PEAKING WEEK in SALT LAKE CITY | COMPCLIMB training series
ฝัง
- เผยแพร่เมื่อ 17 มิ.ย. 2024
- Babette Roy - babette._.r...
Molly Dreher - molly.climb...
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We are team:
ROSE BLOC - www.rosebloc.com/
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Link to our current program: drive.google.com/file/d/1hbjT...
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Timestamps:
0:00 - Highlights!
1:04 - Program breakdown: PEAKING
8:26 - Apr 21, S1: Boulder (Boulder Project)
25:00 - Apr 21, S2: Workout (Boulder Project)
29:03 - Apr 21, S3: Hangs (Boulder Project)
31:16 - Apr 23, S1: Boulder (Boulder Project)
33:29 - TOTD: Twisted thumb grip
38:12 - Apr 23, S1: Boulder (Boulder Project)
47:05 - Apr 24, S1: Boulder (Boulder Project)
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If you'd like to support our travel and training expenses, consider becoming a paid subscriber on our blog: www.richardsonsclimbing.com/#...
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Supported by:
Climber’s Rock - climbersrock.com/
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IG - richardsonsclim...
Website - www.richardsonsclimbing.com/
Spotify - open.spotify.com/user/zachcr?... - กีฬา
Insane how much climbing & training knowledge/wisdom are packed into EACH of these videos. On top of having entertaining climbing and voiceovers!
:) 🙌
Classic morning coffee and RSC 1 hour motivation for the next session!
Cheers! :)
another one hour video, that's amazing! so much information and so many things to learn from these, thank you so much!
😆🙌
love your vids bro genuinely, keep goingggggg
Thank you for these long videos, and good luck at the competition!
Absolutely loving the longer format of these vids! Thanks for another banger, man! I climb periodically at the Minneapolis Bouldering Project, and they’re pretty amazing gyms. This SLC location looks epic!
Oh awesome! Yeah BP was a lot of fun!!
Was really epic watching you compete the other day! Got to watch it live which was sick. Keep up the great content
Oh awesome! Thanks!!
Good to see you climbing at one of the BP's, my home gym is SBP!
Another cool fact about the BP's is tat most of the volumes are made in house in the gym which is insane because of the quality of the volumes.
Oh awesome! What an epic home gym!
Yeah I was told that- and I can confirm the quality of the volumes is top tier 😎
I used to have a membership at that gym
Got it. An hour of v9-10s = "may as well be a rest day" lol
Haha oops I didn’t mean for it to sound like that 😅
@@richardsonsclimbing just kidding!
I'm refraining from watching the salt lake highlights to wait for your video
;)
I spotted those down thumbs in the intro supercut!
😆
Hey this is a question for general climbers that are or going to be pro,how can u afford to go and complete from one country to another and go to different gyms all the time is it sponsorship or something???
Yeah sponsors are super important for the travelling! In terms of the gyms- a lot of gyms offer free entry for national team members!
Not sure if this was explained earlier but, as the 2x Canadian National Champ, why not compete on the IFSC circuit with the Canadian team?
Haha if only the selection was that simple! The Canadian ranking system is quite complicated and Im not ranked high enough to qualify for the WC team right now! Need to do more NA cups to earn points and qualify for the team
@@richardsonsclimbing Very strong climber, high placements, and a lot more events and I'm sure you'll be there in no time!
How tall is the cave section from the intro?
Not sure exactly but definitely taller than most boulder walls I’ve been on for sure !
Don't you think doing a 1rm close to a comp may be too fatiguing?
I make sure I do it 4 days before comp day, and it seems to be working alright for me. But yeah I definitely wouldn’t want to do it on like the day before
Drake or Kendrick?
I’m from toronto 😤😤
Zachtivate…