl is 17 months so I would love the toddler one x
Breakfast is the hardest for our family!! These recipes all look great 😊
Dinner is the most difficult for us. Love your channel and cooking ideas.
My daughter could use this book. Dinner is a struggle for her as she is a single mom of two little ones. She works long hours and has very active children. I watch your videos and love them
Lunch is the hardest for us! Love this video!
I struggle with dinner the most. I never know what to cook like ever ! To be honest , subscribing to your newsletter has been a game changer !! Thank you 😊 and love you for the weekly recipes ❤
Dinner is the hardest in our household...doing the dance of getting off of work and having to decide what to cook, eat, bath, and bedtime...
Hello from Ukraine! I’m Nikole’s biggest fan, have not been missing a single video for two years now)) My 16 month old son struggles the most with breakfasts. And it’s the hardest meal for me also because this is the time I get ready my older daughter for the day. My son is veeery picky, I try something new every time and I’ve run out of ideas. Loved the nuggets recipe very much, will definitely try that.
For me it’s breakfast, I would love your cookbook to help change things up. Love your videos!!! 🥰❤️
Lunch is definitely the hardest for me! My little guy is 6 months next week and we will be starting solids! Your channel has been such a saving grace for me in all things baby - can't wait to check out your baby and toddler cookbooks as we begin our food journey!! :)
Lunch is the hardest for us such lovely options here. Can't wait to give them a try 🎉
Loved your Toddler's Meal Prep video Nikole.
I have a daughter almost the same age as Sage! She watches your videos with me and always says “Hi Sagey!” Breakfast is our hardest meal because, like Sage, my daughter isn’t a fan of most traditional breakfast foods! Love your channel and your cute family!!
Dinner is the hardest. Would love the toddler Health-nut cookbook to make meals easier
Just came across your channel and I’m loving these meal prep ideas for my toddler! Can’t wait to give them a try (:
Lately every meal has been hard for us, trying to get things done with a newborn hasn’t been so easy.
Dinner is the hardest. All the planning and stuff us really hard with a toddler and a baby
I am going to grad school and my husband is working almost every day of the week/weekend, so we are pretty tired after our long days, lately it’s been hard to get dinner going but with recipes to follow help us to stay on track- we would LOVE the toddler cookbook because our 22 month old is kinda picky and definitely needs more of a variety in her life :)
Dinner for sure with our toddler!
I have loved using the Baby Healthnut cookbook, and the Toddler edition will be perfect for helping me with some new ideas for those challenging daycare lunches. Thank you for sharing recipes that are both yummy and healthy for our little ones. And congrats on your new arrival!
I'm so happy to hear you're loving the first edition :)
Breakfast is the hardest for me since my toddler is refusing the easy things she used to love like homemade waffles and pancakes. This video is giving me a huge baby fever right now. What a blessing for you and your family!
Lunch and dinner. My husband is usually the one cooking but I have been learning a lot from your first cookbook. I’d love to have the Toddler cookbook next. My toddler is a picky eater but loves some of the recipes I cook from your cookbook
My hardest meal of the day is lunch. I need quick, easy & healthy lunch ideas.
I’d love a baby cookbook!!! I have a 4 month old (my first ☺️), and I’m so excited to start solids in 2 months.
🙋🏻♀️ single sahm of an almost 3 year old & dinner has always seemed to be the hardest for us... She used to be really open to eating pretty much anything, but as she got older, she became extremely picky & very sensitive to textures... I try new things with what i know she loves, but it's still very hard to get full meals in.. it's usually just snacking & tons of yogurt 😩😩 this cookbook would be amazing in hopefully helping her become more comfortable with foods / textures- especially bc she's being considered for a early childhood school program🤞🏼 it would also be amazing to learn how to cook a more variety of foods for my lil one ❤
I am not a breakfast person so breakfast is always trickiest for us. I watched this video with my 3yo this morning, thanks for the fun ideas!
Great recipes, Nikole! We love your Baby Healthnut Cookbook and use it ALL.THE.TIME!
Dinner can be hard too for us if Sage snacks too much beforehand 😆
Breakfast seems most challenging however, family dinner ideas are probably the hardest. Love all your ideas for the littles and the bigs, lol. Love to you and yours!
Hi! Follower from Norway here. Love your content. The hardest meal for us is lunch. My son is 23 months, and super active. Time flies buy from breakfast to lunch. I always feel stuck !
Breakfast for us! Our 3 year old goes to daycare but since she needs a SLOW morning, we tend to give her breakfast at home which can sometimes be a hit or miss. So definitely looking for more ideas and more variety…especially foods that I can prep in advance to make the mornings go a bit smoother. Would LOVE the toddler cookbook!
breakfast is the hardest for us so this is really helpful, thanks!
Lunch is the hardest meal in our family! I feel like I run out of ideas so quickly. Loved the baby cookbook, hoping to get the toddler one soon!
The hardest meal of the day for us would be lunch. My son normally wakes up starving after his nap and because of that he has no patience while I'm making his food.
I've been watching your videos for a long time and you have inspired me to be more mindful of what I feed my baby and have opened my eyes to the unlimited possibilities. I would LOVE to have your Toddler cookbook.
All meals are hard for a picky eater toddler! 😅
These are all lovely recipes ❤
I couldn't believe how far I had to scroll down to find this comment 😆 so true
Lunch is the hardest for us!! I have twin daughters who are just starting to eat!!
I’ve been watching you since you were commuting on the train to your job and would make healthy work lunches! And now we both have 2 babies each! Congratulations on your 2nd!
Lunch seems to be the trickiest meal of the day. Love your content! The toddler phase is where we are at for the giveaway!
Our hardest meal is dinner, and snacks. My little man is an EATER!! Would love a toddler cook book :)
Thank you so much for the video and recipes in here! I would say, & my son just turned 1, I would say dinner is the harder of meals for my family!
Lunch is the hardest meal for us. Great video and meal ideas!
Nice recipes, thank you for sharing
Our family struggles with Lunch/Dinner, my toddler has now also become more picky to add to the difficulty of what to make. I honestly think it's because I just don't have time to be creative, and confident about what to do. I love your work ❤ blessings to your family
Breakfast! I always struggle to have everything prepared! We wake up very early and my littles aren’t hungry until we are almost to school. I’d love to prep healthy meals for them!
Dinner for sure! After work and the craziness of the day, I appreciate having healthy options I made ahead of time to just heat up 😅
Breakfast is definitely our hardest! And ~cliche~ bur really the most important. I've noticed on the days where both my son and I actually eat a filling, well-balanced breakfast that everyone has a better day. But actually getting him to eat breakfast is such a challenge! Definitely want to try the waffles out.
Breakfast is the hardest! It’s always just stuff that’s packed of sugar. I have nothing against sugar until there is what feels like 100 grams of sugar in just one bite of my toddlers food!
The sugar is absolutely crazy! Try making pancakes or homemade waffles from The Toddler HealthNut Cookbook! 😉
Lunch is hardest for me, I am pregnant with my second and have been loving watching your journey from 1 to 2
Dinner is the hardest, I feel like I’m always playing catch up and by the time dinner is actually ready . It’s too late because my son (19months) is over tired at that point and just wants a bath and his milk 😢. I love all your videos!! ❤❤❤ thanks for the inspiration and great ideas 😍 love from NY
Me & my husband find dinner the most hardest meal. So worked up at the end of the day & brain almost fried don’t know what to cook. Thanks Nicole for sharing such recipes though we don’t have toddler at home now I find it really helpful & also heartiest congratulations on a new arrival Oakley ❤
Dinner is definitely the hardest. Waffles and pancakes are easy to prep for busy mornings, but after a long work day m, especially as a single Mama, it can be daunting to constantly have healthy nutrient dense dinners planned and/or prepped. Looking forward to making your nuggets! Thanks for all the inspo you always give. Congratulations on babe #2! ❤
Afternoon after nap steam veggies 🥦 snack 💕💗 Thank you for this video 🤩
We used to have such a hard time with breakfast cause my daughter is really picky. But i will say that now we’re having a tougher time with lunch. 🤷🏻♀️ I really want to try the gummies recipe, it looks like something my daughter would really enjoy. Thank you for sharing these!
Entered in the giveaway!! 🥰
Having a non verbal daughter with severe autism and food aversions also with a cleft palate repair at 10 months old every meal is a challenge. Your baby book had a lot of great recipes and I would love to take my daughter on a journey of discovery through your toddler book. It would be exciting to see if any of them interests her. Thank you for your channel and another great video. Hope you are all enjoying your bonding time together 🙏🏼💗
Dinner is for sure the hardest meal! Love your videos :) thanks for sharing
You are so welcome!
Lunch and snacks are the hardest! 😩 I love your content! 🙏🏼
Hardest meal.... Oh dear. Maybe lunch, feel like it's so easy to go out for lunch. Thanks for these ideas!
For me it’s finding something fun & new for breakfast 😊
Definitely lunch. My kid eats the same thing everyday for lunch. Cashew yogurt with Mashed banana and blueberries, hemp and chia seed and almond butter and a dash of cinnamon.
Definitely Dinner for us 🫠
Love all of your videos! Sagey reminds me of my daughter sooooooo much. She's also part of the fiery redhead club :) Hardest meal for us lately is definitely dinner.
aw thats so sweet
I have 2 year old.. dinner is the hardest meal! Love your videos. 😊
While all meals are challenging, dinner is the hardest for us for sure. After a long day of work and then trying to think of wholesome healthy foods my 18 month old will actually eat is such a challenge. She also get bored quickly so I am often having to try and change it up as much as possible and of course veggies...the struggle can be real!!!.
Absolutely love your content. Thank you for all the effort you put into them.
OMGG!! i would love the toddler cookbook as my little girl is now 1yr & 3 months and I’ve been following you since the subway and what I eat in a day at work for lunch days 🥹❤️. I think lunch is the hardest for mee since I do big breakfast big dinner I feel like lunch sometimes is just a snack!😅
Loved this video! We are trying BLW and lunch is definitely the hardest.
I’ve been using your videos to meal prep!❤
Dinner is the hardest. Momma.back from work so tired , dont even have the energy to think what to cook. Your meal prep ideas help me so much to feed my kid. Thank you so much 🙏
I’m so happy to hear that!! I love creating videos like these 🥰
Dinner dinner 100% the book would be so helpful ❤
Congrats on baby boy
Absolutely lunch is so hard! It’s always quick after nap, rushing to feed a hangry toddler.
Dinner is the hardest and getting veggies in. Toddler cookbook ❤
Dinner is the hardest in our family, as I'm already done for the day and my daughter is as well 😆 Have been loving your channel and recipies!
I love all your videos, in our household dinner is the hardest, Healthunt cook book toddlers edition will be helpful to save time , so that I can have time with my kids.
Depends on their mood - sometimes it’s an easy day to eat , sometimes all meals are difficult. I like your videos because you show reality - cranky toddler refusing food, screaming, tips & tricks to meal prep
I'm a new mom and dinner is the hardest! My baby doesn't let me put her down so it's hard to get things done. Thanks for the video! I'm definitely going to try these for my daughter! She needs variety.
Lunch is hard for us! I’m a stay at home mom and I really struggle coming up with healthy lunch options that my kiddos will eat! I would love to see what is in your toddler cook book cause all your recipes look so easy and tasty!!
Definitely dinner 😂 My 20mo old daughter loves to cook with me :) We all know it takes some patience to cook with a toddler, but overall it’s really quite sweet to watch them take part.