This New Keto Rice is Made From Something Unexpected
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- เผยแพร่เมื่อ 19 ส.ค. 2024
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The recipe that we ended up using with tweaks:
1 package Kaizen Lupin Rice
3 tablespoons olive oil
4 eggs
1 chicken breast sliced
3 minced garlic cloves
1/4 carrot (minced)
1/2 yellow onion
3 green onions sliced
1/4 cup butter
1 teaspoon salt
1 tsp black pepper
2 tablespoons sesame seeds
4 tablespoons soy sauce or coconut aminos
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Until I can get the Kaisen rice, I'm going to make this with cauli rice. I found that if I not only dry fry it but even toast the cauli rice it is just like regular rice!
whhhhaaaaaaaat! i'm pacific islander and i NEED rice in my life but can't. i'm going to try the cauli again, last time i did it, it was still wet and tasted just like cauli.
This looks delicious! (And great job choosing the green onions ... they are the same thing as scallions. Store labeling is the only difference).
We call them spring onions down here in NZ :-)
@@---qr7nqSpring onions here are a little different. The bottoms are more bulbous than scallions/green onions.
@jochildress5003 l've seen those. Cant remember what they're called here tjo.
Spring onions in UK too
I love my keto twins you girls are changing lives.
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We've been using palm heart "rice" as part of our rice options. .. sesame oil always helps w flavor. We also use lupine flour in noodle and bread recipes. Sooo thankful for all the ideas you bring us! (ps We tried your PF Changs lettuce wraps 🤯 !! Your provolone ravioli is now a staple, too!) 🤗🤗🤍🤍
I bought the lupin flour, do you have any tips, recipes you might like to share?
Thank you!! That is a huge difference in net carb amounts from white rice to this!! 🎉🎉
I was able to add Kaizen rice to my Thrive Market order coming soon. It arrived and I tried your fried rice recipe and...oh my word! It is delicious. I just ordered 4 more bags that will artrive at the end of the month. This is the first keto product that is every bit as good as advertised. Thank you so much for introducing this wonderful product to your viewers. I only used half one bag to make two servings and with the chicken, vegetable and eggs, it made two huge portions that were so very satisfying.
It’s really filling! I’m excited to try their other products 🤗🤗
Also,fava beans contain L-dopa,which the body converts into dopamine.This is what Parkinson's patients are low on and often take meds or a supplement called mucuna pruriens to boost their dopamine levels.
You gals crack me up. You're my first go-to video I look for when I sign in. Between you and Serious Keto, I am always adding to my kitchen pantry to try the new things you explore for the rest of us. I love how my two favorite You Tube Keto Personalities are "Serious Keto" and "Technically Keto" ha ha. Meanwhile, this is a great idea. I made your falafel recipe over and over again using hemp hearts. Now I am going to track this ingredient down. I personally have no issue with the lupin flour and don't notice any off-taste. I sometimes add it to chaffles to change the texture a bit - but I mix up my chaffle recipes so much by adding savory flavors and sweet flavors - however, this video is about the "fried rice" restaurant style. It looks very appealing. I appreciate you ladies for working so hard to put together very entertaining videos, sometimes being brutally honest. I think I recently heard in one of your videos that you were looking to find a real "test kitchen" to do your videos? I often see old, old videos and don't recall if that is a recent one - but in any case, I hope that you are able to continue to provide your fans with such excellent and entertaining content. And BTW, as I was putting together my shopping list from the ingredients you posted, I believe that the soy sauce was a component, but I did not see it listed. You're the BEST
Very timely 🎉 as I’m building my Thrive market shopping cart right now 😊 I’ve been a member for years now. Loving that their selection of TM brand products is growing so much. I’m replacing a lot of my name brands with their brand. Very good and very reasonably priced specially for us in small towns without a Whole Foods near by. Thank you! Would’ve liked to see you ladies taste the rice plain.
For the cereal. Make a rectangle on a Silpat and cut the squares before you bake and they will break apart easily
FYI Scallions are the green tops only of the green onion. So you were using scallions.
There is a rice dish I used to make-- Arroz Amarillo. You puree garlic, onion, a chile pepper and a peeled tomato with chicken stock in the blender, and then cook rice in it. I have not made it in many years because of the carbohydrates-- #$#@!! diabetes-- so I ordered some of the rice today and I am going to make this recipe. I am VERY excited. Thank you for posting this.
Yummy! Let us know how it turns out!
6 carbs per serving is a bit high for me, but I’d like to try it for rare treat days!
"Treat" sounds good to me too. I am going to try it and it will not become a daily item on my menu, but an occasional one. I am going to make this dish and accompany this with some broccoli. I eat mostly one meal a day with intermittent fasting so my main concern is what effect this has on my blood sugars after the meal and then the next morning.
Hearts of Palm White rice is the bomb! The perfect size and shape as basmati. The flavor is very low key. Once mixed with butter, etc, it acts exactly the same as rice. I use lupin I rice and cauliflower but this has become my go to favorite.
Some Lupini products are bitter but many are not- I think it has to do with the exact type of lupini bean...
it makes a WONDERFUL risotto! Steve over on Serious Keto made it not too long ago, but I first made it about a year ago when I first discovered lupini... LOVE LOVE LOVE... makes a great Greek lemon soup as well!
Thanks for the demo! Have a great weekend!
Hi girls. Love you both! I watch all your videos. This looks so good!
Thanks so much Jennifer!
Great video! But I have to say the best part was explaining SotL 🤣
Haha 🙈🙈🤣
I have tried the Kaizen pasta. It is good but it is VERY filling. I will keep my eyes open for the Kaizen rice.
I’ve tried the Aviate lupin I rice but it has a gummyness to it. Does Kaizen also have that?
I made this rice last week to put in a soup. I made the mistake of cooking the rice too long and it disintegrated into the soup. Just don’t cook the too long
Thank you for taking the time to share this. Information we all need to know.
Baboo, I might add also that if you make a large amount of soup, say enough for another meal, that Kaizen rice will most likely do the same. I would make the soup, put the rice in each bowl and then store away rice leftovers for the next meal to forestall that happening.
I love Kaizen pastas. Kaizen is my go-to when I crave for pastas and rice. Plus, it's safe to eat on a Low Iodine diet too!
Fried rice looked yummy! Emily, I knew the Fava beans reference instantly! Who knew they'd be a keto friendly food! haha
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I was thinking of risotto when I saw this video at the start. Would be interesting to see how well that would work
Wow it looks good and easy. I need to try it. TFS
This dish looks good! I don't like traditional rice but love riced cauli, so I'll use that. I've never had an egg in it, so that'll be interesting. Thanks for the recipe!
I did air fry the riced cauliflower after rinsing and draining it. Burnt it to look at it but it tasted fine. One time I left it so long in the air fryer, it was literally flying around inside the air fryer! Tasted fine. Side note I don't like just the amino acids without extra water added so I just cooked it down. it's too strong when making fried rice without some Worcestershire and water or something to dilute. chicken broth would have been the right thing I didn't think of that till just now.
I just found you today! Niice work, Sisters! Loving the Thrive market too! I'm a fan and subscriber. I have a sister who is 8 years older then me ... except she loves it more than I do when people say we look like twins. 😁
Glad you found us! ❤️ thanks for watching
I love the hearts of Palms rice but willing to give this one a try also
Kaizen pasta is fabulous, too!
I wonder how the substitute would be the next day. The way leftover rice is before making fried rice.
I had the Lupini rice tonight for dinner, with chicken-vegetable stir fry, Love it . Thank you for introducing us to Lupini rice, I'm going to try Lupini noodles as mac and cheese next.
I’ve always thought green onions and scallions are one in the same. This looks great! Thanks.
I think they are after all the comments lol
😂 … the popup moth & wine 😂😂 ❤
You two are so funny! Chianti anyone?😂😂. This recipe looks delicious! I bought a similar product but I’m too lazy to get up off the couch to see exactly what it’s called but it is made with lupini beans. It’s almost midnight so when I look tomorrow I’ll try and tell you what it is. Thanks for another great video!❤
Thanks Thea! 🤗🤗🤗
You’re very welcome. The product I bought is Keto Lupini Rice by Aviate. Steve at Serious Keto made a recipe that I went to try. Have a great weekend!😊
Kaizen stuff is top notch! I love their pasta, will have to try the rice!
I wonder if it’s available in Australia?
I love it when you girls find all these new products!😃
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Scallions and green onions are the same thing, FYI. Thanks for your great recipes. Ive tried soooo many of yours!
I ❤ chinese rice. Tks for another idea to try.
Thanks girls ❤....that looks sooo yummy 😋!!!
Heyyy Lori!! 🤗🤗
@@ketotwins Hey girls 😘
I have been craving rice!
i’ll try it for sure !!! thank you girls !!!! ❤❤❤❤ Love you!!!
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I just got that brand of keto rice and it's the best so far, my husband and I are Kaizen fans
It’s so good!
I tried your recipe and it was delicious! I added baby shrimps and cubed ham...another level! Can you please make the risotto???😌
“He’s an intellectual” 😂 He also eats faces!😂
That is also true lol
You guys are so funny! Love the chat about one of my favorite movies too!
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Thank you.
My favorite rice replacement is the better than rice.
Yayyyy Im exited !!! Thank you for sharing!!!!
I think green onions are also called scallions. LOL! This looks very tasty.
I found a keto sausage stuffing recipe on All day I dream about food
I LOVE Kaizen rice, but my only complaint is that it's super filling. I tried making half a bag for myself and my linebacker husband, and we couldn't finish it! Same goes for the pasta too... I satill have leftovers from the parmesan balls I served over their rotini!
Yumm sounds yummy!
If using veggie rice, would you suggest dry frying the rice first, and then adding it in at the end of the stirfry?
Yes! We always do that with cauli rice or other veggie rice :)
I am tempted to try this recipe, but unfortunately tapioca starch isn't keto friendly. What are your thoughts about tapioca starch being one of the ingredients?
We are technically keto, we worry about the net carbs and are fine with eating things like that. Everyone is different 🤗
And neither are fava beans!
Thank you ladies.
OMG! Ordering this right now. 🎉 Can’t wait to try this.
This is off topic but now that you have bamboo fiber, maybe you could mix up a batch of Victoria's flour and try making some traditional Christmas cookies. Mexican wedding cookies would be much appreciated.
🦋Don't forget the Chianti🍷along with the fava beans! 😂
Great video, ladies.👍 Anyone can tell you are pros at making fried rice!🥡 Your prep & timing is educational.
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Aww thanks Diane!
Green onions are scallions ladies.
I was confusing them with chives
Added to my Thrive Market list.
Cant wait to try this! Yum...
Hey ... Here is Great Soy Sauce Substitute ...
Bragg Gluten-Free Liquid Aminos. Zero carbs too
Do you ever try mixing different rice replacements?
Not usually, some people like to mix cauliflower into other replacements
Um, aren’t scallions and green onions the same thing?
Don't forget to add the soy sauce to your recipe. Thanks!
Oopsie 🤦🏻♀️ thanks for pointing that out!!!
Love you both so much. Any good recipes for Thanksgiving? ❤
Yes!! Tuesday ❤️❤️
I love the Kaisen rice - more than the pasta which has a slightly off texture, though it does taste good.
This looks like a great recipe. Can’t wait to try it.
Looks delicious….😋 however, broad beans also known as fava beans, are around 25 grams of carbs per cup ……… wonder how they just use the protein from the beans?? Curiouser and curiouser ….🥴🥴❤️
It’s probably a small amount
Has anyone made rutabaga fries?
Just an fyi, scallions are green onions
Yeah I confused it with chives
@@ketotwins love your channel. ♥️♥️
Favs beans.....lololol....I got ya
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Do you also workout? Please share the routine.
We do not 😐 lol
I love the Kaizen pasta.
😂 you guys r too funny.
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Green onions are scallions
I need to try this with my Asian wife and see what thinks
Looks good! I will have to try this. There is a TH-camr that makes rice from ground chicken and it works as well. More like a carnivore option I guess.
That sounds interesting!!
I'm hungry and that looks so good!
Wow, 170K, You might just make it !!! So usually the rice for traditional fried rice is made the day before. I wonder how this lupin rice would hold up doing that. Anyway, That Looked Delicious
It held up well! I ate the left overs the next few days and it was good 🤗
Did you guys give up on the herb garden? I’ve been trying to grow stuff with no success.
Life got in the way and we never refilled it, lol! We have to clean out the inside and reset it. We want to do it but just havent 😢
@@ketotwins gotcha I will try again in the spring.
And a nice Chianti😂
@@katherine8900 😂😂
You guys are too hilarious!!!
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So I AM an employee thst gets random UAs. What could it test positive for? I know poppy seeds could show up as opioids.... but hemp hearts??
Marijuana pubmed.ncbi.nlm.nih.gov/9323528/ here’s an article :)
Looks really nice! I’ve been looking for a good rice replacement to make Spam musubi. Do you think this would hold up to that?
Hmmm it might not hold together well enough
@@ketotwins That’s what I was thinking. Perhaps with a little xanthin gum.
Looks delicious.
Would this work as sushi
I think cauliflower rice + a little cream cheese works well for sushi, I don’t think this would stick like normal sushi rice
I love the Kaizen products and I get what I can on Thrive Market. Both are great. I would probably use Thrive Market’s Coconut Aminos since it is a soy free soy sauce replacement. Thank you for the recipe! I’ve been wanting a good fried “fried rice” recipe and this looks awesome!
Looks yummilicious
Looks yummy.
Another delicious video
I wish you had mentioned that hemp hearts drug test thing on the original video before I made it. Silence of the Lambs is outrageously scary!
We didn’t know that until someone pointed it out.
Any idea how much this is at Thrive? I don't want to buy a membership just to see the prices. Thanks
$7.99
Yum
I know….. recipe looks good!
Great with a nice chianti 😂
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Add some liver!
This looks delicious!
Aaaaaaarrrrrg!!!!! I JUST put in an order, SAW this product and was like, don't know what it is or what to do with it... Darn darn darn!!!😒
"He's an intellectual..."
He’s cultured
@@ketotwins Refined, even.
It tastes good. But I swear it sticks to my teeth like crazy glue, even when I boil it well beyond the recommended time. Lupin pasta does the same. Maybe the fried rice hack would help.
We didn’t experience that, I bet the oil/butter/frying helped
@@ketotwins …if that works, it’ll be my new GoTo. The sticking issue had me running back to cauliflower rice, which I actually started liking after your pan-frying-drying trick.
Get a microwave for the basement
That’s a great idea lol
It looks like orzo
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