Just discovered you, Sheri. So grateful that I did! Amazing workout, especially w/ the small ball. Can't quite get all the over for roll-over. Next time will use the stability ball so that I can reach the ball and pump the legs as you did w/ the small ball. Many thanks from Airdrie, AB, Canada!
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excellent.amazing,challenging and so strong teasers with small ball.thank u so much for sharing that
Thank you!
Im new to you but that was delicious!
Thank you and I’m so glad you enjoyed it!💕
Just discovered you, Sheri. So grateful that I did! Amazing workout, especially w/ the small ball. Can't quite get all the over for roll-over. Next time will use the stability ball so that I can reach the ball and pump the legs as you did w/ the small ball. Many thanks from Airdrie, AB, Canada!
Thank you very much, and I am so glad you enjoyed it!
wow!! amazing workout!! thank you so much:)
Kim Jette I’m so happy you enjoyed it. Thank you!
I feel awesome after this workout, thank you Sheri, and I liked it was for only half an hour
Am PP I’m so glad you enjoyed it and I know sometimes we only have 30 minutes. Thank you!💕
Wonderfull workout Shrei! Bravo. Can you share more video like this, with smal ball, magic circle, theraband. :) :)
Eli Ledieva Thank you and I will do my best to add small props.😊
@@sherilong7333 Thank you, so much! I excited to write with you. I am from small country in Europe. And I am flatterd from your answer. ☺🙂
WOWZA!!! Perfect! Mat fun indeed. :) Thanks so much, Sheri! And Happy July...
Jody Stern Thank you Jody!💕
Very good🥰
Thank you!😊
Pure awesomeness! My favorite was the Cat with hand on the ball, have never thought of it and it is genius!
Adriana Bore thank you and I’m so happy you enjoyed it!
Love the beautiful flow💕
Marta Bestetti Thank you so much!
Inhaling and exhaling does the trick for the “roll over”, why nobody told me about it before? Thank you Sheri
Thank you and my pleasure!
wonderful workout - could you please tell me make and size ball you are using. I have one but am not really pleased with it.
ednamiller11 thank you and I bought this one from Balanced Body.
Your videos are awesome!! Please keep them coming =)
Kimberly Austin Thank you very much!
looks amazing Sher. will attempt soon