Besan Ka Sheera | Natural Remedy for Cough, Cold and a Good Night's sleep | दादी मां का घरेलू नुस्खा

When the weather changes and a cold or flu is about to hit, start making this delicious and creamy soup like thing. It is an age-old effective home remedy from Punjabi households for treating the common cold. Even if you aren’t sick, you can still eat this in winters for A GOOD NIGHT'S SLEEP or make it thicker in halwa form for a dessert. Add dry fruits in it.
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Ingredients
1/4 cup besan
1 1/2 tbsp desi ghee
1/8 tsp (+) turmeric powder
1/4 tsp black pepper
1/4 tsp cardamom powder
Pinch of saffron
1 1/2 hot milk, as needed
2 tsp honey
www.simpleglutenfreekitchen.c...
Sound Credits:
Music: A Sad Conversation
Musician: Luna Pan