Mat Challenge March 2019

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  • เผยแพร่เมื่อ 19 ก.ย. 2024
  • A mixed level Class to celebrate March “Matness” Enjoy

ความคิดเห็น • 18

  • @madeleinebuckmaster333
    @madeleinebuckmaster333 5 ปีที่แล้ว

    Wonderful mat work out! Thanks so much, Sheri! :)

    • @sherilong7333
      @sherilong7333  5 ปีที่แล้ว

      Madeleine Buckmaster Hi Medeline, thank you and I’m so glad you enjoyed the workout!😊

  • @lisathurston8333
    @lisathurston8333 ปีที่แล้ว

    I've done this one a few times now - fab as usual, thank you!

  • @caitlinboulware8841
    @caitlinboulware8841 5 ปีที่แล้ว +1

    Sheri it was so fun to take a class from you again :). Such a treat thanks!

    • @sherilong7333
      @sherilong7333  5 ปีที่แล้ว

      Caitlin Boulware you are so welcome Caitlin!😘

  • @Meli-ke3ro
    @Meli-ke3ro 2 ปีที่แล้ว

    Faccio e rifaccio le tue lezioni ogni settimana e non mi annoio mai! 🔥❤

  • @jodystern2661
    @jodystern2661 5 ปีที่แล้ว

    THANK YOU, Sheri!!! While you are teaching your Mature Client Workshop in Prato, I just did your March Mat Challenge! You had me with the Double Leg Stretch, Single Leg Stretch and Rotation!!! I love what you said in the beginning--it is not how it looks, but how it feels in YOUR body! I now feel somewhat mat fit and certainly abs of steel. :)

    • @sherilong7333
      @sherilong7333  5 ปีที่แล้ว

      Jody Stern Thank you Jody, I’m so happy you enjoyed it.💕💕

  • @mialybolger7001
    @mialybolger7001 4 ปีที่แล้ว +1

    Such a wonderful class to come back to!! Thank you Sheri.

    • @sherilong7333
      @sherilong7333  4 ปีที่แล้ว

      Mialy Bolger thank you Mialy!

  • @majakalinic9325
    @majakalinic9325 5 ปีที่แล้ว

    Thank you Sheri! I really enjoyed the class, I will certainly do it many more times! Lots of brushing up to do! :)

    • @sherilong7333
      @sherilong7333  5 ปีที่แล้ว

      Maja Kalinic thank you Mahaney, I’m so happy you enjoyed it!

  • @pilates4golfers
    @pilates4golfers 4 ปีที่แล้ว

    Lovely class as always Sheri. Apart from doing the class, I use some of the ideas for my classes especially now that we are going into summer in Cape Town.

    • @sherilong7333
      @sherilong7333  4 ปีที่แล้ว

      20170gr thank you and I’m so glad you enjoyed it, Happy Summer!😊

  • @chiarabernardini3883
    @chiarabernardini3883 5 ปีที่แล้ว

    thank you Sheri!!!!! i'm so happy to have the opportunity to do such energethic, deep and pleasant classes with you in my home

    • @sherilong7333
      @sherilong7333  5 ปีที่แล้ว

      Chiara Bernardini I’m so happy you are enjoying them. Thank you Chiara!