Amygdala Hijack Explained - How to stay in Control in Stressful Situations

In this video, we'll delve into the fascinating concept of the amygdala hijack, a powerful emotional response that can take over your rational thinking. You'll learn what triggers an amygdala hijack and how it affects your behavior.Watch now to better understand your brain's response to stress and discover ways to maintain control in high-pressure situations.
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Anne is a German-Australian Leadership Coach for emerging leaders and a consultant for Team and Culture Development. This channel is perfect for you if you are an emerging or aspiring leader and would like to learn new skills to become a courageous leader.
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