Herring with Hot Potatoes and Fresh Vegetables - Delicious, High in Omega-3 and Made with Love!

#herring #herringrecipe #herringfish
Herring prepared in this way is a hearty lunch. This dish has only 496 Calories per Serving. Herring contains vitamin D, a very important nutrient for bone health, immune system and general vitality. In addition, herring provides B vitamins, including B12 and niacin, which support energy metabolism and the nervous system.
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Calories are calculated according to the ones on the package and by caloriecontrol...
Ingredients (4 servings):
300 g Herring in Oil - 1380 Calories
6 Potatoes - 450 Calories
Laurel Leaves (for Potatoes)
2 Tomatoes - 44 Calories
Leeks - 20 Calories
Dill
100 g Yogurt - 90 Calories
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