3 ways to reduce your sugar intake

For some of us, reducing our sugar intake can be hard . Additionally, finding the right replacement for sugars can be confusing as there is so much out there .
To help break this down and assist us in understanding how to reduce our sugar intake, our dietitian Stephanie has created a short video explaining how to reduce sugar intake as well as when it is appropriate to! Click the video below to find out more!
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[@madeleinevanwykhon2991]

Thank u.... The music in background too loud...

[@mjpthetrucker9485]

When you limit added sugars the pounds drop like that. I work out so I'm sure that adds to it but I still lose weight at a rate I did't expect.
I still cheat a little sometimes. It takes discipline. Never understood cutting something 100%.

[@mayaranidas2504]

You're so pretty and I love you accent 🥺 thankyou so much for sharing these amazing tips!

[@FarQaleeet]

Good tips..

[@cgustaff4807]

Really annoying background music and too loud.

[@snach1983]

Is equal ok???

[@justinplaysguitar]

You’re gorgeous I’d listen to anything you’d say. I hear your accent so your not in America. All the most beautiful woman are in Australia. Might need to move lol