Discover the power of holistic living with this video on simple ways to lower cholesterol naturally! From mindful eating habits to stress-reducing yoga practices, learn how to take charge of your health and embrace a happier, heart-healthy lifestyle today. Promote such simple lifestyle changes by sharing this video. Let us know your views in the comments. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thank you for this video. Adding Amla to the list would also be beneficial. There are studies that show Amla can be just as beneficial as taking a statin. ❤️
Happy women day madam.soooooo many use ful things to learn from you madam...iam also widow...now I completed 67 years and suffering from diabetic .in empty stomach my sudar levels 280... Shoulder pain in right hand madamji. I like your yoga .
Hi namaste! Watching here, Thank you for sharing this my cholesterol is high and I have a maintenance for cholesterol. I will try this to lower my cholesterol. ❤
Awesome But few of them are not good for hypothyroidism. Can you please highlight some foods suitable for hypothyroidism. And tell about goitrogens. Thanks
hypothyroidism? Everyone has different diet needs, but people with hypothyroidism can benefit from a diet rich in whole, nutrient-dense foods like vegetables, fruits, nuts, and fish,eggs.
Namaste. Foods suitable for hypothyroidism include lean proteins, whole grains, and iodine-rich options. Goitrogens, found in certain foods like cabbage and broccoli, can interfere with thyroid function, so cooking them, moderation is advised for individuals with hypothyroidism.
Namaste, Chia seeds may increase acidity and cause dryness for people suffering with acidity but beneficial in long term, while garlic and ginger can help alleviate acidity due to their anti-inflammatory properties and ability to aid digestion.
Namaste. Chia seeds may exacerbate acidity and cause dryness for people suffering with acidity but are beneficial in the long term, while garlic and ginger can help alleviate acidity due to their anti-inflammatory properties and ability to aid digestion.
At least background music is lower on this one, but I don't understand why it is needed at all. Isn't the teaching the most important part, so why distract?
Namaste, We recommend consulting with a doctor who can provide guidance based on the examination of your case and guide what is best for you and your child
Does ayurvedic herbs damage the liver?? I was taking herbal tabs for calcium without prescription and in the next report my liver parameters were bad. So my dr asked me if I was taking any ayurvedic medicine. I lied to the dr. But is there any connection of me taking ayurvedic meds and the liver getting damaged???
Namaste, While generally Ayurvedic herbs can be beneficial for liver health, but some herbs may cause liver damage if used improperly or in excessive amounts
Namaste. We maintain a Hindi TH-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: th-cam.com/users/theyogainstitutehindi
Namaste. We maintain a Hindi TH-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: th-cam.com/users/theyogainstitutehindi
![ลองสุ่มไอโฟน 990 โกงมั้ย? [ โกงมั้ยครับ ep.101 ] | DOM](http://i.ytimg.com/vi/bfsWe0j492k/mqdefault.jpg)
Discover the power of holistic living with this video on simple ways to lower cholesterol naturally! From mindful eating habits to stress-reducing yoga practices, learn how to take charge of your health and embrace a happier, heart-healthy lifestyle today. Promote such simple lifestyle changes by sharing this video. Let us know your views in the comments. Our
goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Garlic
Ginger
Nuts
Avocados
Chia seeds
Strawberry
Walking
Yoga
Pranayama
Mindful eating
Sunflower seeds
Thank you for this video. Adding Amla to the list would also be beneficial. There are studies that show Amla can be just as beneficial as taking a statin. ❤️
Thanks Hansa Maa😊, Very Much Needed, This Video is a Boon as today many people are having high Cholesterol and are on medicine.
100% positive information about cholesterol ✨️🙌🤗
Thanks Hansa maa❤
Happy women day madam.soooooo many use ful things to learn from you madam...iam also widow...now I completed 67 years and suffering from diabetic .in empty stomach my sudar levels 280...
Shoulder pain in right hand madamji. I like your yoga .
Drink cinnamon or dalchini.,ginger and methi Dana tea
How to loss too much belly fat in 40s 🥲?
This video is helpful ❤️🥰 Thank you🙏
Hi namaste! Watching here, Thank you for sharing this my cholesterol is high and I have a maintenance for cholesterol. I will try this to lower my cholesterol. ❤
Thank you for the information 😌
This is an amazing video. Thank you. 🙏🏽
Thank you for this video 😊😊 I will start walking 1000 steps per day😊😊
I walks every day 20k steps
Hi lovely vlog we know that too much sugar bad for the skin ❤ xx
🥰 thank you Madam for your lovely way to explain our common health problems
My Ldl ok but Hdl too high
Is it harmful, how can I balance by Yoga 😊
Namaste. High HDL is not something to worry about
Thanks a lot Hansa Maa 👍🏻🙏
Thanks a lot
Thanks a ton Hansa Maa❤
Thanks..from Bangladesh 🇧🇩
Thank you very much Madam
Awesome
But few of them are not good for hypothyroidism.
Can you please highlight some foods suitable for hypothyroidism.
And tell about goitrogens.
Thanks
hypothyroidism?
Everyone has different diet needs, but people with hypothyroidism can benefit from a diet rich in whole, nutrient-dense foods like vegetables, fruits, nuts, and fish,eggs.
Namaste. Foods suitable for hypothyroidism include lean proteins, whole grains, and iodine-rich options. Goitrogens, found in certain foods like cabbage and broccoli, can interfere with thyroid function, so cooking them, moderation is advised for individuals with hypothyroidism.
@@theyogainstituteofficial okay thanks Hansa ma
Great .Thanks mam ❤
Good information
Thankyou Ma ❤❤❤🤗
Our family is suffering from cholesterol caused from jeans. Can u help us please
Madam l heard chia seeds not good for acidity and increase s dryness in body
Please explain
Will garlic ginger good for acidity
Please explain mam
Namaste, Chia seeds may increase acidity and cause dryness for people suffering with acidity but beneficial in long term, while garlic and ginger can help alleviate acidity due to their anti-inflammatory properties and ability to aid digestion.
@@theyogainstituteofficialTjanks
Namaste. Chia seeds may exacerbate acidity and cause dryness for people suffering with acidity but are beneficial in the long term, while garlic and ginger can help alleviate acidity due to their anti-inflammatory properties and ability to aid digestion.
How did ayurveda know about cholesterol 1000 years before it's discovery।
Thanks a lot 🙏
Any suggestions to counter bad breadth smell from eating garlic?
Brush your teeth after each meal
At least background music is lower on this one, but I don't understand why it is needed at all. Isn't the teaching the most important part, so why distract?
Plz make video on epididymal cyst
Namaste. Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Thank u very much very informative
Thanks you mam🎉
Can I use garlic and ginger while taking high BLOOD PRESSURE MEDICATION
Please reply i have the same question?
Plz produce hbsag medicine
What about omega 3 supplements?
Ultimately alopathy works
Thank you very much ma'am
But I need guidance for spinal cord dislocation ma'am and yoga for that
Namaste. We would recommend you to consult a doctor who can guide you based on your medical condition.
Namaste u are so sweet thanks for de information on lowering.cholesterol
Ma'am,I have thyroid of 5.2 and borderline cholesterol and I m pregnant of 2 month,how can I lower my cholesterol and thyroid safely
Namaste, We recommend consulting with a doctor who can provide guidance based on the examination of your case and guide what is best for you and your child
Bahut sara medicine try kar chuka hu..koi faida nahi ho raga hai ..calne mai bahut pain hao raha hai
Does ayurvedic herbs damage the liver?? I was taking herbal tabs for calcium without prescription and in the next report my liver parameters were bad. So my dr asked me if I was taking any ayurvedic medicine. I lied to the dr. But is there any connection of me taking ayurvedic meds and the liver getting damaged???
Namaste, While generally Ayurvedic herbs can be beneficial for liver health, but some herbs may cause liver damage if used improperly or in excessive amounts
@@theyogainstituteofficial thank you
Pranaam Dr. HANSAJI 😊BRILLIANT
Mam garlic is good but hot can a person take who is on blood thining
Namaste. People on blood thinners should be careful about garlic quantities, 2-3 garlic pods are okay.
@@theyogainstituteofficial ty so much
Mam🙏 plz heel pain treatment bataiye
Namaste. Please soak in warm water and salt and see if that helps
Eia remady mai kar Raha hu.....kuch Kam nahi kar Raha hai ....Mera diabetes hai mam
Kya ap se hum direct bat kar sakte hai.
Plz mam ap kuch or bataeia
Plz reply mam
💚💚
❤
👌👌👌
Wonderful video, Arjuna tea of Planet Ayurveda is a panacea medicine for heart related problems like high cholesterol
Apni bhasha mein byan karna behtar hota hai.Duniya ke developed country apni bhasha ka hi istemal karte hain.
Namaste. We maintain a Hindi TH-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: th-cam.com/users/theyogainstitutehindi
Hindi
Namaste. We maintain a Hindi TH-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: th-cam.com/users/theyogainstitutehindi
🙏
All these pep talk are nothing but wishful thinking. Only medicine makes levels down and confirmed by lab reports. Rest all waste of time.
Good information
🙏🙏🙏