30Min Strong & Creative Full Body Yoga Flow (Int/Adv)

Join me for a delicious 30 minute flow combining some elements of mobility, funky transitions, arm balances, active flexibility and strength building movement. This is a full body, all around flow for intermediate to advanced practitioners that want to explore different ways of using this amazing vessel that is our bodies, for people who are curious to explore their potential and venture beyond their traditional limits. As always it is such a pleasure flowing with you. See you on the mat ;)
My Travel Yoga Mat: packmatltd.com
Also check out: • 40Min INT/ADV Vinyasa ...
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