Can your diet heal your brain?

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  • เผยแพร่เมื่อ 4 ส.ค. 2024
  • Can the ketogenic diet heal your brain? Discover the fascinating journey of someone who went from rock bottom to mental clarity by changing their diet and implementing holistic approaches like the ketogenic diet and intermittent fasting.
    Join the movement of exploring alternative ways to improve mental health through proper nutrition. Don't miss out on this inspiring story and consider the impact of your diet on brain health.
    Subscribe for more insights on how diet can influence your well-being!
    Embark on a transformative journey of healing your brain through diet. Explore the benefits of the ketogenic diet, intermittent fasting, and carnivore lifestyle in improving mental health and overall well-being. Prioritizing nutrition for brain health can lead to profound changes in your life. There is a powerful connection between diet and brain function!
    In this video I share about my journey of overcoming mental health challenges through implementing the ketogenic diet, intermittent fasting, and holistic approaches. Discover the power of nutrition in healing your brain and achieving mental clarity.
    Chapters
    0:00 - 5:00 Intro
    5:00 - 15:00 Ketogenic Diet for Mental Health
    15:00 - 20:55 Outro
    Chat with me about our 1 on 1 Mental Health Reset coaching program. Click on the link below to schedule a consultation.
    calendly.com/returntowholenes...
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    THE MENTAL HEALTH RESET
    Overwhelmed? Anxious? Depressed?
    HOW to TAKE CHARGE of YOUR MENTAL HEALTH TODAY!
    www.mentalhealthreset.org
    Want to learn more about the Ketogenic Diet for Mental Health? Spend some time in the links below!
    / @metabolicmind
    / @bipolarcast1133
    • No.1 Harvard Doctor: T...
    www.diagnosisdiet.com/
    Medicating Normal Full Documentary
    • MEDICATING NORMAL - LI...
    Carl Jung's Approach to Treatment of Psychosis
    • Dr Lionel Corbett: Jun...
    What's the Open Dialogue Approach?
    • Open Dialogue for Psyc...
    Interview on Bipolarcast
    • Antidepressant Induced...
    Holistic Healing in Mental Health: How I Healed Antidepressant Induced Bipolar Disorder
    • Holistic Approach in M...
    CONFESSIONS of a PSYCH NURSE Episodes
    Episode # 1: A BRAIN on FIRE, A World on Fire - The Effects of INTERGENERATIONAL TRAUMA on YOU and YOUR FAMILY
    • Intergenerational Trau...
    Episode # 2: The Costs of the WRONG Medication - PMDD and Continuous BIRTH CONTROL
    • Hidden Dangers of Birt...
    Episode #3: Costs of the WRONG DIAGNOSIS and MEDICATIONS (Hypothyroid/DEPRESSION? Plus 1st HYPOMANIC Episode)
    • Depression Misdiagnosi...
    TH-cam Video URL: • Can your diet heal you...
    Disclaimer: * The information contained herein is for informational purposes only and should not be construed as medical and or psychiatric advice. Please consult your physician and other health care providers for any health problems and before making any medical or lifestyle changes. Lifestyle changes can result in improved mental health function and/or Brain health. Please discuss lifestyle changes with your physician and ensure that you are monitored closely while making any lifestyle changes.
    ** If you are having suicidal thoughts, please reach out to the appropriate local channels/mental health and addiction services to get immediate support. Call 9-1-1, or go to your nearest emergency department, reach out to a therapist, or close friend, and get immediate support!
    ***Do not start, change, increase, decrease or discontinue your psychiatric medications without consulting with your prescriber.
    #neseretbemient #ketogenicdiet #ketoweightloss

ความคิดเห็น • 8

  • @NeseretBemient
    @NeseretBemient  หลายเดือนก่อน +1

    Explore Further the Connection Between Diet and Mental Health: th-cam.com/play/PLHbeFHU-WK4oasQML5xnljFcyAoRdmF2C.html

  • @rosieaustin9911
    @rosieaustin9911 22 วันที่ผ่านมา +1

    Hi nurse

  • @janicehogan7025
    @janicehogan7025 10 วันที่ผ่านมา

    Excellent information as usual thank you! Who is the gentleman Pete?

    • @NeseretBemient
      @NeseretBemient  10 วันที่ผ่านมา

      Thank you! I really appreciate your feedback:) Peter Robin is a podcaster and health advocate. We did an interview together about a month ago. Here is the full episode.
      th-cam.com/video/wRb7q8f53Vs/w-d-xo.html
      His website and information is on the link below. I meant to include the full episode and his website link for each of the clips. Thank you for the reminder lol
      See Your Toes Again Podcast by Peter Robin
      / @seeyourtoesagain
      seeyourtoesagain.com/