Mat Session Jan 2018

Mat Class Intermediate level. Can you find where I said arm and meant leg. Enjoy!

[@heatherandrews3733]

Sheri you are amazing, an inspiration to teachers everywhere. This class is the best class of 2018! Thank you!

[@sherilong7333]

Thank you so much Heather! I love sharing with my friends and look forward to offering more. stay tuned!

[@kmacphelps]

I had an unexpected day at home with a sick child so missed teaching my own mat class and wow what a greatness to be able to do your mat workout today! Thank you so much for taking the time to share this really nice mat class. I was feeling the burn from the slight changes you made to the basics and all those teasers!!!

[@sherilong7333]

Thank you so much for taking the class and your kind comment! More to come, enjoy!

[@mirahassan4237]

Holly abs! You’re my Wonder Woman! Such strength. Thanks for pushing me. Love xx

[@sherilong7333]

Mira Hassan yay! Thank you Mira!💕

[@basipilates]

Amazing!!!! What a challenging full body workout. Love the Teaser transition in the abdominal series, that's just insane. :)

[@sherilong7333]

Thank you, I love to share the Basi flow!

[@carengish]

I am really lucky find your Pilates classes, thank you so much;-))

[@sherilong7333]

I’m so glad you are enjoying them. Thank you!😊

[@inbalmalinina2589]

Sheri, thanks a lot! Amazing class

[@sherilong7333]

Inbal Malinina I’m so happy you liked it. Thank you.

[@adimovdat4748]

You’re amazing! Thank you!

[@sherilong7333]

I’m so glad you enjoyed it, thank you!

[@elvantekin3960]

Sheri you are amazing! I love you!! Cant wait to meet you in person, greetings from Germany!

[@sherilong7333]

elvan tekin thank you so much, I hope to meet you one day!😊

[@samantabelloni2112]

stupendo allenarmi con te! GRAZIE

[@sherilong7333]

Grazie!

[@isasisa]

That was hard!!

[@sherilong7333]

It was hard for me too!

[@kyriakipoulopoulou5115]

Goddess

[@sherilong7333]

Thank you so much Kiki!