I messed up | Getting better for gravel

I messed up last week and got sick. This video is my first gravel ride back on the bike after 5 days in bed. What happened? After training outdoor in the cold on Saturday and Sunday last week, I felt like roadkill. Maybe it was the cold, my asthma, the beers I had on Sunday? I don't know. But I do know I'm still very motived to get better for all the gravel events I have planned next year!

[@Ronny_W]

Even if you're not keen on taking advice, it's vital to heed your body's signals when it's indicating that you might be pushing yourself too hard.
Take care, buddy!

[@MaartenOverweg]

Thanks, Ronny! Doing my best trying not to be an idiot 😅 How have you been? Any nice plans for next year already?

[@lifecycleproject]

Winter boots rule, but sorry to hear that cold weather riding has such a bad effect on you 😒

[@MaartenOverweg]

Thanks mate! Good thing that winter is almost over and we only have 3 seasons in 1 day over here lately 😅 how are you doing? All good, I hope?

[@noelaom4213]

The idea of getting that Garmin was????????? To keep a check on your readiness....tool....

[@MaartenOverweg]

I never said I'm good at taking advice

[@guipinckaerts2555]

Thinking about winter shoes… your feet are warm now… what did you buy…. Asthma sucks 🤔 .

[@MaartenOverweg]

I got the Agu winterboots, they are selling them at a very nice discount at the moment . An yes, asthma does suck 😅