Podcast Episode 239: Building Up The All-Important Bifido Bacteria
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- One of the most important bacteria you have is called Bifidobacteria. They call it the young bacteria which is extremely important for adults too, although it often diminishes when it doesn't have to. Bifdio helps to activate your immune system and more. Learn how to build it up and keep it strong.
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Warmly,
❤Donna❤
I make a few types of bifido yogurt using HMO to feed the growing bacteria. I ferment at 100 degrees for 40 hours. The result is thick, tasty, and probiotic rich yogurt 😊
Y’all are asking questions she already answers in her videos. She does sell all of these and more on her website. Her products are top quality 😊
Donna - I recently bought a package of yogurt to use as a starter . I was initially impressed by how many stains of bacteria it had . Upon looking more closely I noticed that it had Bifodobacterium and Bifodobacterium BB12 , it also contained Acidophilus and Acidophilus LA-5 . Both the BB12 and the LA 5 are patented . Are these Laboratory derived as opposed to naturaly derived , what do you know about these
Hi am i abler to use single strain b. infantis to ferment bovine milk?
Cooling needs to be done in the refrigerator.
Unfortunately, I took HMO for 4 months and saw no increase in Bifidobacteria. Still very low.
what did you do to increase it?
I haven't been able to increase it yet. @@Pulga232
Sorry, what is HMO?
I took HMOs for a couple of days after watching this video a few months ago and had to stop taking it - they gave me a really bad stomach ache for some reason. Don't know if it was just the particular brand I bought but I haven't tried them since - I take a probiotic a couple of times a week that has a high CFU count of bifidobacteria instead.
What probiotic are you taking that is helping your bifido?
arent these prebiotic fibers a bad idea for SIBO?
I'm wondering the same thing.
🙋🏻♂️. Bingo. One doctor tells us Bifido. Lives in large intestine. Soooo, I am guessing an enema with Bifido should help us. 🤞🏻🤞🏻🙏
@@HerbysHanzhow did it go?
@@ricochet243 Haven’t found any Bifido yet. 🙏
How to test for bifido in the body?
Where are these bacteria sold and what is their commercial name?
She never answered
Sh sells them on her website.
Sh=She
How I order this Donna.
How do I get this Donna
Love this information! Thank you. Will order HMO from your site 👍🏻
No I never had Jerusalem artichokes. I like to try Them.
What is the coffee you were talking about?
I need this Donna can help me order this pls.
I'm over weight Donna.
overweight
Can you show how to make b. Infantis yogurt? I cant seem to get it to work and its expensive.
What is the benefit of b infantis?
@@TheDanielduong i can't even remember anymore, it was in the doctors book but never got it to work and the probiotic was super expensive
@@mildredbauza9940 I went to the store and found some Bulgarian yogurt fortified with b. Longam. Although it’s just one strain, I am culturing it now. It’s a start.
Donna, do you sell your kefir? I have a few questions that I hope you can answer. First. what do you think about prebiotics added to kefir? Second, can I stir the kefir to help the bacteria work on the milk sugars? Third, when the kefir or yogurt tastes bitter is this a bad thing?
She sells inulin fiber to add to kefir
The prebiotics added to the kefir are healthy. You don’t have to stir the kefir to help the bacteria consume the milk sugars. When the kefir or yogurt tastes bitter it means all the milk sugars are consumed by the bacteria and it’s ready to eat.
Great podcast