Podcast Episode 235: Living Healthier and Longer on Yogurt

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  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 20

  • @eddy8828
    @eddy8828 ปีที่แล้ว +4

    Learned of this channel from Mary’s Nest channel and I love it. Thank you.

  • @knp4356
    @knp4356 ปีที่แล้ว +1

    Donna, you awe awesome! i started the kefir journey. watched lot of your episodes and more to go. thanks again for doing this because you are helping lots of people out there with gut issues.

  • @margeryholdsworth2548
    @margeryholdsworth2548 ปีที่แล้ว +1

    I make kefir and yoghurt.....love both - keeps me feeling good and strong every day.....

  • @rosasalas1437
    @rosasalas1437 ปีที่แล้ว

    Hi Donna I want make this for my family sound good.

  • @cathleensmith4717
    @cathleensmith4717 ปีที่แล้ว +1

    Started my first batch of yogurt today 🎉 7 hrs ago; looking good 👍 Will add other strains once I know this batch is edible 😅 Thanks Donna❤

  • @rosasalas1437
    @rosasalas1437 ปีที่แล้ว

    Yes like to get this Or rota Rhyme.

  • @thedeciderer43
    @thedeciderer43 ปีที่แล้ว

    I've made several batches of yogurt using about three ounces of nancy's probiotic yogurt as a starter. Can I also add a probiotic to my milk before I put it in my yogurt maker?

  • @AlisonDavies-zv5jq
    @AlisonDavies-zv5jq ปีที่แล้ว

    How do you store yogurt previously made to be starter for another batch if you don’t need it right away? I heard somewhere you could freeze the needed 2 Tbsp. Is that correct with destroying the precious bacteria?
    Thank you!

  • @AlisonDavies-zv5jq
    @AlisonDavies-zv5jq ปีที่แล้ว

    I have a lot of success with bowel regularity with Lactobacillus Rhamnosus (whole cell) ATCC 53103 by Culturelle. I take this probiotic in capsule form at bedtime.
    I would like to culture this strain and increase the bacteria count Does anyone know the temperature at which is safe to make yoghurt with this species?
    Thank you!

  • @jamesgross5052
    @jamesgross5052 ปีที่แล้ว +1

    I have a problem. My husband age 75 has been having diarrhea for over 2 weeks. Can kefir help him?. We are getting desperate. Waiting on labs. What can clear this up? Just found this channel. Thank you. Wanda

  • @joelroberts9947
    @joelroberts9947 ปีที่แล้ว

    Not to mention, with all the glyphosate, (which is said to have been originally patented as a powerful antibiotic), in so much food! You're technically taking antibiotics quite often! :(

  • @Backwoodsgardener
    @Backwoodsgardener ปีที่แล้ว

    Where do we find the recipe for your yogurt plus sour cream?
    Thanks

  • @terril2643
    @terril2643 ปีที่แล้ว

    Is the powdered milk necessary for raw milk Yogurt Plus

  • @rosasalas1437
    @rosasalas1437 ปีที่แล้ว

    Try this Yogurt '.

  • @ShalomShalom-d5c
    @ShalomShalom-d5c ปีที่แล้ว +1

    I bot both cultures (L Ruteri & Gasseri) and made both, both made me so sick. I have SIBO & these gave me so much gas, bloating & pain. Until I get rid of SIBO 100% I cant buy, make or eat any more.

    • @juliepoolie5494
      @juliepoolie5494 ปีที่แล้ว

      Start very slow and small eating it. Couple tablespoons at a time/ day. The die off of bad bacteria is probably causing the gas and bloating.

    • @katk78
      @katk78 ปีที่แล้ว +1

      That's why you should eat it. Have kefir also. An army of bacteria is fighting for you. I had gas too in the beginning. But pls don't give up. You can heal from it. Read super gut book by Dr william davis. Don't give up.

  • @martiadams1534
    @martiadams1534 ปีที่แล้ว

    ❤🧡💛💚💙🖤🤍❣❤🧡💛💚💙💜🤎🖤🤍❣❤🧡💛💚💙💜🤎🖤🤍❣❤🧡💛💚💛💙❣

  • @rosasalas1437
    @rosasalas1437 ปีที่แล้ว

    I want try this 😋 HMO.