Learn to Deadlift Big Weights with the Greatest Powerlifter of All-Time | Ed Coan
ฝัง
- เผยแพร่เมื่อ 7 ส.ค. 2018
- Mark Bell, Ed Coan & Jesse Burdick talk about powerlifting techniques and dive into an in-depth guide on how to deadlift better.
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9:55 - 10:25 In just those 30 seconds he taught me why my form looks/feels weird when thrusting my hips forward strongly while deadlifting. Not sure if I've ever learned this much useful information in 30 seconds ever before...
How to deadlift starting with the encouraging words "when I had my first hip replacement"...
It's as encouraging as hearing a chef say they're favorite food is McDonald's 🤣
Wow, that first audience sumo lifter, his technique improved 200% from just a few cues from Ed.
It is amazing what a little bit of coaching and guidance can do!
Thanks for the knowledge guys, very interesting😊
You are welcome! Glad that you enjoyed it!
26 minutes and 46 seconds of footage, and y'all have to use the the frame from the 6:23 mark as your thumbnail.
Was this intentional?
Very good video💪
Thank you great upload
Of course!
Just want to say - THANK YOU!!
You are welcome!
Just what I needed to hear🙌, went down one category (-5kg) and been lifting the same weights but the heavy ones look like 💩 haha
That happens. Nice work!
part 2 anywhere?
I am confused people say to do the deadlift differently. I think I did it this way yesterday but feel like I was missing something
Deadlifts, Stiff-legged Deadlifts, and then Bentover Rows? But what if I enjoy being able to use my lower back the next day? :P
Hi
I like to think the dude in the orange that Ed is leaning on is a complete stranger
nic video
Glad you enjoyed it!
Literally thumbnail is THE PRINCE KARMA 😆😆😆
Lmao that thumbnail xD
yuh
First
The thumbnail is weird...
Thumb nail looks so perverted, gay!!!!
Ed picking up 135lbs and moving it around etc as if it's a broom handle lol
As a coach and educator....Ed Coan >>>>>> Rippetoe anyday.
so this is why ed coan teaches people to move the bar away from their legs? fucking lol bro.
he doesn't...
I dont agree, Rippetoe nailed my squat and deadlift in. Ed Coan is too much power lifter and promotes bro shit like wide stance and sumo.
Rippetoe helped my squat and overhead press.
I tried Ed coans squat style but didn’t get it,however his Sumo deadlift style helped me.
For Conventional deadlift and bench press Jeremy Hamilton’s style helped.
hEY nOw, WaTChiNg tHiS VidEO wIlL geT YOu SuSPeNdED By THe IPf.
Seems a bit extreme.
Great video....except for the distraction of the guy behind Mr. Bell relentlessly picking his nose....ew.
🤣🤣🤣🤣
camera operator is.....baaaaaad
But I don't want to be a power lifter.
You don't have to be!
that nonesense about hook grip being “horribly horribly painful” is a travesty. clearly that dude either has some bias or doesn’t know what he’s talking about. he didn’t even cover the benefits of it IE pronated grip, minimizing chance of bicep tears, stability/even tightness etc
lol greatest of all time and he teaches the barbell moving away from the body and hips too low, just lol at this. also, this is sumo, not the deadlift.
Sumo is deadlift, and he did show a bit of conventional as well. Hip height is different from sumo to conventional and is different from person to person. Quit acting like you're somehow more knowledgeable than a guy that can most likely like 3 times more weight than you at his current age.
@mayakashiii Are you a tard or just stupid? When break over 70 powerlifting world records than get back us. Tell then show some respect and shut up loser.