0:11 hips 2:31 giveaway 3:07 projecting 4:53 crimpd app 7:05 not climbing square on 8:46 flagging 10:55 precision footwork 13:30 go for the most useful bit of a hold 14:30 smearing by dropping heel
Thank you for the good advice, as a petite lady from Australia, I started bouldering without knowing what to expect. I have learnt a lot from watching U tube videos like yours. So once I fully recover from a horrible cough and the weather gets warmer, I will get to a bouldering gym and start again.
Trying problems that you think might be impossible is a way to progress pretty fast. Been climbing a little with my brother since December last year. And now consistently doing 6A's and above. Completed my first 6c+ alongside my brother. Took 2-3 times of coming back to the gym and finally got it 🙏🙏
I get a lot of help from your videos. Something I very rarely see discussed, probably because it's not very visually appealing, but is very important is how much rest time and how to use it between send attempts.
For tip #2, I'd just say that I agree but maybe after you've been climbing for a bit already. My natural inclination was to do this when I first started out (try to climb things as hard as I could), but very quickly my skill and muscle strength were overtaking my skin and tendon conditioning because I was (and still am) basically a beginner, and I don't know if this is common but my skin and tendons were definitely lagging behind the rest of my conditioning. So I had to dial down the grades that I was attempting just for a while until my conditioning could catch up. What I'm doing currently is limiting myself to nothing above a V2 unless they're higher grade due to technique only rather than just bad holds... Not saying it's wrong, just something to keep in mind for beginner climbers if they run into a similar issue.
I think for the part about "pushing your limits" it's also about learning to find out what is just hard and what's impossible because of lack of strength. For example by trying each position. Can you hold the individual positions? Then you can finish the climb with enough work, it's that simple. I also can't recommend too hard projecting for beginners. The skin, the tendons etc. all take a lot of time to devlop. Technique also tends to take some time to develop, as does precision. So it might be better to focus on a climb you can do but do it well. If you have good technique and higher precision you're less likely to wear off your skin early or injure yourself. There is also a funny thing to consider, which is very easy to do. If the first move feels hard the way you do it, try crossing your hands or even your feet. Especially on slaps that make foot swaps impossible this might help you do something you otherwise wouldn't be able to do.
Climbing a year now. Recently i started trying two grades above my skill level towards the end of my session. I enjoy the mental challenge but its sooo satisfying to hit a move/position after like 30 attempts over a few weeks. Pretty cool
Not only is the video informative and clear, i appreciate the slightly unpolished nature. Word slip ups and “i don’t know how this is going to be edited” make it feel like I’m hanging out with a buddy
I think this light green one in the end of the video is already hard for me, but yeah i´m just beginner and have definitly less strentgh than u but lovely video and nice infos anyway thanks a lot - keep it on u are doing well
@jonny_matos size 40 So glad TH-cam showed me your channel, it goes together with Catalyst, Magnus, Emil, Eric and climbingstuff for my climbing related binging and learning! cheers
@connorallen411 Size 9 US. Who would have thought the reason I wasn't getting better was because I wasn't trying hard climbs 🤪 definitely going to jump on a V5 next session, thanks for the tip!
@spidermomclimbs size 37 Josh I’m so excited you got support from La Sportiva! They are my favorite brand and your videos are so fun and informative! Thanks for being awesome 😎
@mystishio eu 42 Hard projecting is definitively something I should incorporate more. Don't think strength is my main problem (directly), but me being on the heavier side puts a lot strain on my feet, and makes friction a challenge in some cases. Technique is always the main challenge though😅
@aaronnokk Street shoe size 12 but size down to 11/11.5 Us Mens for climbing shoes! Love your videos, they have been super helpful for me. I just recently started climbing and have learned a ton from watching your videos!
@nielsoeltjen size 45 My top tip is ask climbers better than you for beta, and try the climb while they are there. 70% of climbers will not be able to resist giving you tips.
@life_is_good_my_friends size 43.5 Great video! I'm just crossing the verge of doing more difficult climbs, and these tips were quite helpful. Thank you!
I know you said the giveaways are to give back to US, but really you do it all! Your videos have made me better and better at climbing, while also being super fun to watch :) Good stuff Josh @chizzlerj
@sashasmol8 I started climbing 4 months ago and haven't been able to stop. I keep going 2-3 times a week lolol. Your videos are super fun and helpful~~~
@damianjurzyk 45Eu in new to climbing and i realy like the content here, I know it's unlikely to win but still appreciate you giving a chance to evryone.
bonkilayko 42eu (street shoe) I've been watching you vids since before I started climbing almost a year ago. You always come up in my recommended and I thought I was subscribed but I wasn't and I am now 😊
Fantastic video, but these beautiful Skwama vegan you use seem to be at least 2 sizes too big (love this shoe, but it really seems the toe box in yours is empty… there’s more to gain from these)
Enter to win Crimpd+ for life by downloading the free Crimpd App & logging a workout in the "Josh Rundle Playlist" ▶️ www.crimpd.com/
As someone who has gotten stronger...I was not strong enough, I was also not flexible enough, but that's why you keep going...its a progression
0:11 hips
2:31 giveaway
3:07 projecting
4:53 crimpd app
7:05 not climbing square on
8:46 flagging
10:55 precision footwork
13:30 go for the most useful bit of a hold
14:30 smearing by dropping heel
Thank you for the good advice, as a petite lady from Australia, I started bouldering without knowing what to expect. I have learnt a lot from watching U tube videos like yours. So once I fully recover from a horrible cough and the weather gets warmer, I will get to a bouldering gym and start again.
Trying problems that you think might be impossible is a way to progress pretty fast. Been climbing a little with my brother since December last year. And now consistently doing 6A's and above. Completed my first 6c+ alongside my brother. Took 2-3 times of coming back to the gym and finally got it 🙏🙏
@geej.x size 9.5 UK
Know it's unlikely to win but still appreciate you giving back to viewers where you can :)
I get a lot of help from your videos. Something I very rarely see discussed, probably because it's not very visually appealing, but is very important is how much rest time and how to use it between send attempts.
For tip #2, I'd just say that I agree but maybe after you've been climbing for a bit already. My natural inclination was to do this when I first started out (try to climb things as hard as I could), but very quickly my skill and muscle strength were overtaking my skin and tendon conditioning because I was (and still am) basically a beginner, and I don't know if this is common but my skin and tendons were definitely lagging behind the rest of my conditioning. So I had to dial down the grades that I was attempting just for a while until my conditioning could catch up.
What I'm doing currently is limiting myself to nothing above a V2 unless they're higher grade due to technique only rather than just bad holds...
Not saying it's wrong, just something to keep in mind for beginner climbers if they run into a similar issue.
agree, and would add that especially for heavier guys/gals a slower approach might be advisable.
@@TarabulusI’m realizing this as a 95kg climber in my first 6 months, my fingers really HURT after a good/longer session.
I think for the part about "pushing your limits" it's also about learning to find out what is just hard and what's impossible because of lack of strength.
For example by trying each position. Can you hold the individual positions? Then you can finish the climb with enough work, it's that simple.
I also can't recommend too hard projecting for beginners. The skin, the tendons etc. all take a lot of time to devlop. Technique also tends to take some time to develop, as does precision. So it might be better to focus on a climb you can do but do it well.
If you have good technique and higher precision you're less likely to wear off your skin early or injure yourself.
There is also a funny thing to consider, which is very easy to do. If the first move feels hard the way you do it, try crossing your hands or even your feet.
Especially on slaps that make foot swaps impossible this might help you do something you otherwise wouldn't be able to do.
Climbing a year now. Recently i started trying two grades above my skill level towards the end of my session. I enjoy the mental challenge but its sooo satisfying to hit a move/position after like 30 attempts over a few weeks. Pretty cool
Smashing video, well done!
Not only is the video informative and clear, i appreciate the slightly unpolished nature. Word slip ups and “i don’t know how this is going to be edited” make it feel like I’m hanging out with a buddy
“Giving away free pair of Tarantulas, not spiders, the shoe” 😂😂😂 🕷️
some nice creative tips. Love the mobility bolt hole drill.
There were some footholds (something) and he didn't use any of them (nothing) so he's not wrong, he made nothing out of something 😂
Some great tips Josh.... Your on line coaching is getting better.
7:04 I believe the titles of the picture: square on - side on are switched.
I think this light green one in the end of the video is already hard for me, but yeah i´m just beginner and have definitly less strentgh than u but lovely video and nice infos anyway thanks a lot - keep it on u are doing well
@backtotheroo UK size is 9.5 (EU size 44) - Keep up the great work mate, enjoying your videos a lot!
@tinymovingfarts size 43/USm 10. thanks so much for the tips, super helpful!
@Joni_brs size 44 (us size 11)
Nice video
@philipptora size 44 EU
the hips are actually a big one for me, I knew to use them, but that they were this important...
Great videos! Super helpful.
@jonny_matos size 40
So glad TH-cam showed me your channel, it goes together with Catalyst, Magnus, Emil, Eric and climbingstuff for my climbing related binging and learning!
cheers
@connorallen411 Size 9 US. Who would have thought the reason I wasn't getting better was because I wasn't trying hard climbs 🤪 definitely going to jump on a V5 next session, thanks for the tip!
Love your videos, Josh! Keep up the extraordinary work.
@melvinv206 size 41 to 42 (EU), relatively new to climbing so these tips are a win for me by itself
@spidermomclimbs size 37
Josh I’m so excited you got support from La Sportiva! They are my favorite brand and your videos are so fun and informative! Thanks for being awesome 😎
Thank you so much :)
@marcellmmartinec I use 40,5 climbing shoes but regular shoes are 42
Size 43 / US 10
Great tips and format!
Thank you bud
@mystishio eu 42
Hard projecting is definitively something I should incorporate more.
Don't think strength is my main problem (directly), but me being on the heavier side puts a lot strain on my feet, and makes friction a challenge in some cases.
Technique is always the main challenge though😅
Use molasses instead of chalk. It's stickier and supports the pollinators.
@aaronnokk Street shoe size 12 but size down to 11/11.5 Us Mens for climbing shoes! Love your videos, they have been super helpful for me. I just recently started climbing and have learned a ton from watching your videos!
@dangdoods size 42.5/US m 9.5
I love your videos! always so fun and helpful
Super useful! Thank you - ... shoe size EU 38 / UK 5 ladies
i cannot get over how much you look like sheen from jimmy neutron XD😂😂😂
@chriscantboulder size 41.5 European
Great content! Your videos are great for all climbing levels
@dylandoesrockclimbing size 43.5
These tips were so useful! Will try them out!
@Mario_Orva size 9 US
Thank you for the tips man, sometimes it’s easy to forget how impactful the little things are when climbing
There is no Josh playlist in crimp. At least I cannot find it
@nielsoeltjen size 45
My top tip is ask climbers better than you for beta, and try the climb while they are there. 70% of climbers will not be able to resist giving you tips.
@greyden.piatek normal us size: 11.5 mens, awesome sauce
@stressdighorizon eu size 42.5 for my climbing shoes
Glad to see you striking out on your own!
very insightful!
@gtkttonly Beginner here! Love the tips! Ready to apply them next time. Thanks!
@definitelynotnicholasharrison 44 USm 10.5 Love the variety of guests in your videos.
@jacek.krecicki EU42 street size, no idea what that would be in those shoes (my 5 years old decathlon shoes just broke at this session hahah)
@oxowoo UK 8.5 Hopefully with the improved technique and better shoes my feet wont pop so easy anymore
38 EU, I love climbing
@energeticnutcase size 9 uk i definitley think the hips thing will help me as i get burned really quick and get pumped out on hard climbs
@mtbadventuredude
loving the variety of content you give us all!
@michiklingler EU 43, I started climbing not so long ago, so these hacks come in very hand (the shoes would too 😂)
@life_is_good_my_friends size 43.5
Great video! I'm just crossing the verge of doing more difficult climbs, and these tips were quite helpful. Thank you!
Always looking for tips. Keep up the good work! 44.5 no insta for me.
US size 7 womens. Thanks for the great tips
@notcamillllla size 36.5 EU!
Love seeing alex in your videos!! I know a lot of my evolution came from watching you videos :)
dude love the content keep it up
@inux93 shoe size EU 41 or UK 7.5
@svetavilka 41,5 European size. Thanks a lot. :)
Great video! Keep up the grind, man. I'm sure your channel will grow a lot!
EARLY I LOVE YOU JOSH COME TO CANTERBURY AND CLIMB WITH ME
@fwarque and size 43 EU. Keep it up mate! Thanks for the giveaway!
@mataulvr and I'm a euro 39 or 6 us. I think!
Great advice thank you!
I know you said the giveaways are to give back to US, but really you do it all!
Your videos have made me better and better at climbing, while also being super fun to watch :)
Good stuff Josh
@chizzlerj
Solid video mate
@trymclimbs size 44/EU
@kevinsiaw Size: 39 1/2/ UK6+
Really helpful video! Thanks man
@krzefwlr 6… I think … are they aggressive or forgiving ?! 😂
Does your wall have texture?
Hell yeah brother @spacebotany US male 10.
@ethanthurstonn
thank you for these tips, now i will be local hero in my gym lol
@sashasmol8 I started climbing 4 months ago and haven't been able to stop. I keep going 2-3 times a week lolol. Your videos are super fun and helpful~~~
Size EU 38 / UK 5 🤩🤩🤩
@mikelowe49 size 10.5 US and I'm gonna really try these techniques out on my way to climb my first v6
@bram.delisse
Shoe size: 46
Thanks for the tips! :)
@damianjurzyk 45Eu
in new to climbing and i realy like the content here, I know it's unlikely to win but still appreciate you giving a chance to evryone.
@alexofbear
thanks for the tips! I'm going to try and work some of these into my training!
@adamclimbing Size 48 EU but could probably downsize to 47 EU 👍
bonkilayko 42eu (street shoe)
I've been watching you vids since before I started climbing almost a year ago. You always come up in my recommended and I thought I was subscribed but I wasn't and I am now 😊
@louiseryann UK 9.5
Great video!
@brurrik size 46.5 EU
@lajdakpl size 40.5 Great job.
Baileyfisherrrr 12 US shoe size. I just started climbing and I’ve been enjoying it so I would like to try some different shoes from what I have
Eu 42! thx for the tips
@sbmilcsunam UK 8 for la sportiva, thanks Josh!
Fantastic video, but these beautiful Skwama vegan you use seem to be at least 2 sizes too big (love this shoe, but it really seems the toe box in yours is empty… there’s more to gain from these)
Thanks pleased you liked it! Definitely not too big, there’s no dead space at all and it took me 2 weeks to break them in even with plastic bags haha
@l4zershot Size UK 9.5 thanks for the tips will definitely keep them in mind next time I'm at the gym!
@thesnstrnso UK size 9.5. Keep it up Josh! My fav mealtime videos
@onegraydot street size 9.5 uk
@Sacha_bkr size 39.5 eu, thamk you very much for the content
@sockless_feet size 5.5UK
Recently gotten in to climbing and have been greatly enjoying your videos, so thank you!
@pinkhateric size 43 (EU size)
@rimkea size 39, been loving your vids!
@muskelhora size 42 (EU)
@durrymunching US/9.
love the tips definitely implementing next sesh
@wakfuflips size 8 US I’ve recently gotten into climbing and love your videos bc they’ve been teaching me so much
@jack_blaess, U.S. Size 9
Thanks for the fundamentals, I’ll be sure to incorporate them into my progression!
@desmondcarne EU size 42
Thanks for the tips! :)
@stu_girling size 9 uk yes please and great vids by the way 😊
@pogacnikema shue size EU 38 ☺️